Black Eyed Peas With Snaps Food

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SOUTHERN BLACK-EYED PEAS



Southern Black-Eyed Peas image

From About Southern U.S. Cuisine website. This recipe makes some delicious black-eyed peas for New Years Day or anytime of the year. A true southern delight. Note: you can use chicken broth in place of some of the water for more flavor.

Provided by True Texas

Categories     Vegetable

Time 7h30m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb dried black-eyed peas
1 large onion, sliced
1 large ham hock
2 -4 slices bacon
1/8 teaspoon cayenne pepper (to taste)
1/2 teaspoon garlic powder or 1 fresh garlic clove, minced
1/2 teaspoon salt

Steps:

  • In a large saucepan, cover peas with water to 3 inches over the peas.
  • Bring to boil, reduce heat, then simmer for 45 minutes to 1 hour.
  • Place ham hock, sliced onion, bacon, pepper, garlic and salt in the slow cooker/crock pot.
  • Pour in 3 cups water.
  • Cover and cook on HIGH until peas are tender and ready to go into the crockpot.
  • When peas are tender, transfer to the slow cooker/crock pot.
  • Reduce heat to LOW; cover and cook for 7 to 9 hours.
  • Taste and adjust seasonings. Serve with hot cornbread.

BLACK-EYED PEAS WITH BACON AND PORK



Black-Eyed Peas with Bacon and Pork image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 14h20m

Yield 6 to 8 servings

Number Of Ingredients 14

1 pound dried black-eyed peas (fresh or canned black-eyed peas can be substituted)
2 tablespoons vegetable oil
6 ounces pork shoulder, diced into 1/2-inch cubes
4 strips thick sliced bacon, cut into 1/2-inch pieces
1 medium onion, small diced
4 garlic cloves, sliced
1 1/2 teaspoons salt
1 teaspoon freshly cracked black pepper
1/2 teaspoon cayenne pepper
1 teaspoon garlic powder
4 cups chicken stock
2 cups water
3 bay leaves
Hot-pepper vinegar, as desired

Steps:

  • If using dried black-eyed peas, put them in a large pot and cover with about 4 inches of water. Soak the peas overnight, then drain the water and rinse. Alternatively, you can "quick-soak" the peas by bringing them and the water to a boil for 2 minutes. After this, remove them from the heat, cover the pot and soak the peas for 1 hour. Then, drain and rinse the peas.
  • Heat the oil in a large pot over medium-high heat. When the oil is shimmering, add the pork. Sear until the pork is browned on all sides, 4 to 5 minutes. Add the bacon, onion and garlic to the pot and cook, stirring, until the onion and garlic are lightly browned, about 6 to 8 minutes. Add the salt, black pepper, cayenne and garlic powder. Cook until the entire mixture is coated with the spices, about 2 minutes. Pour in the stock and water and drop in the bay leaves. Bring the mixture to a boil, then reduce the heat and simmer, covered, for about 30 minutes.
  • When the pork begins to fall apart, add the prepared peas to the pot and simmer until the peas are very soft, about 1 to 1 1/2 hours (see Cook's Note).
  • Taste for seasonings, and add some hot-pepper vinegar, if desired. Discard the bay leaves and transfer the black-eyed peas to a serving bowl.

BLACK-EYED PEAS!



Black-Eyed Peas! image

Happy Almost New Year, everyone!

Categories     main dish

Time 7h

Yield 10 servings

Number Of Ingredients 12

4 tbsp. Butter
1 whole Large Onion, Diced
4 cloves Garlic, Minced
1 whole Green Bell Pepper, Diced
2 stalks Celery, Diced
4 c. Soaked Black-eyed Peas
5 c. Low-sodium (or No-sodium) Chicken Broth
1 whole Ham Hock
Salt And Pepper, to taste
Cayenne Pepper To Taste
2 tbsp. White Vinegar
White Or Brown Rice, For Serving

Steps:

  • (Soak black-eyed peas in cool water for at least 6 hours. Rinse before using.)Heat butter in a large pot over medium-high heat. Add onion, garlic, green pepper, and celery and stir. Cook for 3 to 4 minutes. Stir in soaked beans, then add chicken broth, ham hock, salt & pepper, and cayenne to taste. Bring to a boil, then reduce heat and cover the pot for 30 minutes. After 30 minutes, check the liquid level; if it's too soupy, cook with the lid off for another 15 minutes or so. If it's too thick, splash in a little more broth. Stir in vinegar, then taste for seasonings. Add more spice if needed.Serve over white or brown rice, making sure to get plenty of the cooking liquid spooned over the top. Or, you may mix the bean mixture with the rice before serving. Variations: add red bell pepper, canned diced tomatoes, diced jalapenos, diced ham (instead of ham hocks), or sliced bacon (instead of ham hocks). Stir in torn-up kale when 5 minutes of cooking time remain. Variation: use canned, drained black-eyed peas if preferred. Just use diced ham instead of ham hock and a little less broth, as peas won't need to cook as long.

BEST EVER BLACK-EYED PEAS



Best Ever Black-Eyed Peas image

A Southern Classic! In most Southern homes, black-eyed peas are always served on New Year's Day for good luck. I usually cook these early on New Year's Eve day. That way, if we have guests over for a party that night, I can use part of this basic recipe to make "Texas Caviar" which is a fantastic salsa/dip to eat with tortilla chips. (that recipe follows)

Provided by Susie in Texas

Categories     Vegetable

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 9

1 (16 ounce) package dried black-eyed peas
6 cups water
1 medium onion, chopped
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon sugar
1 ham hocks or 2 cups cooked ham, cut into small cubes
1 -2 jalapeno pepper, seeds removed and chopped

Steps:

  • Sort and wash peas; place in a large Dutch oven.
  • Add remaining ingredients and bring to a boil.
  • Cover, reduce heat and simmer for 1- 1 1/2 hours, or until peas are tender.

Nutrition Facts : Calories 200, Fat 0.7, SaturatedFat 0.2, Sodium 305.9, Carbohydrate 36.3, Fiber 6.3, Sugar 5.1, Protein 13.6

BLACK EYED PEAS WITH SNAPS



Black Eyed Peas with Snaps image

Black Eyed Peas on New Year's Day is meant to bring you good luck for the remainder of the year. Of course, it must have some kind of pork seasoning whether bacon, bacon grease, or ham seasoning. Serve over rice if desired for a full meal anytime or pair it with Cabbage for the trio of Good Luck, Money, and Health. I've always...

Provided by Donna Graffagnino

Categories     Other Main Dishes

Time 2h15m

Number Of Ingredients 13

1 lb shelled black eyed peas, or 3/4 lbs dried, soaked
water to cover peas by 1 inch, more as needed
3 chicken bouillon cubes
1 Tbsp bacon grease
1 large onion, diced
1 Tbsp garlic, minced
1/2 medium red bell pepper, diced
2 tsp dried chives
1 Tbsp dried parsley
1 tsp celery powder (optional)
1/2 c cut green beans (fresh or frozen)
1/2 - 1 c cured ham chunks or pickled meat, 1" cubes
2 Tbsp butter or margarine

Steps:

  • 1. In a large saucepan bring water, bouillon cubes, bacon grease, peas, onions, bell peppers, garlic, seasonings and ham to a boil. Save butter or margarine until the end.
  • 2. Reduce heat and cover. Simmer on medium low heat until peas are tender and liquid starts to thicken. Taste for seasonings and add salt if needed.
  • 3. Just before serving, add butter or margarine and stir well. Enjoy!

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black-eyed-pea-nutrition-benefits-and-how-to-cook-dr image

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  • Improve Digestion. One of the biggest black-eyed pea benefits is the high levels of dietary fiber, which helps to promote regular bowel movements and improve the health of the entire body, especially the digestive system.
  • Prevent Anemia. Getting adequate iron in your diet prevents anemia, which can cause fatigue and weakness. Anemia occurs when your blood has a lower than normal number of red blood cells or if your red blood cells don’t have enough hemoglobin.
  • Lower Blood Pressure. Black-eyed peas are rich in potassium, a mineral that helps keep your blood pressure levels at healthy numbers and lowers your risk of heart disease.
  • Increase Folate Intake. Black-eyed peas are especially high in folate, which is a water soluble B vitamin that plays a slightly different role from the other B vitamins because it doesn’t participate in energy metabolism.
  • Boosts Skin and Eye Health. Black-eyed peas are surprisingly high in vitamin A. They have over a quarter of your daily vitamin A needs in one cup. Not only does vitamin A help form and maintain healthy skin and mucus membranes, but it produces the pigments in the retina of the eye.


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