White Rice Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PERFECT WHITE RICE



Perfect White Rice image

It is possible to make perfectly fluffy white rice on the stovetop. Sauteing the rice first helps keep the rice grains separate. Keeping the pot covered for the entire cooking time traps the steam which is necessary for properly cooking the rice, and is very important. The last 5 minutes off the heat allow the rice to finish in the residual steam, without burning the bottom.

Provided by zeebee

Categories     Side Dish     Rice Side Dish Recipes

Time 30m

Yield 4

Number Of Ingredients 4

2 teaspoons unsalted butter
1 cup uncooked long-grain white rice
2 cups water
½ teaspoon salt

Steps:

  • Melt butter in a medium saucepan over medium heat. Add rice and stir to coat. Cook until rice grains begin to turn opaque, 1 to 2 minutes; do not brown. Add water and salt.
  • Bring to a boil; reduce heat to low. Cover and let simmer for 15 minutes. Do not lift the lid.
  • Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork before serving.

Nutrition Facts : Calories 185.7 calories, Carbohydrate 37 g, Cholesterol 5.1 mg, Fat 2.2 g, Fiber 0.6 g, Protein 3.3 g, SaturatedFat 1.3 g, Sodium 296.8 mg, Sugar 0.1 g

BEST BASIC WHITE RICE



Best Basic White Rice image

Provided by Ingrid Hoffmann

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 5

2 cups long-grain white rice
1 tablespoon unsalted butter
1 1/2 teaspoons olive oil
1 teaspoon salt
4 cups chicken broth, homemade or canned low-sodium broth

Steps:

  • Place the rice in a large saucepan with the butter, olive oil, and salt, and chicken broth (or water). Bring to a boil, uncovered, and cook until you see holes forming that tunnel down into the rice forming on the surface, about 15 minutes.
  • Reduce the heat to the lowest setting and cover the saucepan. Cook for 20 minutes, then fluff and serve.

WHITE RICE



White Rice image

I can eat rice everyday. I seem to have better results with these directions. Not sure where I got it.

Provided by Loretta in Louisiana

Categories     White Rice

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 cup rice
2 cups water
1 tablespoon oil
1 teaspoon salt

Steps:

  • Mix all ingredients together.
  • Bring to a rolling boil.
  • Cover.
  • Turn heat down to medium simmer for 20 minutes.
  • Remove from heat and let stand covered for 5 minutes.
  • You have the option of rinsing the rice or not. I personally like to rinse my rice in cold water to remove some of the starch.
  • Rinse again in hot water, drain and serve.

Nutrition Facts : Calories 205.6, Fat 3.7, SaturatedFat 0.5, Sodium 584.2, Carbohydrate 38.7, Fiber 0.7, Protein 3.2

CHINESE WHITE RICE



Chinese White Rice image

This is the perfect recipe for making great rice with individual grains... perfect for making into fried rice the next day as well as enjoying with your choice of toppings today! My mom took a Chinese Cooking class back in the '70's and we've used it to make rice ever since.

Provided by allypal

Categories     White Rice

Time 43m

Yield 4 cups

Number Of Ingredients 2

2 cups white rice
water

Steps:

  • (The 2 cups in an arbitrary measurement so that I can get the servings/yield number---this is really more of a method, so you can make as much rice as you need -- just use about half as much rice as you want for a finished product.).
  • Pour desired amount of rice into a pot with a good fitting lid (rice must cover bottom of pan and should be an inch or more deep, so use the proper sized pot for amount of rice you are cooking).
  • Cover rice several inches with water.
  • Stir rice and water with your hand. Water will turn milky (this is the extra starch coming off the rice).
  • Pour water off the rice using your hand or the lid to keep rice in the pot.
  • Repeat rinsing and draining two more times. Water should be clear on last rinse.
  • Cover rice with clean cold water to the depth of your first knuckle with the tip of your pointer finger touching the top of the rice (this will be a bit less than an inch).
  • Put pot on stove and turn burner to high.
  • Bring to a boil, uncovered, and continue boiling until tunnels form from the steam coming through the rice - most of the water will no longer be visible. (Looks like someone poked it several times with a drinking straw).
  • Cover pot with lid and turn stove down to low.
  • Keep covered and cook for 30 minutes more.
  • Uncover and fluff up a few grains to test to see if it's done.
  • If necessary, cover and cook for a few more minutes.
  • When done, fluff rice with fork and serve.
  • If you're making fried rice, it's best to use day old rice so put this in the fridge after it has cooled a bit and enjoy it tomorrow!

PERFECT WHITE RICE



Perfect White Rice image

Make perfect white rice every time with this recipe from "Martha Stewart's Cooking School."

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 2

1 cup long-grain white rice
1/2 teaspoon salt

Steps:

  • Bring 1 1/2 cups water to a boil in a medium saucepan. Stir in rice and salt and return to a boil over medium-high heat.
  • Reduce heat to a simmer, cover, and cook until rice is tender and has absorbed all the liquid, 16 to 18 minutes (check only toward the end of cooking time). The rice should be studded with craters, or steam holes, when it is ready.
  • Remove from heat and let steam, covered, for 10 minutes. Then fluff with a fork and serve.

More about "white rice food"

HOW TO MAKE BASIC WHITE RICE - THE SPRUCE EATS
The first is the ratio of water to rice: For plain white rice, use 2 cups of water for 1 cup of uncooked long-grain rice. This will result in 3 cups of cooked rice. Second is the temperature. You want to bring it to a boil, then immediately reduce the heat so it simmers for the rest of the cooking time. Don't walk away until that's done. Finally, timing is important. Use a …
From thespruceeats.com
Ratings 204
Category Side Dish
Author April Donovan
Calories 34 per serving


50 EASY WHITE RICE RECIPES | MYRECIPES
Top fried rice with rich, runny egg yolk and creamy Sriracha mayo for added texture and flavor. You don't need a wok for perfectly cooked fried rice, simply preheat a sheet pan, add oil, and use day-old or microwavable rice. Make sure the rice kernels are separate so that they are evenly toasted and won't glob together.
From myrecipes.com
Estimated Reading Time 8 mins


BROWN RICE VS. WHITE RICE: NUTRIENT COMPARISON
Rice is known to be contaminated with arsenic, whether white, brown, organic, or conventional. In fact, the U.S. Food and Drug Administration issued a statement discouraging pregnant women and ...
From healthline.com


WHITE RICE - IN CASE OF (#10 CAN) - DELICIOUS EMERGENCY ...
White Rice is an essential grain to have in your emergency and day to day food supply. Endless meal options are at your fingertips. White rice is an amazingly versatile source of calories that everyone in the family will enjoy no matter the circumstance. And with a 30 year sealed shelf life, you have the comfort of knowing you have access to an essential grain in your food supply for …
From bridensolutions.ca


HOW TO COOK WHITE RICE IN A RICE COOKER - FOOD NETWORK
The traditional rice cooker ratio is 1:1, meaning 1 cup of rice to 1 cup of water. The same ratio applies to larger batches, and while it can …
From foodnetwork.com


WHITE RICE NUTRITION FACTS - MYFOODDIARY
Rice Select Texmati Royal Blend w/ White, Brown, Wild & Red Rice Measured uncooked. 1 ⁄ 3 cup (37g) Nutrition Facts. 140 calories. Log food. Mahatma White Rice Measured dry. 1 ⁄ 4 cup (45g) Nutrition Facts. 160 calories.
From myfooddiary.com


IS WHITE RICE HEALTHY? HERE ARE THE PROS AND CONS
The Benefits Of White Rice. 1. It Increases Energy. One of the well-known white rice nutrition facts is that it gives your body a good dose of carbohydrates, thus it gives you some much-needed energy for the rest of the day. It’s a pretty good post-workout food. 2.
From ayurvedum.com


IS WHITE RICE HEALTHY? {THE ANSWER MAY SURPRISE YOU ...
White rice. It is a controversial food in nutrition circles. On the one hand, some nutritionists warn us away from rice and grains as a nutritionally empty source of calories, phytates, and even toxins like arsenic. Others consider it a safe starch and say it is ok in moderation. Then, of course, there is the Japanese paradox- also known as “they eat rice all …
From wellnessmama.com


WHITE RICE - WIKIPEDIA
White rice is milled rice that has had its husk, bran, and germ removed. This alters the flavor, texture and appearance of the rice and helps prevent spoilage, extend its storage life, and makes it easier to digest.After milling (), the rice is polished, resulting in a seed with a bright, white, shiny appearance.. The milling and polishing processes both remove nutrients.
From en.wikipedia.org


WHITE RICE NUTRITION: BENEFITS, CALORIES, WARNINGS AND ...
White rice contains 0.3 grams of fiber and 22.3 grams of carbs per one-half cup serving, so it would be helpful to add vegetables and grilled chicken or fish alongside white rice to make it a balanced meal and avoid blood sugar spikes.
From livestrong.com


CAN I ADD INSTANT RICE TO SOUP? – FOOD & DRINK
This soup is made with white rice, but you can make your soup with any type of cooked rice. Brown or wild rice make a delicious dessert because of their fuller flavor and more robust texture. What Can I Add To Minute Rice? Zest up your liquid with lemon or lime juice: squeeze in some and fresh herbs like coriander or basil. Add the grains to the liquid with …
From smallscreennetwork.com


19 HEALTHY WHITE RICE ALTERNATIVES: LOSE ... - PROPER GOOD
White rice is a food that complements so many of our favorite meals, but it is definitely not the healthiest - especially when trying to lose weight! Luckily, there are plenty of delicious alternatives to white rice with each substitute carrying its own array of health benefits. We have compiled a list of the healthiest white rice alternatives so you can start making …
From eatpropergood.com


WHITE RICE FROM JAPAN & KOREA - NIKANKITCHEN (日韓台所)
Rice in Japan and Korea refers to a number of short-grain cultivars rice including ordinary rice and glutinous rice. Atomic rice, which is regarded as the beginning of Japanese rice, was cultivated in Jomon period about 3,000 years ago. After the war, the rice which became the staple food of the Japanese, contains a lot of energy sources. It has a high digestion and absorption …
From nikankitchen.com


IS WHITE RICE HEALTHY? HERE'S WHAT A NUTRITIONIST SAYS ...
Rice is a staple food for more than half of the world's population. While there are over 110,000 cultivated varieties of rice, we typically group the grain into two categories: white and brown. Of ...
From health.com


WHITE RICE NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for White rice ( Long-grain, regular, cooked). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com


5 REASONS WHY WHITE RICE IS GOOD FOR YOU - FEARLESS EATING
However, white rice is a very hypoallergenic food and presents none of those issues, and is perfectly acceptable if you’re on a gluten-free diet. 4. White Rice Can Help with Chronic Digestive Issues. Beyond its digestibility, many eastern healing systems look at white rice as having certain qualities or energetic characteristics that can be beneficial. For example, both Ayurveda, the …
From fearlesseating.net


AMAZON.CA: WHITE - RICE: GROCERY & GOURMET FOOD
Tinkyada White Rice Pasta, Spaghetti, 454 Grams (621683520151) 4.6 out of 5 stars. 24. $4.25. $4. . 25 ($0.94/100 g) FREE Delivery on your first order of …
From amazon.ca


RICE | THE NUTRITION SOURCE | HARVARD T.H. CHAN SCHOOL OF ...
Refined: Rice that is polished to remove the bran layers and embryo so that only the starchy white endosperm remains—hence the name “white” rice (again, this refers to the color and not one particular variety). The milling and polishing process removes the majority of naturally occurring B vitamins, minerals, phytochemicals, and fiber, so B vitamins and iron are added …
From hsph.harvard.edu


WHAT TO ADD TO WHITE RICE FOR FLAVOR? (SOLVED) - FOODIE ...
One method of making white rice less bland is to use a stock base as a flavoring agent. In my kitchen, stock base is the cupboard component that is used the most frequently. Bases are my preferred flavoring agent since they deliver strong taste in little amounts. How do you add flavor to Minute rice? Adding fresh herbs, such as cilantro or basil, to your beverage will give it more …
From foodiefitness.org


WHITE RICE NUTRITION: IS IT HEALTHY OR BAD FOR YOU? - DR. AXE
White rice nutrition contains micronutrients such as manganese, folate, thiamine and selenium. There are also a relatively high amount of carbs in white rice nutrition, along with a small amount of protein, fat and fiber. One cup (about 158 grams) of cooked white rice nutrition contains the following nutrients: 205 calories.
From draxe.com


GLOBAL PARBOILED RICE AND WHITE RICE TO BE DRIVEN BY THE ...
The new report by Expert Market Research titled, ‘Global Parboiled Rice and White Rice Market Report and Forecast 2021-2026’, gives an in-depth analysis of the global parboiled rice and white ...
From digitaljournal.com


WHITE ON RICE COUPLE - FOOD PHOTOGRAPHY, RECIPES, LOS ...
Garlic Chicken Spring Rolls. Chopped Roasted Beet Salad with Feta and Lemon Zest Vinaigrette. Paper Plane Cocktail. Broccoli Mac and Cheese Recipe- A not so skinny version. Meyer Lemon Roasted Chicken with Rosemary. Garlic Butter Mushrooms and Onions with White Wine. Delilah or White Lady Classic Cocktail.
From whiteonricecouple.com


3 WAYS TO EAT WHITE RICE FOR RECOVERY (AND FUEL)
White rice has a high glycemic index which helps to get those calories in fast and restore glycogen. Most endurance athletes need to consume food with high Glycemic Index (GI) to restore glycogen level FAST and white rice increases blood sugar level which then increases the GI. Hence why I make RICE BOWLS for post swim breakfast. It’s best to ...
From cottercrunch.com


THE TRUTH ABOUT WHITE FOODS - WEBMD
White food generally refers to foods that are white in color and that have been processed and refined, like flour, rice, pasta, bread, crackers, cereal, and simple sugars like table sugar and high ...
From webmd.com


RICE WINE SUBSTITUTES: SIMILAR TASTE & SUBSTITUTION RATIOS
Do not replace rice wine with white vinegar because it will make your dish much more acidic and tart. The chemistry of the cooking process will change dramatically. Instead, use another form of cooking wine or fruit juice to complete the recipe. What does rice wine do to food? Rice wine is generally used in marinades and sauces. Like all alcohol, it adds to the …
From foodchamps.org


32 WHITE RICE DISHES YOU'LL LOVE | TASTE OF HOME

From tasteofhome.com


BEST WHITE RICE TO EAT IN 2022 - YOURSTYLIST.NET
4 Chung Jung One O'Food BAP, Cooked Sticky White Rice, Ready to Eat, Microwave Safe, Pack of 12. 4. Buy Now. Buy Now. KOREAN STAPLE: BAP means 'a bowl of steamed rice' and is integral to both Korean culture and cuisine. CONVENIENT: This comes in a pack of 12 hearty cooked white rice that is ready to eat with just 90 seconds in the …
From yourstylist.net


10 BEST FLAVORING WHITE RICE RECIPES - YUMMLY
Diri blan (White Rice) Love For Haitian Food. salt, white rice, butter, garlic, water. The Perfect White Rice Whisking Mama. garlic powder, bay leaf, snow peas, rice, salt, olive oil, water and 5 more. Instant Pot White Rice The Typical Mom. water, white rice. Cilantro Lime White Rice Seeded at the Table. chopped cilantro, lemon, bay leaves, water, lime, white rice …
From yummly.com


SUSHI RICE VS. WHITE RICE: WHAT IS THE DIFFERENCE? (EXPLAINED)
Rice is probably one of the most common food in Asian cuisine, and it’s even available across the globe. However, while it’s common, many people still get confused since it comes in various types. For instance, you may encounter sushi rice and white rice, but you may ask what the difference between the two is. Sushi rice and white rice differ mainly in texture, …
From simplycalledfood.com


RICE - WIKIPEDIA
Cooked short-grain white rice provides the same food energy and contains moderate amounts of B vitamins, iron, and manganese (10–17% DV) per 100-gram serving (table). A detailed analysis of nutrient content of rice suggests that the nutrition value of rice varies based on a number of factors. It depends on the strain of rice, such as white, brown, red, and black (or purple) …
From en.wikipedia.org


IS WHITE RICE HEALTHY? HERE'S WHAT A DIETITIAN HAS TO SAY ...
White rice is typically more affordable than its whole-grain counterparts, which makes it more accessible to people of all economic backgrounds. And in areas where healthier food options are lacking, white rice may be one of the only grains accessible at corner stores or bodegas. By dispelling the notion that white rice is unhealthy, we can ...
From eatingwell.com


IS WHITE RICE GOOD FOR ACID REFLUX? (CHEAP & HELPFUL ...
Rice has a pH level of around 6.00-6.70. Generally, rice is considered mildly acidic due to its pH level. But adding white rice to your diet, especially if you suffer from acid reflux or GERD, may actually greatly benefit your health. Most types of rice are neutral in terms of their acidity, so eating it should be fine on a low-acid diet.
From foodfaq.org


CALORIES IN WHITE RICE AND NUTRITION FACTS - FATSECRET
44.08g. Protein. 4.2g. There are 204 calories in 1 cup of cooked White Rice. Calorie breakdown: 2% fat, 89% carbs, 9% protein.
From fatsecret.com


BASMATI RICE VS. WHITE RICE: WHAT'S THE DIFFERENCE? - OLD ...
Furthermore, white rice doesn’t contain phytic acid and other anti-nutrients that inhibit mineral absorption into the bloodstream. Unlike brown rice, it has the bran removed. Phytic acid, for example, occurs naturally in the bran. This means that white rice is a “safe” food for athletes with a sensitive stomach or digestive issues.
From oldschoollabs.com


WHOLE GRAIN RICE VS. RICE - LIVESTRONG.COM
One cup of cooked brown rice has about 3.5 g of dietary fiber while a cup of white rice has less than 1 g. According to the USDA's 2010 recommendations, "Dietary fiber that naturally occurs in foods may help reduce the risk of cardiovascular disease, obesity and type two diabetes." Whole grain rice also has substantially more vitamin E, vitamin B-6, folacin, magnesium, phosphorus …
From livestrong.com


WHITE RICE FOR DOGS RECIPE - GOOD OR BAD? - DOG DWELL
Brown rice is extensively thought of as more healthy in comparison with white rice when included in a human’s food regimen. Let’s see if the identical applies to a canine’s food regimen. The right way to Put together White Rice For Your dog. Right here you will see 4 straightforward steps that can present you methods to put together white rice in your canine: Measure 1 cup of rice and ...
From dogdwell.com


WHITE RICE NUTRITION FACTS AND HEALTH BENEFITS – ONE GOOD ...
White rice is a starchy grain used as a staple ingredient by more than half the world’s population largely due to its versatility, availability, and ability to adapt to any flavor and seasoning. White rice has a chewiness and soft texture that adds substance to meals and complements many cuisines. There are many different types of rice. Brown rice has a nutty …
From onegoodfoodblog.com


ORGANIC BROKEN WHITE RICE COMPANIES | ORGANIC BROKEN WHITE ...
Here is the Directory or List of Organic Broken White Rice companies like Organic Broken White Rice Manufacturers, Organic Broken White Rice Suppliers, Organic Broken White Rice Exporters, Organic Broken White Rice Importers etc. Find details like address, phone numbers, major food products, business activities, certifications, business regions, year of …
From foodcompaniesdirectory.com


AMAZON.COM: WHITE RICE
Augason Farms Long Grain White Rice Emergency Food Storage 24 Pound Pail. 4.7 out of 5 stars 1,194. $60.06 $ 60. 06 $63.99 $63.99. SNAP EBT eligible. Get it as soon as Fri, Apr 8. FREE Shipping by Amazon. Best Seller in Dried White Rice. Nishiki Medium Grain Rice, 80 Ounce. 5 Pound (Pack of 1) 4.7 out of 5 stars 28,006. $4.49 $ 4. 49 ($0.06/Ounce) $6.73 …
From amazon.com


IS WHITE RICE HEALTHY OR BAD FOR YOU?
Plus, diets centered around white rice have been shown to promote weight loss, especially in countries where it’s an everyday food (21, 22, …
From healthline.com


WHITE RICE - #10 CAN | 4PATRIOTS
White Rice #10 Can is the perfect base for any delicious meal. 47 servings of a pantry staple to help keep you full and satisfied. 40% OFF Gardening Tool Set >> (USA Lower 48) 40% OFF Gardening Tool Set >> (USA Lower 48) We Champion Freedom & Self-Reliance. 9+ Best Sellers 59. 8. New Arrivals 59. 8. Survival Food 59. 8. Survival Food All Survival Food Long-Term …
From 4patriots.com


5 BENEFITS OF WHITE RICE, ACCORDING TO A DIETITIAN | WELL+GOOD
5. White rice is easy to digest. Qureshi also points out that white rice is easy on the digestive system. Some foods, like meat or leafy greens, require more work to break down.
From wellandgood.com


EASY WHITE RICE RECIPES & IDEAS | FOOD & WINE
White Rice. Thanks to its mild flavor, white rice is super versatile and is even used to make gluten-free rice flour. It can be used to make arancini, veggie …
From foodandwine.com


WHITE RICE — A DIET FOOD | YANGFH
White rice is a staple food for many Asian countries, serving as a main food source for over half the world’s population, according to Utah State University Extension Agent Jana Darrington. A single serving is higher in calories than many traditional diet foods, however, and its nutritional values aren’t quite enough to justify eating it often when healthier choices are available ...
From yangfh.wordpress.com


Related Search