Yogurt Berry Crunch Food

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YOGURT-BERRY CRUNCH



Yogurt-Berry Crunch image

Two bananas, two cups of fresh berries, five minutes, four happy campers. The deliciousness math for this Yogurt Berry Crunch definitely adds up!

Provided by My Food and Family

Categories     Home

Time 5m

Yield Makes 4 servings.

Number Of Ingredients 5

1 container (16 oz.) plain nonfat Greek-style yogurt
1/2 cup granola
2 bananas, sliced
2 cups fresh blueberries
2 Tbsp. honey

Steps:

  • Spoon yogurt into 4 small bowls.
  • Top with fruit and honey.

Nutrition Facts : Calories 240, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 50 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 13 g

YOGURT AND FRUIT PARFAITS



Yogurt and Fruit Parfaits image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 4

3 cups vanilla nonfat yogurt
1 cup fresh or defrosted frozen strawberries in juice
1 pint fresh blackberries, raspberries or blueberries
1 cup good quality granola

Steps:

  • Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams

BERRY YOGURT CRUNCH



Berry Yogurt Crunch image

Yogurt, fresh berries, and a surprise ingredient give this dish a somewhat cheesecake-like flavor but with a fraction of the fat and calories. Let the berry-yogurt mixture chill awhile so flavors mingle and mellow. Make a flavor change by substituting instant white chocolate pudding mix. I've served this for dessert, but it's good as a breakfast treat, too!

Provided by ChristineM

Categories     Desserts     Specialty Dessert Recipes

Time 2h15m

Yield 4

Number Of Ingredients 8

3 cups plain low-fat yogurt
1 (1.5 ounce) envelope instant sugar-free vanilla pudding mix
2 cups blueberries, raspberries and sliced strawberries, mixed
¾ cup wheat and barley nugget cereal (e.g. Grape-Nuts™)
1 cup blueberries, raspberries and sliced strawberries, mixed
1 tablespoon white sugar
1 tablespoon fresh lemon juice
½ cup sweetened whipped cream for garnish

Steps:

  • Combine the yogurt and pudding mix in a large bowl; beat with an electric mixer until well blended, 1 to 2 minutes. Stir in 2 cups of the mixed berries and the cereal until blended. Pour the yogurt and berry mixture into a 9 inch pie plate. Cover with plastic wrap, and refrigerate 2 hours.
  • Meanwhile, place the remaining 1 cup of berries in a medium bowl and slightly mash with a fork. Stir in the sugar and lemon juice. Set mixture aside at room temperature.
  • Spoon chilled berry-yogurt mixture into serving dishes. Top with a spoonful of mashed berries, and whipped cream, if desired.

Nutrition Facts : Calories 405.6 calories, Carbohydrate 58.7 g, Cholesterol 51.8 mg, Fat 14.7 g, Fiber 4.6 g, Protein 13.5 g, SaturatedFat 8.8 g, Sodium 708.8 mg, Sugar 29.7 g

CREAMY BERRY CRUNCH PARFAIT



Creamy Berry Crunch Parfait image

Whip up some Creamy Berry Crunch Parfaits with this recipe from My Food & Family. This Healthy Living parfait is easy to make, thanks to ready-made trail mix.

Provided by My Food and Family

Categories     Home

Time 5m

Yield 1 serving

Number Of Ingredients 2

1 pkg. (1.5 oz) PLANTERS Daybreak Blend Berry Almond Trail Mix
1 container (6 oz.) vanilla low-fat yogurt

Steps:

  • Sprinkle trail mix over yogurt.

Nutrition Facts : Calories 330, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g

CRUNCHY YOGURT WITH BERRIES



Crunchy Yogurt With Berries image

Make and share this Crunchy Yogurt With Berries recipe from Food.com.

Provided by Redsie

Categories     Berries

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

2 cups field berries
3 cups low-fat plain yogurt
4 tablespoons crunchy granola cereal, with fibre and flax seeds
1 tablespoon maple syrup

Steps:

  • Place berries in 4 see-through bowls.
  • Add yogurt and sprinkle with granola.
  • Top with maple syrup.

BERRY CRUNCH



Berry Crunch image

found on a website, uses huckleberries but seeing as they are pretty local, i say you can use any berry you choose.

Provided by katemonster8

Categories     Dessert

Time 40m

Yield 16-24 bars, 16 serving(s)

Number Of Ingredients 6

1 (18 1/4 ounce) box yellow cake mix
1/4 cup butter
1/2 cup applesauce
1 cup oatmeal
1 tablespoon cinnamon
1 1/2 cups raspberries or 1 1/2 cups huckleberries

Steps:

  • preheat oven to 350.
  • mix first five ingredients and spread half the mixture in the bottom of a lightly oiled 9x13 inch pan.
  • distrubute berries over bottom layer.
  • pour remaining mixture over the berries and bake for 30 minutes, or until lightly browned.

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