Weight Watchers Tuna Salad Food
WEIGHT WATCHERS TUNA SALAD
Make and share this Weight Watchers Tuna Salad recipe from Food.com.
Provided by xpnsve
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- bine tuna, celery and parsley in a medium bowl. Add mayonnaise, mustard, salt and pepper; stir to combine. Yields about 1/2 cup per serving.
- For a flavor boost, add 1/4 cup of diced black or green olives (does not increase the recipe's points value).
WEIGHT WATCHERS TUNA PUTTANESCA
Make and share this Weight Watchers Tuna Puttanesca recipe from Food.com.
Provided by caleb105
Categories Tuna
Time 30m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large saucepan, combine all ingredients except pasta.
- Bring to boil, simmer 10 minutes.
- Server over hot fettuccine.
Nutrition Facts : Calories 357.8, Fat 6, SaturatedFat 1.4, Cholesterol 78.2, Sodium 910.3, Carbohydrate 49.6, Fiber 3.6, Sugar 7, Protein 26
WEIGHT WATCHERS ROASTED RED PEPPER TUNA SALAD
Make and share this Weight Watchers Roasted Red Pepper Tuna Salad recipe from Food.com.
Provided by Palmtreesbend
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a medium bowl until well mixed.
- Cover and chill for at least 2 hours.
- Yields about 1/2 cup per serving.
Nutrition Facts : Calories 120.8, Fat 1.2, SaturatedFat 0.3, Cholesterol 27.5, Sodium 531.2, Carbohydrate 4.2, Fiber 0.7, Sugar 2, Protein 22.2
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