White Fish With Braised Leeks And Saffron Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

COD WITH LEEKS AND TOMATOES



Cod With Leeks and Tomatoes image

Cod is a lean fish that is available year-round and can be baked, broiled, or poached. Its mild taste pairs well with sharp flavors, such as lemon.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 35m

Number Of Ingredients 8

2 medium leeks, white and light-green parts only, thinly sliced, rinsed well, and patted dry
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1 teaspoon freshly grated lemon zest
3 sprigs thyme, or 1 teaspoon dried thyme
Salt and fresh ground pepper
2 1/2 cups cherry tomatoes (about 12 ounces)
4 cod fillets, each 6 to 8 ounces and 3/4 to 1 inch thick

Steps:

  • Preheat oven to 450 degrees. In a 9-by-13-inch baking dish, toss together leeks, lemon juice, oil, lemon zest, thyme, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cover with foil, and bake until leeks just begin to soften, 8 to 10 minutes.
  • Remove baking dish from oven. Add tomatoes, and toss to combine. Season both sides of cod fillets with 1/2 teaspoon salt and 1/4 teaspoon pepper; place on top of vegetables.
  • Cover dish and bake until fish is opaque throughout, about 15 to 20 minutes. Serve immediately.

Nutrition Facts : Calories 249 g, Fat 5 g, Protein 37 g

WHITE FISH WITH BRAISED LEEKS AND SAFFRON



White Fish with Braised Leeks and Saffron image

This stove-top-braised halibut has all of the savory depth of a classic bouillabaisse without the fussiness. You just simmer leeks with cherry tomatoes, chicken broth, and vermouth, then tuck in the fish to cook to perfection within minutes.

Provided by Lauryn Tyrell

Time 50m

Number Of Ingredients 13

1/8 teaspoon saffron threads
Kosher salt and freshly ground pepper
2 tablespoons hot water
3 tablespoons extra-virgin olive oil, divided, plus more for drizzling
2 tablespoons unsalted butter, divided
2 pounds small leeks, white and light-green parts only, cut on the bias into 2-inch pieces (5 cups) and thoroughly washed and drained
1/4 cup dry vermouth or dry white wine
1 cup halved cherry or grape tomatoes
1 1/3 cups reduced-sodium chicken broth
1 1/4 pounds skinless meaty white fish, such as halibut, cut into 4 pieces (each about 5 ounces and 1 inch thick)
1 teaspoon grated lemon zest
1/3 cup mixed fresh tender herbs, such as snipped chives, chervil, and tarragon
Flaky sea salt, for serving (optional)

Steps:

  • Crush saffron and a pinch of kosher salt with a mortar and pestle (or with the side of a large knife) until combined. Stir in hot water; set aside.
  • Heat 2 tablespoons oil and 1 tablespoon butter in a large straight-sided skillet or braiser pan over medium. Add leeks; season with kosher salt and pepper. Cook, stirring occasionally, until bright green and evenly coated, 3 to 4 minutes. Add vermouth and tomatoes; cook 1 minute.
  • Add saffron water and broth; bring to a boil, then reduce heat to medium low and simmer, partially covered, until leeks are completely tender, about 25 minutes.
  • Season both sides of fish with kosher salt and lemon zest; drizzle with remaining 1 tablespoon oil. Nestle into leek mixture, cover, and cook until fish is opaque and just cooked through, 5 to 6 minutes. Stir remaining 1 tablespoon butter into broth. To serve, toss together herbs and sprinkle over fish, then drizzle with more oil and season with flaky salt.

TENDER BRAISED LEEKS



Tender braised leeks image

These leeks, poached gently in an aromatic liquor, make a delicious dish on their own, or try them with fish or roast chicken

Provided by Barney Desmazery

Categories     Side dish, Supper

Time 40m

Number Of Ingredients 10

6-8 leeks
1 tsp olive oil
2 tsp coriander seeds
3 thyme sprigs
2 bay leaves
125ml white wine
1 garlic clove with the skin on, bashed
pinch caster sugar
85g green olive , very roughly chopped (optional)
large handful chopped flat-leaf parsley , to serve (optional)

Steps:

  • Trim the darkest green part off the leeks and strip away the first two layers. Cut in half lengthways, but keep attached at the root. Wash the leeks under cold running water and set aside. Tip all the other ingredients, except the olives and parsley, into a wide shallow pan with 200ml water, some cracked pepper and a sprinkling of salt.
  • Slip the leeks into the pan, cover and place over a low heat. Gently simmer for 20 mins, turning them occasionally until very tender - a knife blade should slip in easily. Leave to cool until just warm, then stir through the parsley and olives, if you like. Serve the leeks as they are with crusty bread or with roast chicken or fish.

Nutrition Facts : Calories 65 calories, Fat 2 grams fat, Carbohydrate 7 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.01 milligram of sodium

SAUCE GRIBICHE



Sauce Gribiche image

Sauce gribiche has a category problem - is it a vinaigrette, a mayonnaise, a condiment, a sauce? - but that liability turns out to be its strongest asset; it can be used as you would any and all of those ways. It's just delicious, and it makes whatever it lands on even more so. While traditionally (and perfectly) paired with cold boiled meats like beef tongue, it also makes an excellent partner to cold poached salmon, warm braised leeks, steamed asparagus, sliced french ham and watercress, and even halved hard-boiled eggs, like a more piquant version of the classic oefs dur mayonnaise found in French bistros.

Provided by Gabrielle Hamilton

Categories     condiments, sauces and gravies

Time 5m

Yield Makes about 1 3/4 cups

Number Of Ingredients 10

3 tablespoons Dijon mustard
2 tablespoons white-wine vinegar
6 tablespoons extra-virgin olive oil
3-5 cornichons, cut into thin coins (3 tablespoons)
3 tablespoons capers
3 hard-boiled eggs, roughly chopped
4 tablespoons chopped parsley
4 tablespoons chopped tarragon
Kosher salt
Freshly ground black pepper

Steps:

  • Whisk together mustard, white-wine vinegar and olive oil in a medium mixing bowl until emulsified.
  • Fold in the cornichons, capers and eggs.
  • Stir in the parsley and tarragon, and season to taste with salt and black pepper.

Nutrition Facts : @context http, Calories 279, UnsaturatedFat 22 grams, Carbohydrate 3 grams, Fat 28 grams, Fiber 1 gram, Protein 6 grams, SaturatedFat 4 grams, Sodium 365 milligrams, Sugar 1 gram, TransFat 0 grams

SIMPLE FISH STEW



Simple fish stew image

This quick and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg for 3 of your 5 a day

Provided by Sara Buenfeld

Categories     Dinner, Fish Course, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 10

1 tbsp olive oil
1 tsp fennel seeds
2 carrots, diced
2 celery sticks, diced
2 garlic cloves, finely chopped
2 leeks, thinly sliced
400g can chopped tomatoes
500ml hot fish stock, heated to a simmer
2 skinless pollock fillets (about 200g), thawed if frozen, and cut into chunks
85g raw shelled king prawns

Steps:

  • Heat the oil in a large pan, add the fennel seeds, carrots, celery and garlic, and cook for 5 mins until starting to soften. Tip in the leeks, tomatoes and stock, season and bring to the boil, then cover and simmer for 15-20 mins until the vegetables are tender and the sauce has thickened and reduced slightly.
  • Add the fish, scatter over the prawns and cook for 2 mins more until lightly cooked. Ladle into bowls and serve with a spoon.

Nutrition Facts : Calories 346 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 17 grams sugar, Fiber 11 grams fiber, Protein 42 grams protein, Sodium 1.7 milligram of sodium

CLAMS AND WHITE FISH IN CARROT-SAFFRON BROTH



Clams and White Fish in Carrot-Saffron Broth image

Provençal bouillabaisse meets New England seafood stew in this brothy dish that features meaty clams and tender white fish. Carrots, fennel, and cherry tomatoes-along with fragrant aromatics like white wine, orange zest, and saffron-brighten up this wintry stew, making it a perfect dish for a cozy night in.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 1h20m

Number Of Ingredients 14

1/8 teaspoon saffron
Kosher salt and freshly ground pepper
2 teaspoons grated orange zest, plus orange wedges for serving
4 pieces white fish, such as halibut or cod (each 3 ounces), skin removed
1 tablespoon extra-virgin olive oil, plus more for drizzling
1 leek, halved and well washed
1 fennel bulb
3 tablespoons unsalted butter
6 ounces cherry tomatoes, such as Sungold, halved (1 1/2 cups)
1/3 cup dry white wine, such as Sauvignon Blanc
4 carrots, peeled and cut into 1 1/2-inch pieces (1 1/2 cups)
1 cup clam juice, such as Bar Harbor
1 pound littleneck clams (16 to 20), scrubbed and purged (see cook's note)
Crusty bread, for serving

Steps:

  • To bloom saffron, crush it in a mortar and pestle with a pinch of salt; transfer to a small bowl. Stir in 1 tablespoon hot water; set aside. Rub orange zest over both sides of fish; season with salt and pepper and drizzle with oil. Cover and refrigerate until ready to cook.
  • Roughly chop dark-green parts of leek and half of fennel bulb. Place in a small saucepan; cover with 3 cups water. Bring to a boil, then reduce heat to low and simmer 10 minutes. Strain; discard solids. Meanwhile, finely chop white and light-green parts of leek and remaining half of fennel bulb.
  • Heat 1 tablespoon each oil and butter in a large straight-sided skillet (or large Dutch oven) over medium; add finely chopped leek and fennel and a pinch of salt. Cook, stirring occasionally, until softened, 8 to 10 minutes. Add tomatoes and wine and cook until wine has evaporated, 1 minute.
  • Add carrots, saffron mixture, clam juice, and 1 1/2 cups strained broth. Bring to a boil, then reduce heat and simmer, partially covered, until carrots are crisp-tender, 10 to 12 minutes. Add clams, cover, and cook until all have opened, about 10 minutes more. Remove clams and transfer to a bowl (discarding any unopened ones); cover to keep warm.
  • Add fish to skillet, cover, and simmer until cooked through, 5 to 7 minutes. Transfer fish to a plate. Stir remaining 2 tablespoons butter into broth; season lightly with salt and pepper. Return clams and fish to skillet; heat through, 30 seconds. Serve with bread and orange wedges.

FISH BAKED WITH LEEKS



Fish Baked With Leeks image

Make and share this Fish Baked With Leeks recipe from Food.com.

Provided by Sandyg61

Categories     Low Cholesterol

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 lbs leeks
1/2 cup chicken stock or 1/2 cup fish stock
salt and pepper
1 tablespoon Dijon mustard
1 1/2 lbs salmon fillets or 1 1/2 lbs other fish fillets, about 1-inch thick

Steps:

  • Preheat oven to 400 degrees.
  • Trim about 1/2 -inch from the root ends of the leeks, then trim off and discard all of the tough green leaves.
  • Cut the rest in half lengthwise and chop; then wash well in a colander, being sure to rinse between all of the layers.
  • Scatter the leeks over the bottom of an ovenproof casserole.
  • Mix with the wine or stock, salt, pepper, and mustard.
  • Top with the fish and sprinkle with salt and pepper.
  • Cover the casserole and put in oven.
  • Bake for 10 - 15 minutes, or until a thin-bladed knife meets little or no resistance when inserted into the thickest part of the fish.
  • Uncover and serve with the leeks and pan juices spooned over the fish.

Nutrition Facts : Calories 270.3, Fat 1.8, SaturatedFat 0.3, Cholesterol 73.3, Sodium 170.2, Carbohydrate 25.1, Fiber 3.2, Sugar 7, Protein 33.1

LEEKS BRAISED IN CREAM WITH GARLIC AND LEMON



Leeks Braised in Cream With Garlic and Lemon image

This is an incredibly easy and very wonderful way to prepare leeks. It is a perfect accompaniment for grilled fish or chicken served with buttered noodles. From the Perfect Vegetables Cookbook by Cook's Illustrated.

Provided by Ms B.

Categories     Onions

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

4 medium leeks (between 3/4 inch and 1 1/4 inches in diameter)
2 tablespoons unsalted butter
2 cloves garlic, minced
1/4 cup heavy cream
1/4 cup chicken broth
1/2 teaspoon grated lemon, zest of
1 tablespoon minced fresh parsley
salt
ground black pepper

Steps:

  • Trim leeks about 2 inches beyond the point where the leaves start to darken.
  • Trim the root end and cut the leeks in half length-wise and then crosswise into 1/2-inch pieces.
  • Place the leek pieces in a large bowl filled with cold water and rinse thoroughly.
  • Lift the leeks out of the water (the soil will have sunk to the bottom) and into a colander to drain.
  • Melt the butter in a 12-inch skillet over medium-high heat.
  • Add the leeks and garlic and cook, stirring occasionally, until the leeks start to soften, about 5 minutes.
  • Add the cream, broth and zest.
  • Cover and simmer until the leeks are tender, about 5 minutes.
  • Remove the lid and cook until the braising liquid thickens, about 2 minutes.
  • Sprinkle with parsley, season with salt and pepper to taste.
  • Serve immediately.

Nutrition Facts : Calories 161.6, Fat 11.6, SaturatedFat 7.1, Cholesterol 35.6, Sodium 72.7, Carbohydrate 13.7, Fiber 1.7, Sugar 3.6, Protein 2.1

LAYERED FISH AND POTATO PIE WITH SAFFRON LEEKS



Layered Fish and Potato Pie With Saffron Leeks image

Russ found this recipe in a recent New Idea. He made it tonight and figures almost any white or smoked fish would be good in it. It was really delicious-simple flavours that worked well with the beautiful whiting I caught this afternoon.

Provided by JustJanS

Categories     Savory Pies

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

450 g potatoes, peeled and cut into 5mm slices
100 g butter
400 g leeks, cleaned halved lengthways and cut into half moon slices
1 pinch saffron thread
salt & fresh ground pepper
1/2 lemon, juice of
450 g firm white-fleshed fish, cut to same thickeness and size as potato slices
2 tablespoons chicken stock or 2 tablespoons water
2 slices white bread
2 tablespoons finely chopped parsley
1 large garlic clove, peeled, roughly chopped
1 lemon, zest of

Steps:

  • Preheat oven to 200c.
  • Bring a pan of water to the boil add the potato slices, return to the boil and and parboil for 3 minutes.
  • Melt a third of the butter in a seperate pan over medium high heat; add the leeks and saffron, season with salt and pepper. Cover and sweat the leaks over medium heat for 10 minutes or until soft, add the lemon juice and set aside.
  • Meanwhile, grease an ovenproof dish with some of the butter. Season the fish and potatoes with salt and pepper.
  • Place half the potatoes in the greased dish, then half the fish, all the leeks, another layer of fish and lastly the rest of the potatoes overlapped across the top.
  • Sprinkle over water or stock, cover with foil and bake for 15 minutes.
  • Meanwhile process bread, garlic, parsley and zest until mixture resembles medium-fine crumbs.
  • Remove foil from fish dish top with breadcrumb mix, dot with remaining butter.
  • Return to oven uncovered and bake for 12 to 15 minutes or until crumbs are golden brown.
  • Serve pie with vegetables or simple green or tomato salad.

Nutrition Facts : Calories 365.3, Fat 21.1, SaturatedFat 12.9, Cholesterol 53.6, Sodium 267, Carbohydrate 41.3, Fiber 4.7, Sugar 5.6, Protein 5.3

More about "white fish with braised leeks and saffron food"

REAL BOUILLABAISSE (BOUILLABAISSE MARSEILLAISE) RECIPE
real-bouillabaisse-bouillabaisse-marseillaise image
Web Sep 25, 2018 Season with salt and pepper. Meanwhile, Make the Rouille: Using a mortar and pestle, a blender, or a food processor, process …
From seriouseats.com
4/5 (2)
Total Time 3 hrs 20 mins
Category Mains, Soups And Stews
Calories 1016 per serving


WHAT IS WHITE FISH? BEST TYPES, RECIPES AND BENEFITS
what-is-white-fish-best-types-recipes-and-benefits image
Web Jan 3, 2023 Best Types. 1. Cod. Cod is often considered one of the best white fish and commonly featured in recipes like fish and chips due to its dense, flaky texture. In addition to being relatively low in calories, cod is …
From draxe.com


WHITE FISH & LEEK GRATIN | HEALTHY RECIPE | WW UK
Web Heat and simmer gently for 5-6 minutes, or until the fish is just cooked. (The flesh should flake easily when tested with a fork). Drain thoroughly then share the fish and leeks …
From weightwatchers.com


THE BEST WHITE FISH TO COOK WITH AT HOME - THE HEALTHY FISH
Web Low in saturated fat and packed with protein (approximately 20 grams per serving), Tilapia is a delicious and healthy choice.And because it’s such a lean fish, there’s no shortage of …
From thehealthyfish.com


WHITE FISH WITH DILL SAUCE AND SAFFRON RICE RECIPE - MAGNOLIA
Web For the fish: Preheat the oven to 350°F. In a large, oven-safe skillet, melt the butter over medium heat. Add the garlic and leeks and cook, stirring frequently, until they’re just …
From magnolia.com


STEAMED FILLETS OF SEA BASS WITH LEEKS, SAFFRON AND DILL
Web Add the stock, then the saffron, and cook over a medium heat for 10 minutes. Add the cream and simmer for five minutes. Cool the mixture slightly, then tip into a blender or …
From bbc.co.uk


CARAMELIZED LEEKS & BRAISED COD | THE SPLENDID TABLE
Web Apr 17, 2019 Add the leeks in a single layer, cut side down. Cook until golden brown and caramelized, about 5 minutes. Season the tops of the cod fillets with salt and pepper. …
From splendidtable.org


CRISP PAUPIETTES OF SEA BASS IN BAROLO SAUCE - FOOD & WINE
Web Mar 23, 2023 Keep sauce warm. Melt 2 tablespoons butter in a medium skillet over medium. Add leeks, and cook, stirring occasionally, until softened and wilted, about 5 …
From foodandwine.com


THE BEST WHITE FISH RECIPES
Web Oct 12, 2020 Pescado en Achiote (Mexican Fish in Annatto Sauce) View Recipe. "White fish fillets and shrimp are marinated with achiote, orange juice, lemon, and spices, …
From allrecipes.com


WHITE FISH WITH BRAISED LEEKS AND SAFFRON - PINTEREST
Web May 4, 2022 - This easy halibut supper evokes the flavors of bouillabaisse but is streamlined and simple enough for a weeknight dinner.
From pinterest.com


PAN-SEARED HALIBUT WITH WINE-BRAISED LEEKS - GREATIST
Web Nov 2, 2021 Place the leeks, broth or stock, wine, vinegar, 1 tablespoon of the butter, and the measured salt in a large frying pan over medium heat. Season with pepper and bring …
From greatist.com


WHITE FISH WITH BRAISED LEEKS AND SAFFRON - PRESSREADER
Web May 1, 2022 Add leeks; season with kosher salt and pepper. Cook, stirring occasional­ly, until bright green and evenly coated, 3 to 4 minutes. Add vermouth and tomatoes; cook 1 …
From pressreader.com


WHITE FISH RECIPES | BBC GOOD FOOD
Web 44 Recipes. Magazine subscription – your first 5 issues for only £5! Cook up a white fish such as hake, cod, haddock, sea bass or a mixture for a satisfying supper. Our seafood …
From bbcgoodfood.com


WHITE FISH WITH BRAISED LEEKS AND SAFFRON | RECIPE | BRAISED LEEKS ...
Web May 4, 2022 - This easy halibut supper evokes the flavors of bouillabaisse but is streamlined and simple enough for a weeknight dinner.
From pinterest.com


Related Search