Chilled Yellow Pepper And White Bean Soup Food

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CHILLED BEAN SOUP



Chilled Bean Soup image

Betty Nickels of Tampa, Florida combines crunchy fresh veggies with black beans and a splash of hot pepper sauce to create this spicy chilled soup. "I often server this during the warm summer months, when tomatoes are in season," Betty writes. "It tastes best when you let it mellow overnight in the refrigerator."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 7 servings.

Number Of Ingredients 14

4 cups chopped seeded tomatoes
2 cups spicy hot V8 juice
1 can (15 ounces) black beans, rinsed and drained
1 cup chopped cucumber
1 cup chopped sweet red or yellow pepper
1/2 cup chopped red onion
2 tablespoons balsamic vinegar
1 teaspoon sugar
1/4 to 1/2 teaspoon hot pepper sauce
1/4 teaspoon ground cumin
1/4 teapoon salt
1/4 teaspoon pepper
7 tablespoons reduced-fat sour cream
Sliced cucumber, optional

Steps:

  • In a blender, combine tomatoes and V8 juice; cover and process just until blended. , Transfer to a large bowl. Stir in the beans, chopped cucumber, sweet pepper, onion, vinegar, sugar and seasonings. , Cover and refrigerate for at least 4 hours or overnight. Serve with sour cream. Garnish with sliced cucumber if desired.

Nutrition Facts : Calories 122 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 485mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges

SUPERB YELLOW PEPPER SOUP



Superb Yellow Pepper Soup image

I first tasted this sunny-looking soup with yellow peppers at a luncheon hosted by a good friend. It's simple and superb when served warm with a dollop of sour cream...or you can chill it for a refreshing change of pace in summer. -Linda Nilsen, Anoka, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings (3 quarts).

Number Of Ingredients 12

6 medium sweet yellow peppers, cut into 1-inch pieces
1 large onion, diced
1 medium potato, peeled and quartered
1 garlic clove, minced
1 tablespoon olive oil
1 tablespoon butter, optional
6 cups chicken broth
1 bay leaf
1/2 teaspoon salt, optional
1/4 teaspoon pepper
1 cup buttermilk
Sour cream and minced chives, optional

Steps:

  • In a Dutch oven, saute the peppers, onion and potato in oil and butter if desired for about 4 minutes or until onion is tender. Add garlic and saute for 1 minute or until garlic is tender., Stir in the broth, bay leaf, salt if desired and pepper; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until vegetables are tender. , Discard bay leaf. Cool slightly; puree in batches in a blender. Return to pan. Stir in buttermilk; heat through. Serve hot or cold; garnish with sour cream and chives if desired.

Nutrition Facts :

CHILLED YELLOW PEPPER AND WHITE BEAN SOUP



Chilled Yellow Pepper and White Bean Soup image

Categories     Soup/Stew     Food Processor     Bean     Pepper     Low Cal     Lunch     Arugula     Bell Pepper     Summer     Chill     Healthy     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 7

3 yellow, orange or red bell peppers
1 tablespoon olive oil
1 small onion, chopped
1/8 teaspoon dried crushed red pepper
2 14 1/2-ounce cans low-salt chicken broth
1 15- to 16-ounce can cannellini (white kidney beans), rinsed, drained
1 bunch fresh arugula, sliced

Steps:

  • Char bell peppers over gas flame or in broiler until blackened on all sides. Place in paper bag and let stand 10 minutes. Peel, seed and chop peppers.
  • Heat oil in heavy medium saucepan over medium-high heat. Add onion and sauté until tender, about 5 minutes. Add bell peppers and crushed red pepper and sauté 1 minute. Add broth and cannellini. Bring to boil. Reduce heat, cover and simmer 15 minutes. Strain vegetables, reserving broth. Transfer vegetables to processor; purée. Gradually mix in 2 cups reserved broth. Transfer purée to bowl. Stir in remaining broth. Season with salt and pepper. Cover; chill until cold. (Can be made 1 day ahead. Keep chilled.)
  • Ladle soup into bowls. Top with generous amount of arugula and serve.

YELLOW PEPPER SOUP



Yellow Pepper Soup image

Provided by Food Network Kitchen

Categories     appetizer

Time 50m

Yield 6 servings

Number Of Ingredients 13

1 tablespoon extra-virgin olive oil
2 large yellow peppers, stemmed, seeded, and cut into large chunks
2 large leeks, (white part only), halved lengthwise, sliced crosswise, well rinsed
1 garlic clove, smashed
1 tablespoon kosher salt, plus extra for seasoning
1/4 teaspoon ground turmeric
3 sprigs fresh flat-leaf parsley
3 sprigs fresh thyme
1 bay leaf
2 medium russet potatoes, (about 1 pound) peeled, cut into chunks
4 cups water
1 tablespoon dry white vermouth
Freshly ground black pepper

Steps:

  • Heat the olive oil in a large saucepan over medium-low heat. Add the peppers, leek, garlic, salt and turmeric, and cook, stirring occasionally, until the vegetables begin to soften, about 10 minutes.
  • Tie the parsley, thyme, and bay leaf together with kitchen twine. Add the potato, water, and herb bundle and bring to a boil, reduce the heat, and simmer, uncovered, until the potato is very tender, about 20 minutes.
  • Discard the herb bundle. Puree the soup in small batches in a blender (keep the lid cracked to allow steam to escape), or in the pot with an immersion blender, until smooth. Return to the pot and reheat. Stir in the vermouth, and season, to taste, with salt and pepper. Serve warm.

Nutrition Facts : Calories 97 calorie, Fat 3 grams, SaturatedFat 0.5 grams, Carbohydrate 16 grams, Fiber 2 grams, Protein 2 grams

CHILLED RED & YELLOW PEPPER SOUP WITH AVOCADO SALSA



Chilled Red & Yellow Pepper Soup With Avocado Salsa image

Make and share this Chilled Red & Yellow Pepper Soup With Avocado Salsa recipe from Food.com.

Provided by Juliawiggins

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
1 large onion, chopped
1/4 teaspoon salt
2 cups reduced-sodium chicken broth
2 roasted yellow peppers, rinsed (from a jar)
2 roasted red peppers, rinsed (from a jar)
1 cup low-fat plain yogurt
1/2 small avocado, finely chopped
1 tablespoon chopped fresh cilantro
1 1/2 teaspoons fresh lime juice

Steps:

  • For the soup: In a medium nonstick skillet, heat oil over medium heat; add onion and salt. Cook, stirring occasionally, until onion is softened, about 5 minutes.
  • Add broth, bring to a boil, and simmer for 3 minutes; transfer to a medium bowl to cool.
  • Place half of the cooled broth mixture in a blender (make sure to get an equal amount of liquid and onions); add yellow peppers and 1⁄2 cup of the yogurt; purée until smooth.
  • Transfer yellow pepper purée to a covered container and refrigerate until chilled, about 30 minutes.
  • Rinse blender and transfer remaining broth mixture to it. Add red peppers and remaining 1⁄2 cup yogurt; purée until smooth.
  • Transfer red pepper purée to another covered container and refrigerate until chilled, about 30 minutes.
  • For the salsa: While soups are chilling, in a small bowl combine avocado, cilantro, and lime juice.
  • To serve the soup, simultaneously ladle a generous 1⁄2 cup of the yellow pepper soup and a generous 1⁄2 cup of the red pepper soup into each of 4 shallow bowls, allowing soups to meet in center. Garnish each with salsa and serve.

Nutrition Facts : Calories 164.5, Fat 8.6, SaturatedFat 1.8, Cholesterol 3.7, Sodium 229.4, Carbohydrate 17.2, Fiber 3, Sugar 6.2, Protein 7.4

CHILLED YELLOW PEPPER SOUP WITH CHIVES



Chilled Yellow Pepper Soup with Chives image

Categories     Soup/Stew     Blender     Food Processor     Garlic     Onion     Lunch     Bell Pepper     Chill     Chive     Sour Cream     Gourmet     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes about 17 cups, serving 16 as a first course

Number Of Ingredients 8

5 medium onions, sliced (about 6 1/2 cups)
1/2 stick (1/4 cup) unsalted butter
6 large garlic cloves, minced and mashed to a paste with 1/4 teaspoon salt (about 2 1/2 tablespoons)
1/2 cup dry white wine
9 pounds yellow bell peppers, cut into 1-inch pieces (about 17 1/2 cups)
4 cups chicken broth or water
1 cup sour cream
Garnish: 1/2 cup chopped fresh chives

Steps:

  • In a 6-to-8 quart kettle cook onions in butter over moderate heat, stirring occasionally, 5 minutes. Stir in garlic paste and cook, stirring, 1 minute. Add wine and boil until liquid is reduced to about 1 tablespoon. Stir in bell peppers and broth and simmer, covered, until peppers are tender, 20 to 25 minutes.
  • In a blender or food processor purée mixture in batches (use caution when blending hot liquids) until smooth and transfer to a large bowl. Season purée with salt and pepper and cool completely. Chill soup, covered, until cold, at least 4 hours, and up to 2 days. Whisk in sour cream and season with salt and pepper.
  • Garnish soup with chives.

BEAN, BACON AND PEPPER SOUP



Bean, Bacon and Pepper Soup image

An easy, quick and hearty soup that's great in winter. Tasty with garlic bread or melba toast and even better the next day. You can adjust all the seasonings to personal taste.

Provided by Deserie Harrison

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Yield 5

Number Of Ingredients 17

5 slices bacon
3 onions, chopped
2 carrots, chopped
1 red bell pepper, chopped
2 stalks celery, chopped
4 cloves garlic, minced
1 teaspoon white sugar
½ teaspoon ground black pepper
¼ teaspoon ground cayenne pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 bay leaf
1 teaspoon dried thyme
1 tablespoon Worcestershire sauce
4 cups chicken broth
2 (15 ounce) cans cannellini beans, with liquid
½ cup chopped parsley

Steps:

  • In a large pot over medium high heat, saute the bacon until crisp. Drain the fat, leaving about 2 tablespoons in the pot. Crumble the bacon, reserving for later for garnish. Add the onions, carrots, red bell pepper, celery and garlic to the pot and saute in the bacon fat for 10 minutes.
  • Stir in the sugar, ground black pepper, cayenne pepper, garlic powder, onion powder, bay leaf, thyme and Worcestershire sauce. Now pour in just a small amount of chicken stock to deglaze the pan. (Note: This removes all of the caramelized particles from the bottom of the pan.)
  • Add the beans and the rest of the stock and continue to cook over medium high heat for 10 to 15 minutes, or until all vegetables are tender.
  • In a food processor or blender, puree 3 cups of soup at a time, adjusting seasoning if necessary. Return all pureed soup to the pot, stir in the parsley and crumbled bacon and simmer for 10 more minutes.

Nutrition Facts : Calories 384.5 calories, Carbohydrate 50.4 g, Cholesterol 19 mg, Fat 13.4 g, Fiber 11.2 g, Protein 17.3 g, SaturatedFat 4.4 g, Sodium 315.6 mg, Sugar 7.4 g

WHITE BEAN SOUP WITH PEPPERS AND BACON



White Bean Soup With Peppers and Bacon image

A nourishing, hearty soup that is great for when you want to make something that is a little different.

Provided by JackieOhNo

Categories     < 4 Hours

Time 2h35m

Yield 8 cups

Number Of Ingredients 13

1 1/2 cups dried navy beans
5 bacon, slices
2 cups red bell peppers, chopped
2 cups onions, chopped
1 cup carrot, chopped
1 teaspoon sugar
1 teaspoon onion powder
1 teaspoon garlic powder
1/4 teaspoon black pepper
1/8 teaspoon cayenne pepper
4 garlic cloves, minced
3 (16 ounce) cans chicken broth
1/2 cup fresh parsley, chopped

Steps:

  • Sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans; bring to a boil, and cook 2 minutes. Remove from heat; cover and let stand 1 hour. Drain beans.
  • Cook the bacon in soup pot or Dutch oven over medium heat until crisp. Remove bacon from pan; crumble and set aside. Add bell pepper and the next 8 ingredients (bell pepper through minced garlic) to drippings in pan; saute 10 minutes or until browned. Stir in the broth, scraping pan to loosen browned bits. Add beans. Bring to a boil; cover, reduce heat, and simmer 1 hour or until beans are tender.
  • Place 3 cups of the bean mixture in a blender, and process until smooth. Return the pureed mixture to pan. Stir in the bacon and parsley.

Nutrition Facts : Calories 200.4, Fat 1.8, SaturatedFat 0.4, Sodium 588.4, Carbohydrate 33.8, Fiber 11.4, Sugar 6.7, Protein 13.5

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