WHOLE-WHEAT PEANUT BUTTER WAFFLES
Crunchy, healthy, protein-packed waffles made with whole-wheat flour and peanut butter.
Provided by Melissa Clark
Categories Mixer Dairy Egg Nut Breakfast Brunch Kid-Friendly Peanut Whole Wheat Cookie Vegetarian Pescatarian Tree Nut Free Soy Free Kosher Diabetes-Friendly Small Plates
Yield Makes 6 to 8 servings
Number Of Ingredients 9
Steps:
- 1. In the bowl of an electric mixer fitted with the paddle attachment, combine the first 8 ingredients.
- 2. Preheat a waffle iron. When it is hot, spray its surface lightly with the cooking spray or brush it with the butter.
- 3. Fill a medium-size ladle with batter and pour it onto the waffle iron. Cook until the waffle is golden brown and a toothpick inserted into the middle comes out clean, approximately 3 to 5 minutes. Serve hot with maple syrup and butter or fresh berries.
ELVIS-INSPIRED PEANUT BUTTER BANANA WAFFLES
Elvis famously loved peanut butter and banana sandwiches, often with bacon. It was that delicious combo that led to these family-friendly waffles. I think the King would approve!
Provided by Audrey Johns
Categories HarperCollins Waffle Breakfast Peanut Butter Banana Brunch Kid-Friendly Vegetarian Kidney Friendly Pescatarian Soy Free Kosher Small Plates
Yield Makes 10 waffles
Number Of Ingredients 10
Steps:
- Preheat a waffle maker. Preheat the oven to 200˚F
- In a medium bowl, use the back of a fork to smash the bananas with the peanut butter. Add the eggs, vanilla, and almond milk and whisk to combine. Set aside.
- In a large bowl, combine the flour, brown sugar, baking soda, and salt. Fold the wet mixture into the dry mixture and mix until just combined.
- Spray the waffle maker with olive oil spray. Spoon 1/3 cup batter into the waffle maker and cook until lightly browned, according to the manufacturer's instructions. As the waffles are done, transfer them to a baking sheet and place the sheet in the oven to keep warm. Repeat to make the rest of the waffles, spraying the waffle maker with olive oil spray before adding the batter each time.
- If you like a crispy waffle, pop it in the toaster for a minute before serving and it will crisp up to perfection.
EASY WHOLE WHEAT PEANUT BUTTER COOKIES
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a large bowl, mix together the peanut butter, butter, honey, brown sugar and egg until smooth. Combine the whole wheat flour and baking powder; stir into the batter until blended. Roll into small balls, and place on a greased cookie sheet. Flatten slightly using a fork.
- Bake for 13 to 15 minutes in the preheated oven, or until cookies are slightly toasted at the edges.
Nutrition Facts : Calories 106.8 calories, Carbohydrate 11.3 g, Cholesterol 11.9 mg, Fat 6.4 g, Fiber 0.9 g, Protein 2.6 g, SaturatedFat 2.4 g, Sodium 64.2 mg, Sugar 7.5 g
MICHAEL WHITE'S WHOLE-WHEAT PEANUT BUTTER WAFFLES
A nutritious way to sneak in whole wheat that will please both picky eaters and sophisticated palettes.
Provided by Mrs.J
Categories Breakfast
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In the bowl of an electric mixer fitted with the paddle attachment, combine the first 8 ingredients.
- Preheat a waffle iron. When it is hot, spray its surface lightly with the cooking spray or brush it with the butter.
- Fill a medium-size ladle with batter and pour it onto the waffle iron. Cook until the waffle is golden brown and a toothpick inserted into the middle comes out clean, approximately 3 to 5 minutes. Serve hot with maple syrup and butter or fresh berries.
Nutrition Facts : Calories 453.1, Fat 25.6, SaturatedFat 5.9, Cholesterol 71.2, Sodium 477.4, Carbohydrate 45, Fiber 6.1, Sugar 10, Protein 16.3
WHOLE WHEAT PECAN WAFFLES
Steps:
- Preheat waffle maker. Whisk together first 4 ingredients. In another bowl, whisk together egg yolks, milk and oil; add to flour mixture, stirring just until moistened., In a clean bowl, beat egg whites on medium speed until stiff but not dry. Fold into batter. Bake waffles according to manufacturer's directions until golden brown, sprinkling batter with pecans after pouring. Freeze option: Cool waffles on wire racks. Freeze between layers of waxed paper in a freezer container. Reheat waffles in a toaster or toaster oven on medium setting.
Nutrition Facts : Calories 241 calories, Fat 14g fat (1g saturated fat), Cholesterol 48mg cholesterol, Sodium 338mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges
WHOLE WHEAT WAFFLES WITH HONEY-PEANUT BUTTER DRIZZLE
Make and share this Whole Wheat Waffles With Honey-Peanut Butter Drizzle recipe from Food.com.
Provided by PalatablePastime
Categories Breakfast
Time 45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Lightly oil waffle iron (if needed) and preheat.
- In mixing bowl, beat eggs until foamy, then add remaining waffle ingredients, stirring until smooth.
- Pour batter onto hot waffle iron (your manufacturer's guide should say how much since waffle irons are different sizes).
- Bake about 5 minutes or until the steaming stops.
- Keep extras warm while making the remaining batter. And while waffles bake, mix honey with peanut butter and microwave about 30 seconds to 1 minute to soften it up. Stir to mix.
- Top waffles with butter and drizzle with peanut-honey topping.
Nutrition Facts : Calories 196.3, Fat 7.3, SaturatedFat 1.5, Cholesterol 55.3, Sodium 246.3, Carbohydrate 26.1, Fiber 2.2, Sugar 3.1, Protein 7.3
CHEWY WHOLE WHEAT PEANUT BUTTER BROWNIES
These are a great take on the Peanut Butter Brownie. You can't tell the difference between whole wheat and regular flour. My family eats them up EVERY TIME I bake them.
Provided by DMOMMY
Categories Desserts Cookies Brownie Recipes Blondie Recipes
Time 55m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees Celsius). Grease a 9x9 inch baking pan.
- In a large mixing bowl, beat together margarine and sugars; add eggs one at a time, and beat until mixture is light and fluffy. Stir in peanut butter, vanilla, and water.
- In a separate mixing bowl, mix together flours with salt, baking powder, and baking soda. Stir into peanut butter mixture and blend well. Spread batter into the prepared pan.
- Bake in preheated oven for 30 to 35 minutes, or until the top springs back when touched. Cool and cut into 16 squares.
Nutrition Facts : Calories 222.2 calories, Carbohydrate 24 g, Cholesterol 23.3 mg, Fat 12.6 g, Fiber 1.7 g, Protein 5.9 g, SaturatedFat 2.6 g, Sodium 215.4 mg, Sugar 16.6 g
PEANUT BUTTER AND BANANA WAFFLES
I love bananas and I love to make breakfast, too. These are a refreshing change from your everyday waffles. I like to make big batches so I can freeze the leftovers and reheat them later for a quick breakfast. -Christina Addison, Blanchester, Ohio
Provided by Taste of Home
Time 50m
Yield 16 waffles.
Number Of Ingredients 10
Steps:
- In a large bowl, whisk flour, sugar, baking powder and salt. Place peanut butter in another bowl; gradually whisk in oil. Whisk in eggs and milk. Add to dry ingredients; stir just until moistened. Stir in bananas., Bake in a preheated waffle maker according to manufacturer's directions until golden brown. Freeze option: Cool waffles on wire racks. Freeze between layers of waxed paper in freezer containers. Reheat waffles in a toaster on medium setting. Or microwave each waffle on high for 30-60 seconds or until heated through. If desired, serve with maple syrup.
Nutrition Facts : Calories 299 calories, Fat 19g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 266mg sodium, Carbohydrate 26g carbohydrate (8g sugars, Fiber 2g fiber), Protein 8g protein.
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