PRESSURE COOKER LOADED CHICKEN VEGGIE SOUP
When someone at our house gets sick, I whip up this quick and easy chicken soup. It resembles chicken noodle, but uses a variety of veggies instead of noodles for even more nutrition. Plus, if you use a pressure cooker or slow cooker, it makes meal prep even simpler! - Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings (1-1/2 quarts).
Number Of Ingredients 12
Steps:
- Select saute setting on a 6-qt. electric pressure cooker and adjust for medium heat; add 1 tablespoon oil. When oil is hot, add chicken. Cook until browned, 3-4 minutes. Press cancel., Add remaining ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. Let pressure release naturally for 3 minutes; quick-release any remaining pressure. Remove chicken and shred with 2 forks; return to pressure cooker to heat through. Serve.
Nutrition Facts : Calories 205 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 1124mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 4g fiber), Protein 21g protein. Diabetic Exchanges
EASY VEGGIE SOUP WITH CHICKEN
This recipe is designed for use with a pressure cooker, but can also be done on the stove for 35 minutes.
Provided by marcie_santos
Categories One Dish Meal
Time 28m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut chicken breasts into 1 inch cubes. Place chicken, onion,carrots, celery, cilantro, green onion, garlic, salt, pepper and water in pressure cooker. Lock lid into place. Over high heat, bring cooker up to pressure. Then reduce heat to maintain pressure and pressure regulator rocks gently. Cook for 8 minutes. Quickly release the pressure. Carefully remove lid and add frozen corn. Heat on medium heat until corn is tender.
Nutrition Facts : Calories 276, Fat 2.8, SaturatedFat 0.7, Cholesterol 98.8, Sodium 1032.3, Carbohydrate 20.8, Fiber 3.5, Sugar 3.2, Protein 42.3
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