Way Too Easy Garlic Zucchini Food

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SAUTéED ZUCCHINI WITH GARLIC



Sautéed Zucchini with Garlic image

Learn how to make perfectly cooked sauteed zucchini in less than ten minutes. This healthy side dish pairs with everything and couldn't be easier to make.

Provided by Kristen McCaffrey

Categories     Side Dish

Time 12m

Yield 4

Number Of Ingredients 5

1 tbsp olive oil
2 cloves garlic, minced
1 tsp fresh thyme (or half the amount dried thyme)
3 zucchini, cut into half moons (or summer squash or a combination)
Salt and pepper

Steps:

  • Heat the olive oil over medium high heat.
  • Add the garlic and thyme. Cook for 1 minute until fragrant.
  • Add the zucchini. Stir and then press down into the pan and let cook for 2-3 minutes without stirring until the zucchini begins to brown.
  • Stir and cook for 2-3 more minutes until tender crisp.
  • Turn off the heat and season with salt and pepper. Top with extra thyme if desired. You can also add fresh lemon juice and Parmesan cheese.

Nutrition Facts : ServingSize 2/3 cup, Calories 74 cal, Carbohydrate 8 g, Fat 4 g, Protein 3 g, Fiber 3 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 20 mg, Sugar 6 g

EASY ITALIAN TOMATO ZUCCHINI



Easy Italian Tomato Zucchini image

This is easy and just so good! This recipe makes lots. The onions and garlic can be sautéed hours in advance.

Provided by Kittencalrecipezazz

Categories     Onions

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 12

7 -8 medium zucchini, sliced with skin on
1/4 cup grated parmesan cheese
3 medium onions
2 -3 fresh minced garlic cloves (or to taste)
1/3 cup oil
3 tablespoons butter
1 (28 ounce) can tomatoes, slightly drained
1 -2 tablespoon tomato paste
salt and pepper
2 teaspoons oregano
1 tablespoon wine vinegar
grated parmesan cheese, for sprinkling

Steps:

  • Set oven to 375°F.
  • Butter a 3-quart casserole dish.
  • Place the sliced zucchini evenly in the bottom of the buttered baking dish.
  • Sprinkle about 1/4 cup Parmesan cheese over the zucchini.
  • In a frypan, sauté onions and garlic in oil and butter until just lightly browned and tender.
  • Add in tomatoes, tomato paste, salt, pepper, oregano and vinegar; heat until boiling, reduce heat and simmer for about 25 minutes.
  • Pour the tomato mixture over the zucchini.
  • Sprinkle with more grated parmesan cheese.
  • Bake for about 30 minutes.
  • *NOTE* 2 cups grated mozzarella cheese may be sprinkled on top the last 10 minutes of baking.

EASY STIR-FRIED ZUCCHINI AND GARLIC



Easy Stir-Fried Zucchini and Garlic image

Make and share this Easy Stir-Fried Zucchini and Garlic recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Free Of...

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs zucchini (sliced or diced into cubes)
2 tablespoons fresh minced garlic
2 tablespoons olive oil
2 tablespoons butter
salt and pepper
1/2 teaspoon italian seasoning (or to taste)
parmesan cheese (optional)

Steps:

  • In a large skillet, saute the zucchini, garlic and Italian seasoning in oil and butter, until zucchini is crisp-tender, about 5 minutes.
  • Season with salt and pepper, then sprinkle with Parmesan cheese.
  • Serve immediately.

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