Easy Feta Chicken Bake From Athenos Food
EASY FETA-CHICKEN BAKE
10 minutes are all you need to prep a lively Greek-inspired baked chicken dish with peppers, parsley and feta cheese.
Provided by My Food and Family
Categories Chicken
Time 50m
Yield Makes 6 servings.
Number Of Ingredients 6
Steps:
- Heat oven to 350°F.
- Place chicken in 13x9-inch baking dish sprayed with cooking spray.
- Drizzle with 1 Tbsp. lemon juice. Season with black pepper. Top with cheese; drizzle with remaining lemon juice.
- Bake 35 to 40 min. or until chicken is done (165°F). Top with red peppers and parsley.
Nutrition Facts : Calories 190, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 80 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 28 g
LEMON FETA CHICKEN
This bright, Greek-inspired chicken has only five ingredients-it's a busy-day lifesaver! My husband and I prepare the dish often, and it's a hit every time. -Ann Cain, Morrill, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place chicken in a 13x9-in. baking dish coated with cooking spray. Pour lemon juice over chicken; sprinkle with feta cheese, oregano and pepper., Bake, uncovered, at 400° for 20-25 minutes or until a thermometer reads 165°.
Nutrition Facts : Calories 143 calories, Fat 4g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 122mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
EASY FETA CHICKEN BAKE FROM ATHENOS
Chicken breasts are baked with feta cheese and lemon juice, then sprinkled with fresh parsley and chopped red bell pepper before serving.
Provided by Allrecipes Member
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F. Arrange chicken in 13x9-inch baking dish.
- Drizzle with 1 Tbsp. of the lemon juice. Season with salt and black pepper. Top with feta cheese; drizzle with remaining 1 Tbsp. lemon juice.
- Bake 35 to 40 min. or until chicken is cooked through. Sprinkle with red pepper and parsley.
Nutrition Facts : Calories 229 calories, Carbohydrate 3.2 g, Cholesterol 92.2 mg, Fat 10.5 g, Fiber 1.4 g, Protein 30.4 g, SaturatedFat 5.2 g, Sodium 596 mg, Sugar 0.4 g
EASY FETA CHICKEN BAKE FROM ATHENOS
Chicken breasts are baked with feta cheese and lemon juice, then sprinkled with fresh parsley and chopped red bell pepper before serving.
Provided by Allrecipes Member
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F. Arrange chicken in 13x9-inch baking dish.
- Drizzle with 1 Tbsp. of the lemon juice. Season with salt and black pepper. Top with feta cheese; drizzle with remaining 1 Tbsp. lemon juice.
- Bake 35 to 40 min. or until chicken is cooked through. Sprinkle with red pepper and parsley.
Nutrition Facts : Calories 229 calories, Carbohydrate 3.2 g, Cholesterol 92.2 mg, Fat 10.5 g, Fiber 1.4 g, Protein 30.4 g, SaturatedFat 5.2 g, Sodium 596 mg, Sugar 0.4 g
EASY FETA CHICKEN BAKE FROM ATHENOS
Chicken breasts are baked with feta cheese and lemon juice, then sprinkled with fresh parsley and chopped red bell pepper before serving.
Provided by Allrecipes Member
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F. Arrange chicken in 13x9-inch baking dish.
- Drizzle with 1 Tbsp. of the lemon juice. Season with salt and black pepper. Top with feta cheese; drizzle with remaining 1 Tbsp. lemon juice.
- Bake 35 to 40 min. or until chicken is cooked through. Sprinkle with red pepper and parsley.
Nutrition Facts : Calories 229 calories, Carbohydrate 3.2 g, Cholesterol 92.2 mg, Fat 10.5 g, Fiber 1.4 g, Protein 30.4 g, SaturatedFat 5.2 g, Sodium 596 mg, Sugar 0.4 g
EASY FETA CHICKEN BAKE FROM ATHENOS
Chicken breasts are baked with feta cheese and lemon juice, then sprinkled with fresh parsley and chopped red bell pepper before serving.
Provided by Allrecipes Member
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F. Arrange chicken in 13x9-inch baking dish.
- Drizzle with 1 Tbsp. of the lemon juice. Season with salt and black pepper. Top with feta cheese; drizzle with remaining 1 Tbsp. lemon juice.
- Bake 35 to 40 min. or until chicken is cooked through. Sprinkle with red pepper and parsley.
Nutrition Facts : Calories 229 calories, Carbohydrate 3.2 g, Cholesterol 92.2 mg, Fat 10.5 g, Fiber 1.4 g, Protein 30.4 g, SaturatedFat 5.2 g, Sodium 596 mg, Sugar 0.4 g
EASY FETA CHICKEN BAKE
Make and share this Easy Feta Chicken Bake recipe from Food.com.
Provided by Miss Pink
Categories Peppers
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- preheat oven to 350 deg F. arrange chicken in 13x9 baking dish.
- drizzle with 1 tablespoons of the lemon juice. season with salt & pepper. top with feta cheese; drizzle with remaining 1 tbsp lemon juice.
- bake 35 to 40 minutes or until chicken is cooked through. sprinkle with red pepper and parsley.
Nutrition Facts : Calories 201.4, Fat 2.3, SaturatedFat 0.6, Cholesterol 102.7, Sodium 262.9, Carbohydrate 1.7, Fiber 0.4, Sugar 0.6, Protein 41.1
FANTASTIC FETA CHICKEN
Make and share this Fantastic Feta Chicken recipe from Food.com.
Provided by Lorac
Categories Chicken
Time 45m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Arrange chicken in 13X9-inch baking dish.
- Drizzle with 1 tablespoon of the juice.
- Sprinkle with oregano and pepper.
- Top with cheese; drizzle with remaining 1 tablespoon juice.
- Bake at 350°F for 30 to 35 minutes or until cooked through.
EASY FETA CHICKEN BAKE FROM ATHENOS
Chicken breasts are baked with feta cheese and lemon juice, then sprinkled with fresh parsley and chopped red bell pepper before serving.
Provided by Allrecipes Member
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F. Arrange chicken in 13x9-inch baking dish.
- Drizzle with 1 Tbsp. of the lemon juice. Season with salt and black pepper. Top with feta cheese; drizzle with remaining 1 Tbsp. lemon juice.
- Bake 35 to 40 min. or until chicken is cooked through. Sprinkle with red pepper and parsley.
Nutrition Facts : Calories 229 calories, Carbohydrate 3.2 g, Cholesterol 92.2 mg, Fat 10.5 g, Fiber 1.4 g, Protein 30.4 g, SaturatedFat 5.2 g, Sodium 596 mg, Sugar 0.4 g
FETA CHICKEN
Chicken wrapped around tomato-basil feta cheese--simple, succulent, and sensational.
Provided by Debbie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- Place chicken breasts between 2 pieces of waxed paper. Gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wax paper. Place 1 ounce of feta cheese in the center of each chicken breast, and fold in half.
- Spread 2 tablespoons bread crumbs in the bottom of the prepared baking dish. Arrange chicken in the dish, and top with remaining bread crumbs.
- Bake 25 to 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.
Nutrition Facts : Calories 223.8 calories, Carbohydrate 4.6 g, Cholesterol 93.7 mg, Fat 7.8 g, Fiber 0.2 g, Protein 32 g, SaturatedFat 4.7 g, Sodium 481 mg, Sugar 1.4 g
EASY FETA CHICKEN BAKE
Make and share this Easy Feta Chicken Bake recipe from Food.com.
Provided by Molly53
Categories Chicken Breast
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- Arrange chicken in a 13 x 9" baking pan.
- Drizzle with 1 tablespoon of the lemon juice; season with salt and pepper.
- Sprinkle feta cheese over top and drizzle with remaining lemon juice.
- Bake for 35 to 40 minutes or until chicken is cooked through.
- Sprinkle with red bell pepper and parsley.
Nutrition Facts : Calories 343.9, Fat 20.5, SaturatedFat 8.5, Cholesterol 123.7, Sodium 529.9, Carbohydrate 2.2, Fiber 0.2, Sugar 1.6, Protein 36
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