CAJUN CHICKEN ALFREDO WITH BROCCOLI
One of my most popular restaurant copycat recipes, Cajun Chicken Alfredo gets an extra punch of flavor from broccoli, homemade cajun seasoning, and a creamy homemade Alfredo sauce. All of this can be yours after just 10 minutes of prep time!
Provided by Meggan Hill
Categories Main Course
Time 40m
Number Of Ingredients 11
Steps:
- Preheat oven to 200 degrees. In a large pot, bring 4 quarts water and 1 tablespoon salt to boil. Add pasta and cook until al dente, about 9 minutes. Remove pasta and reserve pasta cooking water in the pot.
- Return pasta cooking water to boil. Add broccoli and blanch until just tender and bright green, about 1 to 2 minutes. Immediately drain and plunge in to a bowl of ice water to stop the cooking and set the color.
- Meanwhile, sprinkle both sides of the chicken generously with cajun seasoning. In large skillet, heat oil until shimmering.
- Add chicken to skillet in a single layer and cook, flipping once, until the temperature on an internal thermometer reaches 165 degrees, about 5 minutes on each side. Transfer clean baking sheet or oven-safe plate, cover with foil, and place in oven to keep warm.
- Clean skillet if desired (see note 2). Return skillet to stove and melt butter until foaming over medium-high heat. Stir in garlic until fragrant, about 30 seconds.
- Whisk in wine to deglaze the pan. Simmer until sauce has reduced by half, about 2 minutes (your pan is hot at this point so it should go pretty quickly).
- Whisk in cream and simmer until slightly thickened, about 2 minutes. Fold in parmesan cheese. Season to taste with salt and pepper (I like 1 teaspoon salt and 1/2 teaspoon pepper).
- Return pasta to skillet and toss gently to coat. In skillet or in a large warmed bowl, pile broccoli on top of pasta, top with chicken, and garnish with more parmesan cheese.
Nutrition Facts : Calories 909 kcal, Carbohydrate 66 g, Protein 43 g, Fat 52 g, SaturatedFat 28 g, TransFat 1 g, Cholesterol 193 mg, Sodium 777 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving
CAJUN CHICKEN ALFREDO
Steps:
- Preheat the oven to 350 degrees F.
- Dredge the chicken breasts in the blackening spice and place in a cast iron skillet over very high heat. Blacken both sides of the chicken and place in the oven for 10 minutes, or until internal temperature of chicken reaches 165 degrees F on an instant-read thermometer. Slice in strips on the bias and set aside.
- In a saute pan over medium heat, add 2 tablespoons of extra-virgin olive oil. Add garlic and lightly caramelize. Then add the sun-dried tomatoes and the chicken slices. Deglaze the pan with the white wine. Add the heavy cream, increase the heat to a simmer, and reduce the cream sauce by half.
- When the cream sauce is to desired consistency, stir in 1/2 cup Parmesan, salt, pepper, and pasta.
- Nest the pasta on large rimmed plates, pour sauce over pasta, and garnish with scallions and the remaining 1/4 cup Parmesan.
CHICKEN BROCCOLI ALFREDO
ABSOLUTELY DELICIOUS! Great for pasta night! This is one of my family's mainstay dishes and better than you get in the restaurants! We make it as a one-dish meal and just add crusty bread. Easy preparation!
Provided by Seasoned Cook
Categories One Dish Meal
Time 45m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Cook angel hair pasta in salted water until a la denta stage and drain well.
- Cook broccoli florets in boiling water for 3 minutes and drain.
- In a large saucepan, saute chicken pieces until done. Remove and set aside.
- In same pan melt butter and add cream, garlic powder, salt and pepper. Heat for 2 minutes without boiling. Add parmesan cheese and stir to melt. Add chicken pieces, cooked pasta and broccoli florets lightly tossing to coat. If you want more sauce, use optional milk.
- Serve and sprinkle parmesan cheese as a garnish.
- Enjoy!
Nutrition Facts : Calories 1855.4, Fat 142.2, SaturatedFat 73.4, Cholesterol 453.4, Sodium 1342.3, Carbohydrate 75.4, Fiber 2.8, Sugar 3.1, Protein 71.5
CAJUN CHICKEN SHRIMP BROCCOLI ALFREDO RECIPE - (4.2/5)
Provided by maniro
Number Of Ingredients 12
Steps:
- Cut chicken into bite sized pieces. Slightly moisten shrimp/chicken with water. Shake chicken/shrimp and cajun seasoning in container until thoroughly coated. Cook pasta following directions. In large skillet, sautee in 2 tbsp butter, over medium heat, turning when necessary. When half-way done, combine heavy cream, 2 tbsp butter, and remaining seasonings in pot over medium heat, stirring occasionally. Cook broccoli according to directions. When cream mixture begins to bubble, lower heat and add cheese to taste. Combine cooked pasta, sauce, broccoli and chicken and toss.
CAJUN CHICKEN ALFREDO RECIPE BY TASTY
Here's what you need: olive oil, garlic, cooked sausage, chicken breasts, cajun seasoning, heavy cream, penne pasta, parmesan cheese, fresh parsley
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oil in a large pot over high heat. Cook the garlic, sausage, and chicken until garlic starts to brown and the chicken is no longer pink.
- Sprinkle over the Cajun seasoning and stir to evenly coat the sausage and chicken.
- Add the cream, and bring to a boil.
- Add the pasta, stirring until evenly mixed.
- To finish, add parmesan and parsley, stirring until cheese melts and pasta is coated with a thick sauce.
- Serve.
- Enjoy!
Nutrition Facts : Calories 1480 calories, Carbohydrate 128 grams, Fat 85 grams, Fiber 5 grams, Protein 64 grams, Sugar 8 grams
CAJUN CHICKEN ALFREDO
I love this pasta! It almost resembles Red Lobster's alfredo sauce. It's great! You can even use seafood instead or go meatless!
Provided by imshadi
Categories Sauces
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Place chicken and Cajun seasoning in a bowl or resealable plastic bag, toss or shake to coat.
- In a large skillet over medium heat sauté chicken in butter until almost tender, about 5-7 minutes.
- Add onion; cook and stir for 2-3 minutes.
- Reduce heat.
- Add cream and seasonings -- 1/4 teaspoon dried basil
- 1/4 teaspoon lemon-pepper seasoning
- 1/4 teaspoon salt
- 1/8 teaspoon garlic powder
- 1/8 teaspoon pepper ; heat through.
- Add linguine and toss; heat through.
Nutrition Facts : Calories 431.3, Fat 29.8, SaturatedFat 17.8, Cholesterol 134.5, Sodium 289.5, Carbohydrate 23.4, Fiber 1.1, Sugar 0.9, Protein 17.6
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