What To Do With Fresh Okra Food
OKRA WITH TOMATOES
Steps:
- Saute 4 smashed garlic cloves in 3 tablespoons olive oil over medium heat until golden. Add 4 cups okra (halved lengthwise) and 1 small onion (cut into wedges); season with salt and pepper and cook until the okra is tender and bright, 10 to 12 minutes. Add 1 pint halved cherry tomatoes; cook until just bursting, 3 minutes. Finish with a splash of cider vinegar.
ROASTED FRESH OKRA
If you have picky eaters who worry about texture, roasted okra is marvelous. It's OK to crowd the pan. Okra shrinks as it cooks. -Anna Katsoulis, Greenville, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 400°. Toss okra with oil, salt and pepper. Arrange in a 15x10x1-in. baking pan, cut side up. Roast 12-15 minutes or until tender and bottoms are lightly browned.
Nutrition Facts : Calories 115 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 302mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
More about "what to do with fresh okra food"
OKRA RECIPES AND IDEAS ON WHAT TO DO WITH OKRA
From livestrong.com
Author Jaime Osnato
- Shrimp and Cheddar Grits Bowl With Stewed Okra. This comforting shrimp and grits goes perfectly paired with a side of stewed okra.
- Greek Gumbo With Okra, Gnocchi and Chickpeas. This plant-based gumbo features chick peas, gnocchi and okra. Chickpeas provide the plant-based protein in this simple, one-pot Greek-inspired "gumbo" recipe that comes together in less than 30 minutes.
- Okra Cornmeal Cakes With Cilantro Lime Yogurt Dip. These peppery okra cakes are perfect for spicy food lovers. Face it: Every veggie tastes better when its battered and fried, and okra is no exception.
- Okra and Tomato Casserole. To save prep time, you can use frozen okra and canned tomatoes. Seasoned with fresh thyme and crunchy breadcrumbs, this comforting casserole made with the perfect pairing of okra and tomatoes is bursting with tantalizing taste and essential nutrients.
- Sour and Spicy Fish Stew (Ikan Assam Pedas) Okra offers a pop of color to this spicy fish stew. Mild, lean tilapia provides the perfect, high-protein seafood centerpiece for this Ikan Assam Pedas, a sour and spicy fish stew that's popular in Malaysia and Indonesia.
39 OKRA RECIPES YOU NEED - FOOD.COM
HOW TO COOK OKRA | RECIPES TO DEEP-FRY, GRILL AND …
Web Jul 27, 2021 Ingredients 1-1/2 cups sliced fresh or frozen okra, thawed 3 tablespoons buttermilk 2 tablespoons all-purpose flour 2 tablespoons cornmeal 1/4 teaspoon salt
From tasteofhome.com
From tasteofhome.com
HOW TO COOK OKRA ⋆ 100 DAYS OF REAL FOOD
Web Aug 31, 2015 What do you use Roast Okra For? Roast okra is a healthy snack alternative to the fried version, although it does have quite a few uses in the kitchen! Turn it into a variety of other dishes like stuffed peppers, …
From 100daysofrealfood.com
From 100daysofrealfood.com
HOW TO COOK WITH OKRA: 8 OKRA RECIPE IDEAS - 2023
Web Jun 9, 2023 4. Roasted okra: Trim stems and ends of whole okra, toss with salt and olive oil, and roast in a single layer on a sheet pan in a 450°F oven until tender and browned, about 15 minutes. 5. Blanch: Cook whole …
From masterclass.com
From masterclass.com
WHAT IS OKRA AND HOW DO YOU USE IT? EVERYTHING YOU …
Web Apr 13, 2022 Okra is commonly used in soups, canning, frying, roasting, or boiling. Okra Nutrition While frying is not the best way to prepare vegetables for health, you can still reap the benefits of okra even in fried form. Okra …
From allrecipes.com
From allrecipes.com
11 OKRA SIDE DISHES TO MAKE WITH YOUR SUMMER HAUL
Web Jun 1, 2021 01 of 12 Roasted Okra View Recipe CSteichen If you're hesitant to try okra because of a particularly slimy experience in your past, try this super crispy roasted okra you can make with just four …
From allrecipes.com
From allrecipes.com
OKRA RECIPES
Web Fried okra, pickled okra, and okra gumbo are classic ways to use this bountiful summer vegetable. Find these recipes and more with reviews, ratings, and cooking tips. Grilled Okra 45 Ratings Fried Okra 401 …
From allrecipes.com
From allrecipes.com
34 OKRA RECIPES THAT PROVE IT'S NOT JUST FOR GUMBO
From southernliving.com
- Pan-Fried Okra with Cornmeal. Recipe: Pan-Fried Okra with Cornmeal. Cooking in two skillets, or two batches, will allow the okra to get extra crispy.
- Okra and Rice Casserole. Recipe: Okra and Rice Casserole. This casserole is simple to make, but is still packed with an amazing amount of flavor.
- Pimiento Cheese-Stuffed Pickled Okra. Recipe: Pimiento Cheese-Stuffed Pickled Okra. Two Southern classics come together to create one delicious dish.
- Classic Okra and Tomatoes. Recipe: Classic Okra and Tomatoes. This essential summer side is the perfect pair.
- Shrimp-Okra-and-Sausage Kebabs. Recipe: Shrimp-Okra-and-Sausage Kebabs. A mixture of lemon juice, hot sauce, and melted butter pack these kebabs with flavor.
7 BEST RECIPES FOR OKRA - GROWING IN THE GARDEN
Web Grilled Okra – Super simple to throw a few on the grill when you are cooking other things. Food Network Okra with Tomatoes – If you have garden-fresh onions, garlic and …
From growinginthegarden.com
From growinginthegarden.com
BEST SOUTHERN FRIED OKRA RECIPE – HOW TO MAKE FRIED OKRA
Web Apr 24, 2023 Step 1 Trim the stems and thin tips from the fresh okra pods. Cut the okra crosswise into 1/2-inch pieces. Step 2 In a medium bowl, lightly beat the eggs with ½ …
From thepioneerwoman.com
From thepioneerwoman.com
OKRA RECIPES : FOOD NETWORK | FOOD NETWORK
Web Jun 9, 2023 Home Topics Okra Recipes Get the taste of the South right in your kitchen with these tasty okra recipes. Pickled Okra After just 2 weeks you'll have a perfect little …
From foodnetwork.com
From foodnetwork.com
A WAY TO EAT FRESH OKRA - THE PIONEER WOMAN
Web Aug 23, 2009 Other than straight off the plant (okra is prolific in our neck of the woods this time of year), my favorite way to eat okra is not sliced, battered, and fried as it’s so …
From thepioneerwoman.com
From thepioneerwoman.com
OUR BEST-EVER OKRA RECIPES - FOOD & WINE
Web Oct 20, 2022 Okra thrives in the heat of summer when it can be celebrated at its most tender (grow some at home if you have the means, because the flowers are shockingly …
From foodandwine.com
From foodandwine.com
HOW TO CHOOSE, STORE, AND PREPARE OKRA FOR RECIPES - THE SPRUCE …
Web Jun 19, 2020 Storing Okra. Place fresh okra in a paper bag, or wrap it in a paper towel and place the paper towel in a perforated plastic bag. Store okra in the refrigerator for 2 …
From thespruceeats.com
From thespruceeats.com
MEDITERRANEAN-STYLE OKRA RECIPE| THE MEDITERRANEAN DISH
Web Jul 15, 2020 Add tomatoes and water. Stir in crushed canned tomatoes (1 ½ cup) and a ½ cup of water. Top with sliced tomatoes. Cook. Bring the okra stew to a boil, then lower …
From themediterraneandish.com
From themediterraneandish.com
25 OKRA RECIPES FOR A TASTE OF THE SOUTH - INSANELY GOOD
Web Mar 16, 2023 18. Oven-Fried Shrimp and Okra Po’ Boys. I love a good po’ boy, and this one tops the list. The juicy shrimp has the perfect crispy crunch and capers add a nice …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
8 EASY WAYS TO COOK WITH OKRA | MYRECIPES
Web Jul 16, 2019 Ingredients 8 Easy Ways to Cook With Okra Don't let that slime intimidate you. By Sarra Sedghi Updated July 16, 2019 Advertisement We’ve reached some of the …
From myrecipes.com
From myrecipes.com
FROZEN OKRA RECIPES
Web Jun 3, 2020 01 of 14 Egyptian Okra View Recipe Allrecipes Photo Start with this exotic recipe for Egyptian okra, which is a terrific side dish for lamb, chicken, or beef. See even …
From allrecipes.com
From allrecipes.com
10 WAYS TO USE EXCESS OKRA FROM THE GARDEN - LITTLE SPROUTS …
Web Jul 27, 2020 Learn More. When the summer gets hot and humid in the south, the okra plants wake up and put out tons of excess okra at once. What can you do with okra that …
From littlesproutslearning.co
From littlesproutslearning.co
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
