CRISPY ZA'ATAR FISH WITH ISRAELI COUSCOUS, SWISS CHARD, AND FETA
Za'atar is a pre-made spice blend of aromatic dried thyme or oregano, tart sumac, and nutty sesame seeds. Here, it flavors fish fillets served over a warm salad of wilted chard, crisp pomegranate seeds, briny olives, and salty feta.
Provided by Rhoda Boone
Categories 22-Minute Meals Fish Seafood Couscous Chard Pomegranate Olive Feta Dinner
Number Of Ingredients 12
Steps:
- In a small saucepan, cook couscous according to package directions, seasoning it with 1/2 teaspoon salt. Once cooked, drain the couscous and transfer to a medium bowl.
- While the couscous is cooking, drizzle 1 tablespoon oil over both sides of fish fillets and season with 1 teaspoon salt and 1/2 teaspoon pepper. Rub each side of each fillet with 1 teaspoon za'atar.
- Heat a large non-stick skillet over medium-high heat, and add 1 tablespoon oil. Once the oil is hot, add fish to skillet, skin-side down, and sear until skin is golden brown and crispy, 4 to 6 minutes. Flip fish and cook until fish is opaque and flakes easily with a fork, 1 to 2 minutes more. Transfer fish to a rimmed baking sheet or plate.
- Add chard stems and wine to pan; cook for 30 seconds. Stir in chard leaves, 1/4 teaspoon salt, and 1/4 teaspoon pepper to skillet. Cover and cook until chard leaves are wilted, 2 to 3 minutes more.
- Add chard mixture to bowl with couscous. Fold in pomegranate seeds, olives, feta, and remaining 1/2 tablespoon oil. Squeeze lemon half over the mixture and toss to combine; taste and adjust seasoning.
- Divide couscous mixture among four plates and top with fish fillets, skin-side up.
ZA'ATAR
Za'atar is the name for both a traditional Middle Eastern seasoning blend and the pungent green herb that gives the blend its intense, earthy character. The hardy herb, which grows wild, tastes like a combination of oregano, marjoram, summer savory and thyme - all of which can be used as substitutes if dried za'atar isn't available. As with all spice blends, recipes vary widely depending on the region and the cook, but this one, adapted from Lior Lev Sercarz of La Boîte in New York, includes ground sumac berries for acidity, toasted sesame seeds for their rich, earthy notes, and a little salt as well. Za'atar can be used in marinades for grilled or roasted poultry or meats, mixed into dips, salads and egg dishes, or set on the table to be sprinkled on dishes as a bright and herby condiment.
Provided by Melissa Clark
Categories easy, condiments
Time 10m
Yield 1/3 cup
Number Of Ingredients 4
Steps:
- Place a small skillet over medium heat. Add the sesame seeds to the skillet and toast, stirring, until fragrant, 2 to 4 minutes. Pour into a small bowl and set aside to cool.
- Using a spice grinder, clean coffee grinder, or mortar and pestle, ground the za'atar leaves with the sumac and salt. Add to the bowl with toasted sesame and mix well. Store in an airtight container in a cool, dark place for up to 1 year.
More about "17 best ways to cook with zaatar food"
23 RECIPES THAT USE ZA'ATAR | THE NOSHER - MY JEWISH …
From myjewishlearning.com
Author The Nosher
THE BEST RECIPES USING ZA'ATAR - JAMIE GELLER
From jamiegeller.com
Estimated Reading Time 2 mins
ZAATAR CHICKEN | FEASTING AT HOME
From feastingathome.com
ZA'ATAR SEASONING: USES AND RECIPE IDEAS - THE SPRUCE EATS
From thespruceeats.com
ONE SHEET PAN ROASTED ZA’ATAR CHICKEN AND POTATOES
From littlespicejar.com
SPICE UP YOUR COOKING WITH ZA’ATAR: 9 RECIPES TO MAKE …
From thekitchn.com
HOMEMADE ZA'ATAR (AND RECIPES FOR USING IT!) - OUR …
From oursaltykitchen.com
ZA'ATAR RECIPES & MENU IDEAS | BON APPéTIT
From bonappetit.com
Author Condé Nast
ZA'ATAR SPICE RECIPE | FEASTING AT HOME
From feastingathome.com
WHAT IS ZA'ATAR AND HOW CAN I USE IT? - EATINGWELL
From eatingwell.com
ZAATAR MEATBALLS WITH GREEN TAHINI SAUCE | FEASTING AT HOME
From feastingathome.com
WHAT IS ZA'ATAR, AND HOW TO COOK WITH ZA'ATAR - MAUREEN ABOOD
From maureenabood.com
HOW TO COOK WITH ZA'ATAR, ACCORDING TO FOOD WRITER YASMIN …
From nationalgeographic.com
40+ RECIPES WITH/USING ZAATAR - EATZAATAR.COM
From eatzaatar.com
ZA'ATAR CHICKEN SHEET PAN DINNER | THE MODERN PROPER
From themodernproper.com
HOW TO COOK WITH ZA'ATAR, ACCORDING TO FOOD WRITER YASMIN KHAN
From nationalgeographic.co.uk
COOKING WITH ZA’ATAR SEASONING: THE DOS AND DON’TS
From spiceography.com
HOMEMADE ZA’ATAR RECIPE - SIMPLY RECIPES
From simplyrecipes.com
HOW TO COOK WITH THYME CALLED ZAATAR TASTE & FLAVORS RECIPES
From tasteandflavors.com
WHAT IS ZA'ATAR AND HOW TO USE IT (BEST ZA'ATAR RECIPES)
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search



