Okonomiyaki Food

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OKONOMIYAKI



Okonomiyaki image

You can easily adapt this Japanese savoury pancake - swap the prawns or bacon for a different take

Provided by Katy Greenwood

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 9

2 slices streaky bacon
1 egg
50g plain flour
50g sweetheart cabbage , finely shredded
2 spring onions , sliced diagonally
50g small cooked prawns
1 tbsp oil
1 tsp brown sauce
1 tsp mayonnaise

Steps:

  • Heat a small (about 20cm) non-stick frying pan, add the bacon and cook over a medium-high heat for a few mins until cooked through. Remove the bacon from the pan with a slotted spoon and set aside. Once cool, cut into pieces.
  • Whisk the egg, flour and 4 tbsp water to make a batter, season and stir in the cabbage, half the spring onions, the prawns and the cooked bacon. Pour the oil into the pan, add the mixture and press down, then cook for 5 mins on a medium heat. Flip with a spatula, then cook for another 5 mins until golden and cooked through. Slide onto a plate and drizzle over the brown sauce and mayonnaise. Finally, scatter with the remaining spring onions.

Nutrition Facts : Calories 613 calories, Fat 34 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 33 grams protein, Sodium 2.9 milligram of sodium

JAPANESE OKONOMIYAKI



Japanese okonomiyaki image

This Japanese pancake is full of authentic flavours and textures, with fresh squid or prawns and a mirin and a honey sauce. Garnish with bonito flakes

Provided by Rosie Birkett

Categories     Dinner, Main course, Supper

Time 40m

Number Of Ingredients 22

100g plain flour
½ tsp baking powder
1 egg , lightly beaten
100ml cooled fish stock , vegetable, chicken or dashi stock
1 baby potato , peeled and grated
¼ white, pointed or sweetheart cabbage , shredded
1 spring onion , finely sliced
thumb-sized piece ginger , grated
1 tsp soy sauce
1 tsp mirin
100g lightly cooked squid , king prawns or octopus (or some of each)
vegetable oil , for frying
3 tbsp ketchup
1 tbsp brown sauce
1 tbsp Worcestershire sauce
½ tbsp soy sauce
½ tsp mirin
1/ tsp honey
1 tbsp mayonnaise
dried bonito flakes
powdered seaweed or togarashi seasoning
sliced spring onion

Steps:

  • Combine the flour, baking powder, egg and stock. Mix until smooth, whisking out any lumps without overmixing. Add the potato, season with a little salt and white pepper, cover and rest for at least 2 hrs.
  • While the mix is resting, combine the ingredients for the sauce, stirring until it's smooth. Set aside.
  • Remove the batter from the fridge and add the cabbage, spring onion, ginger, soy, mirin and chosen seafood. Stir to thoroughly coat the mix in the batter.
  • Heat a thin layer of oil in a frying pan on a medium heat. Pour the mixture into the pan, keeping it as circular as possible. Fry for 3-5 mins. Use a palette knife to help you flip it over and cook for a further 3-5 mins, using a lid at intervals to trap the heat so it cooks through. Test to see if it's ready by sticking a chopstick into the middle. If it comes out dry, it's ready.
  • Flip onto a board and serve with the sauce and garnishes to taste. Eat straight away.

Nutrition Facts : Calories 630 calories, Fat 38 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 18 grams protein, Sodium 2.1 milligram of sodium

OKONOMIYAKI



Okonomiyaki image

'Okonomi' means 'whatever you like' and 'yaki' means 'cook or fry.' Serve with your favorite sauce: sweet and sour, Tonkatsu, sweet chili, etc.

Provided by Sherbg

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 27m

Yield 6

Number Of Ingredients 13

1 cup chopped cooked chicken
1 ½ cups thinly sliced napa cabbage
¼ cup shredded carrots
3 green onions, chopped
12 fresh green beans, cut into 1/2 inch pieces
1 small green bell pepper, cut into thin strips
1 small zucchini, cut into thin strips
3 eggs, lightly beaten
¾ cup all-purpose flour
¾ cup chicken stock
2 teaspoons soy sauce
1 teaspoon vegetable oil
¼ teaspoon toasted sesame oil

Steps:

  • In a large bowl, mix chicken, cabbage, carrots, green onions, green beans, green bell pepper and zucchini. In a separate bowl, beat together eggs, flour, chicken stock and soy sauce. Pour batter over chicken mixture and toss to thoroughly coat.
  • Mix vegetable oil and sesame oil in a skillet over medium heat. Scoop about 1/4 cup batter into skillet, enough to make a 2 1/2 inch circle. Cover and cook 4 minutes, or until bottom is golden brown. Flip and continue cooking 4 minutes, or until cooked through. Drain on paper towels.

Nutrition Facts : Calories 155.9 calories, Carbohydrate 16.1 g, Cholesterol 111.6 mg, Fat 4.5 g, Fiber 1.8 g, Protein 12.7 g, SaturatedFat 1.2 g, Sodium 279.4 mg, Sugar 1.9 g

OKONOMIYAKI



Okonomiyaki image

Hailing from Osaka, Okonomiyaki is a delicious Japanese savory pancake made with flour, eggs, cabbage, and protein, and topped with a variety of condiments.

Provided by Namiko Chen

Categories     Main Course

Time 2h

Number Of Ingredients 22

1 cup all-purpose flour (plain flour)
¼ tsp kosher salt (Diamond Crystal; use half for table salt)
¼ tsp sugar
¼ tsp baking powder
5.6 oz nagaimo/yamaimo (mountain yam) ((2-3 inches, 5-8 cm))
¾ cup dashi (Japanese soup stock; click to learn more)
4 large eggs (50 g each w/o shell)
½ cup tenkasu/agedama (tempura scraps) ((24 g))
¼ cup pickled red ginger (beni shoga or kizami beni shoga)
1 head cabbage ((large; 1.6 lb, 740 g))
½ lb sliced pork belly
neutral-flavored oil (vegetable, rice bran, canola, etc.) ((for cooking the okonomiyaki))
1½ Tbsp sugar
2 Tbsp oyster sauce
4 Tbsp ketchup
3½ Tbsp Worcestershire sauce
Okonomiyaki Sauce (homemade or store bought)
Japanese mayonnaise
katsuobushi (dried bonito flakes) ((skip for vegetarian))
aonori (dried green laver seaweed)
green onions/scallions
pickled red ginger (beni shoga or kizami beni shoga)

Steps:

  • Gather all the ingredients.

Nutrition Facts : Calories 725 kcal, Carbohydrate 62 g, Protein 21 g, Fat 44 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 227 mg, Sodium 643 mg, Fiber 9 g, Sugar 12 g, UnsaturatedFat 21 g, ServingSize 1 serving

OKONOMIYAKI



Okonomiyaki image

These Japanese fritters make a quick & delicious snack. A Japanese exchange student gave me this recipe when I was at school.

Provided by Marli

Categories     Lunch/Snacks

Time 7m

Yield 1-2 serving(s)

Number Of Ingredients 8

2/3 cup all-purpose flour
100 g shredded cabbage
1/3 cup water
1 slice ham or 1 slice bacon, diced
1 egg
salt and pepper
1 tablespoon barbecue sauce
1 tablespoon mayonnaise

Steps:

  • Combine the flour, water, egg, salt & pepper.
  • Add shredded ham or bacon and cabbage.
  • Pour enough oil into a pan to cover base.
  • When oil is heated, add all or half the mixture.
  • Brown on both sides.
  • Combine the barbecue sauce and mayonnaise and smear on the fritters to serve.

JAPANESE OKONOMIYAKI



Japanese Okonomiyaki image

Japanese style dinner 'pancake' integrating cabbage and meat for a delicious meal!

Provided by SHEVAUN1

Categories     World Cuisine Recipes     Asian     Japanese

Time 45m

Yield 4

Number Of Ingredients 8

12 ounces sliced bacon
1 ⅓ cups water
4 eggs
3 cups all-purpose flour
1 teaspoon salt
1 medium head cabbage, cored and sliced
2 tablespoons minced pickled ginger
¼ cup tonkatsu sauce or barbeque sauce

Steps:

  • Fry the bacon in a large skillet over medium heat until slightly crispy. Remove to paper towels to drain and set aside.
  • In a large bowl, stir together the water and eggs. Gradually stir in the flour and salt until smooth. Add the cabbage and ginger; stir until evenly distributed.
  • Heat a skillet over medium heat and coat with cooking spray. Pour about 1/4 of the batter into the center of the skillet. Place 4 slices of cooked bacon in the center. Use a spatula to shape the pancake into a circle. Fry for about 5 minutes or until the edges are dry. Flip and cook on the other side until the center is stable and it is browned on both sides. Remove from the pan and drizzle with tonkatsu sauce to serve. Continue with remaining batter and bacon.

Nutrition Facts : Calories 659.1 calories, Carbohydrate 90.7 g, Cholesterol 216.9 mg, Fat 19.4 g, Fiber 8.3 g, Protein 29.3 g, SaturatedFat 5.6 g, Sodium 1531.1 mg, Sugar 11.2 g

OKONOMIYAKI



Okonomiyaki image

Provided by Stephanie Izard

Categories     main-dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 22

2 cups Okonomiyaki Flour Blend, recipe follows
1 1/2 cups water
4 large eggs
1 teaspoon salt
3 cups shredded cabbage
Oil, for cooking
4 ounces very thinly sliced pork belly (like bacon but not smoked)
4 large eggs
1/2 cup sweet-salty glaze, such as This Little Goat Went to Tokyo sauce
1/4 cup Japanese-style mayonnaise, such as Kewpie
2 cups Tempura Crunchies, recipe follows
1/4 cup fresh cilantro, roughly chopped
1/4 cup thinly sliced scallions
2 cups finely ground high gluten flour
1/2 cup sweet potato starch
2 tablespoons plus 1 1/2 teaspoons baking powder
1 1/2 teaspoons tablespoon nori powder
1 teaspoon guar gum
1 cup all-purpose flour
1 cup cornstarch
1 beer
Oil, for frying

Steps:

  • For the okonomiyaki batter: Whisk together the Okonomiyaki Flour Blend, water, eggs and salt in a large bowl. Fold in the cabbage.
  • For serving: Heat a nonstick skillet over medium heat. Drizzle with a small amount of oil. Scoop 1/2 cup okonomiyaki batter into the center of the skillet. Drape 3 pieces of pork belly over the top, uncooked side of the pancake. Cook the pancake until the bottom is golden brown and crisp, 4 to 5 minutes. Carefully flip to the pork belly side. Cook until the belly is crispy and the center of the pancake is cooked through, 6 to 8 minutes. Slide out of the skillet and repeat with the remaining batter and pork belly to make 4 pancakes total.
  • To finish the okonomiyaki: Heat some oil in a skillet and cook the eggs to desired doneness. We prefer sunny-side up because the runny yolk adds a delicious richness.
  • Top each pancake with an egg. Drizzle each with Tokyo Sauce and mayonnaise. Sprinkle with tempura crunchies and finish with cilantro and scallions.
  • Whisk together the high gluten flour, sweet potato starch, baking powder, nori powder and guar gum in a large bowl.
  • Whisk together the flour, cornstarch and beer in a medium bowl.
  • Heat about 2 inches of oil in a large pot and attach a deep fry fat thermometer to the side. Heat to 375 degrees F. Drizzle the tempura batter into the oil and fry, stirring, until golden brown, about 1 minute. Remove with a slotted spoon to a paper towel-lined plate. Let cool.

OKONOMIYAKI (OSAKA-STYLE JAPANESE PANCAKES) RECIPE



Okonomiyaki (Osaka-Style Japanese Pancakes) Recipe image

Okonomiyaki is a Japanese pancake. This recipe is for the Osaka-style version, which can be topped with a variety of ingredients.

Provided by Setsuko Yoshizuka

Categories     Appetizer     Brunch     Entree     Lunch     Side Dish

Time 1h

Yield 6

Number Of Ingredients 15

For the Okonomiyaki (Pancakes):
2 cups all-purpose flour
1 1/4 cup dashi soup stock (or water)
1 to 1 1/2 pounds cabbage , finely chopped, divided
4 to 6 tablespoons green onion, chopped, divided
1/2 to 3/4 cup tenkasu ( tempura flakes), divided
4 to 6 eggs, divided
1 teaspoon of vegetable oil
12 to 18 strips thinly sliced pork or beef
For the Toppings:
Dash of okonomiyaki sauce
Mayonnaise
Pinch of Ao-nori (dried seaweed powder)
Handful of katsuobushi (dried bonito flakes), optional
Beni-shoga (pickled red ginger), optional

Steps:

  • Gather the ingredients.
  • Put flour in a large bowl.
  • Add dashi to bowl and mix to make batter. Rest for about an hour in refrigerator.
  • To make one okonimiyaki pancake, take out about 1/2 cup of batter and place into another bowl.
  • Mix about 1/4 pound chopped cabbage, about 1 tablespoon chopped green onion, and about 2 tablespoons of tempura flakes into batter.
  • Add 1 egg ​into batter and stir.
  • Heat an electric pan, griddle , or skillet and oil lightly.
  • Pour batter into the pan and make a round shape. It will take a few minutes to cook, keep an eye on it.
  • Meanwhile, fry a couple slices of meat on the side in another saucepan and place the meat on top of okonomiyaki.
  • Flip okonomiyaki and cook until cooked through.
  • Garnish the okonomiyaki as directed below. Repeat until you have used up all of the batter.
  • Gather the ingredients.
  • Flip the okonomiyaki again and spread okonomiyaki sauce and mayonnaise on top.
  • Sprinkle ao-nori over the sauce.
  • Sprinkle katsuobushi and beni-shoga, if you would like.
  • Serve and enjoy!

Nutrition Facts : Calories 534 kcal, Carbohydrate 47 g, Cholesterol 289 mg, Fiber 4 g, Protein 38 g, SaturatedFat 6 g, Sodium 395 mg, Sugar 5 g, Fat 21 g, ServingSize 4 to 6 serving, UnsaturatedFat 0 g

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OKONOMIYAKI RECIPE | UMAMI RECIPE
Okonomiyaki is one of Japan’s most popular soul foods, especially in the Osaka and Hiroshima prefectures where they take particular pride in their own regional variations. Okonomiyaki can be described as a savory “pancake” made from flour, eggs, cabbage, and other ingredients like pork and squid. This article breaks down all you need to know about mouthwatering okonomiyaki, …
From umami-recipe.com


HIROSHIMA STYLE OKONOMIYAKI (広島風お好み焼き) - FOOD IN JAPAN
Okonomiyaki is a traditional Japanese food mainly in the Kansai and Hiroshima areas. It is a savory pancake containing a variety of ingredients in a wheat-flour-based-batter. It is widely available throughout the country. The toppings and batters tend to vary according to region. But unlike Negiyaki from Osaka and Monjayaki from Tokyo, Hiroshima style …
From foodinjapan.org


OKONOMIYAKI - CANADIAN LIVING
Okonomiyaki: In bowl, toss together cabbage, shrimp, green onions and ginger. In large bowl, whisk together flour, salt and pepper. In separate bowl, whisk together broth, egg and bonito flakes; whisk into flour mixture until combined. Stir in cabbage mixture. In 10-inch nonstick or cast-iron skillet, heat oil over medium heat.
From canadianliving.com


OKONOMIYAKI [HOMEMADE] : FOOD - REDDIT
Okonomiyaki means "cook it how you like," so you can add in whatever you want. Start browning the meat while you mix all of the ingredients but the meat in a bowl, then poor the mixture on the grill. Japanese use two small metal spatulas to cook it, …
From reddit.com


RECIPE - OKONOMIYAKI
FOOD & DRINK > Okonomiyaki; Okonomiyaki Autumn 2021. Okonomiyaki Autumn 2021. BY: Tonia Wilson-Vuksanovic. Okonomiyaki are Japanese stuffed pancakes that are normally made with cabbage but can have many other additions. Okonomi translates to “to your liking” and yaki means “cooked”—this simple version is a great accompaniment to the pork. 3 cups (750 mL) …
From lcbo.com


OKONOMIYAKI – OTAFUKU FOODS
Okonomiyaki Kit; Original Sauce 14 oz; Tenkasu 50g; Okonomi Sauce 78.7 oz; Otafuku Signature Sauce 4-Pack; Yakisoba. Yakisoba Sauce 14 oz; Yakisoba Sauce 81.4 oz; Otafuku Signature Sauce 4-Pack ; Yakisoba Noodle with Sauce for 2 servings; Takoyaki. Takoyaki Sauce 78.7 oz; Takoyaki Flour; Sushi. Sushi Sauce 15oz; Sushi Sauce 82.5 oz; Gluten Free Sushi …
From otafukufoods.com


OKONOMIYAKI - JAPAN-GUIDE.COM
Okonomiyaki (お好み焼き) is a popular pan-fried dish that consists of batter and cabbage. Selected toppings and ingredients are added which can vary greatly (anything from meat and seafood to wasabi and cheese). This variability is reflected in the dish's name; "okonomi" literally means "to one's liking". The dish is available all over Japan, but is particularly popular in the …
From japan-guide.com


TASTE JAPAN: EASY RECIPE TO TURN INSTANT NOODLES INTO ...
Flip the okonomiyaki and finish browning the other side. *The pancake took about 10 minutes in total to cook through. Top the food with sauce, aonori (dried green laver), and red pickled ginger, depending on your taste. *You can also add other ingredients to this recipe like squid or pork and other vegetables.
From okinawa.stripes.com


KANSAI STYLE OKONOMIYAKI (関西風お好み焼き) - FOOD IN JAPAN
Kansai style okonomiyaki or also Osaka-style okonomiyaki is a Japanese traditional food in Osaka prefecture in the Kansai region. It is a predominant version of the dish, found throughout most of Japan. When it comes to the okonomiyaki controversy, there are two kinds of okonomiyaki that are often featured on TV. The Kansai style okonomiyaki and the …
From foodinjapan.org


OKONOMIYAKI | FOOD FANTASY WIKI | FANDOM
Okonomiyaki is a Japanese vegetable pancake, a folk cuisine of Japan's Kansai region and also a part of Osaka's food culture and a representative wheat-based food. Because of its appearance, people call okonomiyaki "Japanese pizza". Compared to other Japanese cooking, okonomiyaki is relatively cheap, which gives rise to another name for it, "one buck …
From food-fantasy.fandom.com


OKONOMIYAKI~JAPANESE SOUL FOOD MAKING MOVIE /お好み焼きを …
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