WHOLE WHEAT WAFFLES
These homemade whole wheat waffles are beyond easy to make for breakfast. I usually make a double batch to freeze for busy mornings knowing my kids love them.
Provided by Lisa Leake
Categories Breakfast
Time 10m
Number Of Ingredients 11
Steps:
- Preheat your waffle iron.
- In a large mixing bowl whisk together the eggs, milk, butter, honey, cinnamon, and baking soda until well combined.
- Add in the flour, baking powder, and salt and whisk together just until the large lumps disappear.
- When the waffle iron is hot, dab it with a little butter and then ladle some batter onto the center of the iron. Follow the instructions that came with your waffle maker to know how long it should be cooked (mine takes about 3 - 4 minutes each).
- Keep waffles warm until you finish cooking all of them. Top with pure maple syrup and fruit. Enjoy!
Nutrition Facts : Calories 367 kcal, Carbohydrate 42 g, Protein 12 g, Fat 18 g, SaturatedFat 10 g, Cholesterol 123 mg, Sodium 322 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving
HEALTHY WAFFLE RECIPE
How to make a Healthy Waffle Recipe with nutritious ingredients. Wholesome whole wheat flour with no refined sugar for an easy breakfast that can be made ahead and toasted from frozen for busy mornings!
Provided by Olena Osipov
Categories Breakfast
Time 30m
Number Of Ingredients 8
Steps:
- In a large mixing bowl, lightly beat eggs. Add milk, maple syrup, olive oil, vanilla, baking powder and salt; whisk until well combined. Add whole wheat flour, mix well.
- Preheat waffle maker. If your waffle maker is cast iron you might have to spray it with cooking spray to prevent waffles from sticking but maybe not since batter has enough oil. Try one and see how it comes out.
- Make waffles according to your waffle maker's instructions. Amount of batter depends on the size of your waffle maker. I used about 1/3 cup batter per waffle. For crispier waffles, I also cook a bit past the green Ready indicator.
Nutrition Facts : ServingSize 1 waffle, Calories 131 kcal, Sugar 4 g, Sodium 169 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 19 g, Fiber 2 g, Protein 4 g, Cholesterol 27 mg
OAT WAFFLE
Provided by Alton Brown
Time 26m
Yield 4 to 6 (8-inch round) waffles
Number Of Ingredients 9
Steps:
- Heat a 10-inch saute pan over medium heat. Add the oats and cook, stirring occasionally, until toasted, about 3 minutes. Cool the oats in the pan for 2 to 3 minutes. Grind the toasted oats in a food processor until the consistency of whole-wheat flour, about 3 minutes.
- Heat a waffle iron according to manufacturer's directions.
- Whisk together the toasted oat flour, all-purpose flour, sugar, baking powder, salt, and baking soda in a medium bowl. Whisk the eggs and melted butter together in another bowl, then add the buttermilk. Add the wet ingredients to the dry and stir until combined. Rest the batter for 5 minutes. Ladle the recommended amount of waffle batter into the hot iron. Close the iron top and cook until the waffle is golden on both sides and is easily removed from the iron. Repeat with remaining batter. Serve immediately or keep warm in a preheated 200 degree F oven until ready to serve.
WHOLE GRAIN WAFFLES
I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.
Provided by Michelle Ramey
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 15m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
- Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.
Nutrition Facts : Calories 288 calories, Carbohydrate 28.4 g, Cholesterol 63.4 mg, Fat 15.8 g, Fiber 5 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 393.8 mg, Sugar 7 g
FLUFFY WHOLE WHEAT WAFFLES
Here's how to make fluffy whole wheat waffles with easy healthy ingredients. Best way to start your morning!
Provided by Sally
Categories Breakfast
Time 15m
Number Of Ingredients 9
Steps:
- Preheat waffle maker on medium-high heat.
- Whisk the flour, baking powder, cinnamon, and salt together in a large bowl. Whisk the remaining ingredients in a medium bowl until combined. Pour into dry ingredients and whisk until combined and no large lumps remain.
- Pour 1/3 cup of the batter into each well of the waffle maker (or less if your waffle maker is on the smaller side) and close the lid. Cook the waffles util golden brown and crisp, 5-6 minutes. (You can keep waffles warm in a 200°F (93°C) preheated oven until all are finished!)
- Serve warm waffles with your favorite toppings!
WHOLE WHEAT OAT WAFFLES
Healthy whole wheat pastry flour is combined with wonderful oat flour for a very yummy waffle.
Provided by Antipex
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat a waffle maker according to manufacturer's directions.
- Whisk whole wheat flour, all-purpose flour, oat flour, sugar, baking powder, and salt together in a bowl. Whisk egg yolks, milk, canola oil, and vanilla extract in a separate bowl. Beat egg whites in a third bowl (not plastic) with an electric mixer until soft peaks form when you lift the beaters straight out of the beaten eggs, 1 to 2 minutes.
- Make a well in the dry ingredients and pour the milk mixture into the well; mix batter until smooth. Gently fold the egg whites into the batter, retaining as much volume as possible. Let batter stand until slightly thickened, about 5 minutes.
- Pour 1/2 cup of batter, or amount recommended by the manufacturer, onto the waffle maker; close lid and bake waffle until browned and crisp, 2 to 4 minutes.
Nutrition Facts : Calories 257 calories, Carbohydrate 36.4 g, Cholesterol 66.9 mg, Fat 9.2 g, Fiber 2.6 g, Protein 8.2 g, SaturatedFat 1.8 g, Sodium 486.2 mg, Sugar 11.4 g
WHOLE WHEAT-OAT WAFFLES
Mix the batter with a fork until it just barely comes together. A lumpy batter now means a light and tender waffle later.
Provided by Deb Perelman
Categories Bon Appétit Breakfast Brunch Waffle Whole Wheat Oat Blueberry Butter Lemon Vegetarian Soy Free Peanut Free Tree Nut Free Kid-Friendly
Yield 4-6 servings
Number Of Ingredients 15
Steps:
- Syrup:
- Bring lemon zest, sugar, and ⅔ cup water to a boil in a heavy medium saucepan, stirring until sugar dissolves. Cook (do not stir) until a thin syrup forms, 6-8 minutes. Add blueberries and bring to a simmer. Reduce heat to medium; cook, stirring constantly, 2 minutes.
- Transfer 2 Tbsp. syrup to a small bowl, add cornstarch, and stir until smooth. Add back to syrup; simmer until thickened, about 1 minute. Remove from heat. Fish out lemon zest and discard. Squeeze in lemon juice to taste and let cool slightly.
- Waffles and assembly:
- Whisk flour, oats, baking powder, baking soda, and salt in a large bowl. Make a well in the center and add yogurt, then melted butter, then egg to well. Using a fork, stir together wet ingredients, then mix, incorporating dry ingredients a little at a time, until a lumpy batter forms.
- Heat waffle iron on medium-low. Lightly coat with nonstick spray and pour a heaping ½ cup batter onto iron (or up to 2 cups if using a larger one). Cook until waffles are golden brown and cooked through, about 5 minutes. (Keep warm on a baking sheet in a 300° oven if desired.) Repeat with remaining batter, coating iron with more nonstick spray as needed. Serve with butter and warm syrup.
WHOLE WHEAT FLAX WAFFLES
These Cinnamon Whole Wheat Flax Waffles are a great way to start your day!
Provided by Alaine
Categories Breakfast
Number Of Ingredients 12
Steps:
- In a large bowl combine flour, oats, flaxseed, baking powder, baking soda, cinnamon and salt. In a medium-sized bowl whisk together eggs, milk, brown sugar, oil and vanilla.
- Stir wet ingredients into dry ingredients, mixing just until combined.
- Pour approximately 1/3 cup batter into pre-heated waffle iron and cook until waffle maker indicates ready.
WHOLE WHEAT AND FLAX WAFFLES
The original recipe was made by my nana for years and years. Then my mom made it for me growing up, and now I make these waffles myself (but with a couple of healthy changes) They still taste just as good as the did when I was a kid. We serve them sometimes for breakfast, but in our family waffles have almost always been served for dinner. When you can't think of anything else to make.
Provided by doula_tara
Categories One Dish Meal
Time 20m
Yield 22 waffles
Number Of Ingredients 9
Steps:
- Mix dry ingredients.
- Mix wet ingredients separately.
- Mix dry and wet together whisk until smooth.
- Pour about 3/4 of a cup of batter at a time onto the waffle iron.
- You will begin to see steam coming out of the iron.
- Cook the waffles until the steam is almost gone.
- Any waffles we don't eat right away get put into the freezer, and we pop them in the toaster for a quick breakfast or snack.
WHOLE GRAIN WAFFLES
These crispy whole grain waffles are perfect for weekend breakfasts. These freeze well for later, too (just defrost in the toaster).
Provided by Cookie and Kate
Categories Breakfast
Time 25m
Number Of Ingredients 11
Steps:
- To keep the cooked waffles warm while you finish cooking the rest, reheat your oven to 200 degrees and heat up your waffle iron.
- Mix the dry ingredients (flours, baking powder, baking soda, and salt) in a large mixing bowl.
- In a large measuring cup, whisk together the buttermilk, eggs and syrup or honey.
- Pour the liquid ingredients into the dry ingredients. Stir just until they are mixed. Add the melted butter and mix well.
- Pour batter into your waffle iron until the batter reaches the edges of the iron. Cook until crisp and golden.
- Place each waffle on a rack in the oven in a single layer to keep them warm until you're ready to serve. Five minutes in the oven may actually help them get a little crispier.
Nutrition Facts : ServingSize 1 waffle, Calories 307 calories, Sugar 6.2 g, Sodium 527.8 mg, Fat 13.3 g, SaturatedFat 7.2 g, TransFat 0 g, Carbohydrate 36.9 g, Fiber 4.9 g, Protein 10.5 g, Cholesterol 122.3 mg
WHOLE-GRAIN WAFFLE MIX
My mother-in-law shared the recipe for these golden waffles our daughter, Kayla, loves. Just add a few ingredients to the mix and you'll be enjoying their homemade whole-grain taste in minutes. -Michelle Sheldon, Edmond, Oklahoma
Provided by Taste of Home
Time 20m
Yield 5 servings per batch.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first eight ingredients. Store in an airtight container in the refrigerator for up to 6 months. Yield: 8-1/2 cups mix (about 4 batches)., To prepare waffles: Place 2 cups waffle mix in a bowl. Combine the eggs, water, oil and honey; stir into waffle mix just until moistened. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.
Nutrition Facts : Calories 284 calories, Fat 9g fat (2g saturated fat), Cholesterol 89mg cholesterol, Sodium 482mg sodium, Carbohydrate 43g carbohydrate (11g sugars, Fiber 5g fiber), Protein 12g protein. Diabetic Exchanges
WHOLE WHEAT WAFFLES
"Finding a homemade waffle recipe that's low in calories is difficult," relates Jessica Beare Edmunds of Kingsland, Georgia. "So I modified a recipe I had, substituting fat-free plain yogurt for the oil or margarine. For a little variety, I sometimes use a flavored yogurt instead of plain."
Provided by Taste of Home
Time 35m
Yield 20 waffles (4-in. x 4-in.).
Number Of Ingredients 10
Steps:
- In a large bowl, beat egg substitute until frothy. Stir in the milk, yogurt and vanilla. Combine the flours, sugar substitute, sugar, baking powder and salt; stir into milk mixture just until combined. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.
Nutrition Facts : Calories 132 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 273mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
THE BEST HOMEMADE WHOLE WHEAT WAFFLES RECIPE
The Best Homemade Whole Wheat Waffles that are light, fluffy, and baked with whole grain goodness - the perfect easy breakfast recipe for any day of the week.
Provided by Melissa Griffiths - Bless this Mess
Categories Breakfast
Time 15m
Number Of Ingredients 8
Steps:
- Plug in your waffle iron to get it heating. (I love this inexpensive animal waffle maker!)
- In a medium bowl, add the flour, baking soda, baking powder, salt, and sugar. Use a whisk to combine them.
- Make a well in the center of your flour mixture and crack the eggs into it, add the melted butter and the milk. Whisk to combine well.
- Ladle into the waffle iron and cook according to manufacturer's instructions.
- Eat piping hot or keep warm in a 200 degree oven until you are ready to serve.
- Delicious with blueberries and freshly whipped cream on top, butter and syrup, jam, or whatever else you enjoy on a waffle.
Nutrition Facts : Calories 247 calories, Sugar 9.1 g, Sodium 487.6 mg, Fat 9.2 g, SaturatedFat 4.8 g, TransFat 0.1 g, Carbohydrate 33.9 g, Fiber 3.7 g, Protein 9.6 g, Cholesterol 98.4 mg
WHOLE GRAIN WAFFLES
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a waffle iron to medium-high.
- Whisk the flour with the oats, sugar, wheat germ, baking powder, cinnamon, and salt in a medium bowl. In another medium bowl, lightly whisk the eggs, then add the milk, butter, and oil.
- Gently stir the wet ingredients into the dry ingredients with a wooden spoon, to make a batter. Take care not to overwork the batter, it's fine if there are a few lumps.
- Pour 1/3 to 1/2 cup of batter per waffle (it depends on the size of your waffle iron) and cook until the outside of the waffle is crisp and inside is cooked through, 3 to 5 minutes. (The time varies depending on the size and spread of a waffle iron). Serve warm with maple syrup. Repeat with remaining batter.
OAT BRAN WAFFLES
This is an attempt at eating healthier, while still preserving good taste! These waffles cook up nice and fluffy, while the oat bran and whole wheat flour make them healthier. Serve with your favorite fruit or syrup.
Provided by breezermom
Categories Breakfast
Time 50m
Yield 1 dozen, 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine the oat bran, whole wheat flour, all-purpose flour baking powder and salt.
- Combine the milk, oil, and egg yolk; add to the dry ingredients, stirring just until moistened.
- Beat egg whites at high speed with an electric mixer until stiff peaks form; gently fold into the batter.
- Coat a waffle iron with cooking spray, and allow waffle iron to preheat. Spoon 1 1/3 cups batter onto hot waffle iron, spreading batter to edges. Bake until lightly browned. Repeat with remaining batter.
- Serve immediately with desired toppings.
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From wholefoodsmarket.com
Servings 16Calories 200 per servingTotal Time 45 mins
WHOLE WHEAT AND OAT WAFFLES - FOOD WINE AND LOVE
From foodwineandlove.com
Estimated Reading Time 8 mins
- In a medium mixing bowl, use a fork or a whisk to mix together the flour, oats, baking powder and baking soda. If you are adding sugar or salt to your waffles you can do so here.
- Next, in another mixing bowl, gently mix together the remaining ingredients (yogurt, oil,egg,and extract).
- For the next step we will add the wet ingredients from the second bowl to the dry ingredients in the bowl. To do so, I suggest forming a 'well' (more or less digging a hole in the center of the dry ingredients to pour the wet ingredients into) if you are not using a mixer for this recipe. Mix the ingredients until just blended, not over mixing.
- Allow the ingredients to set for a few moments while you prep the waffle maker. To prepare the waffle maker you can gently use a nonstick or what is suggested by the manufacturer. Then preheat your waffle maker to a low to medium heat setting.
WHOLE WHEAT–OAT WAFFLES RECIPE | BON APPéTIT
From bonappetit.com
4.5/5 (32)Estimated Reading Time 7 minsServings 4-6
- Bring lemon zest, sugar, and ⅔ cup water to a boil in a heavy medium saucepan, stirring until sugar dissolves. Cook (do not stir) until a thin syrup forms, 6–8 minutes. Add blueberries and bring to a simmer. Reduce heat to medium; cook, stirring constantly, 2 minutes.
- Transfer 2 Tbsp. syrup to a small bowl, add cornstarch, and stir until smooth. Add back to syrup; simmer until thickened, about 1 minute. Remove from heat. Fish out lemon zest and discard. Squeeze in lemon juice to taste and let cool slightly.
- Whisk flour, oats, baking powder, baking soda, and salt in a large bowl. Make a well in the center and add yogurt, then melted butter, then egg to well. Using a fork, stir together wet ingredients, then mix, incorporating dry ingredients a little at a time, until a lumpy batter forms. A lumpy batter now means a light and tender waffle later.
- Heat waffle iron on medium-low. Lightly coat with nonstick spray and pour a heaping ½ cup batter onto iron (or up to 2 cups if using a larger one). Cook until waffles are golden brown and cooked through, about 5 minutes. (Keep warm on a baking sheet in a 300° oven if desired.) Repeat with remaining batter, coating iron with more nonstick spray as needed. Serve with butter and warm syrup.
HEALTHY WAFFLE RECIPE: WHOLE GRAIN WAFFLES - COOKINGNOOK.COM
From cookingnook.com
Cuisine AmericanTotal Time 20 minsCategory BreakfastCalories 269 per serving
- Preheat the waffle iron to medium-hot (375°F). Grease it or not as per your waffle maker instructions.
- In a large bowl, beat the yolks with milk. Add the remaining ingredients, beating after each addition. Fold in the beaten egg whites. Pour into a lightly greased pre-heated waffle iron and bake for a few minutes, until it stops steaming.
OATMEAL WAFFLES WITH WHOLE WHEAT FLOUR - YOUR HOMEBASED MOM
From yourhomebasedmom.com
5/5 (1)Total Time 25 minsCategory BreakfastCalories 257 per serving
HOMEMADE WHOLE WHEAT WAFFLES - REAL LIFE DINNER
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4.9/5 (14)Category WafflesCuisine BreakfastTotal Time 20 mins
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WHOLE WHEAT OATMEAL WAFFLES WITH ... - JOYFUL HEALTHY EATS
From joyfulhealthyeats.com
4.5/5 (2)Category BreakfastCuisine AmericanTotal Time 30 mins
- In a small saucepan, over medium high heat add water, raw sugar, lemon juice, lemon zest, vanilla bean, and arrowroot. Use a whisk to blend together.
- Simmer for 5 minutes or until the strawberries are softened and the sauce has thicken. Set aside.
- In a large bowl, add white whole wheat flour, oats, baking powder, cinnamon, nutmeg, and salt.
WHOLE GRAIN BUTTERMILK WAFFLES - RECIPES FOR HOLIDAYS
From recipesforholidays.com
5/5 (1)Calories 422 per servingCategory Breakfast
- In a large bowl, whisk together the whole wheat flour, all-purpose flour, brown sugar, baking powder, cinnamon and salt.
WHOLE WHEAT BLUEBERRY WAFFLES - FOOD HEAVEN MADE EASY
From foodheavenmadeeasy.com
5/5 (1)Estimated Reading Time 4 minsServings 2Total Time 15 mins
- Beat egg well, and then mix in all the other ingredients minus the blueberries, until batter is smooth (I used a hand mixer)
- Cook until golden brown. Serve hot with your favorite toppings! I used blueberries as a topping vs in the mix, because when I tried it within the mix it messed up the consistency of the waffle.
HEALTHY WHOLE WHEAT OATMEAL BANANA WAFFLES | EASY ...
From hellospoonful.com
4.2/5 (7)Total Time 20 minsEstimated Reading Time 4 mins
- Mix the dry ingredients in a large bowl. Whisk the wet ingredients together in a separate bowl or measuring jug. Pour the wet into the dry ingredients and mix until just combined.
- Bake the waffles according to your waffle iron's instructions, using about 1/4 cup of batter per waffle. Enjoy warm!
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From ellerepublic.de
5/5 (2)Total Time 40 minsCategory BreakfastCalories 121 per serving
- In a large bowl, whisk together the flour, oats, baking powder, baking powder, and salt. Set aside.
- In a small bowl, lightly beat the eggs. Add the buttermilk and whisk together until combined; pour over flour mixture, and whisk gently to combine (don't over mix). Gently whisk in the butter and oil.
- Pour a generous spoonful of batter into center of the waffle iron, spreading to within 1 1/2 cm of edges, and close. The waffle will cook in 2 to 3 minutes. If you are anything like me, the first waffle will be the tester. Cook until golden brown. Remove to plate and keep warm.
WHOLE-GRAIN BUTTERMILK WAFFLES {100% ... - THE COOK'S TREAT
From thecookstreat.com
Reviews 3Category BreakfastCuisine AmericanEstimated Reading Time 8 mins
- Combine whole-wheat flour, granulated sugar, baking powder, baking soda, and salt in a large mixing bowl. Whisk until mixed and then set aside.
- In a medium mixing bowl, beat eggs until fluffy. Then add buttermilk, canola oil, and vanilla and mix slightly.
- Pour egg/buttermilk mixture over flour mixture. With a large whisk, quickly beat the mixture in 5-10 large strokes all at once or until batter is mixed. Very important: do not overmix and once the batter is mixed, do not mix again!
WHOLE WHEAT WAFFLES RECIPE - 31 DAILY
From 31daily.com
5/5 (3)Total Time 9 minsCategory BreakfastCalories 325 per serving
- To that bowl, whisk in the eggs, milk, oil, vanilla, and honey until mostly smooth. A few lumps are just fine.
HEALTHY WHOLE WHEAT WAFFLES - MY NOURISHED HOME
From mynourishedhome.com
5/5 (1)Category BreakfastServings 4Total Time 30 mins
- In a large mixing bowl, combine white whole wheat flour, coconut sugar, baking powder, and salt. Whisk until well combined. In a second mixing bowl, combine eggs, plain Greek yogurt, milk, vanilla extract and melted butter. Whisk until uniform. Add wet ingredients to dry ingredients and mix just until combined. Do not overmix.
- Pour waffle batter into your waffle iron based on your waffle iron's recommendations. We have used this recipe in our Belgian waffle maker and our regular waffle maker and it works beautifully in both.
- For the Maple Waffle Syrup, melt butter in a small sauce pan. Add syrup and whisk until combined and syrup is warm. Pour into a serving dish. You may need to rewhisk if the syrup sits for a while. DELICIOUS!!!
WHOLE WHEAT WAFFLES - KING ARTHUR BAKING
From kingarthurbaking.com
4.7/5 (301)Calories 400 per servingTotal Time 31 mins
- Preheat your iron while you make the waffle batter., Whisk together the flour, baking powder, salt, and sugar., In a separate bowl, whisk together the egg, milk, and butter or oil., Mix together the wet and dry ingredients, stirring just until combined.
- The batter will be a bit lumpy; that's OK., Cook the waffles as directed in the instructions that came with your waffle iron.
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