Wild Rice Salad With Raisins Food

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CURRIED WILD RICE SALAD WITH RAISINS AND PECANS



Curried wild rice salad with raisins and pecans image

Cold curried wild rice salad with raisins and pecans is an addictive and easy side dish!

Provided by Kathryn Doherty

Categories     Easy Vegetarian Recipes

Time 30m

Number Of Ingredients 13

1 6 oz. box Uncle Ben's® Long Grain + Wild Rice Original Recipe
1/2 cup radishes, finely diced
1/2 cup red onions, finely diced
1/2 cup pecans, toasted and chopped
1/2 cup fresh parsley, chopped
1/2 cup raisins
1/2 cup golden raisins
1/4 cup extra-virgin olive oil
3 tablespoons white wine vinegar
1 1/2 tablespoons granulated sugar
1 tablespoon curry powder
1/2 teaspoon kosher salt
1/4 teaspoon black pepper

Steps:

  • Cook rice according to package directions, omitting the butter and seasonings. Once rice is cooked, rinse under cold water, drain well and place in a medium bowl.
  • Add remaining salad ingredients to bowl and stir to combine.
  • To make the vinaigrette, combine all of the ingredients in a small jar or a container with a tight fitting lid. Cover and shake vigorously for 30-45 seconds, until well mixed and the sugar is dissolved.
  • Pour vinaigrette over salad and toss to combine.
  • Serve or chill until ready to serve.

Nutrition Facts : Calories 412 calories, Carbohydrate 51 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 24 grams fat, Fiber 5 grams fiber, Protein 5 grams protein, SaturatedFat 3 grams saturated fat, Sodium 282 grams sodium, Sugar 30 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 20 grams unsaturated fat

WILD RICE SALAD



Wild Rice Salad image

I recently had this rice salad at a baby shower and everyone wanted the recipe. It's beyond delicious! So many tasty treats in this one. The lady that made it told me she got the recipe from a local chef here in Saratoga Springs.

Provided by ihvhope

Categories     Summer

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 21

1 cup wild rice
4 cups water
1 teaspoon salt
1/4 cup diced red bell pepper
1/4 cup diced yellow bell pepper
1/4 cup diced red onion
1/4 cup diced scallion
1/4 cup diced celery
1/4 cup pistachio nut
1/4 cup diced dried apricot
1/4 cup raisins or 1/4 cup currants
1/4 cup cranberries or 1/4 cup cherries
1 tablespoon toasted salted sunflower seeds
1/4 cup balsamic vinaigrette
3/4 cup olive oil
1 minced garlic clove
1 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon dried oregano
1 teaspoon Dijon mustard
1 teaspoon honey

Steps:

  • Combine rice, water and salt together in a large pot and bring to a boil, reduce heat and simmer for 50 to 60 minutes.
  • Drain rice and chill.
  • Combine the chilled rice with the vegetables, fruit, and nuts.
  • Whisk vinegar, oil, garlic, salt, pepper, oregano, mustard and honey.
  • Starting with 1/3 cup of the dressing add to the rice mixture and blend.
  • Taste and adjust with more or less to suit your personal tastes.

Nutrition Facts : Calories 312.9, Fat 22.8, SaturatedFat 3.1, Sodium 602.6, Carbohydrate 25.2, Fiber 2.8, Sugar 7.1, Protein 4.5

WILD RICE SALAD



Wild Rice Salad image

Provided by Ina Garten

Time 1h50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 cup long-grain wild rice (6 ounces)
Kosher salt
2 navel oranges
2 tablespoons good olive oil
2 tablespoons freshly squeezed orange juice
2 tablespoons raspberry vinegar
1/2 cup seedless green grapes, cut in half
1/2 cup pecans, toasted
1/4 cup dried cranberries
2 tablespoons scallions, white and green parts, chopped
1/2 teaspoon freshly ground black pepper

Steps:

  • Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes. While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.

COLD WILD RICE SALAD



Cold Wild Rice Salad image

A refreshing, delicious, colorful wild rice salad that is served cold. Great as a main dish or side dish.

Provided by Karen Quinn

Categories     Rice Salad

Time 4h45m

Yield 16

Number Of Ingredients 18

4 (6 ounce) packages long grain and wild rice mix (such as Uncle Ben's®)
8 ½ cups chicken broth
½ cup pine nuts
2 teaspoons walnut oil
1 cup roughly chopped walnuts
1 medium green bell pepper, minced
1 medium yellow bell pepper, minced
1 medium red bell pepper, minced
1 cup minced celery
1 cup dried cranberries
½ cup thinly sliced scallions
⅔ cup rice vinegar
½ cup coarsely chopped fresh basil
2 tablespoons Dijon mustard
1 clove garlic, minced
¼ teaspoon freshly ground black pepper
¾ cup extra-virgin olive oil
¼ cup walnut oil

Steps:

  • Discard seasoning packets from the rice and place rice in a large saucepan. Stir in chicken broth and bring to a boil over medium heat. Reduce heat to low and simmer, covered, until water is absorbed, about 25 minutes. Spread rice on a baking sheet to cool.
  • While the rice is cooling, toast pine nuts in a dry frying pan over low heat until golden brown, 3 to 5 minutes. Remove to a large bowl.
  • Add walnut oil to the same pan, then add walnuts. Toast until golden brown, 3 to 5 minutes. Add walnuts to the pine nuts.
  • Add cooled rice to the nuts, along with bell peppers, celery, cranberries, and scallions; toss well.
  • Blend rice vinegar, basil, Dijon, garlic, and pepper for dressing in a food processor. Slowly drizzle olive oil and walnut oil through the chute with the motor running until combined.
  • Add dressing the the rice salad and toss well. Chill for 4 hours before serving.

Nutrition Facts : Calories 395.3 calories, Carbohydrate 43.5 g, Cholesterol 3.2 mg, Fat 22.1 g, Fiber 2.3 g, Protein 7.1 g, SaturatedFat 2.6 g, Sodium 1296.1 mg, Sugar 8 g

ORZO AND WILD RICE SALAD



Orzo and Wild Rice Salad image

This wonderful salad of pasta, currants, and vegetables is dressed with a tangy vinaigrette.

Provided by CWillemin

Categories     Salad     Pasta Salad

Time 3h

Yield 4

Number Of Ingredients 20

½ cup wild rice
2 cups water
1 cup orzo pasta
3 tablespoons chopped red onion
3 tablespoons dried currants
2 tablespoons corn kernels, drained
3 tablespoons diced yellow bell pepper
3 tablespoons diced red bell pepper
3 tablespoons diced green bell pepper
2 tablespoons chopped fresh basil
½ teaspoon salt
½ teaspoon ground black pepper
2 tablespoons white balsamic vinegar
1 ½ tablespoons honey
¾ teaspoon Dijon mustard
¼ teaspoon minced garlic
⅛ teaspoon pepper
1 ½ teaspoons chopped fresh basil
¼ cup canola oil
¼ cup extra-virgin olive oil

Steps:

  • Bring the wild rice and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender but not mushy, 20 to 45 minutes depending on the variety of wild rice. Drain off any excess liquid, fluff the rice with a fork, and cook uncovered 5 minutes more. Once finished, spread into a shallow dish, and refrigerate until cold.
  • Bring a large pot of lightly salted water to a boil. Add the orzo pasta, and cook until al dente, 7 to 8 minute. Drain, rinse with cold water, and chill.
  • Place the chilled rice and orzo into a large mixing bowl. Stir in the red onion, currants, corn, yellow bell pepper, red bell pepper, and green bell pepper. Season with 2 tablespoons basil, salt, and 1/2 teaspoon pepper. In a separate bowl, whisk together the vinegar, honey, mustard, garlic, 1/8 teaspoon pepper, and 1 1/2 teaspoons basil. Slowly whisk in the canola and olive oils until emulsified. Stir the dressing into the pasta, and refrigerate 2 hours before serving.

Nutrition Facts : Calories 566 calories, Carbohydrate 68.2 g, Fat 29.1 g, Fiber 4 g, Protein 10.6 g, SaturatedFat 3.3 g, Sodium 340.7 mg, Sugar 15.8 g

WILD RICE SALAD



Wild Rice Salad image

Easy to make and tastes wonderful. You can use either turkey or chicken. You can serve it plain, on salad greens, or in a pita. Very versatile. If in season, try substituting black cherries for the grapes.

Provided by GINNYKAE

Categories     Salad     Grains     Rice Salad Recipes

Time 2h

Yield 12

Number Of Ingredients 9

1 (6 ounce) package wild rice
¾ cup light mayonnaise
1 teaspoon white vinegar
1 teaspoon white sugar
salt and pepper to taste
2 cups cooked, cubed turkey meat
¼ cup diced green onion
1 cup seedless red grapes
6 ounces blanched slivered almonds

Steps:

  • Cook rice according to package directions. Remove from heat and set aside to cool.
  • In a medium bowl, whisk together the mayonnaise, vinegar, sugar, salt and pepper. Stir in rice, turkey, onion and grapes until evenly coated with dressing. Cover and refrigerate for 1 to 2 hours.
  • Before serving, sprinkle slivered almonds over the top of the salad.

Nutrition Facts : Calories 221.2 calories, Carbohydrate 14.3 g, Cholesterol 22.9 mg, Fat 13.4 g, Fiber 2.1 g, Protein 11.4 g, SaturatedFat 1.7 g, Sodium 138.1 mg, Sugar 4.1 g

WILD RICE SALAD WITH RAISINS



Wild Rice Salad With Raisins image

A rice salad that is an absolute must with left over turkey at Christmas.. this started out as a delia recipe but got edited along the way. In answer to Kumquat's review, you have to ground or mince the garlic up if you can't pound it up in a pestle and mortar.

Provided by Tulip-Fairy

Categories     Salad Dressings

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 15

12 fluid ounces long grain and wild rice blend (supermarket brand)
2 ounces raisins
1 tablespoon peanut oil
2 ounces walnuts
3 medium ripe tomatoes, chopped into small pieces
3 inches piece cucumbers, diced
1 small red pepper, diced
1 red skinned dessert apple, chopped
3 spring onions, finely chopped (even the green bit!)
1 garlic clove
1 teaspoon mustard powder
3 tablespoons white wine vinegar
6 tablespoons extra virgin olive oil
1 teaspoon sea salt
black pepper

Steps:

  • Preheat oven to gas 4 / 350°F / 180°C.
  • Cook the rice as per packet instruction. When cooked but still warm mix with 3-4 tbsp of the dressing, toss the rice around in the dressing and then leave to cool completely.
  • Make the dressing: Pound the garlic with the salt into a creamy paste.
  • Next work in the mustard powder.
  • Whisk in the vinegar and olive oil.
  • Season with plenty of black pepper.
  • Now toast the walnuts, spread them out on a baking tray and place them in the oven for 8 minutes. (Put a timer on, they burn easily).
  • Mix rice with cucumber, tomatoes, diced pepper, apple, raisins, spring onions and walnuts.
  • Drizzle with the remaining dressing and mix again so that everything is throughly combined and coated in dressing.

Nutrition Facts : Calories 133, Fat 11.2, SaturatedFat 1.4, Sodium 197.2, Carbohydrate 8.6, Fiber 1.5, Sugar 5.7, Protein 1.4

WARM WILD RICE SALAD



Warm Wild Rice Salad image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 1h10m

Yield 4 to 5 servings

Number Of Ingredients 12

3 1/2 cups water
2 cups rice (1 cup long-grain brown rice and 1 cup wild rice)
3 tablespoons butter
1/2 cup diced onions
1/2 cup diced celery
1/2 cup diced carrots
1/2 red bell pepper
Salt and freshly ground black pepper
1/2 cup slivered almonds
3/4 cup frozen peas
1 1/4 teaspoons red pepper flakes
2 tablespoons freshly chopped parsley leaves

Steps:

  • Bring 3 1/2 cups of water to a boil in large saucepan. Add rice and reduce heat to medium. Cook until just tender about 35 to 40 minutes. Fluff with a fork when ready.
  • In a large skillet over medium heat, melt butter. Add onions, celery, carrots, peppers, salt and pepper. Saute until softened, about 5 minutes.
  • In a separate pan over medium-low heat, toast almonds. Stir occasionally until browned.
  • Add peas and red pepper flakes to the vegetables. Add rice to skillet. Mix together and allow to cook for a few minutes. Remove from pan. Add almonds and top with parsley.

BEST WILD RICE SALAD



Best Wild Rice Salad image

Worth the time it takes to make this!!! The nutty flavor and crunchy texture of the wild rice are so wonderful in this salad they always ask for more!

Provided by Kimber

Categories     Salad     Grains     Rice Salad Recipes

Time 55m

Yield 4

Number Of Ingredients 9

⅔ cup uncooked wild rice
2 skinless, boneless chicken breast half
1 tablespoon butter
1 tablespoon olive oil
¼ cup sliced water chestnuts, drained
4 tablespoons walnut oil
2 tablespoons balsamic vinegar
salt and pepper to taste
1 head romaine lettuce, rinsed and dried

Steps:

  • In a medium saucepan, cover wild rice with three inches (7.5 cm) of salted water. Bring to a boil and boil, uncovered, for 30 minutes, or until tender. Drain the excess water, turn heat to lowest setting, cover rice and let steam for 15-20 minutes, or until the grains split open. Remove from heat and let cool.
  • In a medium skillet over medium heat, saute the chicken lightly in the butter and oil, cooking gently and thoroughly. Do not overcook the chicken. Cool and shred the chicken into bite-size pieces.
  • In a medium bowl, mix together the rice, chicken and water chestnuts. Set aside.
  • For the dressing, whisk together the walnut oil, vinegar, salt and pepper. Pour over the wild rice mixture and combine. To serve, place 2-3 romaine leaves on each plate and spoon the wild rice mixture onto the leaves.

Nutrition Facts : Calories 331.3 calories, Carbohydrate 19.2 g, Cholesterol 41.9 mg, Fat 21.1 g, Fiber 3.2 g, Protein 17.5 g, SaturatedFat 3.8 g, Sodium 70.2 mg, Sugar 2.8 g

WILD RICE SALAD



Wild Rice Salad image

Provided by Ina Garten

Categories     side-dish

Time 2h

Yield 4 to 6 servings

Number Of Ingredients 11

1 cup long-grain wild rice (6 ounces)
Kosher salt
2 navel oranges
2 tablespoons good olive oil
2 tablespoons freshly squeezed orange juice
2 tablespoons raspberry vinegar
1/2 cup seedless green grapes, cut in half
1/2 cup pecans, toasted
1/4 cup dried cranberries
2 tablespoons scallions, white and green parts, chopped
1/2 teaspoon freshly ground black pepper

Steps:

  • Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes.
  • While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.

WILD RICE SALAD WITH CURRY DRESSING



Wild Rice Salad With Curry Dressing image

This is a relatively easy to prepare side dish with a wonderful melding of flavors. Try it warm or cold when you're in the mood for something different!

Provided by 75violets

Categories     Salad Dressings

Time 40m

Yield 8 serving(s)

Number Of Ingredients 15

1 (6 ounce) package long grain and wild rice blend
2 cups chicken broth
1 cup golden raisin
1 cup hot water
1/2 cup sliced green onion
1 cup chopped pecans, toasted
1 (16 ounce) can garbanzo beans, drained
lettuce leaf
2/3 cup mayonnaise
1 tablespoon curry powder
1 tablespoon honey
1 tablespoon apple cider vinegar
1/8 teaspoon ground cayenne pepper
2 teaspoons prepared Dijon mustard
1 teaspoon Worcestershire sauce

Steps:

  • Add the chicken broth, rice and seasoning packet to a saucepan. Let come to a boil, reduce heat to low, cover, and simmer 20-25 minutes or until liquid has evaporated and rice is soft.
  • Soak raisins in 1 cup of hot water for 10 minutes, then drain.
  • To toast pecans, arrange them in a shallow baking tray and cook for 10 to 15 minutes in a 350 degree oven, checking after 8 minutes.
  • Once the rice is ready, transfer it to your serving bowl, add the green onions, raisins, pecans, and beans, and stir gently.
  • To prepare Curry dressing add mayonnaise, curry powder, honey, apple cider vinegar, ground red pepper, prepared Dijon mustard, and Worcestershire sauce in a small bowl & stir thoroughly.
  • Serve with a dollop of Curry dressing on a bed of lettuce leaves.

Nutrition Facts : Calories 316.7, Fat 17.6, SaturatedFat 2, Cholesterol 5.1, Sodium 525, Carbohydrate 37.4, Fiber 5, Sugar 15.1, Protein 6.3

VEGAN WILD RICE SALAD



Vegan Wild Rice Salad image

I always bring this salad to parties. It's a beautiful salad and very quick to make.

Provided by weelittlevegan

Categories     Rice Salad

Time 1h

Yield 4

Number Of Ingredients 13

3 cups water
1 cup wild rice
6 stalks green onion
½ cup sliced red grapes
½ cup rinsed canned chickpeas
¼ cup dried cranberries
1 teaspoon minced garlic
1 teaspoon chopped fresh rosemary
2 medium lemons
1 pinch salt
1 pinch dried oregano
2 tablespoons maple syrup
1 tablespoon extra-virgin olive oil

Steps:

  • Stir water and rice together in a medium saucepan. Cover and cook over medium heat until rice is soft and starts to split, about 40 minutes. Note: leave rice slightly undercooked so it does not fall apart.
  • Drain and place in the refrigerator to cool for about 15 minutes.
  • Meanwhile, slice green onions as thinly as you can. Set aside a portion of the greens for garnish. Toss remaining green onions in a bowl with grapes, chickpeas, cranberries, garlic, and rosemary.
  • Squeeze lemons into a separate bowl; watch for seeds! Stir in salt and oregano until oregano is crushed and begins to steep in the lemon juice. Whisk in maple syrup and olive oil until dressing begins to emulsify.
  • Add cooled rice to the salad mix. Add dressing and toss lightly. Garnish with reserved green onions.

Nutrition Facts : Calories 290.9 calories, Carbohydrate 60.6 g, Fat 4.5 g, Fiber 7.5 g, Protein 8.6 g, SaturatedFat 0.6 g, Sodium 143.2 mg, Sugar 15.7 g

WILD RICE WITH PECANS, RAISINS, AND ORANGE ESSENCE



Wild Rice with Pecans, Raisins, and Orange Essence image

Categories     Salad     Rice     Orange     Raisin     Pecan     Wild Rice     Simmer     Boil

Yield Makes 4 to 6 servings

Number Of Ingredients 10

3 cups water
1/2 cup long-grain wild rice
1/2 cup long-grain white rice
1 cup pecans, toasted and coarsely chopped
1 cup golden raisins
4 green onions (white and light green parts only), thinly sliced on a diagonal
1/4 cup (loosely packed) fresh mint leaves, finely chopped
3 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar
Zest and juice of 1 large orange

Steps:

  • In a medium pot over high heat, bring 2 cups of water to a boil. Add the wild rice, cover, and reduce the heat to low. Simmer until the rice grains are tender, about 1 hour. Drain the cooked rice and transfer to a bowl to cool.
  • Meanwhile, in a second medium pot over high heat, bring remaining 1 cup of water and the white rice to a boil. Cover, reduce the heat to low, and simmer until the rice is tender and all the water is absorbed, about 15 minutes. Remove from the heat and let the rice rest in the pot for 5 minutes. Transfer to a bowl to cool.
  • Combine the wild and white rice, then add the pecans, raisins, onions, and mint and toss to combine.
  • In a small bowl, whisk together the olive oil, vinegar, orange zest, and juice, then pour it over the rice salad and toss to coat. Cover the salad and let it sit at room temperate for 2 hours. Season with salt and pepper and serve at room temperature.
  • DO AHEAD
  • The RICE SALAD can be prepared ahead and refrigerated, covered, overnight. Bring to room temperature before serving.

WILD RICE & FETA SALAD



Wild rice & feta salad image

Perfect for a casual get together and great for lunch the next day - if there's any left!

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 30m

Number Of Ingredients 9

250g basmati and wild rice
400g can chickpea , drained
100g pack dried cranberry
1 red onion , sliced
1 garlic clove , crushed
3 tbsp olive oil
2 tbsp lemon juice
200g pack reduced-fat feta cheese
handful flat-leaf parsley , roughly chopped

Steps:

  • Rinse the rice. Boil according to the pack instructions, adding the chickpeas for the final 4 mins. Drain and allow to cool a little, then mix through the cranberries and onion.
  • Whisk together the garlic, olive oil, lemon juice and seasoning to make a dressing. Toss with the rice mixture, then pile onto a large serving plate. Crumble over the feta, then scatter with parsley. Serve warm or cold.

Nutrition Facts : Calories 519 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 79 grams carbohydrates, Sugar 19 grams sugar, Fiber 4 grams fiber, Protein 20 grams protein, Sodium 1.82 milligram of sodium

FRUITED WILD RICE SALAD



Fruited Wild Rice Salad image

I created this salad recipe to feature wild rice, a delicious state crop, plus other harvest ingredients like apples and pecans. I make bushels of it each August when the small nearby village of Dorset (population 22) hosts several thousand visitors at the Taste of Dorset festival. -Larren Wood, Nevis, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8-10 servings.

Number Of Ingredients 13

DRESSING:
1/4 cup olive oil
1/3 cup orange juice
2 tablespoons honey
SALAD:
1 cup uncooked wild rice
2 Golden Delicious apples, chopped
Juice of 1 lemon
1 cup golden raisins
1 cup seedless red grapes, halved
2 tablespoons each minced fresh mint, parsley and chives
Salt and pepper to taste
1 cup pecan halves

Steps:

  • Combine dressing ingredients; set aside. Cook rice according to package directions; drain if needed and allow to cool. In a large bowl, toss apples with lemon juice. Add raisins, grapes, mint, parsley, chives and rice. Add dressing and toss. Season with salt and pepper. Cover and chill several hours or overnight. Just before serving, add pecans and toss lightly.

Nutrition Facts : Calories 280 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 39g carbohydrate (20g sugars, Fiber 3g fiber), Protein 4g protein.

WILD RICE SALAD



Wild rice salad image

A superhealthy vegetarian side that's perfect with spicy stews

Provided by Good Food team

Categories     Dinner, Side dish

Time 10m

Number Of Ingredients 6

250g pouch microwavable wild rice
1 red onion , thinly sliced
small handful of sultanas
3 carrots , grated
zest and juice 1 lemon
1 tbsp honey

Steps:

  • Heat rice according to pack instructions. Put onion and sultanas in a bowl and pour on boiling water to cover. Leave to stand 1 min, then drain and stir in rice and carrot.
  • Mix in the lemon zest and juice, honey and seasoning, then serve.

Nutrition Facts : Calories 130 calories, Fat 1 grams fat, Carbohydrate 30 grams carbohydrates, Sugar 16 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.38 milligram of sodium

WILD RICE SALAD



Wild Rice Salad image

Categories     Salad     Side     Raisin     Almond     Bell Pepper     Summer     Healthy     Vegan     Wild Rice     Gourmet     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 13

1/2 pound wild rice (about 1 1/2 cups), rinsed
2 celery ribs, cut into 1/4-inch dice
2 small vine-ripened tomatoes, seeded and cut into 1/4-inch dice
1/2 carrot, cut into 1/4-inch dice
1/2 red onion, chopped fine
1/2 red bell pepper, cut into 1/4-inch dice
1/2 green bell pepper, cut into 1/4-inch dice
1/2 yellow bell pepper, cut into 1/4-inch dice
1/2 cup sliced almonds, toasted until golden
1/2 cup raisins
6 tablespoons balsamic vinegar
3 tablespoons vegetable oil
1 teaspoon minced garlic

Steps:

  • In a large saucepan bring 5 cups salted water to a boil. Add wild rice and cook, uncovered, stirring occasionally, until tender, about 40 minutes. Drain wild rice and transfer to a bowl to cool. (Chill wild rice, covered, until cold, about 2 hours.)
  • In a large bowl combine vegetables, almonds, and raisins and toss with wild rice.
  • In a bowl whisk together vinegar, oil, garlic, and salt and pepper to taste until combined well. Pour dressing over salad and toss well. (Salad may be made 2 days ahead and chilled, covered.)

RICE SALAD WITH FRUIT AND NUTS



Rice Salad With Fruit and Nuts image

My husband's adviser fixed this salad as a side dish one evening when we went to her house for dinner. After I took the first bite, I asked her if she would give me a copy of the recipe. I feel that the salad is best eaten fresh.

Provided by misscrys79

Categories     Rice

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/4 cups basmati rice
1/4 teaspoon turmeric
2 tablespoons olive oil
1 onion, chopped
2 garlic cloves, crushed
1 cup blanched almond
1/2 cup pine nuts
1 lemon, juice of
2/3 cup apricot, sliced
1/3 cup sultana
3 tablespoons coriander, chopped

Steps:

  • Half fill a large saucepan with water and bring to a boil.
  • Rinse rice in a sieve until water runs clear, then add rice and turmeric to the pan and boil, uncovered for 10-12 minutes, until rice is tender.
  • Drain in strainer and place in a bowl.
  • Meanwhile, heat the oil in a saucepan, add onion and garlic and cook gently for 5 minutes.
  • Turn up the heat, add the almonds and pine nuts and cook for 5 minutes longer, stirring often, until onion and nuts are golden brown.
  • Add the onion mixture to the rice, along with 1 tablespoon of lemon juice (which will immediately turn the rice bright primrose yellow), the apricots, coriander, salt, and pepper.
  • Taste and add more lemon juice if necessary. Serve.

Nutrition Facts : Calories 669.8, Fat 38.5, SaturatedFat 3.5, Sodium 18.2, Carbohydrate 72.5, Fiber 8, Sugar 15.1, Protein 16.1

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WILD RICE SALAD & DRIED FRUIT & ORANGE-SHERRY VINAIGRETTE RECIPE
Preheat oven to 350°. Place pecans in a single layer in a shallow pan; bake, stirring occasionally, 5 minutes or until toasted. Set aside. Advertisement. Step 2. Bring orange juice to a boil in a medium saucepan. Add apricots and raisins; remove from heat, cover, and let stand 15 minutes. Step 3. Whisk together vinegar, salt, and pepper in a ...
From myrecipes.com


WILD RICE SALAD RECIPE WITH ROASTED VEGETABLES | KATHY'S VEGAN …
Combine 2 cups of wild rice blend with 2 cups of water and 1 1/2 cups vegetable broth in a pot, and bring to a boil. Cover with a tight-fitting lid. Reduce heat to maintain a low simmer, and cook for 45 minutes. Remove from heat (keep covered) and steam for 10 minutes. Fluff with a fork and serve.
From kathysvegankitchen.com


WILD RICE SALAD – IT’S ABOUT THE FOOD! (MARY’S JOY OF FAMILY …
1/4K cup dried cranberries or golden raisins; 2 tablespoons scallions, chopped; 1/2 freshly ground black pepper; salt to taste; Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot ...
From marymoccia.blog


WILD RICE SALAD WITH MUSHROOMS AND HERBS - MINIMALIST BAKER …
Instructions. In a medium saucepan, combine the rice, water, and a generous pinch of salt. Bring to a simmer, then reduce heat to low, cover, and cook for 30-45 minutes or until tender and water is absorbed. Remove from heat, stir, cover again, and set aside. While the rice is cooking, prepare the onions and mushrooms.
From minimalistbaker.com


ELEGANT COLD WILD RICE SALAD - A WELL-SEASONED KITCHEN®
Here are the steps: Rinse wild rice. Place rice in a strainer and run under cold water. Shake off excess water. Cook rice. In a large saucepan, heat 2 quarts and 1 cup water and rice to boiling. Reduce heat to low, cover and simmer for 45 minutes or until rice is done (chewy and some of the grains will have popped).
From seasonedkitchen.com


WILD RICE SALAD | CTV NEWS - REGINA
½ cup yellow raisins. 2 cups very thinly sliced brussels sprouts. 6-8 green onions. 8 radishes. 1 large carrot. 6 tbsp olive oil. 2 tbsp red wine …
From regina.ctvnews.ca


10 BEST WILD RICE SALAD WITH DRIED CRANBERRIES RECIPES - YUMMLY
Wild Rice Salad Simply Recipes. pine nuts, dried cranberries, sugar, pepper, chicken broth, long grain rice and 8 more.
From yummly.com


ARUGULA, DRIED CHERRY AND WILD RICE SALAD - COOKIE AND KATE
In a small bowl, whisk together the dressing ingredients until blended. To assemble the salad, transfer the cooled rice to a large bowl. Add the arugula, chopped basil, almonds, sour cherries and feta. Pour in the dressing, toss well, and season to taste with additional salt (I usually add another pinch or two) and pepper.
From cookieandkate.com


CURRIED WILD RICE SALAD WITH RAISINS AND PECANS
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From pinterest.ca


WILD RICE SALAD RECIPE | MYRECIPES
Step 2. Combine cranberries and next 3 ingredients in a small bowl. Let stand 15 minutes. Whisk in honey and reserved 1/4 cup rosemary oil. Step 3. Combine brown rice and next 3 ingredients in a large bowl. Crush fried rosemary over cooked rice, add cranberry dressing, and toss to combine. Step 4.
From myrecipes.com


VEGAN, WARM RAISIN AND WILD RICE SALAD - CONFLICTED VEGAN
Instructions. Cook wild rice according to package instructions. While the rice is cooking dice your celery in small 1/2 inch pieces. Mince the garlic, thyme and shallots. On medium to high heat on the stove add the olive oil to a frying pan and begin to saute the celery for 1 to 2 minutes. We want them to still have a nice bite to them.
From conflictedvegan.com


WILD RICE SALAD WITH ORANGE VINAIGRETTE - DETOXINISTA
Instructions. In a medium pot, combine the rice, 3/4 teaspoon of the salt, and 4 cups of water. Bring to a boil, then turn the heat down to low; cover and simmer until the rice is tender and most of the grains have split open, about 50 to 60 minutes. Transfer the rice to a fine-mesh strainer to drain any excess water. Let cool.
From detoxinista.com


CURRIED WILD RICE SALAD WITH RAISINS AND PECANS | RECIPE | WILD RICE ...
Feb 21, 2017 - This cold curried wild rice salad with raisins and pecans has amazing flavors and textures and is perfect as a make-ahead side dish or lunch. Feb 21, 2017 - This cold curried wild rice salad with raisins and pecans has amazing flavors and textures and is perfect as a make-ahead side dish or lunch. Pinterest . Today. Explore. When autocomplete results are available …
From pinterest.ca


SWEET POTATO SALAD WITH WILD RICE RECIPE — EAT THIS NOT THAT
Think Mason jars are just for drinks or packing lettuce-based salads? Think again. This sweet potato salad puts a new spin on the term, layering cinnamon-roasted sweet potato pieces with shredded chicken, carrots, and plenty of seasoning. Combined with a serving of wild rice, this is a full meal in a jar.
From baking.homeip.net


CURRIED WILD RICE SALAD WITH RAISINS AND PECANS - PINTEREST
Curried wild rice salad with raisins and pecans. 8 ratings · 30 minutes · Vegan, Gluten free · Serves 4. Kathryn | Family Food on the Table . 42k followers. Dinner Side Dishes. Dinner Sides. Side Dishes Easy. Side Dish Recipes. Cold Side Dishes. Vegetarian Curry. Vegetarian Recipes. Cooking Recipes. Healthy Recipes. More information.... Ingredients. Produce. 1/2 cup Golden …
From pinterest.com


10 BEST CURRIED RICE SALAD WITH RAISINS RECIPES - YUMMLY
Bulgur Salad with Carrots, Mint, and Raisins On dine chez Nanou pumpkin seeds, bulgur, roasted hazelnuts, raisins, lemon, sunflower …
From yummly.com


WILD RICE FALL SALAD - PLANT-BASED ON A BUDGET
To assemble the salad in a bowl, add the wild rice, apple, chopped green olives, walnuts or pecans, and dried cranberries or raisins. In a separate bowl, make the dressing by mixing together the olive oil, apple cider vinegar, agave, garlic, and mint. Whisk until totally combined. Drizzle the dressing on top and toss it together.
From plantbasedonabudget.com


WILD RICE AND CRANBERRY SALAD - RECIPE GIRL
Add rice and bring to a boil. Reduce heat to medium and simmer until tender but still slightly firm to bite, stirring occasionally, about 40 minutes. Drain rice and transfer to a large bowl and cool. Mix cranberries, raisins, onions, pine nuts, parsley, and orange peel into rice. Whisk orange juice and vinegar together.
From recipegirl.com


RECIPE: WILD RICE AND MIXED GREENS SALAD - KITCHN
Instructions. Combine the wild rice with 4 cups of water and a pinch of salt in a medium saucepan. Cover and bring to a boil. Then, reduce the heat and simmer for 45 minutes, until the rice is tender. Pour the rice into a strainer to drain off any remaining water, then cool the rice completely.
From thekitchn.com


WILD RICE SALAD | RICARDO
Bring to a boil and cook gently until tender, about 35 minutes. Drain and cool. Place the rice in a bowl. In another bowl, whisk together the oil, vinegar and mustard. Season with salt and pepper and add to the rice with the remaining ingredients. Stir to combine. Let stand for at least 1 hour at room temperature before serving.
From ricardocuisine.com


KALE AND WILD RICE SALAD WITH RAISINS AND WALNUTS
1 ½ teaspoons orange zest. 3 cups stemmed and coarsely chopped kale. 2 teaspoons olive oil. ½ cup toasted walnuts, chopped. Black pepper. 1. Bring the water to a boil in a large saucepan. Add 1 ...
From latimes.com


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