Ww Slow Cooker Red Beans And Rice Food

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SLOW COOKER RED BEANS AND RICE



Slow Cooker Red Beans and Rice image

Provided by Valerie Bertinelli

Categories     side-dish

Time 8h20m

Yield 8 to 10 servings

Number Of Ingredients 17

1 pound dried red beans
1/2 pound andouille sausage, chopped
3 ribs celery, chopped
1 smoked ham shank
1 medium onion, chopped
1 large green bell pepper, chopped
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon garlic powder
1/2 teaspoon cayenne
1/2 teaspoon onion powder
1/2 teaspoon paprika
1/2 teaspoon brown sugar
Kosher salt
4 cups chicken stock
8 cups cooked long-grain white rice, for serving
4 scallions, chopped

Steps:

  • In a slow cooker, combine the beans, andouille, celery, ham shank, onions, bell peppers, chili powder, cumin, garlic powder, cayenne, onion powder, paprika, brown sugar and 2 teaspoons salt. Add the chicken stock and 2 cups water and stir to mix.
  • Cook on the high setting until the beans are tender, 6 to 8 hours. Season with salt. Serve with rice, topped with scallions.

WW SLOW COOKER RED BEANS AND RICE



Ww Slow Cooker Red Beans and Rice image

Make and share this Ww Slow Cooker Red Beans and Rice recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     White Rice

Time 3h50m

Yield 4 serving(s)

Number Of Ingredients 14

1 spray cooking spray, garlic flavored
1 small onion, chopped
1 medium garlic clove, minced
1/2 cup uncooked white rice, converted variety
1 1/2 cups fat free chicken broth
14 1/2 ounces canned tomato puree, roasted variety
15 ounces canned kidney beans, drained and rinsed
2 slices reduced-fat bacon, cooked, crumbled
2 tablespoons chipotle chili sauce
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon fresh cilantro, chopped
1 tablespoon scallion, chopped (green parts only)

Steps:

  • Coat a large nonstick skillet with cooking spray, heat over medium high heat. Add onion and garlic to skillet and saute until slightly softened, about 2 to 3 minutes.
  • Meanwhile, place rice, broth, tomato puree, beans, bacon, chipotle sauce, oregano, salt and pepper in a 3 to 4 quart slow cooker, add sauteed vegetables. Cover and cook on low setting for 3 1/2 hours. Stir in cilantro and scallions just before serving.

Nutrition Facts : Calories 226.7, Fat 1.2, SaturatedFat 0.2, Sodium 985.2, Carbohydrate 45.8, Fiber 8.7, Sugar 7.8, Protein 9.6

SLOW COOKER RED BEANS AND RICE



Slow Cooker Red Beans and Rice image

Born and raised in Louisiana, this is a Monday staple. Red kidney beans slow cooked with smoked sausage served over rice with cornbread on the side. Yum!

Provided by DaleAnn82

Categories     Side Dish     Beans and Peas

Time 8h15m

Yield 8

Number Of Ingredients 9

6 cups water
1 (16 ounce) package dry kidney beans
12 ounces smoked sausage, sliced
1 onion, chopped
1 green bell pepper, chopped
1 stalk celery, chopped, or to taste
2 cloves garlic, minced, or to taste
1 bay leaf
salt and pepper to taste

Steps:

  • Combine water, kidney beans, sausage, onion, green bell pepper, celery, garlic, and bay leaf in the bowl of a slow cooker and stir to combine. Set slow cooker to Low and cook for at least 8 hours. Remove bay leaf and discard. Season with salt and ground black pepper to taste.

Nutrition Facts : Calories 370.6 calories, Carbohydrate 39 g, Cholesterol 28.9 mg, Fat 14.2 g, Fiber 9.3 g, Protein 22.6 g, SaturatedFat 4.9 g, Sodium 675.6 mg, Sugar 3.7 g

RICE COOKER RED BEANS AND RICE



Rice Cooker Red Beans and Rice image

Make and share this Rice Cooker Red Beans and Rice recipe from Food.com.

Provided by DrGaellon

Categories     One Dish Meal

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 11

1 cup white rice
1 1/4 cups water
1 1/2 teaspoons ground cumin
2 teaspoons kosher salt
3 teaspoons chili powder
1 1/2 teaspoons garlic powder
3/4 teaspoon smoked paprika
1 green bell pepper, finely diced
1 yellow onion, finely diced
1/2 lb ham, finely diced (about 1 cup)
1 (15 ounce) can red kidney beans, drained and rinsed

Steps:

  • In a rice cooker, combine rice, water, spices, bell pepper and onion. Start cooker.
  • After 10 minutes, stir in ham. (If you have a bit of ham bone, throw that in too). Allow cooker to finish its cycle.
  • Stir in kidney beans and close lid. Leave on warm 5-10 minutes until beans are heated through before serving.

Nutrition Facts : Calories 560.4, Fat 6.2, SaturatedFat 1.8, Cholesterol 39.4, Sodium 2371, Carbohydrate 91.2, Fiber 14.9, Sugar 3.3, Protein 35

RED BEANS AND RICE - SLOW COOKER



RED BEANS and RICE - SLOW COOKER image

This slow cooker recipe is another tasty Louisiana classic that everyone will love. This dish is comfort food at its best! VIDEO https://www.youtube.com/watch?v=fiSR8lCzxl4

Provided by CLUBFOODY

Categories     Easy

Time 8h15m

Yield 8 serving(s)

Number Of Ingredients 19

1 lb dried red beans, rinsed
1/2 lb andouille sausage, sliced
1/2 lb smoked ham, diced
1 cup white onion, finely diced
1 cup celery rib, finely diced
1/2 cup green pepper, finely diced
1/2 cup red pepper, finely diced
3 garlic cloves, pressed
1 tablespoon chili powder
1/2 tablespoon creole seasoning
1/2 tablespoon brown sugar
1 teaspoon smoked paprika
1 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/2 teaspoon black pepper (or to taste)
2 1/2 cups low sodium chicken broth
2 1/2 cups low sodium vegetable broth
2 bay leaves
1/2 teaspoon sea salt

Steps:

  • Place beans in a large bowl and cover with water; soak overnight. If you forget to do that, rinse beans well and discard any pebbles before placing them in a pot. Cover with cold water by 2-inches from the top and bring to a boil; cook for 5 minutes and let them sit for 1 hour before draining well.
  • In a bowl of a slow cooker, combine all the ingredients including drained beans except salt and green onions. Set the temperature on "High" and cook for 7 hours.
  • One hour before cooking time is over, press about 50% of beans mixture against the sides of the bowl to thicken the sauce with a wooden spoon or a potato masher. Before returning to cook for another hour, add salt and stir. After 7 hours if the consistency is not thick enough, continue cooking for another hour with the lid up.
  • About 30 minutes before beans are ready, start cooking rice.
  • When time to serve, place cooked rice in the middle of a bowl, scoop bean mixture around it and sprinkle with green onions. If desired, add a few drops of hot sauce.

Nutrition Facts : Calories 209, Fat 12.1, SaturatedFat 4.1, Cholesterol 35.7, Sodium 1033.1, Carbohydrate 10.2, Fiber 1.5, Sugar 3, Protein 16.7

EASY RED BEANS AND RICE FOR SLOW COOKER



Easy Red Beans and Rice for Slow Cooker image

This red beans and rice recipe is about as easy as it gets, tastes great, and works well in a slow cooker! You can easily substitute ingredients to your liking. Use water instead of chicken broth, a can of Rotel tomatoes, bell pepper and celery, or even some other types of beans and spices.

Provided by David Harris

Categories     One Dish Meal

Time 4h10m

Yield 12 , 12 serving(s)

Number Of Ingredients 12

1 -2 lb smoked sausage
3 (15 ounce) cans light kidney beans, drained and rinsed
3 (15 ounce) cans dark red kidney beans, drained and rinsed
1 (16 ounce) can chicken broth
1 cup onion, diced
1 garlic clove, minced
2 teaspoons cajun seasoning (or use other spices)
1/4 teaspoon thyme
2 bay leaves
1/4 teaspoon basil
cayenne pepper
salt & pepper

Steps:

  • Put beans and chicken broth in slow cooker on high.
  • Cut sausage into medallions, and cook in a large frying pan until lightly crispy on outside.
  • Add onion and garlic to the pan and saute in the sausage grease.
  • Put the contents of the frying pan and the remaining spices in the slow cooker. Add water until the level rises above the beans.
  • Once the slow cooker starts a light simmer, you can continue to cook it on high for 3-4 hours, or low for 6-8 hours.
  • Serve with white or brown rice.

Nutrition Facts : Calories 353, Fat 12.1, SaturatedFat 3.8, Cholesterol 23.1, Sodium 755.5, Carbohydrate 41.2, Fiber 13.7, Sugar 3.4, Protein 20.3

SLOW COOKER COCONUT RED BEANS AND RICE



Slow Cooker Coconut Red Beans and Rice image

This is a Stephanie O'Dea Slow Cooker recipe and it is very easy way to make delicious Caribbean Red Beans and Rice. Creamy and flavorful. Wants me to go out and buy a parrot.

Provided by mandabears

Categories     Caribbean

Time 8h15m

Yield 8 serving(s)

Number Of Ingredients 9

onion, finely diced
1 cup small dried red beans
2 garlic cloves, minced
1 teaspoon red pepper flakes
14 1/2 ounces coconut milk (full fat is best. If you prefer to use low fat, add a drop or two of coconut extract to intensify th)
3 cups chicken broth
1 1/2 cups long grain basmati rice
1/2 teaspoon kosher salt
2 limes, cut in wedges (optional)

Steps:

  • Use a 4 quart slow cooker.
  • Sort beans and soak overnight in water to cover.
  • In the morning drain the water and dump the beans in a large pot of fresh water.
  • Boil rapidly on the stovetop for at least 10 minutes before draining and putting in the crockpot.
  • Per Stephanie O'Dea Red beans MUST be boiled on the stovebefored being added to the slow cooker to kill a possible toxin that occurs naturally.
  • Add onion, garlic and red pepper flakes.
  • Pour in the entire can of coconut milk(the creamy stuff, too) and chicken broth.
  • Stir in raw rice and kosher salt.
  • Cover and cook on low for 8-10 hours or until beans are bite tender.
  • Before eating, squeeze on a bit of lime juice.
  • "These are some killer beans. I loved how everything cooked together in one pot and how coconuty the rice tasted. My grandma took home in a big Tupperware and reported back that they froze and reheated quite well(she nuked to reheat).".

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