White Bean Dip With Basil Oil Food

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DIP BAR



Dip Bar image

Provided by Giada De Laurentiis

Categories     appetizer

Time 20m

Yield 8 servings

Number Of Ingredients 16

One 15-ounce can white beans, drained and rinsed
1/3 cup extra-virgin olive oil
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh tarragon
1 1/2 tablespoons lemon juice (1/2 large lemon)
1/4 teaspoon anchovy paste
1/4 teaspoon salt
1 cup sour cream
1/2 cup aged Gorgonzola cheese
1/2 English cucumber, diced (about 1 cup)
2 tablespoons chopped fresh dill
1 teaspoon lemon zest (1 small lemon)
1/4 teaspoon salt
Store-bought guacamole or salsa
Serving suggestions: assorted vegetable crudites, pita chips, tortilla chips and pretzels

Steps:

  • For the green goddess white bean dip: In a food processor, puree the white beans, olive oil, basil, chives, tarragon, lemon juice, anchovy paste and salt together until smooth, scraping down the sides with a rubber spatula as needed. Refrigerate until ready to use.
  • For the Gorgonzola-cucumber dip: In a medium bowl, fold together the sour cream, Gorgonzola, cucumbers, dill, lemon zest and salt. Refrigerate until ready to use.
  • To serve, place white bean dip, Gorgonzola-cucumber dip and the guacamole in separate bowls. Surround the dips with vegetable crudites, pita chips, tortilla chips and pretzels.

WHITE BEAN DIP WITH PITA CHIPS



White Bean Dip with Pita Chips image

Provided by Giada De Laurentiis

Categories     appetizer

Time 27m

Yield 6 servings

Number Of Ingredients 9

1 (15-ounce) can cannellini beans, drained and rinsed
2 cloves garlic
2 tablespoons fresh lemon juice
1/3 cup olive oil, plus 4 tablespoons
1/4 cup (loosely packed) fresh Italian parsley leaves
Salt
Freshly ground black pepper
6 pitas
1 teaspoon dried oregano

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the beans, garlic, lemon juice, 1/3 cup olive oil, and parsley in the work bowl of a food processor. Pulse until the mixture is coarsely chopped. Season with salt and pepper, to taste. Transfer the bean puree to a small bowl.
  • Cut each pita in half and then into 8 wedges. Arrange the pita wedges on a large baking sheet. Pour the remaining oil over the pitas. Toss and spread out the wedges evenly. Sprinkle with the oregano, salt, and pepper. Bake for 8 to 12 minutes, or until toasted and golden in color.
  • Serve the pita toasts warm or at room temperature alongside the bean puree.

BASIL WHITE BEAN DIP



Basil White Bean Dip image

We're big fans of hummus, but my son is allergic. I came up with this bean dip, and it's turned out to be a great alternative. -Erin Bosco, Carlton, Washington

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 6 servings.

Number Of Ingredients 9

1 can (15 ounces) cannellini beans, rinsed and drained
2 tablespoons lemon juice
1 garlic clove, halved
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup olive oil
1 plum tomato, seeded and chopped
2/3 cup loosely packed basil leaves, coarsely chopped
Baked pita chips

Steps:

  • Place the first five ingredients in a food processor; pulse until beans are coarsely chopped. Add oil; process until blended. Add tomato and basil; pulse to combine. Serve with pita chips.

Nutrition Facts : Calories 139 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 286mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein.

BASIL WHITE BEAN DIP + SANDWICH SPREAD



Basil White Bean Dip + Sandwich Spread image

A flavorful dip or sandwich spread made with cannellini beans, basil, and garlic.

Provided by Oh My Veggies

Categories     Appetizer     Side Dish     Snack

Time 5m

Number Of Ingredients 6

1 1/2 cups cooked cannellini beans (or about 1 can, rinsed)
1/4 cup packed fresh basil leaves
1 clove garlic
2 tablespoons olive oil
1 tablespoon fresh lemon juice
Salt and pepper to taste

Steps:

  • Combine the beans, basil, garlic, olive oil, and lemon juice in a food processor. Process until basil is finely chopped and the dip is almost smooth. Season with salt and pepper to taste. If you're using this as a dip, you can top it with toasted pine nuts or fresh basil leaves before serving.

Nutrition Facts : Calories 141 kcal, Carbohydrate 15 g, Protein 5 g, Fat 7 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 6 g, ServingSize 1 serving

CLAUDIA LAMASCOLO



Claudia Lamascolo image

This is a delicious white bean dip that is infused with garlic, olive oil, and some spices into a fabulous appetizer. This can be served with garlic bread or vegetables and made smooth or left chunky. This easy recipe is over the top delicious!

Provided by Claudia Lamascolo

Categories     white bean recipes, dip recipes, appetizers, bean recipes, party foods

Time 15m

Yield 10

Number Of Ingredients 12

1 (15-ounce) can cannellini beans, drained and rinsed
2 cloves garlic cleaned and peeled
2 tablespoons fresh lemon juice
1/4 teaspoon granulated garlic powder
1/3 cup olive oil, plus 4 tablespoons for the top
1/4 cup (loosely packed) fresh Italian parsley leaves
salt and pepper to taste
Freshly ground black pepper
cayenne pepper for heat to taste or red pepper flakes
Optional for Herb Flavored: freshly chopped basil, dried oregano
Optional Additions: chopped cooked ham, crispy crumbled bacon, chopped green or black olives, chopped roasted peppers
Optional Garnishes: Shredded mozzarella on top baked and melted, top sprinkled with grated Reggiano cheese and drizzled with more olive oil,

Steps:

  • Add the beans, garlic, spices you're using, any additions you like, olive oil and parsley into the food processor and pulse to the desired way you prefer your dips.
  • I like mine smooth and added a few beans on the top.
  • Season this to taste, add the salt, pepper and cayenne pepper or red pepper flakes (if using) as desired in flavor.
  • Serve warmed for 30 seconds in the microwave for best results or baked at 400 degrees with shredded cheeses.
  • Drizzle top with more olive oil before serving.
  • Serve with Tuscan Garlic Bread, Stick Vegetables, Pita Points or Crackers or Tortilla Chips.
  • Store any leftovers in the refrigerator and warm 20 to 30 seconds in the microwave for best results and flavors.

Nutrition Facts :

BASIL AND LEMON WHITE BEAN DIP



Basil and Lemon White Bean Dip image

Quick and easy, this dip comes out smooth and fluffy like restaurant hummus. Paired with crackers and colorful pepper slices, it's perfect for showers and cookouts. Or use as a sandwich spread, topped with sprouts and avocado. In fact, with sunny lemon zest, sweet basil, and toasted pine nuts, you may just want to eat this dip with a spoon.

Provided by Lee

Categories     Appetizers & Dips

Time 20m

Yield 16 servings

Number Of Ingredients 7

½ c toasted pine nuts (see note)
3½ cups (2 15-oz cans) cooked cannellini beans, rinsed and drained
4 Tbsp fresh lemon juice (you'll need 2 lemons, with some juice left over)
1 clove garlic, minced
½ c chopped basil leaves (packed) (30 g)
2 Tbsp chopped chives (3 g)
½ tsp lemon zest

Steps:

  • In a food processor or blender, process pine nuts until nut butter is formed. (Stop processor and scrape sides 2-3 times as needed.) As pine nuts are soft, this should take less than 1 minute.
  • Transfer pine nut butter to a small bowl and set aside. Wipe out food processor. (Blending beans separately from fat helps ensure fluffy hummus.)
  • Combine beans and lemon juice in food processor until smooth, at least 3 minutes.
  • Add pine nut butter and garlic to food processor and blend again until velvety smooth, another 3 minutes.
  • Add basil, chives, and lemon zest. Pulse and scrape sides until mixed, leaving visible herbs.
  • Garnish with extra basil, chives, or toasted pine nuts.

Nutrition Facts : Nutrition Information Serving size 2 rounded Tbsps (1/16th recipe) Calories

WHITE BEAN DIP



White Bean Dip image

Soaking the beans the night before drastically reduces the cooking time. And I'll often cook extra beans, to maximize my energy-efficiency, and use them for soup. If using canned white beans, or making a big pot, you'll need 2 cups (380g) of beans, drained for the dip. Reserve some of the liquid, as indicated in the recipe for making the dip. You can use whatever herbs you like. Fresh basil works quite well, as does sage, and tarragon would add a nice sharpness. Serve the dip with toasted slices of bread, or whole-grain crackers.

Provided by David

Number Of Ingredients 12

3/4 cup (6 ounces, 225g) dried white beans
1 bay leaf
1/4 cup (60ml) bean cooking liquid
2 medium cloves garlic (peeled and minced)
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh mint
1 tablespoon chopped fresh flat-leaf parsley
1 tablespoon olive oil
2 teaspoons fresh lemon juice
1 teaspoon salt
generous pinch of red pepper powder
Additional olive oil and fresh herbs (for garnish)

Steps:

  • Rinse the dried beans and sort them, checking for stones or debris. Soak the beans overnight in cold water.
  • The next day, bring the beans to a gentle boil with a bay leaf, making sure there is plenty of water covering them. Cook until completely tender, 1 to 2 hours, depending on the beans. (If you live in an area with hard water, a pinch of baking soda can be added to the water to help the beans cook and soften.)
  • Drain the beans, reserving some of the liquid. Puck out the bay leaf and let the beans cool until tepid.
  • Put the beans along with 1/4 cup (60ml) of their cooking liquid in a blender or food processor, and blend with the garlic, dill, mint, parsley, olive oil, lemon juice, salt, and red pepper powder. You'll need to stop the machine a few times and scrape down the sides, but do puree it long enough for it to be completely smooth, which will take several minutes.
  • Taste, and adjust for seasoning, adding more salt or olive oil if desired. If it's too thick, add a tablespoon or so of the reserved bean liquid or olive oil. Garnish with a generous drizzle of olive oil and a scattering of fresh chopped herbs.

WHITE BEAN DIP



White Bean Dip image

A simple, creamy bean dip and a cocktail turn any late-afternoon gathering into happy hour.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 6

2 cans (15.5 ounces each) cannellini beans, rinsed and drained
3 tablespoons extra-virgin olive oil, plus more for drizzling
1 to 2 tablespoons red-wine vinegar
1/4 cup water
2 teaspoons finely chopped fresh rosemary
Coarse salt and ground pepper

Steps:

  • In a food processor, combine 2 cans (15.5 ounces each) rinsed and drained, 3 tablespoons 1 to 2 tablespoons and cup water. Process until smooth, adding more water if necessary. Add 2 teaspoons finely chopped and pulse until combined. Season with and Transfer to a serving bowl and drizzle with a little oil.

Nutrition Facts : Calories 176 g, Fat 8 g, Fiber 5 g, Protein 6 g

WHITE BEAN DIP WITH HERBS



White Bean Dip with Herbs image

This creamy white bean dip with herbs is light, oil-free, delicious and full with flavor. The tahini and herbs make this white bean dip nutritious and irresistible. With only a few basic ingredients you can make this oil-free dip too!

Provided by Bianca

Categories     Dip

Time 15m

Number Of Ingredients 10

1 bunch of parsley, thick stems discarded
1/2 tsp dried basil
1/2 tsp dried dill
1 large clove of garlic
Juice of 1 lime or lemon (~2 tablespoons/ 1 fl oz)
1/4 teaspoon sea salt
240 grams can of Navy or Cannellini beans, drained and rinsed*
1/4 cup (~65 gr) runny tahini
1/4 cup water
1/2 scoop superfood powder

Steps:

  • Add the beans, parsley, dried basil, dried dill, garlic, lemon juice, green superfood powder and salt to a food processor with the S-blade attached.
  • Process for 30 seconds, until the herbs and beans are roughly chopped. Stop every 10-15 seconds to scrape down the sides of the machine with a spatula.
  • Blend again and pour the tahini over the beans, then blend. Slowly add the water too. Add more water if you want a thinner dip.
  • make sure the dip is balanced enough in terms of flavor. Taste the white bean dip and add any salt or lemon juice to taste, if necessary. Transfer the dip to a serving bowl and top with additional fresh herbs and/or nuts/seeds.
  • this dip can be kept in an airtight container in the fridge for up to 5 days. The dip will thicken once refrigerated, but can be thinned out with a bit of lemon juice or water.

GARLIC WHITE BEAN BASIL HUMMUS + HOMEMADE TOASTED PITA CHIPS



Garlic White Bean Basil Hummus + Homemade Toasted Pita Chips image

Delicious garlic white bean basil hummus made with flavorful garlic, zesty lemon juice, and fresh basil. The perfect, easy homemade hummus to pair with veggies and homemade toasted pita chips.

Provided by Monique Volz of Ambitious Kitchen

Categories     Appetizer     Gluten Free     Snack     Vegan     Vegetarian

Time 15m

Number Of Ingredients 8

1 (15 ounce) can of cannellini beans, drained and rinsed
4 cloves garlic
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
4-6 large basil leaves
3 tablespoons olive oil, plus extra for drizzling on top
Water to thin, if necessary

Steps:

  • Preheat oven to 375 degrees F.
  • Cut each pita into 8 wedges and place wedges in a large bowl. Drizzle with 1 tablespoon of olive oil or spray with olive oil cooking spray and gently toss to coat. Sprinkle 1 teaspoon salt all over wedges adding other spices if desired; toss again to coat.
  • Arrange on an ungreased baking sheet and bake about 8-10 minutes, until pita chips are golden brown. Flip over once halfway through baking. Cool on pans.
  • Make your hummus: combine beans, garlic, lemon juice, basil, salt and pepper in the bowl of a food processor. Pulse a couple of times until the mixture looks somewhat chopped.
  • Add in the 2 tablespoons of olive oil while the machine is still running. Let process until the mixture is creamy.
  • If the mixture appears to be too thick, add in a few teaspoons of water at a time to thin it out. Otherwise, season with additional salt and pepper to your liking and drizzle the top with a tiny bit of olive oil.

Nutrition Facts : ServingSize 1 g, Calories 145 kcal, Carbohydrate 18.4 g, Protein 6.3 g, Fat 7 g, Fiber 5.4 g

FRESH BASIL-WHITE BEAN HUMMUS



Fresh Basil-White Bean Hummus image

This Italy-inspired hummus is a recipe I created in celebration of my bountiful basil harvest. Did you know that basil has natural antidepressant properties? For me, that's just one more reason to put it in everything!

Provided by Prose

Categories     Beans

Time 5m

Yield 8 serving(s)

Number Of Ingredients 8

1 (14 ounce) can cannellini beans, drained and rinsed
1 cup fresh basil, tightly packed
1/4 cup fresh parsley
1 lemon, juice of
2 fresh garlic cloves, sliced
2 tablespoons olive oil (or more, if desired)
1/3 cup tahini
salt and pepper

Steps:

  • Place ingredients in blender or food processor and puree until creamy, scraping sides occasionally.
  • Taste and adjust flavors as desired.

WHITE BEAN PESTO



White Bean Pesto image

White bean pesto is the perfect pasta sauce or healthy dip. Made with just 7 ingredients and ready in 5 minutes, this dip is naturally vegan, gluten free, dairy free and nut free and sure to please any crowd!

Provided by Samantha Rowland

Categories     sauce

Time 5m

Number Of Ingredients 7

2.5 oz fresh basil ($2.49)
1 medium lemon, juiced ($0.42)
2 tbsp. olive oil ($0.44)
1 tsp. salt ($0.05)
1 tsp. garlic powder ($0.10)
2 cups baby spinach ($1.00)
1 can white beans (15 oz can) ($0.99)

Steps:

  • Remove the basil leaves from the thick stalks. Add basil to the food processor.
  • Add the lemon juice, olive oil, salt and garlic powder to the basil in the food processor. Process on high about 1 minute to break up the basil well.
  • Add the spinach to the food processor and process on high about 1 minute to incorporate the spinach with the basil.
  • Rinse and drain the can of white beans. Add the drained white beans to the food processor and process on high 1-2 minutes, scraping down the sides as needed.
  • Test the texture and consistency of the white bean pesto. It will continue to thicken as it sits. If you want a thinner sauce, add water 1-2 tbsp. at a time and process again until you have the right consistency.

Nutrition Facts : Calories 139 kcal, Carbohydrate 20 g, Protein 8 g, Fat 4 g, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

HERB ARTICHOKE WHITE BEAN DIP



Herb Artichoke White Bean Dip image

Herb Artichoke Bean Dip is a 5-minute dip recipe with white beans, artichokes, fresh herbs, and feta cheese. It's savory, zingy, and perfect for any occasion!

Provided by Traci The Kitchen Girl

Categories     Appetizer     Dip/Spread

Time 5m

Number Of Ingredients 7

1 (14 ounce can) Artichoke Hearts (drained, excess juice squeezed out)
1 (15 ounce can) White Beans (rinsed and drained (about 1 1/2 cups beans))
2 tablespoons Extra Virgin Olive Oil
1 teaspoon Lemon Juice
1 tablespoon Fresh Herbs (I used thyme and oregano)
1/4 cup Feta Cheese (optional)
Salt and Pepper (to taste)

Steps:

  • Place ARTICHOKES, WHITE BEANS, OLIVE OIL, LEMON JUICE, FRESH HERBS, and BLACK PEPPER in food processor fitted with the chopping blade.
  • Pulse ingredients until creamy. Add fresh HERBS and pulse to combine.
  • Fold in FETA CHEESE. Add SALT and PEPPER to taste.
  • Serve immediately or refrigerate in an airtight container up to 5 days.

Nutrition Facts : ServingSize 0.25 cup, Calories 30 kcal, Carbohydrate 1 g, Protein 1 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 35 mg, Fiber 1 g, Sugar 1 g

WHITE BEAN ARTICHOKE DIP



White Bean Artichoke Dip image

White Bean Artichoke Dip is a healthy appetizer, snack or spread for sandwiches. White beans, artichokes, lemon juice, olive oil, cayenne pepper, basil and garlic are blended and topped with fresh basil and parsley to create a healthy, flavorful dip.

Provided by Julia

Categories     Dip, Appetizer

Time 10m

Number Of Ingredients 12

1 - 15 oz. can of white beans, drained and rinsed
4 garlic cloves, peeled and smashed
6 oz. marinated artichoke hearts + 2 teaspoons of the marinade that the artichokes are in {optional for flavor}
2 Tablespoons extra virgin olive oil
6-7 fresh basil leaves + more for garnish
1/4 teaspoon cayenne red pepper
1/2 lemon, juiced {about 2 Tablespoons for me} + lemon zest for garnish
Salt and pepper to taste
Fresh basil
Fresh parsley
Lemon Zest
Extra cayenne pepper

Steps:

  • Place the white beans, garlic, artichokes and marinade in the food processor and blend for 1 minute. Slowly add the 2 Tablespoons of extra virgin olive oil as you run the motor and blend for another 1 minute or until the dip begins to become smooth and creamy. Add the basil leaves, cayenne pepper, lemon juice and continue to blend until well combined and creamy. Add the salt and pepper to taste.
  • Put the dip into a serving bowl and garnish with fresh basil, parsley and lemon zest. Serve with pita chips and vegetables.

QUICK WHITE BEAN DIP



Quick White Bean Dip image

From Benton Harbor, Michigan, Katina Tanner sends a low-fat party starter. "This is a wonderful way o use fresh basil," she says. "Increase the amount of herbs if you like or replace the pita chips with crackers for variety."

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 2-1/4 cups.

Number Of Ingredients 8

2 cans (15 ounces each) cannellini beans, rinsed and drained
2 tablespoons olive oil
2 garlic cloves, minced
1/2 cup minced fresh basil
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon white pepper
Baked pita chips

Steps:

  • In a food processor, combine the beans, oil and garlic; cover and process until smooth. Add the basil, lemon juice, salt and pepper; cover and process until blended. Serve with pita chips. Refrigerate leftovers.

Nutrition Facts : Calories 102 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 326mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

WHITE BEAN & BASIL HUMMUS



White Bean & Basil Hummus image

White bean hummus with basil oil drizzle! This low-fat hummus is bursting with fresh flavor, perfect as a dip or spread on sandwiches. Vegan and GlutenFree

Provided by Alex Caspero

Time 20m

Number Of Ingredients 9

1 cup (packed) fresh basil leaves
1/4 cup olive oil
2 tablespoons fresh lemon juice
1 large garlic clove, roughly chopped
2 tablespoons tahini
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin
1 (14.5 ounce) can cannellini beans, drained and rinsed
salt/pepper to taste

Steps:

  • Place the basil and the olive oil in a food processor or blender and puree until basil is finely minced and oil is a vibrant green color. Set aside.
  • Rinse and wipe out the food processor or blender.
  • Add the ingredients for the hummus along with a pinch of salt and pepper to the base of the food processor or blender and puree until creamy and smooth.
  • Spoon the hummus into a bowl and drizzle with 1/4 cup basil oil. Gently swirl the oil in and serve!

BASIL WHITE BEAN DIP



Basil White Bean Dip image

This fabulous dip is made with fresh, chilled veggies like red peppers, cucumbers and celery.

Provided by Sarah Walker Caron

Categories     Lunch

Time 10m

Yield 8

Number Of Ingredients 5

1 cup fresh chopped basil
1 can (15 oz) white beans, drained and rinsed
1/4 cup extra virgin olive oil
2 tbsp grated parmesan cheese
Sea salt and pepper

Steps:

  • In the bowl of a food processor (a mini one works great for this!), combine the basil, white beans, olive oil and parmesan. Salt and pepper to taste.
  • Whirl the mixture in the food processor until smooth.
  • Serve with fresh veggies.

Nutrition Facts : ServingSize 1 Serving

CANNELLINI BEAN, ASPARAGUS, AND BASIL DIP



Cannellini Bean, Asparagus, and Basil Dip image

from "veggie belly" - http://www.veggiebelly.com/2010/05/white-bean-asparagus-basil-hummus.html

Provided by ellie3763

Categories     Spreads

Time 10m

Yield 1 1/2 cups, 4 serving(s)

Number Of Ingredients 7

6 -8 stalks asparagus
15 ounces cannellini beans, washed and drained well
1 garlic clove, peeled
1/4 cup olive oil
1/2 cup basil leaves
2 -3 tablespoons lemon juice
salt and pepper

Steps:

  • Chop off and discard the tough ends of the asparagus stalks. Chop the asparagus into pieces. Boil asparagus in some water, till asparagus is tender. Drain well.
  • Place asparagus in a blender with all other ingredients. Puree to desired consistency.
  • Serve chilled with vegetable crudites, chips or pita bread.

Nutrition Facts : Calories 292.9, Fat 14.1, SaturatedFat 2, Sodium 19.9, Carbohydrate 31.8, Fiber 9, Sugar 1.8, Protein 12.9

WHITE BEAN DIP



White Bean Dip image

White Bean Dip comprises white beans that have been blitzed together with olive oil, lemon and numerous herbs. Serve with crudités and pita chips.

Provided by Michelle Minnaar

Categories     Dip

Time 10m

Number Of Ingredients 7

480g (2 x tins) cannelini, butter beans, navy or white beans, drained and rinsed
1 lemon, juice and zest
125ml (½ cup) extra virgin olive oil
2 garlic cloves, peeled
10ml (2 tsp) ground cumin
12g (½ cup) fresh herbs, washed and finely chopped
salt and pepper, to taste

Steps:

  • Place the beans, lemon juice and zest, olive oil, garlic and cumin in a food processor and blend until smooth.
  • Add the herbs and give it a quick blitz to incorporate.
  • Season to taste then spoon into serving bowls.
  • Serve with vegetable crudités and crackers as a snack, starter or side dish. Enjoy!

Nutrition Facts : ServingSize A small side dish, Calories 299 calories, Sugar 1.5 g, Sodium 248.5 mg, Fat 21.2 g, SaturatedFat 2.8 g, TransFat 0 g, Carbohydrate 22.2 g, Fiber 6.3 g, Protein 7.7 g, Cholesterol 0 mg

WHITE BEAN DIP WITH BASIL OIL



White Bean Dip With Basil Oil image

A tasty starter that is an ideal treat when having friends around. Leftover dip (if any) can be used on sandwiches, or with grilled lamb, pork or beef sausages. From Recipes+, May 09

Provided by Kiwi Kathy

Categories     Beans

Time 18m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

1 cup basil leaves
1/2 cup extra virgin olive oil
1/2 cup olive oil, extra light
400 g cannellini beans, rinsed
100 g feta, chopped
1 garlic clove, crushed
2 tablespoons lemon juice
2 lebanese bread
2 teaspoons fennel seeds
1 teaspoon ground cumin

Steps:

  • Place basil in a large heatproof bowl. Pour boiling water over and cover. Stand 30 seconds; drain. Refresh under cold water. Process basil, 1/4 cup extra virgin olive oil and 1/4 cup extra light olive oil until smooth. Transfer to a bowl; cover surface directly with plastic wrap.
  • Process beans with the feta, remaining extra virgin olive oil, garlic and juice until smooth. Season to taste with salt. Transfer to a serving bowl.
  • Preheat oven to 180 degrees C / 160 degrees fan forced. Cut bread into triangles. Place on baking trays. Brush with remaining extra light olive oil; sprinkle bread with combined seeds and cumin. Bake for for 3 - 4 minutes or until crisp.
  • Drizzle dip with 1/3 cup basil oil then serve with bread.
  • Enjoy.

Nutrition Facts : Calories 696.6, Fat 60.1, SaturatedFat 11.3, Cholesterol 22.2, Sodium 288.9, Carbohydrate 28.7, Fiber 7.6, Sugar 1.6, Protein 14.2

WHITE BEAN AND PARMESAN DIP



White Bean and Parmesan Dip image

This creamy White Bean and Parmesan Dip, which combines cannellini beans, olive oil, lemon, and Parmigiano-Reggiano, is ultra-easy to make and tastes super luxurious.

Provided by Marie Asselin, FoodNouveau.com

Time 10m

Number Of Ingredients 7

1 can
1/2 cup 125 ml finely grated Parmigiano-Reggiano (about 2 oz/60 g)
1/4 cup 60 ml extra-virgin olive oil
2 tbsp 30 ml freshly squeezed lemon juice (about 1/2 lemon)
1 small clove garlic (peeled and coarsely chopped)
1/2 tsp 2 ml kosher salt, or fine sea salt (use less if the white beans you're using are salted)
Coarsely ground black pepper (to taste)

Steps:

  • Add all ingredients to the bowl of a food processor. Blend until very smooth. Check the seasoning and adjust to your taste. If the mixture seems thick, add a bit of water, 1 tbsp (15 ml) at a time, until you reach a creamy, hummus-like consistency.
  • Serve at room temperature with crudités, sliced pita bread, pretzels, or chips.
  • STORAGE: You can make the dip ahead of time and store it in an airtight container for up to 3 days. Allow it to return to room temperature before serving for the best flavor and texture.

WHITE BEAN DIP WITH BASIL OIL



White bean dip with basil oil image

Discover your inner Nigella by making this easy and delicious white bean dip. Cannellini beans are the favourites for this dish, but you can use any white beans you like.

Categories     Workday lunches

Time 29m

Yield Serves 4

Number Of Ingredients 10

1 cup basil leaves
1 cup extra virgin olive oil
400 gram can cannellini beans, rinsed
100 gram fetta, chopped
1 clove garlic, crushed
2 tablespoon lemon juice
2 pieces lebanese bread
extra olive oil, for brushing
2 teaspoon fennel seeds
1 teaspoon ground cumin

Steps:

  • Place basil in a large heatproof bowl. Pour boiling water over to cover. Stand for 30 seconds; drain. Refresh under cold water. Process basil and 1/2 cup oil until smooth. Transfer to a bowl; cover surface directly with plastic food wrap.
  • Process beans with fetta, remaining oil, garlic and juice until smooth. Season to taste. Transfer to a serving bowl.
  • Preheat oven to 180°C/160°C fan-forced. Cut bread into triangles. Place on baking trays. Brush with olive oil: sprinkle bread with combined seeds and cumin. Bake for 8-14 minutes or until crisp.
  • Drizzle dip with 1/3 cup basil oil then serve with bread.

Nutrition Facts : ServingSize Serves 4

WHITE BEAN DIP



White Bean Dip image

Provided by Food Network

Categories     appetizer

Time 5m

Yield 4 servings

Number Of Ingredients 7

One 15-ounce can white beans or cannellini beans, drained and rinsed
3 tablespoons olive oil, plus more for garnish
2 teaspoons red wine vinegar
1/4 teaspoon garlic powder
Kosher salt and freshly ground black pepper
1/2 teaspoon red pepper flakes
Pita chips, for serving

Steps:

  • Combine the beans, olive oil, vinegar, garlic powder, some salt and pepper and 2 tablespoons cold water in a food processor and blend until smooth. Transfer to a serving bowl, garnish with a drizzle of olive oil and sprinkle with the crushed red pepper. Serve with pita chips.

Nutrition Facts : Calories 212, Fat 10 grams, SaturatedFat 1 grams, Sodium 148 milligrams, Carbohydrate 23 grams, Fiber 5 grams, Protein 8 grams

CROSTINI WITH WHITE BEANS AND BASIL-MARINATED SHRIMP



Crostini with White Beans and Basil-Marinated Shrimp image

Provided by Todd English

Categories     Blender     Bean     Vegetable     Sauté     Super Bowl     Basil     Shrimp     Arugula

Yield Makes 8 servings

Number Of Ingredients 13

1 cup fresh basil leaves, loosely packed
1 cup plus 2 tablespoons extra-virgin olive oil
2 1/2 teaspoons kosher salt
1 1/4 teaspoons freshly ground black pepper
24 large cooked shrimp, sliced in half lengthwise
8 (1-inch-thick) slices ciabatta (from 1 large loaf)
4 cloves garlic, coarsely chopped
2 teaspoons fresh rosemary, coarsely chopped (from 2 sprigs)
1/2 cup chicken stock or low-sodium chicken broth
1 (15 ounce) can white beans, drained and rinsed
2 tablespoons fresh lemon juice
4 ounces arugula, coarsely chopped (about 4 cups loosely packed)
2 teaspoons chile-garlic sauce

Steps:

  • Preheat oven to 350°F.
  • In blender, pulse basil, 1/4 cup olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper until smooth. Transfer to small bowl, add shrimp, and toss to combine. Refrigerate, covered, at least 1 hour and up to 24 hours.
  • Brush ciabatta slices on both sides with oil (about 1/4 cup total) and sprinkle with salt and pepper (about 1/2 teaspoon salt and 1/4 teaspoon pepper total). Arrange in single layer on rimmed baking sheet and bake until golden brown, 15 to 20 minutes.
  • In heavy medium saucepan over moderately high heat, heat 1/4 cup oil until hot but not smoking. Add garlic and rosemary and sauté until golden, about 2 minutes. Add stock and beans and bring to boil, then reduce heat to moderate and simmer, uncovered, until liquid is reduced by 1/3, about 2 minutes. Transfer to blender and purée until smooth. With motor running, add 2 tablespoons oil and blend until incorporated. Blend in 1/2 teaspoon salt and 1/4 teaspoon pepper. Set purée aside.
  • In small bowl, whisk together lemon juice, remaining 1/4 cup olive oil, remaining 1/2 teaspoon salt, and remaining 1/4 teaspoon pepper.
  • Transfer arugula to medium bowl, drizzle with olive oil-lemon juice mixture, and toss to combine.
  • Spread about 2 tablespoons white bean mixture on each bread slice, then top each with 1/2 cup arugula and 6 shrimp halves. Drizzle 1/4 teaspoon chile-garlic sauce over each slice and serve immediately.

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