Ww 1 Point Watermelon Salsa Food

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WW 1 POINT WATERMELON SALSA



Ww 1 Point Watermelon Salsa image

Make and share this Ww 1 Point Watermelon Salsa recipe from Food.com.

Provided by Parrot Head Mama

Categories     Sauces

Time 25m

Yield 12 serving(s)

Number Of Ingredients 10

4 cups seedless watermelon, chopped
1 cup seedless cucumber, chopped
1/2 cup scallion, chopped
1/2 large yellow sweet pepper, chopped
1 large jalapeno pepper, seeded, finely minced
1 1/2 tablespoons cilantro, fresh, chopped
1 1/2 tablespoons fresh mint leaves, chopped
1 teaspoon sugar
1 tablespoon olive oil
2 tablespoons fresh lime juice

Steps:

  • Toss all ingredients in a large bowl.
  • Serve at room temperature or chilled.
  • Points figured for 1/2 cup serving.

Nutrition Facts : Calories 32.5, Fat 1.2, SaturatedFat 0.2, Sodium 1.7, Carbohydrate 5.7, Fiber 0.5, Sugar 3.9, Protein 0.6

WATERMELON SALSA



Watermelon Salsa image

Provided by Trisha Yearwood

Categories     side-dish

Time 15m

Yield 3 cups

Number Of Ingredients 12

1 1/2 teaspoons lime zest (from about 1 lime)
1/4 cup fresh lime juice (from about 3 limes)
1 tablespoon sugar
Freshly ground pepper
3 cups seeded and finely chopped watermelon
1 cucumber, peeled, seeded and diced
1 mango, peeled and diced
1 jalapeno pepper, seeded and minced
1 small red onion, finely chopped
8 fresh basil leaves, finely chopped
1/2 teaspoon garlic salt
Tortilla or pita chips, for serving

Steps:

  • Stir together the lime zest, lime juice, sugar and 3/4 teaspoon pepper in a bowl. Add the watermelon, cucumber, mango, jalapeno, onion and basil and toss gently. Chill the salsa until ready to serve.
  • Add the garlic salt just before serving. Serve with chips.

WATERMELON SALSA



Watermelon Salsa image

Provided by Steven Raichlen

Categories     Condiment/Spread     Fruit     Ginger     Side     No-Cook     Picnic     Honeydew     Watermelon     Cucumber     Summer     Bon Appétit     Fat Free     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes about 4 cups

Number Of Ingredients 9

1/4 cup fresh lime juice
2 tablespoons (packed) golden brown sugar
3 cups chopped seeded watermelon
1 cup chopped seeded honeydew melon or cantaloupe
1 medium cucumber, peeled, seeded, chopped
1/2 cup chopped red onion
1/4 cup chopped fresh mint
2 tablespoons finely chopped crystallized ginger
2 tablespoons minced seeded jalapeño chilies

Steps:

  • Whisk lime juice and sugar in large bowl until sugar dissolves. Add watermelon and all remaining ingredients; toss gently. Season with salt and pepper. (Can be prepared 2 hours ahead. Cover and chill.)

WATERMELON SALSA



Watermelon Salsa image

From the June/July 2004 Taste of Home. Haven't tried but looks great over chicken or fish- a really light meal!

Provided by Crocheting Mama

Categories     Sauces

Time 1h20m

Yield 4 cups, 8 serving(s)

Number Of Ingredients 6

4 cups watermelon, chopped and seeded
2 tablespoons lime juice
1 tablespoon red onion, finely chopped
1 tablespoon cilantro, minced
2 teaspoons jalapenos, finely chopped
1/8 teaspoon salt

Steps:

  • In a large bowl, combine all ingredients.
  • Cover and refrigerate at least one hour before serving. Serve with a slotted spoon.

Nutrition Facts : Calories 24.5, Fat 0.1, Sodium 37.3, Carbohydrate 6.2, Fiber 0.3, Sugar 4.8, Protein 0.5

CONTEST-WINNING WATERMELON SALSA



Contest-Winning Watermelon Salsa image

"I entered this recipe in a local fair, and it took first place! This is one of my favorites because all of the ingredients (except for the lime juice) came directly from my garden and bee hives." -Carolyn Butterfield of Lake Stevens, Washington

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 3 cups.

Number Of Ingredients 11

2 cups seeded finely chopped watermelon
1/2 cup finely chopped peeled cucumber
1/4 cup finely chopped red onion
1/4 cup finely chopped sweet red pepper
1 jalapeno pepper, seeded and minced
1/4 cup minced fresh cilantro
1 tablespoon minced fresh basil
1 tablespoon minced fresh mint
2 tablespoons honey
1 teaspoon lime juice
Baked tortilla chip scoops

Steps:

  • In a large bowl, combine the watermelon, cucumber, onion, peppers and herbs. Drizzle with honey and lime juice; gently toss to coat. , Refrigerate for at least 1 hour. Serve with chips.

Nutrition Facts : Calories 22 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

SPICY WATERMELON SALSA



Spicy Watermelon Salsa image

This is a spicy-sweet salsa that starts off cool and ends in heat. It's hot, but very refreshing. I keep the seeds in the peppers for maximum heat. This was a prize-winning recipe at our neighbor's classic Cinco de Mayo party.

Provided by FrackFamily5 CA->CT

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Watermelon Salsa Recipes

Time 20m

Yield 6

Number Of Ingredients 6

6 cups cubed watermelon, divided
1 serrano chile pepper
½ cup salsa verde (such as Herdez®)
1 serrano chile pepper, minced
1 teaspoon taco seasoning mix
salt to taste

Steps:

  • Place 3 cups watermelon and 1 whole serrano chile pepper in a blender; blend on the liquefy setting until sauce is smooth.
  • Mix remaining 3 cups watermelon, salsa verde, minced serrano chile pepper, and taco seasoning together in a bowl. Pour watermelon sauce over watermelon mixture; toss to coat. Season salsa with salt.

Nutrition Facts : Calories 55 calories, Carbohydrate 13.4 g, Fat 0.2 g, Fiber 0.7 g, Protein 1 g, Sodium 105.5 mg, Sugar 10.3 g

SPICY WATERMELON SALSA



Spicy Watermelon Salsa image

I threw this together after an overzealous trip to the farmers market! My family loved it from the first bite. You can serve it right away but the best flavor is achieved after letting the salsa rest in the refrigerator for a few hours. -Andrea Heyart, Aubrey, Texas

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 15 servings (1/3 cup each).

Number Of Ingredients 12

1/4 cup lime juice
3 tablespoons brown sugar
2 tablespoons cider vinegar
1 tablespoon honey
1/4 teaspoon salt
3 cups seeded chopped watermelon
1 medium cucumber, seeded and chopped
1 small red onion, finely chopped
2 jalapeno peppers, seeded and finely chopped
1/4 cup finely chopped sweet yellow pepper
1/4 cup minced fresh cilantro
2 tablespoons minced fresh basil

Steps:

  • In a large bowl, combine the first five ingredients. Add remaining ingredients; toss to combine. Refrigerate, covered, until serving. If necessary, drain before serving.

Nutrition Facts : Calories 32 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 42mg sodium, Carbohydrate 8g carbohydrate (7g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

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