GRILLED TURKEY PITAS
Move over hamburgers! My Greek-style turkey sandwich filling is hearty enough to make a meal in a pita pocket. The yogurt adds creaminess and substance. -Penny Malcolm, Americus, Georgia
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, combine the first eight ingredients. Pour 1/4 cup yogurt mixture into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate turkey for 8 hours or overnight. Cover and refrigerate remaining yogurt mixture., Drain and discard marinade. Moisten a paper towel with cooking oil. Using long-handled tongs, lightly coat the grill rack. , Grill, covered, over medium heat or broil 4 in. from the heat for 15-20 minutes or until a thermometer reads 170°, turning occasionally. Let stand for 5 minutes before slicing., To remaining yogurt mixture, add the tomatoes, cucumber, onion, green pepper, cheese and olives., Grill pita halves, uncovered, over medium heat for 1-2 minutes on each side or until warm. Fill each pita half with sliced turkey and 1/3 cup yogurt mixture.,
Nutrition Facts : Calories 536 calories, Fat 15g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 903mg sodium, Carbohydrate 51g carbohydrate (12g sugars, Fiber 4g fiber), Protein 50g protein.
BBQ TURKEY PITA RECIPE
Get a taste of summer no matter what season it is with our BBQ Turkey Pita Recipe. Ready in just five minutes, this unconventional turkey pita recipe has the tangy, smoky BBQ taste you adore.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Spread pita bread with barbecue sauce; top with remaining ingredients.
- Place on microwaveable plate.
- Microwave on HIGH 1 min. or until cheese is melted.
Nutrition Facts : Calories 430, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 90 mg, Sodium 990 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 34 g
TURKEY & PEPPER PITTAS
Kids will love this tasty snack-supper, and we bet they'll never know it's superhealthy too
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 9
Steps:
- Heat the oil in a wok or large frying pan and fry the turkey and chilli flakes for 5-6 mins. Add the peppers and spring onions and stir-fry until the turkey is cooked but the peppers still have crunch. Season.
- Divide the avocado and coriander between the pitta halves, then spoon in the turkey and pepper mix. Add a dollop of soured cream to each and serve straight away.
Nutrition Facts : Calories 526 calories, Fat 24 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 35 grams protein, Sodium 1.05 milligram of sodium
PITA BURGERS
Ditch the tired ol' bun and stuff your chicken burgers into pita bread. This recipe is courtesy of Perdue.
Categories Entrees
Time 19m59S
Yield 6
Number Of Ingredients 10
Steps:
- In a medium bowl, combine ground turkey or chicken, garlic and seasonings.
- Form mixture into six burgers.
- Grill, uncovered, 5 to 6 inches over medium-hot coals 4 to 5 minutes on each side or until burgers are cooked through and spring back when touched.
- Burgers are done when a meat thermometer inserted in the center reaches 170°F.
- Serve burgers in pita pockets topped with yogurt sauce, tomatoes and cucumbers.
- In a small bowl, combine 1 cup plain yogurt, 1 tablespoon minced fresh parsley, 2 teaspoons fresh minced cilantro, and 1 1/2 teaspoons minced fresh mint or 1/2 teaspoon dried mint.
- Season with salt and ground pepper to taste.
Nutrition Facts : ServingSize 1 serving, Calories 146 calories, Sugar 3 g, Fat 8 g, Carbohydrate 5 g, Cholesterol 70 mg, Fiber 0.7 g, Protein 15 g, SaturatedFat 3 g, Sodium 417 mg
JAZZED UP GRILLED CHEESE AND TURKEY PITA
My mother gave me the idea, by kicking the boring grilled cheese sandwich up a notch. Then I experimented by using pita bread and it is not only quick and easy but savory for when I want something light but heartier than just the everyday sandwich.
Provided by chef FIFI
Categories Lunch/Snacks
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- First step is to chop garlic up finely, preferrably in a mortar until is smashed all to pieces:}.
- Then combine garlic and margarine so that it makes a garlic butter of it's own in a separate bowl (you should have alot left over for next time or additional sandwiches).
- Cut pita's in half and fill your pocket pitas as you like them.
- Coat the pita's on the outside with the garlic butter.
- Heat a pan up and grilled them to taste.
- Enjoy.
Nutrition Facts : Calories 515.8, Fat 23.2, SaturatedFat 8.8, Cholesterol 81, Sodium 2164.8, Carbohydrate 39, Fiber 1.4, Sugar 0.8, Protein 37.5
MIDDLE EASTERN TURKEY PITAS
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill or grill pan to medium high. Combine the turkey, minced onion, garlic, coriander, chili powder, 1 teaspoon salt and a few grinds of pepper in a large bowl. Form into four 4-inch-square patties. Transfer to a baking sheet and refrigerate until ready to grill.
- Meanwhile, spread the eggplant on a paper towel-lined baking sheet. Sprinkle with salt and set aside 10 minutes, then pat dry.
- Brush the eggplant with the olive oil and oil the grill grates. Grill the eggplant until tender and well marked, 4 to 5 minutes per side. Meanwhile, grill the turkey patties until marked and cooked through, 2 to 3 minutes per side.
- Fill the pitas with the lettuce, a few eggplant slices, a turkey patty and the sliced onion. Thin the hummus with 3 tablespoons water, then spoon into the pitas. Serve with vegetable chips.
Nutrition Facts : Calories 690, Fat 40 grams, SaturatedFat 7 grams, Cholesterol 76 milligrams, Sodium 1184 milligrams, Carbohydrate 52 grams, Fiber 8 grams, Protein 33 grams, Sugar 7 grams
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