Bbq Turkey Pita Food

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GRILLED TURKEY PITAS



Grilled Turkey Pitas image

Move over hamburgers! My Greek-style turkey sandwich filling is hearty enough to make a meal in a pita pocket. The yogurt adds creaminess and substance. -Penny Malcolm, Americus, Georgia

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 16

1 cup fat-free plain Greek yogurt
2 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon honey
2 garlic cloves, minced
1 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon pepper
1 package (20 ounces) turkey breast tenderloins
3 medium tomatoes, seeded and chopped
1 small cucumber, chopped
1 small red onion, chopped
1 small green pepper, chopped
1/2 cup crumbled feta cheese
1/3 cup Greek olives, chopped
8 pita pocket halves

Steps:

  • In a small bowl, combine the first eight ingredients. Pour 1/4 cup yogurt mixture into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate turkey for 8 hours or overnight. Cover and refrigerate remaining yogurt mixture., Drain and discard marinade. Moisten a paper towel with cooking oil. Using long-handled tongs, lightly coat the grill rack. , Grill, covered, over medium heat or broil 4 in. from the heat for 15-20 minutes or until a thermometer reads 170°, turning occasionally. Let stand for 5 minutes before slicing., To remaining yogurt mixture, add the tomatoes, cucumber, onion, green pepper, cheese and olives., Grill pita halves, uncovered, over medium heat for 1-2 minutes on each side or until warm. Fill each pita half with sliced turkey and 1/3 cup yogurt mixture.,

Nutrition Facts : Calories 536 calories, Fat 15g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 903mg sodium, Carbohydrate 51g carbohydrate (12g sugars, Fiber 4g fiber), Protein 50g protein.

BBQ TURKEY PITA RECIPE



BBQ Turkey Pita Recipe image

Get a taste of summer no matter what season it is with our BBQ Turkey Pita Recipe. Ready in just five minutes, this unconventional turkey pita recipe has the tangy, smoky BBQ taste you adore.

Provided by My Food and Family

Categories     Home

Time 5m

Yield 1 serving

Number Of Ingredients 5

1 whole wheat pita bread
2 Tbsp. BULL'S-EYE Original Barbecue Sauce
1/2 cup chopped cooked turkey
1 tomato slice
1/4 cup KRAFT 2% Milk Shredded Mild Cheddar Cheese

Steps:

  • Spread pita bread with barbecue sauce; top with remaining ingredients.
  • Place on microwaveable plate.
  • Microwave on HIGH 1 min. or until cheese is melted.

Nutrition Facts : Calories 430, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 90 mg, Sodium 990 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 34 g

TURKEY & PEPPER PITTAS



Turkey & pepper pittas image

Kids will love this tasty snack-supper, and we bet they'll never know it's superhealthy too

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 9

1 tbsp olive oil
200g turkey breast steak , cut into strips
pinch chilli flakes
1 red and 1 yellow pepper , deseeded and cut into strips
3 spring onions , trimmed and sliced
1 avocado , stoned, peeled and sliced
handful coriander leaves
2 wholemeal pitta breads , toasted and halved to form pockets
2 tbsp soured cream

Steps:

  • Heat the oil in a wok or large frying pan and fry the turkey and chilli flakes for 5-6 mins. Add the peppers and spring onions and stir-fry until the turkey is cooked but the peppers still have crunch. Season.
  • Divide the avocado and coriander between the pitta halves, then spoon in the turkey and pepper mix. Add a dollop of soured cream to each and serve straight away.

Nutrition Facts : Calories 526 calories, Fat 24 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 35 grams protein, Sodium 1.05 milligram of sodium

PITA BURGERS



Pita Burgers image

Ditch the tired ol' bun and stuff your chicken burgers into pita bread. This recipe is courtesy of Perdue.

Categories     Entrees

Time 19m59S

Yield 6

Number Of Ingredients 10

1 pound fresh ground chicken or turkey
1 teaspoon ground cumin
1 teaspoon salt
3 plum tomatoes
1 small cucumber
1 cup plain yogurt
1 tablespoon minced parsley
2 teaspoon minced cilantro
1 1/2 teaspoon minced fresh mint
salt and ground pepper to taste

Steps:

  • In a medium bowl, combine ground turkey or chicken, garlic and seasonings.
  • Form mixture into six burgers.
  • Grill, uncovered, 5 to 6 inches over medium-hot coals 4 to 5 minutes on each side or until burgers are cooked through and spring back when touched.
  • Burgers are done when a meat thermometer inserted in the center reaches 170°F.
  • Serve burgers in pita pockets topped with yogurt sauce, tomatoes and cucumbers.
  • In a small bowl, combine 1 cup plain yogurt, 1 tablespoon minced fresh parsley, 2 teaspoons fresh minced cilantro, and 1 1/2 teaspoons minced fresh mint or 1/2 teaspoon dried mint.
  • Season with salt and ground pepper to taste.

Nutrition Facts : ServingSize 1 serving, Calories 146 calories, Sugar 3 g, Fat 8 g, Carbohydrate 5 g, Cholesterol 70 mg, Fiber 0.7 g, Protein 15 g, SaturatedFat 3 g, Sodium 417 mg

JAZZED UP GRILLED CHEESE AND TURKEY PITA



Jazzed up Grilled Cheese and Turkey Pita image

My mother gave me the idea, by kicking the boring grilled cheese sandwich up a notch. Then I experimented by using pita bread and it is not only quick and easy but savory for when I want something light but heartier than just the everyday sandwich.

Provided by chef FIFI

Categories     Lunch/Snacks

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 5

1 pita pocket
1/2-1 garlic clove (any size)
1 tablespoon margarine (enough to coat both sides of pita)
2 slices American cheese (any size)
4 slices smoked turkey breast (any size or Any kind of cheese or meats can be substituted.)

Steps:

  • First step is to chop garlic up finely, preferrably in a mortar until is smashed all to pieces:}.
  • Then combine garlic and margarine so that it makes a garlic butter of it's own in a separate bowl (you should have alot left over for next time or additional sandwiches).
  • Cut pita's in half and fill your pocket pitas as you like them.
  • Coat the pita's on the outside with the garlic butter.
  • Heat a pan up and grilled them to taste.
  • Enjoy.

Nutrition Facts : Calories 515.8, Fat 23.2, SaturatedFat 8.8, Cholesterol 81, Sodium 2164.8, Carbohydrate 39, Fiber 1.4, Sugar 0.8, Protein 37.5

MIDDLE EASTERN TURKEY PITAS



Middle Eastern Turkey Pitas image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 pound lean ground turkey
1 small onion (3/4 thinly sliced, 1/4 minced)
2 cloves garlic, minced
1/2 teaspoon ground coriander
1/2 teaspoon chili powder
Kosher salt and freshly ground pepper
1 large eggplant, cut into 1/2-inch-thick rounds
1/3 cup extra-virgin olive oil, plus more for the grill
4 pitas, tops trimmed
3 cups shredded iceberg lettuce
3/4 cup olive hummus
Vegetable chips, for serving

Steps:

  • Preheat a grill or grill pan to medium high. Combine the turkey, minced onion, garlic, coriander, chili powder, 1 teaspoon salt and a few grinds of pepper in a large bowl. Form into four 4-inch-square patties. Transfer to a baking sheet and refrigerate until ready to grill.
  • Meanwhile, spread the eggplant on a paper towel-lined baking sheet. Sprinkle with salt and set aside 10 minutes, then pat dry.
  • Brush the eggplant with the olive oil and oil the grill grates. Grill the eggplant until tender and well marked, 4 to 5 minutes per side. Meanwhile, grill the turkey patties until marked and cooked through, 2 to 3 minutes per side.
  • Fill the pitas with the lettuce, a few eggplant slices, a turkey patty and the sliced onion. Thin the hummus with 3 tablespoons water, then spoon into the pitas. Serve with vegetable chips.

Nutrition Facts : Calories 690, Fat 40 grams, SaturatedFat 7 grams, Cholesterol 76 milligrams, Sodium 1184 milligrams, Carbohydrate 52 grams, Fiber 8 grams, Protein 33 grams, Sugar 7 grams

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