Weight Watcher Sloppy Joes Recipe 415 Food
WEIGHT WATCHER SLOPPY JOES RECIPE - (4.1/5)
Provided by LyndaD
Number Of Ingredients 12
Steps:
- Ina non-stick skillet coated with cooking spray, cook beef, onion, and bell pepper. Drain in colander; set aside. Wipe drippings from skillet with a paper towel. Return beef mixture to skillet. Stir in tomato sauce and next 7 ingredients; cook over medium heat 10 minutes or until slightly thick, stirring frequently. Spoon beef mixture evenly on buns. 5 points
DIET COKE SLOPPY JOES
You can use any diet cola type soda for this recipe. The soda gives the sloppy joes a sweetness rather than tang. If your a Weight Watcher you can count 3 points for the sloppy joe but add points for whatever you serve it on. The recipe is core if you serve it over couscous or brown rice.
Provided by Budgiegirl
Categories Meat
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Brown beef and onion in a large skillet.\.
- Drain well.
- Stir in remaining ingredients. Mix well.
- Cover and simmer 30 minutes.
Nutrition Facts : Calories 178.4, Fat 7.7, SaturatedFat 3.1, Cholesterol 49.1, Sodium 397.8, Carbohydrate 10.9, Fiber 0.5, Sugar 7.2, Protein 15.9
SLOPPY JOES (WW AND CROCK-POT)
We really enjoyed these sloppy joes and they are only 4 pts each. Recipe source: WW Momentum Cookbook
Provided by ellie_
Categories Lunch/Snacks
Time 8h20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Spray a skillet with Pam and put over medium high heat. Add ground beef and cook until browned (5 minutes).
- Transfer to crock pot and stir in the remaining ingredients (except for the bread of course). Cover and cook on low for 6-8 hours.
- Spoon mixture onto the hamburger rolls.
Nutrition Facts : Calories 327.3, Fat 14.3, SaturatedFat 5.1, Cholesterol 51.4, Sodium 476.4, Carbohydrate 31.5, Fiber 3, Sugar 12.3, Protein 19.1
SLOPPY JOE
Make and share this Sloppy Joe recipe from Food.com.
Provided by FrVanilla
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a skillet over medium heat, brown the ground beef, onion and garlic; drain off liquids.
- Stir in the mustard, ketchup, bbq sauce, and brown sugar; mix thoroughly.
- Season with salt, pepper & cayenne pepper to taste.
- Reduce heat, and simmer for 15 minutes.
- Serve on buns and top with shredded cheese.
Nutrition Facts : Calories 326.1, Fat 15, SaturatedFat 6.8, Cholesterol 82.8, Sodium 694.3, Carbohydrate 20.9, Fiber 0.7, Sugar 15.4, Protein 26.4
SUPER YUMMY SLOPPY JOES 4 WW POINTS
I originally got this recipe from Cooking Light a couple of years ago. It is easy to make and has great flavor! The rest of my non-WW family enjoys it. You won't miss the fat! I calculated points putting the sloppy joe on a lite wheat bun (Kroger brand has one with 80 calories-- 1/2 gram fat, 4 fiber grams--1 point. I'm sure there are other light versions out there.) If you adjust the recipe and use more sloppy joe mixture on your bun or use a higher-calorie, higher-point bun, of course your WW point values will change.
Provided by AndreaVT96
Categories Lunch/Snacks
Time 35m
Yield 12 sandwiches, 12 serving(s)
Number Of Ingredients 13
Steps:
- Heat a large nonstick skillet over medium heat.
- Add first 3 ingredients; cook until beef is browned, stirring to crumble.
- Stir in tomato sauce and next 8 ingredients (tomato sauce through black pepper); reduce heat to medium-low.
- Cover and cook 15 minutes, stirring occasionally.
- Spoon 1/4 cup beef mixture over bottom half of each bun. Cover with top halves.
Nutrition Facts : Calories 217.7, Fat 7.7, SaturatedFat 2.7, Cholesterol 20.1, Sodium 373.4, Carbohydrate 26.7, Fiber 2, Sugar 5.6, Protein 9.8
WW SLOPPY JOE CASSEROLE
A friend gave me a copy of this recipe. I just tried it for the first time tonight. I baked it for 45 minutes and forgot to check on the progress in the oven.....half of the cheese burned! So take the baking time with a grain of salt. I would closely watch, or cover it loosely with foil partially through the baking time. We thought this was a wonderful way to have a cheesy saucy pasta dish but still be able to watch our weight! I haven't tweaked this yet or verified the points calculation - but who can resist sharing another WW recipe! 6 WW points per serving.
Provided by Laura36
Categories Pasta Shells
Time 40m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Cook macaroni per package directions; drain.
- Meanwhile, brown the ground turkey in a skillet. Drain.
- Stir in seasoning mix,tomato paste, tomato sauce, cottage cheese and one cup water.
- Spray a 2 1/2 qt casserole w/non-fat cooking spray.
- Put a small amount of sauce on the bottom of the dish. Layer half the macaroni and half the meat sauce; repeat.
- Top with grated cheese or cheese slices.
- Bake, uncovered, 40-50 minutes, or until bubbling.
Nutrition Facts : Calories 165, Fat 3.9, SaturatedFat 1.4, Cholesterol 26.9, Sodium 575.9, Carbohydrate 17, Fiber 1.9, Sugar 4.2, Protein 15.7
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