Zaatar Chicken Food

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ONE SHEET PAN ROASTED ZA'ATAR CHICKEN AND POTATOES



One Sheet Pan Roasted Za'atar Chicken and Potatoes image

A one sheet pan roasted za'atar chicken and potatoes dinner. Chicken crusted with za'atar spices, olive oil, garlic and lemon juice. I toss it all into a zip-top bag and give it a good shake before baking it. It's a crowd pleaser

Provided by Marzia

Categories     30 Minute Meals

Time 1h

Number Of Ingredients 8

6-8 pieces of bone-in, skin on chicken (thighs, breasts, drumsticks)
6 tablespoons olive oil
3 tablespoons lemon juice
2-3 tablespoons za'atar
1 teaspoon garlic powder
salt and pepper to taste
16 ounces red baby potatoes, halved (see notes)
fresh thyme, optional

Steps:

  • Position a rack near the center of the oven and preheat the oven to 400ºF. You can line a sturdy baking sheet with heavy duty foil for easier clean up if you'd like.
  • Combine the olive oil, lemon juice, 2 tablespoons of za'atar seasoning, and garlic powder in a zip-top bag. Give the marinade a taste. If if the seasoning is salt-free like mine was, add in 1 teaspoon or as desired. Add the chicken pieces and the potatoes to the bag. Seal the bag and give it a good shake so the marinade evenly coats the chicken and potatoes. Allow the chicken and potatoes to marinate for 20 minutes or up to 3 hours (see notes).
  • Spread the chicken and potato pieces out onto the prepared baking sheet. Sprinkle the remaining tablespoon of za'atar on the chicken and potatoes. You could even sprinkle some chopped fresh thyme on top of you'd like.
  • Bake the roasted za'atar chicken for 35-45 minutes or until the internal temperature registers 165ºF, you may need to turn the baking sheet half way through the baking if your oven has heat spots. Sprinkle with fresh parsley and lemon slices or wedges, serve warm.

OVEN-ROASTED ZA'ATAR CHICKEN BREASTS



Oven-Roasted Za'atar Chicken Breasts image

This za'atar-marinated chicken gets an extra dose of za'atar seasoning right before being roasted in the oven for a tender and juicy meal. Za'atar is a Middle Eastern spice blend found in most spice shops or you can make your own using one of the many recipes found online. Serve the za'atar chicken with couscous, roasted potatoes, or atop a salad.

Provided by France C

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 2h30m

Yield 4

Number Of Ingredients 7

4 boneless, skinless chicken breasts
3 tablespoons za'atar seasoning, divided
2 tablespoons lemon juice
2 tablespoons olive oil
1 clove garlic, minced
cooking spray
salt to taste

Steps:

  • Pound chicken breasts to a 1-inch thickness for even cooking. Place in a large resealable plastic bag.
  • Combine 2 tablespoons za'atar seasoning, lemon juice, olive oil, and garlic in a small bowl. Pour mixture over the chicken and toss to coat evenly. Seal the bag and refrigerate for 2 to 8 hours.
  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
  • Place chicken breasts on the prepared baking sheet and sprinkle with remaining za'atar seasoning.
  • Roast in the preheated oven until chicken is no longer pink in the center and the juices run clear, 23 to 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Season with salt.

Nutrition Facts : Calories 201.9 calories, Carbohydrate 3 g, Cholesterol 67.2 mg, Fat 9.8 g, Fiber 1.2 g, Protein 24.9 g, SaturatedFat 1.8 g, Sodium 100.3 mg, Sugar 0.2 g

ZA'ATAR ROASTED CHICKEN BREAST RECIPE



Za'atar Roasted Chicken Breast Recipe image

Best roasted chicken breast recipe you will find! Marinated in lemon and olive oil, and covered in Middle Eastern flavors including allspice, sumac, Za'atar. Roasted to fall-off-the-bone perfect.

Provided by The Mediterranean Dish

Categories     Entree

Time 50m

Number Of Ingredients 15

4 chicken breasts, bone in, skin on
Salt and pepper
3 tbsp Za'atar, divided
2 tbsp toasted shaved almonds
1 tbsp toasted pine nuts
1/2 cup chopped fresh parsley leaves
2 lemons, juice of
2/3 cup extra virgin olive oil
1 tbsp Sumac, more for later
1 tbsp allspice
1 tbsp cinnamon
1 tsp paprika, more for later
7 large garlic cloves, lightly crushed
1 medium red onion, sliced or roughly chopped
1/2 large lemon, sliced

Steps:

  • In a mixing bowl, combine the marinade ingredients.
  • Place the chicken in a deep pan, sprinkle with salt and pepper and cover with the marinade, making sure to work some of the marinade underneath the skin (this is important for flavor). Cover and place the chicken in the fridge for four hours.
  • Preheat the oven to 400 degrees F.
  • Transfer the chicken and marinade to a baking dish or a cast iron skillet. Sprinkle with a little more sumac and paprika. Now, sprinkle 1 tablespoon of the za'atar, and take another tablespoon to work underneath the skin of chicken breasts. (You should have 1 tablespoon of za'atar left for later use).
  • Place the chicken in the heated oven and roast for 30 to 35 minutes. Remove from the oven and let rest for 5 minutes (once the chicken's internal temperature reaches 165 degrees F, it is ready).
  • Sprinkle with a little more sumac and the remaining za'atar. Garnish with the toasted nuts and fresh parsley. Enjoy!

Nutrition Facts : Calories 484 calories, Sugar 2 g, Sodium 123.8 mg, Fat 31.8 g, SaturatedFat 6.9 g, TransFat 0.2 g, Carbohydrate 10.3 g, Fiber 3.6 g, Protein 40.5 g, Cholesterol 116.1 mg

NIGELLA'S ZA'ATAR CHICKEN



Nigella's Za'atar Chicken image

This recipe delivers amazing results with virtually no effort. It's from Nigella Lawson's cookbook "Forever Summer". Za'atar is an addictive Middle Eastern spice blend that you can buy or prepare yourself. Chicken requires at least 2 hours of marinating time. Serve with pita crisps and salad.

Provided by blucoat

Categories     Chicken Breast

Time 50m

Yield 8 serving(s)

Number Of Ingredients 4

1 chicken, cut into 8 pieces or 8 mixed chicken pieces
1/4-1/2 cup olive oil
2 tablespoons za'atar spice mix
salt, to taste (Maldon salt is recommended)

Steps:

  • In large mixing bowl or resealable plastic bag, combine chicken, oil and za'atar. Rub spices and oil all over chicken pieces. Cover (or close) and refrigerate 2 hours to overnight.
  • Transfer chicken to baking sheet, skin side up. Roast in preheated 425°F oven 45 minutes.
  • Sprinkle with salt.

ZA'ATAR



Za'atar image

Za'atar, the Middle Eastern spice mixture is so delicious we suggest doubling the recipe and using the extra for a snack: Dunk some bread (such as pita) in flavorful olive oil and then in the za'atar.

Categories     Condiment/Spread     No-Cook     Quick & Easy     Summer     Gourmet

Yield Makes about 5 tablespoons

Number Of Ingredients 4

2 tablespoons minced fresh thyme
2 tablespoons sesame seeds, toasted
2 teaspoons ground sumac*
1/2 teaspoon coarse salt

Steps:

  • Stir together all ingredients in a small bowl.
  • Available at Middle Eastern markets and by mail order from Kalustyan's (212-685-3451).

ZA'ATAR



Za'atar image

Provided by Alton Brown

Time 5m

Yield 2 tablespoons

Number Of Ingredients 4

3 teaspoons dried thyme
1 teaspoon powdered sumac
1 teaspoon toasted sesame seeds
1/4 teaspoon kosher salt

Steps:

  • Put all of the ingredients into a spice grinder and pulse until a powder is formed, about 30 to 45 seconds. Store in an airtight container for up to 2 months.

ZA'ATAR CHICKEN WITH GARLICKY YOGURT



Za'atar Chicken with Garlicky Yogurt image

Here the garlic- and lemon-infused pan dripping are mixed with citrusy za'atar and spooned over the fall-apart meat.

Provided by Aaron Crowder

Categories     Bon Appétit     Dinner     Entertaining     Chicken     Roast     Onion     Garlic     Lemon     Citrus     Soy Free     Peanut Free     Wheat/Gluten-Free     Tree Nut Free

Yield 4 servings

Number Of Ingredients 11

4 chicken legs (thigh and drumstick; about 2 1/2 lb. total)
2 medium red onions, cut into 1"-thick wedges
2 heads of garlic, halved crosswise, plus 2 cloves
1 lemon, quartered, seeds removed
Kosher salt
1/3 cup extra-virgin olive oil
1 1/2 cups plain whole-milk Greek yogurt
3 Tbsp. za'atar
1 tsp. ground coriander
1 tsp. finely grated lemon zest
1 tsp. finely grated lime zest

Steps:

  • Preheat oven to 325°F. Pat chicken legs dry with paper towels. Arrange chicken, onions, halved garlic heads, and lemon in a 13x9" baking dish; season liberally with salt (remember to season both sides of chicken). Pour in oil and toss everything to coat. Turn garlic cut side down and nestle it in so it is in contact with the baking dish. Roast, rotating pan halfway through, until meat is almost falling off the bone, 50-60 minutes.
  • Meanwhile, finely grate 1 garlic clove into a small bowl. Add yogurt, a big pinch of salt, and 1 Tbsp. water and mix well. Set aside yogurt sauce.
  • Remove baking dish from oven and transfer onions, garlic, and lemon to a plate. Increase oven temperature to 425°F and continue to roast chicken until skin is golden brown, 10-15 minutes more. Transfer chicken to a cutting board and let rest 10 minutes. Set aside pan with juices.
  • Finely grate remaining garlic clove into another small bowl. Add za'atar, coriander, lemon zest, and lime zest. Pour reserved juices in pan into za'atar mixture until you've reached an oily consistency (about 1/3 cup). Mix in a pinch of salt.
  • Spread reserved yogurt sauce over a platter and arrange chicken legs on top. Scatter onions, garlic, and lemon around; drizzle with za'atar oil.

ZA'ATAR CHICKEN WINGS



Za'atar Chicken Wings image

Crispy, crunchy, Korean-style wings meet the Middle East with a dusting of Chef Solomonov's za'atar spice blend. A generous helping of lemony sumac brightens up the mix to perk up the juicy fried chicken with a zesty, acidic tang. (Save the extra spice mix for sprinkling on meats, veggies, fish, even plain yogurt-you name it!)

Provided by Michael Solomonov

Categories     appetizer

Time 5h25m

Yield 2 servings

Number Of Ingredients 11

1 cup za'atar seasoning
1/2 cup sumac
4 teaspoons onion powder
1 1/2 tablespoons kosher salt
2 teaspoons mustard powder
4 whole chicken wings, drumettes and flats attached
1 1/2 cups cornstarch
3/4 cup all-purpose flour
1 teaspoon kosher salt
1 3/4 cups cold water, plus more as needed
1 quart canola oil, plus more as needed, depending on size of pot

Steps:

  • Za'atar Spice Blend: In a medium bowl, mix together za'atar and sumac until evenly combined. Pour spice blend onto parchment paper, then pull up the edges to create a funnel. Gently pour the spice mixture into a shaker or lidded container. Set aside. Makes 1½ cups.
  • Cure chicken: In a bowl, add onion powder, salt, and mustard powder, and mix until well blended. Add the chicken wings to a large bowl, sprinkle with about half the curing mixture, and get in there with your hands to coat each piece well. (Note: This is enough cure for 8 whole wings or 1 whole chicken, so you won't need to use all of it. Save it in an airtight container for next time!) On a baking sheet lined with parchment paper, arrange the coated wings in a single layer, keeping the skin intact; lightly cover with parchment paper or plastic wrap. Refrigerate for at least 4 hours or up to overnight.
  • Bring the cured chicken to room temperature. (You don't want to fry ice-cold chicken, because it won't cook all the way through, and it will chill the frying oil.) Meanwhile, make the batter: In a large bowl, add the cornstarch, flour, and salt. Slowly pour in the cold water, whisking continuously, until the mixture is smooth and the consistency of thin pancake batter. Add more water as needed to thin the batter.
  • Heat oil: Clip a candy or deep fry thermometer onto a large, heavy pot. Add enough canola oil to fully submerge the wings-about halfway up the side of the pot. (Oil expands as it heats, so don't overfill the pot.) Heat the oil over low heat until it reaches at least 300 degrees F. (It's fine if the oil temperature goes up as high as 350 degrees F, because it will drop once the chicken is added.) Coat chicken: Separate each wing into two pieces by slicing through the joint between the drumette and the flat. When the oil is hot, add all the chicken into the batter and fully coat each piece.
  • First fry: Use tongs to pick up a wing and allow some of the excess batter to drip off. Gently swirl the tip of the wing in the hot oil to set the crust; this will prevent the chicken from sticking to the bottom of the pot. Then, ease the rest of the wing into the oil. Repeat with all the wings. Fry for 10 minutes. Use a slotted spoon or spider strainer to make sure the wings don't stick together or to the bottom of the pot. If they do stick, gently separate them with the spoon; try not to tear the delicate crust!
  • After 10 minutes, use the slotted spoon to transfer the wings to drain on a wire rack or paper towels on a baking sheet. The chicken will not be fully cooked-there's a second fry. Let the chicken rest, 15-20 minutes. Meanwhile, reheat the oil to just above 350 degrees F (temperature will drop slightly when the chicken is added). Use the slotted spoon to remove and discard stray bits of batter from the oil. (Note: The wings can be made to this point up to 1 day ahead and refrigerated; bring it back to room temperature before the second fry.)
  • Second fry: When the oil is hot, fry the wings again by gently easing them into the oil with the slotted spoon. Fry for 4 minutes, or until golden brown and crispy.
  • Use the slotted spoon to transfer the chicken wings to drain on a clean wire rack set over a paper towel-lined baking sheet. Use a spice shaker to shower Za'atar Spice Blend onto all sides of the chicken, or sprinkle it on with your fingers. Reserve any spice blend on the bottom of the tray to reuse on more chicken. Serve immediately. (Note: Frying oil can be reused several more times for frying chicken. Cool the oil completely, then pour through a fine-mesh strainer into a clean jar. Cover and store in the refrigerator for up to two weeks.)

GRILLED ZA'ATAR CHICKEN WITH GARLIC YOGURT AND CILANTRO



Grilled Za'atar Chicken With Garlic Yogurt and Cilantro image

This garlicky, herby chicken is full-flavored and very tender, thanks to its piquant yogurt marinade. It's flexible, too - marinate the meat for as little as a couple of hours, or as long as overnight. And the chicken is just as good cooked under the broiler as it is on the grill (see Tip). You can serve this dish with almost anything, but it's especially nice with pita or other flatbread and a big cucumber and tomato salad. And if you're looking to substitute chicken breasts for the thighs, you can. Just watch them carefully; they're likely to cook faster than the dark meat.

Provided by Melissa Clark

Categories     poultry, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 10

6 garlic cloves, finely grated, pressed, or minced
2 lemons, zested
1 cup plain whole-milk yogurt
1/4 cup chopped fresh cilantro, plus more sprigs for garnish
3 tablespoons extra-virgin olive oil, plus more for serving
1 1/2 tablespoons za'atar, plus more for serving
1 tablespoon chopped fresh oregano or marjoram, plus more sprigs for garnish
1 3/4 teaspoons salt
1/4 teaspoon freshly ground black pepper
2 1/4 pounds boneless, skinless chicken thighs

Steps:

  • In a large bowl or container, stir together 5 of the grated garlic cloves, half the lemon zest, 1/3 cup yogurt, the cilantro, oil, za'atar, oregano or marjoram, salt and black pepper. Add chicken and toss until well coated. Cover and refrigerate for at least 2 hours or overnight.
  • When ready to cook, light the grill to medium or heat your broiler with the rack 3 inches from the heat source. Remove chicken from bowl, shaking off any excess marinade, and grill or broil on one side until charred in spots, 5 to 8 minutes. Flip the chicken and grill or broil for another 5 to 8 minutes, until just cooked through.
  • While the chicken is cooking, place remaining 2/3 cup yogurt in a small bowl. Stir in the reserve grated garlic clove and lemon zest, and season to taste with salt and pepper. Cut one zested lemon in half and set aside for serving (save the other zested lemon for another use).
  • To serve, place chicken on a serving platter and drizzle with olive oil and a large squeeze of the zested lemon. Top with cilantro and oregano or marjoram sprigs and serve with yogurt sauce.

CRISPY ZA'ATAR CHICKEN PILAF WITH POMEGRANATE



Crispy za'atar chicken pilaf with pomegranate image

Nestle crispy za'atar chicken pieces amongst pistachio pilaf rice for an irresistible supper. It's a riot of colour, texture and flavour

Provided by Esther Clark

Categories     Dinner

Time 1h35m

Number Of Ingredients 14

8 skin-on chicken thighs
3 tbsp olive oil
2 garlic cloves, crushed
1 lemon, juiced
3 tbsp za'atar
70g pomegranate seeds
½ small bunch of parsley, finely chopped
1 tbsp olive oil
50g butter
2 large onions, sliced
220g basmati rice
350ml hot chicken stock
70g pistachios, chopped
1 tsp chilli flakes

Steps:

  • Toss together the chicken thighs oil, 1 tsp salt, garlic and lemon juice in a large bowl. Cover and chill for at least 1 hr, or up to 12 hrs.
  • Heat the oven to 180C/160C fan/gas 4, and heat a frying pan over a high heat. Fry the chicken, skin-side down, for 5-7 mins, or until golden and crisp. Transfer to a baking tray and sprinkle with the za'atar, then roast for 10 mins.
  • For the rice, heat the oil and butter in a large, shallow casserole or frying pan over a low-medium heat. Fry the onions with a pinch of salt for 15 mins until caramelised and sticky. Stir in the rice, stock, pistachios and chilli flakes. Season. Arrange the roasted chicken thighs on top of the rice, and pour over any roasting juices from the tray. Cook in the oven for 45 mins, or until the rice is tender. Remove from the oven, cover and rest for 5 mins.
  • Scatter the chicken pilaf with the pomegranate seeds and parsley, then serve in shallow bowls.

Nutrition Facts : Calories 743 calories, Fat 39 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 36 grams protein, Sodium 2.1 milligram of sodium

ZA'ATAR CHICKEN



Za'atar Chicken image

It's hard to find a dinner that both my husband and kids will enjoy-and even harder to find one that's fast and easy. This is it! No matter how much I make of this dish, it's gone to the last bite. -Esther Erani, Brooklyn, New York

Provided by Taste of Home

Categories     Dinner

Time 5h20m

Yield 6 servings.

Number Of Ingredients 12

1/4 cup za'atar seasoning
1/4 cup olive oil
3 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground turmeric
3 pounds bone-in chicken thighs
1 cup pimiento-stuffed olives
1/2 cup dried apricots
1/2 cup pitted dried plums (prunes)
1/4 cup water
Hot cooked basmati rice, optional

Steps:

  • In a large bowl, combine the first 6 ingredients. Add chicken; toss to coat., Arrange olives, apricots and plums on the bottom of a 4- or 5-quart slow cooker. Add 1/4 cup water; top with chicken. Cook, covered, on low until chicken is tender, 5-6 hours. If desired, serve with rice.

Nutrition Facts : Calories 484 calories, Fat 32g fat (7g saturated fat), Cholesterol 107mg cholesterol, Sodium 1367mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 2g fiber), Protein 30g protein.

ZA'ATAR CHICKEN



Za'atar Chicken image

This simple chicken recipe is just so easy, it's the must-have almost-not-a-recipe, recipe. Seriously-just arrange the chicken thighs in a pan, add rub garlic and lemon and sprinkle some za'atar spice and bake.

Provided by Sarah

Categories     Dinner

Time 1h15m

Number Of Ingredients 12

4 chicken legs
4 large garlic cloves (mashed into a paste(remove 1/4 tsp for the za'atar oil))
1/2 lemon (juiced)
2 tbsp za'atar
1 tsp sumac
olive oil as needed
a pinch of sea salt (omit if the chicken has been brined)
2-3 tbsp za'atar
1/4 tsp garlic
1/2 lemon (juiced)
1/4 cup olive oil
pinch of sea salt

Steps:

  • Prepare the chicken. Clean the chicken to remove excess fat and slimy bits. Cut four slits in to the chicken legs. Place the chicken in a baking dish or on a sheet pan.
  • Flavour the chicken. Using half a lemon squeeze a little juice on each leg of chicken. Once the lemon juice has been add to each chicken leg, then gently rub the lemon peel against the chicken legs (be careful not to rip the skin) Remove 1/4 tsp from your garlic paste and set aside for the za'atar sauce. Equally, distribute the garlic to each chicken leg, then rub the garlic all over the chicken.
  • Sprinkle the za'atar. Your going to sprinkle 1/2 tbsp of za'atar on to each chicken leg (if using sumac, add 1/2 tsp for the leg) Lightly pat the za'atar to ensure equal distribution of the spice but don't rub it or you'll end up without any spice in patches.
  • Drizzle the oil. Quickly drizzle your olive oil over each chicken leg, your looking for a light drizzle not a bath of oil.
  • Marinate. Cover your chicken, and place in the fridge for 30 minutes up to 6 hours. But no longer than 6 hours or you'll end up with tough chicken.
  • Preheat oven. Heat to 400ºF. Once you've turned on the oven, take out the chicken from the fridge, this gives a chance for the chicken to lose some chill from the refrigeration before cooking.
  • Bake. Bake the chicken for 40 minutes or until internal temperature reaches 165º. Once the chicken is cooked allow to rest 5 minutes before serving, this will allow the chicken to redistribute its juices and allow the za'atar sauce to infuse with the chicken.
  • Make za'atar sauce. Mix together the za'atar sauce, well, the chicken is cooking. In a small bowl add the lemon juice, reserved garlic, za'atar and olive oil. The sauce should be a paste-like consistency and may thicken slightly once resting. If the sauce is too thin add more za'atar, if it's too thick add more olive oil. Taste for saltiness, you may not need any and if you do just add a pinch.
  • Serve! enjoy this recipe with your family and friends

ZA'ATAR CHICKEN WITH ORANGE ISRAELI COUSCOUS



Za'atar Chicken With Orange Israeli Couscous image

From a flier at our local supermarket. Substitute regular couscous for the Israeli if you can't find the latter. Also, if possible, please make your own za'atar for this recipe.

Provided by COOKGIRl

Categories     Poultry

Time 37m

Yield 4 serving(s)

Number Of Ingredients 16

4 boneless skinless chicken breasts, flattened to 1/2-inch thick
1/4 cup za'atar spice mix
salt, to taste
black pepper, to taste
4 tablespoons olive oil or 4 tablespoons grapeseed oil, divided
1/2 cup dry white wine (omit for non-alcoholic version)
1 cup chicken stock
1 1/2 cups israeli couscous
1/3 cup toasted pine nuts
1 orange, peeled and segmented
1 orange, juice and zest of
1 teaspoon cumin seed, toasted and ground
1/2 cup fresh cilantro, chopped (NOT dried)
whole wheat pita bread
tzatziki
imported olive

Steps:

  • Preheat oven to 350°F.
  • Season chicken breasts with salt and pepper then rub the za'atar spice on both sides.
  • Heat up half the oil in a large sauté pan and sear chicken well, approximately 4-5 minutes per side until browned on each side.
  • Transfer chicken breasts to oven-proof pan and keep warm. Do not allow the meat to dry out.
  • Return the skillet to the stove top and add the wine to deglaze; boil 1 minute.
  • Add the chicken stock and return to boil.
  • Immediately add the couscous. Cover skillet tightly and remove from heat.
  • Keep skillet covered 5 minutes or until liquid is absorbed.
  • Meanwhile, in a bowl combine the reserved 2 tablespoons olive oil, orange juice, zest, cumin and cilantro.
  • Stir into the couscous, tossing in the pine nuts and orange segments. Fluff with a fork.
  • Season with salt and pepper to taste, if necessary.
  • Transfer the couscous to a platter and place the chicken breasts on top.
  • Serve with warm pita bread, tzatziki and imported olives.

Nutrition Facts : Calories 662, Fat 25.7, SaturatedFat 3.4, Cholesterol 77.3, Sodium 233.7, Carbohydrate 64.9, Fiber 6.3, Sugar 4.7, Protein 37.4

ZA'ATAR



Za'atar image

A fragrant Middle Eastern mix that will instantly add a savoury spice to any dish

Provided by Miriam Nice

Time 7m

Yield makes 8

Number Of Ingredients 4

2 tbsp cumin
2 tbsp sesame seeds
2 tbsp dried oregano
2 tbsp sumac

Steps:

  • Lightly toast the cumin seeds in a dry pan, just until they start to release their aroma. Grind them to a fine powder using a pestle and mortar then stir in all the other ingredients plus 2 tsp salt and 1 tsp freshly ground black pepper. It is now ready to use in your recipes, but will keep in a clean jar or airtight container for a month.

Nutrition Facts : Calories 26 calories, Fat 2 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 0.2 grams carbohydrates, Sugar 0.1 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 1.24 milligram of sodium

ZA'ATAR CHICKEN WITH CHICKPEAS AND GARLIC YOGHURT



Za'atar chicken with chickpeas and garlic yoghurt image

A quick and easy chicken supper using the Middle Eastern spice blend, za'atar and a sprinkling of sesame seeds on chicken thighs.

Provided by Nigel Slater

Categories     Main course

Yield Serves 4

Number Of Ingredients 8

3 tbsp za'atar
6 tbsp olive oil
4 chicken thighs
2 tbsp sesame seeds
2 x 400g tins chickpeas, drained and rinsed
6 garlic cloves, peeled
250ml/9fl oz thick plain yoghurt
20 small mint leaves

Steps:

  • Preheat the oven to 220C/200C Fan/Gas 7.
  • Mix the za'atar with the oil in a small bowl.
  • Put the chicken in a deep roasting tray, brush with the za'atar glaze and scatter over the sesame seeds. Add the chickpeas and garlic and bake for 30-40 minutes.
  • Remove the tray from the oven, take the garlic out and set aside. Brush the chicken with the za'atar oil that has gathered at the bottom of the tray.
  • Return the chicken to the oven for a further 15-20 minutes.
  • Pound the roasted garlic into a paste using a mortar and pestle. Scrape the garlic paste into a bowl, then mix in the yoghurt.
  • Serve the chicken on bed of chickpeas, with the garlic yoghurt trickled over and the mint leaves scattered on top.

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ZAATAR CHICKEN RECIPE BY ZAATAR AND ZAYTOUN - LEBANESE ...
Turn the chicken half way through. Prepare the basting juice by mixing the dried zaatar leaves with 3-4 tbsp each of olive oil and lemon juice and 1 tsp of salt. After an our on …
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  • Peel the onions and garlic and puree them in a blender until you make a thick paste (or finely chop) and add to a dish or bowl where you will marinade the chicken
  • Add 1 full tsp of salt, lemon juice, 7 spice, turmeric, sumac and black pepper to the onion garlic mix along with a good drizzle of regular olive oil
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ZA'ATAR CHICKEN RECIPE | CHEFDEHOME.COM
Marinate Chicken: In a bowl, add minced garlic, cumin, 1/2 tablespoon za'atar, 1/2 tablespoon olive oil, 1/2 tablespoon lemon juice, **salt and black pepper. Add in chicken …
From chefdehome.com
Cuisine Mediterranean
Category Side Dish, Main Course
Servings 4
Total Time 45 mins
  • Place oven in middle rack. Preheat oven to 450 degrees Fahrenheit. Spray two rimmed baking sheets with cooking oil spray. In a small bowl, mix *Za'atar Seasoning with 1.5 tbsp olive oil, 1/4 tsp **salt, and paprika.
  • In a bowl, add minced garlic, cumin, 1/2 tablespoon za'atar, 1/2 tablespoon olive oil, 1/2 tablespoon lemon juice, **salt and black pepper. Add in chicken breast, coat well and leave to marinade for 30 minutes.
  • Slice potatoes to 1/4 of an inch thick round slices. Add to bowl, 1/2 tablespoon olive oil, 2 teaspoon lemon juice, generous two pinch of salt and black pepper. Place in single layer on prepared baking sheet leaving 3-4 inch space on one side for chicken.
  • Heat a cast iron griddle, add a tsp oil. Take chicken out of marinate and place in hot skillet, thick part down. Let it cook undisturbed for 5 minutes or until chicken in contact with skillet is caramelized.


ZA’ATAR CHICKEN CUTLETS WITH CABBAGE SALAD RECIPE | BON ...
Breading chicken with panko plus homemade za’atar creates cutlets with tons of nutty, floral, and tangy flavor. Senior food editor Andy Baraghani recommends mixing your …
From bonappetit.com
4.5/5 (60)
Servings 4
  • Whisk garlic, tahini, lemon juice, oil, and ¼ cup water in a small bowl to combine; season with salt.
  • Place eggs, flour, and panko in 3 separate shallow bowls. Mix sesame seeds, thyme, and sumac into panko.
  • Working one at a time, hold a long knife parallel to a cutting board and cut chicken breasts in half, slicing along a long side to make 4 thin cutlets. Place a cutlet between 2 large sheets of wax paper or plastic wrap. Using a meat mallet or rolling pin, pound to ⅓" thick. Repeat with remaining cutlets.
  • Season both sides of a cutlet with salt. Dredge in flour, shaking off excess, then dip into egg wash, letting excess drip back into bowl. Dredge in panko mixture, pressing firmly to adhere. Repeat with remaining cutlets.


ZA'ATAR CHICKEN BAKE - EATING BIRD FOOD
Preheat oven to 425°F. Whisk together olive oil, lemon zest, lemon juice, za’atar, salt and pepper in a small bowl to make the marinade. Reserve 2 Tablespoons to use on the …
From eatingbirdfood.com
3.9/5 (32)
Calories 494 per serving
Category Dinner
  • Whisk together olive oil, lemon zest, lemon juice, za'atar, salt and pepper in a small bowl to make the marinade. Reserve 2 Tablespoons to use on the veggies.
  • Coat chicken in the remaining marinade and let sit for at least 30-60 minutes and up to 24 hours; letting the chicken marinate longer will impart more flavor. Toss butternut and red onion in the reserved 2 Tablespoons of marinade.
  • Add butternut and onion mixture to a large baking sheet (for easy cleanup, line sheet with parchment or a silicone liner). Create space between the veggies and place marinated chicken on the sheet as well. Place in the preheated oven, uncovered. Bake for 30-40 minutes or until butternut squash pieces are easily pierced with a fork and chicken is cooked through. Serve immediately. Drizzle chicken and veggies with tahini dressing, if using.


ZA'ATAR CHICKEN SHEET PAN DINNER - THE MODERN PROPER
While chicken is baking make za’atar oil by mixing together all ingredients. When chicken is done, and you get an internal temperature reading of of 160°F on a meat …
From themodernproper.com
Ratings 5
Servings 6
Cuisine Mediterranean
Total Time 40 mins


ZA’ATAR CHICKEN BOWL RECIPE - GOOP
To make the chicken, in a medium bowl, combine the chicken, onion, za’atar, salt, and olive oil. Skewer the chicken and onion pieces, alternating them. Heat a grill pan over …
From goop.com
Servings 2
Category Recipes
  • 1. First, make the tahini dressing. In a small bowl, whisk the tahini briefly to loosen it. While whisking continuously, slowly stream in the water; the mixture might seize up and be quite thick, but keep whisking and adding the water until it smooths out (it’ll take a minute). Once it has smoothed out and become bit looser, whisk in the garlic, lemon juice, vinegar, shallots, and salt until combined. Cover and store in the fridge for up to 1 week.
  • 2. To make the chicken, in a medium bowl, combine the chicken, onion, za’atar, salt, and olive oil. Skewer the chicken and onion pieces, alternating them. Heat a grill pan over high heat. Brush the pan with a little olive oil, add the skewers, and cook for about 5 minutes on each side, or until the chicken is cooked through and the onion is browned.
  • 3. Meanwhile, make the cauliflower rice pilaf. Heat the oil in a pan over medium-high heat, add riced cauliflower, and sauté for a few minutes, until just tender. Then add the kale and cook, stirring, for about 2 minutes, until slightly softened. Add the parsley, cilantro, chives, and lemon zest and cook for 1 minute more. Remove from the heat. Finish with a squeeze of lemon juice and some flaky salt. Serve the skewers with the cauliflower rice pilaf and the dressing.


ZA'ATAR-ROASTED CHICKEN BREASTS RECIPE - KAY CHUN | FOOD ...
Za'atar, the Middle Eastern spice mix made with sesame seeds, oregano and thyme, flavors both the chicken and the cooling yogurt sauce on the side.
From foodandwine.com
4/5
Total Time 1 hr
Servings 4
  • Preheat the oven to 425°. In a small bowl, combine the sesame seeds, oregano and thyme. In another small bowl, stir 1 tablespoon of the herb mix with the yogurt and season with salt and pepper.
  • On a foil-lined baking sheet, rub the chicken with 2 tablespoons of the olive oil; season with salt and pepper. Roast for 30 minutes, until the skin is golden and crisp. Sprinkle with the remaining herb mix and roast for 10 minutes longer, until the chicken is cooked through. Let the chicken rest for 5 minutes, then carve the breasts off the bone and thinly slice them against the grain.
  • In a large bowl, toss the cucumbers and romaine with the lemon juice, sumac and the remaining 2 tablespoons of olive oil; season with salt and pepper. Transfer the salad to a large platter and top with the chicken. Serve with the za'atar yogurt and warmed pita.


ZAATAR CRUSTED LEMON CHICKEN | SWEET PILLAR FOOD
Instructions. Preheat oven to 400 degrees. Clean chicken. Rub chicken, zaatar, lemon, potatoes, salt and pepper together (you can also place them all in a large zip lock bag …
From sweetpillarfood.com
Estimated Reading Time 4 mins
  • Rub chicken, zaatar, lemon, potatoes, salt and pepper together (you can also place them all in a large zip lock bag and shake)


SHEET PAN PALEO ZA’ATAR CHICKEN THIGHS | FOOD FAITH FITNESS
Place the dried chicken thighs in a large bowl and mix with the Zahtar, making sure the thighs are coated on all sides. Sprinkle with salt. Nestle the thighs, skin-side up, among the …
From foodfaithfitness.com
5/5 (8)
Category Dinner
Cuisine Mediterranean
Calories 515 per serving
  • Pat the chicken thighs as dry as you can with paper towel and then lay them skin-side up on a large plate. Refrigerate uncovered overnight so that they get nice and dried out.
  • The next day, preheat your oven to 450 degrees. Place the pistachios on a small baking sheet and bake until lightly toasted and golden brown, about 5-10 minutes. Watch closely as they cook quickly. Once cooked, set aside and place your oven rack in the top third of the oven (should be the second placement from the top of the oven.)
  • Toss the cauliflower and onion with 1 1/2 Tbsp of the oil and spread on a large baking sheet, sprinkling with a pinch of sea salt.
  • Place the dried chicken thighs in a large bowl and mix with the Zahtar, making sure the thighs are coated on all sides. Sprinkle with salt. Nestle the thighs, skin-side up, among the vegetables, making sure to not crowd the vegetables.


ZA'ATAR CHICKEN SCHNITZEL WITH ISRAELI SALAD RECIPE
Combine the panko, za'atar, lemon zest and a pinch of salt in a third shallow bowl. 2. Using the flat side of a meat pounder or a rolling pin, gently pound each cutlet between 2 sheets of plastic ...
From today.com
4.4/5 (25)
Category Entrées


ZAATAR MARINATED CHICKEN – DIMA AL SHARIF
Seasoning food with Zaatar is very common in Palestinian cuisine especially in the kitchens of Bethlehem and its nearing villages such as Beit Jala and Beit Sahoor. It is believed to have originated there and moved from there to Jerusalem, where seasoning with zaatar became also very widespread. The shifting of people from their villages and cities in 1948 and 1967 to …
From dimasharif.com
Estimated Reading Time 2 mins


ROAST CHICKEN WITH SUMAC, ZA’ATAR AND LEMON - CBC
Sprinkle the za'atar over the chicken and onions and put the pan into the oven. Roast for 30 to 40 minutes, until the chicken is coloured and just cooked through. Meanwhile, melt the butter in a ...
From cbc.ca
Servings 4


AIR FRYER ZA'ATAR SPICED CHICKEN DRUMSTICKS - THE MAMA ...
Instructions. Spray or coat your chicken drumstick with oil spray or oil. I always cut the skin off. Shake Trader Joe’s Za’atar seasoning blend on your drumstick. Air fry for around 40- 45 minutes at 400 degrees, turning over after 20 minutes. Now 45 minutes may seem long to you, but it was absolutely perfect.
From themamamaven.com
Servings 3
Category Entree


ROASTED ZA’ATAR CHICKEN WITH BUTTERNUT SQUASH - REAL FOOD ...
Turn the chicken to coat well. Cover and refrigerate for 4 hours. Bring to room temperature prior to cooking. To cook the chicken: Heat oven to 350 F. Transfer chicken, skin-side up, to an oven safe pan. **Toss the butternut squash in the remaining oil and season with salt and pepper, then place it all around the chicken.
From realfoodbydad.com
Servings 4
Total Time 5 hrs
Estimated Reading Time 3 mins


LEMON CHICKEN WITH ZA'ATAR - KITCHN
Squeeze the same lemon to get about 1 1/2 tablespoons of juice and add this to the mixing bowl along with the chicken, onions, garlic, sumac, allspice, 2 tablespoons of za’atar, 2 tablespoons of oil, the stock, 1 1/2 teaspoons of salt, and a good grind of black pepper. Mix well to combine, then cover with a large plate and let marinate in the fridge for at least 2 hours (or …
From thekitchn.com
Estimated Reading Time 1 min


ZAATAR LEMON CHICKEN: THE POWER OF FOOD MEMORIES
Marinate the chicken: Mix together the olive oil, lemon, juice, Zaatar, spices, salt and pepper and pour over the chicken. Massage it well, over and under the skin. Place the lemon slices under the skin and fill the chicken cavity with one whole onion, a quartered lemon and fresh thyme. Leave the chicken uncovered in the fridge for at least 4 hours or overnight to dry …
From cheznermine.com
Estimated Reading Time 3 mins


ZA’ATAR-SPICED CHICKEN RECIPE | HELLOFRESH
TIP: If water pools in tomato halves after roasting, carefully blot dry with paper towels. 5. • Meanwhile, pat chicken* dry with paper towels; season all over with remaining Za’atar Spice, salt, and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken; cook until browned and cooked through, 3-5 minutes per side.
From hellofresh.com
Cuisine Mediterranean
Calories 610 per serving
Total Time 35 mins


ZAATAR-FRIED CHICKEN WITH SPICY HONEY | ISRAEL NATIONAL ...
> Food > Zaatar-fried chicken with spicy honey Zaatar-fried chicken with spicy honey A classic American comfort food - with a mouth-watering Israeli twist. Chaya Rappoport 07.07.16 19:31 ...
From israelnationalnews.com
Author Chaya Rappoport


ZA'ATAR - WIKIPEDIA
Za'atar (/ ˈ z ɑː t ɑːr / ZAH-tar; Arabic: زَعْتَر, IPA: ) is a culinary herb or family of herbs. It is also the name of a spice mixture that includes the herb along with toasted sesame seeds, dried sumac, often salt, as well as other spices. As a family of related Middle Eastern herbs, it contains plants from the genera Origanum (), Calamintha (basil thyme), Thymus (typically ...
From en.wikipedia.org
Estimated Reading Time 7 mins


ZA’ATAR CHICKEN MEATBALL PLATTER MEAL KIT DELIVERY | GOODFOOD
While the cauliflower roasts, in a large bowl, combine the ground chicken, almond flour and all but a pinch of the garlic; season with all but a pinch of the remaining za’atar and S&P.Gently mix to combine. Using your hands, form the mixture into 10 meatballs (double for 4 portions) about the size of a golf ball. In a medium pan, heat a drizzle of oil on medium.
From makegoodfood.ca


ZAATAR CHICKEN RECIPES ALL YOU NEED IS FOOD
ZA'ATAR RECIPE - RECIPES AND COOKING TIPS - BBC GOOD FOOD. A fragrant Middle Eastern mix that will instantly add a savoury spice to any dish. Provided by Miriam Nice. Total Time 7 minutes. Prep Time 5 minutes. Cook Time 2 minutes. Yield makes 8. Number Of Ingredients 4. Ingredients; 2 tbsp cumin: 2 tbsp sesame seeds: 2 tbsp dried oregano: 2 tbsp …
From stevehacks.com


ZA’ATAR CHICKEN MEAL KIT DELIVERY | GOODFOOD
Pat the chicken dry with paper towel; season with ½ the za’atar and S&P. Add the chicken breasts* to the pan and cook, partially covered, 6 to 8 minutes per side (2 to 3 minutes per side for chicken fillets), until cooked through. Transfer to a cutting board, leaving any browned bits (or fond) in the pan. Reserve the pan. Let the chicken rest for 5 minutes before slicing it against …
From makegoodfood.ca


SIX O'CLOCK SOLUTION: ZA’ATAR CHICKEN | MONTREAL GAZETTE
Za’atar Chicken. Serves 4. 4 large chicken legs and thigh pieces. Olive oil. 1/4 cup (60 mL) dried mint. 1/3 cup (75 mL) pomegranate molasses. 1 teaspoon (5 mL) red …
From montrealgazette.com


WHAT IS ZA'ATAR? HOW TO MAKE THE MIDDLE EASTERN SPICE MIX
Za’atar is a workhorse spice mix. It brightens up everything from fish and chicken to dips and vinaigrettes. And let’s not forget the absolute magic that …
From today.com


EVERYTHING YOU NEED TO KNOW ABOUT ZAATAR | MYRECIPES
Za’atar has not only earned an age-old reputation for being a “brain food” and cure-all, ... Za’atar is also an extremely versatile spice when it comes to flavoring a variety of meats and seafood, from Za’atar and Lemon Grilled Chicken to Roasted Halibut with Tahini Sauce to Za’atar-crusted Schnitzel. If you’re more of a red meat fan, coat your steaks in this Fresh …
From myrecipes.com


ZA’ATAR CHICKEN SHEET PAN DINNER - CANADA'S FOOD GUIDE
Za’atar chicken sheet pan dinner Making a sheet pan dinner is a simple way to get dinner on the table and reduce food waste by transforming wilting veggies into a delicious meal. Experiment with different vegetables, protein foods, and seasonings! Ingredients • 2 boneless skinless chicken breasts (about 450 g) • 15 mL (1 tbsp) olive oil, divided • 30 mL (2 tbsp) za’atar spice …
From food-guide.canada.ca


ROAST CHICKEN WITH SUMAC, ZA’ATAR AND LEMON - CBC
Sprinkle the za'atar over the chicken and onions and put the pan into the oven. Roast for 30 to 40 minutes, until the chicken is coloured and just cooked through.
From cbc.ca


ZA'ATAR SEASONING: USES AND RECIPE IDEAS - THE SPRUCE EATS
Season meat or seafood with za'atar: Sprinkle za'atar on chicken, beef, or seafood before cooking. It gives a great flavor to the protein of your choice. Use za'atar on roasted vegetables: Toss chopped vegetables or chickpeas with olive oil and za'atar seasoning before roasting for an earthy flavor. Add za'atar to dips: It's a classic move to add za'atar to hummus, but you can …
From thespruceeats.com


ZA'ATAR CHICKEN SHAWARMA + TURMERIC-TOASTED RICE PILAF ...
For the za’atar, combine ingredients in a small bowl. For the marinade and chicken, in a large bowl, whisk up about ⅔ of the spice blend with the tahini, lemon zest and juice, water and EVOO, add the chicken and onions and toss, then marinate 30 to 60 minutes. Preheat broiler with rack one above center and cook chicken and onions on a large ...
From rachaelrayshow.com


SPATCHCOCK ZA'ATAR CHICKEN - SOMERSET FOODIE
1 Whole Chicken ½ Jar Karimix Za'atar Spice Rub 1 Lemon, thinly sliced into rounds. 1. The longer you can marinade you chicken for, the better - overnight is preferable. 2. Start by spatchcocking the chicken, then using a sharp knife, make plenty of score marks in the skin to allow the marinade to seep in. Make deeper cuts around the legs and ...
From somersetfoodie.com


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