Whole Foods Garden Fresh Salsa

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WHOLE FOODS GARDEN FRESH SALSA



Whole Foods Garden Fresh Salsa image

I had this salsa the other day and it was some of the best I have ever had. I can't wait to make this myself. It's best to use rubber gloves when handling hot peppers.

Provided by esmerelda smoot

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 large tomatoes, seeded & coarsely chopped
1 -2 serrano chili pepper, seeded & chopped (to taste)
1/3 cup green onion, chopped
2 tablespoons fresh cilantro, chopped
2 tablespoons lime juice (fresh is best)
1/4 teaspoon salt

Steps:

  • Combine all ingredients; mix well.
  • Cover and refrigerate until serving time.

Nutrition Facts : Calories 21.5, Fat 0.2, Sodium 151.8, Carbohydrate 4.9, Fiber 1.4, Sugar 2.8, Protein 1

FRESH SALSA



Fresh Salsa image

Oh yummm, this fresh salsa is so good. Remember, the green chile peppers vary in heat, so use discretion.

Provided by Leta8076

Categories     Sauces

Time 20m

Yield 2 cups (aprox)

Number Of Ingredients 11

2 large tomatoes
2 tablespoons chopped red onions
3 tablespoons chopped celery (*I use celery seed for a more mild flavor)
3 tablespoons chopped green peppers
2 tablespoons chopped green chili peppers
1/2 teaspoon mustard seeds
1 tablespoon red wine vinegar
1 tablespoon chopped parsley or 1 tablespoon cilantro (**I recommend that you use cilantro.)
1/2 teaspoon salt
1 dash black pepper
2 tablespoons oil

Steps:

  • In a medium size bowl, combine the tomatoes, onion, celery, green pepper, chile peppers, mustard seed, parsley or cilantro, vinegar, salt and pepper.
  • Stir in oil.
  • Refrigerate and allow flavors to blend for a few hours before serving.

Nutrition Facts : Calories 173.8, Fat 14.3, SaturatedFat 1.9, Sodium 603, Carbohydrate 11.1, Fiber 3.4, Sugar 6.3, Protein 2.5

TEXAS TRASH SALSA



Texas Trash Salsa image

My husband and I lived on a small island in the Azores for two years. Fresh foods were hard to come by at times, so our group of friends all found many recipes using canned foods. This recipe is from a friend named Bobbie and I still make it today, even though I can now find a multitude of fresh ingredients. This is also good when used as a topping for hamburgers. If you want to make it spicier, you can add chopped jalapenos or hot sauce to taste. Cook time is chilling time.

Provided by Kendra

Categories     Sauces

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 9

2 (15 ounce) cans diced tomatoes
1 onion
2 (4 ounce) cans chopped green chilies
1 (4 ounce) can chopped black olives
1 teaspoon vinegar
2 teaspoons garlic salt
4 tablespoons olive oil (I use extra virgin olive oil)
salt and pepper
tortilla chips

Steps:

  • Drain tomatoes well, reserving juice.
  • Put peeled and quartered onion in a blender, then top with remaining ingredients.
  • Pulse blender until ingredients are chopped as finely as you wish.
  • By putting onion in the blender first, it will chop more finely than remaining ingredients.
  • If salsa seems too thick, you can thin it by adding some of the reserved tomato juice.
  • This can be eaten immediately, but tastes best if allowed to chill for 2 hours.

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