YOGURT-BERRY CRUNCH
Two bananas, two cups of fresh berries, five minutes, four happy campers. The deliciousness math for this Yogurt Berry Crunch definitely adds up!
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 4 servings.
Number Of Ingredients 5
Steps:
- Spoon yogurt into 4 small bowls.
- Top with fruit and honey.
Nutrition Facts : Calories 240, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 50 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 13 g
YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
BERRY YOGURT CRUNCH
Yogurt, fresh berries, and a surprise ingredient give this dish a somewhat cheesecake-like flavor but with a fraction of the fat and calories. Let the berry-yogurt mixture chill awhile so flavors mingle and mellow. Make a flavor change by substituting instant white chocolate pudding mix. I've served this for dessert, but it's good as a breakfast treat, too!
Provided by ChristineM
Categories Desserts Specialty Dessert Recipes
Time 2h15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine the yogurt and pudding mix in a large bowl; beat with an electric mixer until well blended, 1 to 2 minutes. Stir in 2 cups of the mixed berries and the cereal until blended. Pour the yogurt and berry mixture into a 9 inch pie plate. Cover with plastic wrap, and refrigerate 2 hours.
- Meanwhile, place the remaining 1 cup of berries in a medium bowl and slightly mash with a fork. Stir in the sugar and lemon juice. Set mixture aside at room temperature.
- Spoon chilled berry-yogurt mixture into serving dishes. Top with a spoonful of mashed berries, and whipped cream, if desired.
Nutrition Facts : Calories 405.6 calories, Carbohydrate 58.7 g, Cholesterol 51.8 mg, Fat 14.7 g, Fiber 4.6 g, Protein 13.5 g, SaturatedFat 8.8 g, Sodium 708.8 mg, Sugar 29.7 g
CREAMY BERRY CRUNCH PARFAIT
Whip up some Creamy Berry Crunch Parfaits with this recipe from My Food & Family. This Healthy Living parfait is easy to make, thanks to ready-made trail mix.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 2
Steps:
- Sprinkle trail mix over yogurt.
Nutrition Facts : Calories 330, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g
CRUNCHY YOGURT WITH BERRIES
Make and share this Crunchy Yogurt With Berries recipe from Food.com.
Provided by Redsie
Categories Berries
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place berries in 4 see-through bowls.
- Add yogurt and sprinkle with granola.
- Top with maple syrup.
BERRY CRUNCH
found on a website, uses huckleberries but seeing as they are pretty local, i say you can use any berry you choose.
Provided by katemonster8
Categories Dessert
Time 40m
Yield 16-24 bars, 16 serving(s)
Number Of Ingredients 6
Steps:
- preheat oven to 350.
- mix first five ingredients and spread half the mixture in the bottom of a lightly oiled 9x13 inch pan.
- distrubute berries over bottom layer.
- pour remaining mixture over the berries and bake for 30 minutes, or until lightly browned.
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