CARIBBEAN BEEF BURGERS WITH MANGO SALSA
Spicy, sweet and oh-so-simple. Ground Beef gets a peppery boost from jerk seasoning, and the freshly chopped mango salsa gives the dish a cool finish.
Provided by BIWFD
Categories Burger
Time 30m
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Combine Ground Beef and jerk seasoning in large bowl, mixing lightly but thoroughly. Shape into four 3/4-inch thick patties.
- Place patties on grid over medium, ash-covered coals. Grill, covered, 11 to 15 minutes (over medium heat on preheated gas grill, covered, 13 to 14 minutes), until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally. Season with salt, as desired.
- Meanwhile, combine salsa ingredients in medium bowl, mixing lightly. Serve burgers with salsa.
Nutrition Facts : Calories 320
CARIBBEAN BEEF BURGERS WITH MANGO SALSA
Steps:
- Combine ground beef and jerk seasoning in large bowl, mixing lightly but thoroughly. Shape into four 3/4-inch thick patties.
- Place patties on grid over medium, ash-covered coals. Grill, covered, 13 to 15 minutes (over medium heat on preheated gas grill, covered, 13 to 14 minutes), turning occasionally, until instant-read thermometer inserted horizontally into center registers (160°F).
- Season with salt as desired
- Meanwhile combine salsa ingredients in medium bowl, mixing lightly. Serve burgers with salsa.
CARIB BEEF AND MANGO BURGER
Posting for ZWT3. This is from George Foreman's grilling cookbook. "Cook's treat: Peel off the skin from the edges remaining on the mango pit. Standing over the sink, pull off the juicy flesh clinging to the pit with your teeth." Yum!
Provided by dicentra
Categories Meat
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine the beef, onion, nutmeg, hot sauce, salt and pepper.
- Divide into 4 patties.
- Slice the mango by standing it on its plump bottom and cutting down on either side as close to the pit as possible.
- Peel each side with a sharp paring knife and slice thinly lengthwise. Set aside on a plate and squeeze lime juice over the slices.
- The burgers will only take 3-4 minutes on the grill.
- Toast the buns. Line the bottom with a lettuce leaf and a slice of mango and place the burger on top.
- Serve with packaged plantain chips.
Nutrition Facts : Calories 412.2, Fat 19.3, SaturatedFat 7.3, Cholesterol 77.1, Sodium 759.7, Carbohydrate 33.4, Fiber 2.5, Sugar 11.6, Protein 25.7
CARIBBEAN BEEF BURGERS WITH MANGO SALSA
Steps:
- 1)Combine Ground Beef and jerk seasoning in large bowl, mixing lightly but thoroughly. Shape into four 3/4-inch thick patties. 2)Place patties on grid over medium, ash-covered coals. Grill, covered, 11 to 15 minutes (over medium heat on preheated gas grill, covered, 13 to 14 minutes), until instant-read thermometer inserted horizontally into center registers 160degreesF, turning occasionally. Season with salt, as desired. 3)Meanwhile, combine salsa ingredients in medium bowl, mixing lightly. Serve burgers with salsa. Cooking times are for fresh or thoroughly thawed Ground Beef. Color is not a reliable indicator of Ground Beef doneness.
CARIBBEAN BURGERS WITH MANGO SLAW
Provided by Ree Drummond : Food Network
Categories main-dish
Time 30m
Yield 6 servings
Number Of Ingredients 20
Steps:
- For the slaw: Toss the cabbage with the lime juice, sriracha, salt and pepper in a large bowl. Cover and chill until ready to serve.
- Cut the mangos into spears. Reserve 12 spears for your burgers. Chop the remaining spears for your slaw. Add them to the slaw just before serving along with the scallions and mint and toss to finish.
- For the burgers: Combine the ground beef, teriyaki sauce, sriracha, ginger, garlic, salt and pepper in a medium bowl. Mix with your hands until combined. Form into 6 patties roughly 3/4-inch thick and 4 inches in diameter.
- Brush a grill, grill pan or skillet with vegetable oil and heat on medium-high. When nice and hot, add the patties and cook for about 4 minutes per side for medium-rare. Take them off the heat.
- To build the burgers: Spread mayonnaise on the bottom bun. Season with salt and pepper. Place a lettuce leaf on top of the seasoned mayo and top it with a patty, 2 slices of avocado, 2 spears of the reserved mango and the bun lid. Repeat with the 5 other burgers. Serve the slaw on the side.
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