Watermelon Cucumber Salad Food
REFRESHING CUCUMBER WATERMELON SALAD
I make this for all of my summer picnics, a huge hit!
Provided by kateroo
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 25m
Yield 10
Number Of Ingredients 7
Steps:
- Mix red onion with lime juice in a bowl; set side to marinate at least 10 minutes. Stir olive oil into mixture.
- Toss watermelon, baby cucumbers, and feta cheese together in a large bowl. Pour the red onion mixture over the watermelon mixture; toss to coat. Sprinkle mint over the salad; toss.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 35.6 g, Cholesterol 13.4 mg, Fat 6.6 g, Fiber 1.9 g, Protein 5 g, SaturatedFat 2.7 g, Sodium 172.3 mg, Sugar 28.9 g
WATERMELON RADISH AND CUCUMBER SALAD
This watermelon radish and cucumber salad is simple, yet vibrant and beautiful. It's the perfect spring salad recipe!
Provided by Lisa Bryan
Categories Salad
Time 20m
Number Of Ingredients 5
Steps:
- Use a mandoline to slice very thin slices of the watermelon radishes and cucumber.
- Plate the salads by alternating slices or radish, cucumber and small handfuls of microgreens. Sprinkle the black lava salt on top.
- Make the lemon vinaigrette and drizzle on top of the salad.
Nutrition Facts : Calories 75.4 kcal, Carbohydrate 4.8 g, Protein 0.7 g, Fat 6.1 g, SaturatedFat 0.9 g, Sodium 520.5 mg, Fiber 1.4 g, Sugar 2 g, ServingSize 1 serving
MINTY WATERMELON-CUCUMBER SALAD
Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. -Roblynn Hunnisett, Guelph, Ontario
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 8
Steps:
- In a large bowl, combine watermelon, cucumbers, green onions and mint. In a small bowl, whisk remaining ingredients. Pour over salad and toss to coat. Serve immediately or refrigerate, covered, up to 2 hours before serving.
Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
WATERMELON CUCUMBER FETA SALAD
Whip up this Watermelon Cucumber Feta Salad for a refreshing summer side dish. This recipe blends sweet and salty bursts of delicious flavors that pair well with burgers, grilled chicken, pasta salads, and more! Prep your watermelon salad with feta and cucumber, then serve with a homemade vinaigrette recipe.
Provided by Pillsbury Kitchens
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- In small bowl, using wire whisk, mix vinegar, olive oil, salt and pepper. Stir in mint.
- In large bowl, mix watermelon, cucumber, onion and 3/4 cup of the feta cheese.
- Pour dressing over watermelon mixture; toss gently to combine.
- Sprinkle salad with remaining feta cheese. Garnish servings with additional mint, if desired.
Nutrition Facts : Calories 160, Carbohydrate 14 g, Cholesterol 20 mg, Fat 1 1/2, Fiber 1 g, Protein 4 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 11 g, TransFat 0 g
CUCUMBER, MELON AND WATERMELON SALAD
Watermelon and feta has been in vogue for some time (and forever in Greece). I decided to throw in some of my endless supply of cucumbers and mix it up with the melons. I cut the melon and cucumber into medium-size dice (1/2 to 3/4 inch), but you can also make this more like a salsa and cut the produce into fine dice.
Provided by Martha Rose Shulman
Categories easy, quick, salads and dressings
Time 2m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine all of the ingredients in a large bowl. Toss together just before serving.
Nutrition Facts : @context http, Calories 259, UnsaturatedFat 6 grams, Carbohydrate 45 grams, Fat 9 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 1359 milligrams, Sugar 39 grams
WATERMELON & FETA SALAD
Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day
Provided by Miriam Nice
Categories Side dish
Time 5m
Number Of Ingredients 6
Steps:
- Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.
Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium
WATERMELON-CUCUMBER SALAD
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Soak 1/2 thinly sliced red onion in cold water. Pat dry 4 cups diced watermelon and 1 seeded and sliced cucumber; toss with a handful of thinly sliced mint. Drain the onion, squeeze dry and add to the salad along with some chopped cashews. Add 1/4 cup olive oil and the juice of 1/2 lemon; season with salt and toss. Top with crumbled goat cheese.
WATERMELON CUCUMBER SALAD
All of my friends loved this tasty, refreshing watermelon salad, so I thought I would add it as my first Allrecipes recipe. It was inspired by another recipe on here, but strayed far enough from the original that I thought it deserved its own recipe. Enjoy.
Provided by Sarah K
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Gently mix watermelon, cucumbers, and mint in a large bowl. Whisk olive oil, vinegar, salt, and pepper together in a small bowl. Drizzle over salad and gently toss to coat. Add feta cheese and gently mix.
Nutrition Facts : Calories 447.5 calories, Carbohydrate 85.7 g, Cholesterol 16.7 mg, Fat 12.4 g, Fiber 4.5 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 240.2 mg, Sugar 70.5 g
WATERMELON AND CUCUMBER SALAD
I have been on a watermelon kick lately so when I saw this in a weight loss magazine I knew it was one I wanted to try. Each 1 cup serving is 1 WW point and this is also a core recipe. The original recipe calls for seedless cucumbers. I'm not someone who is bothered by cucumber seeds in things but if you are, use a seedless kind. Cook time is stand time.
Provided by ladypit
Categories Melons
Time 25m
Yield 4 cups
Number Of Ingredients 5
Steps:
- Seed and chop the jalapeno pepper (using gloves so as not to get the oil on your hands).
- Mix the watermelon, cucumbers, and jalapeno together.
- Add vinegar and salt and mix well.
- Let stand at least 15 minutes for the flavors to blend.
Nutrition Facts : Calories 59.7, Fat 0.3, SaturatedFat 0.1, Sodium 150.2, Carbohydrate 14.4, Fiber 1.3, Sugar 9.8, Protein 1.7
WATERMELON, CUCUMBER & FETA SALAD
Here's a healthy salad recipe to make at the height of summer when watermelon and cucumbers are at their juiciest and most flavorful. Feta adds the perfect creamy, salty, tangy edge, and mint makes this salad taste even brighter. This is one easy side salad you'll want to serve at all your summer BBQs.
Provided by Pam Lolley
Categories Healthy Fruit Salad Recipes
Time 20m
Number Of Ingredients 10
Steps:
- Whisk vinegar, honey, salt and pepper in a small bowl; gradually whisk in oil until completely incorporated.
- Combine watermelon, cucumber, feta and onion in a large bowl. Gently stir in 1/2 cup of the vinaigrette. Refrigerate for at least 20 minutes or up to 2 hours.
- Just before serving, gently stir in mint; drizzle with the remaining vinaigrette.
Nutrition Facts : Calories 219.2 calories, Carbohydrate 15 g, Cholesterol 25.2 mg, Fat 15.7 g, Fiber 1.2 g, Protein 5.3 g, SaturatedFat 5.6 g, Sodium 361.9 mg, Sugar 12.1 g
WATERMELON, CUCUMBER AND TOMATO SALAD
Make and share this Watermelon, Cucumber and Tomato Salad recipe from Food.com.
Provided by Cathleen Colbert
Categories Melons
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Prepare all ingredients ahead of time and store separately.
- Just before serving, drain the water from the watermelon, tomato and cucumber in a colander and place them in a serving bowl.
- Toss with olive oil, basil and pepper.
- Serve immediately.
Nutrition Facts : Calories 70.4, Fat 4.7, SaturatedFat 0.7, Sodium 3.7, Carbohydrate 7.3, Fiber 1, Sugar 5.1, Protein 1
WATERMELON AND CUCUMBER SALSA
The combo of watermelon and cucumber may sound unusual—it tastes anything but! Eat the salsa with chips, or serve it as a topper with hot dogs or chicken tacos for a refreshing change of pace. -Suzanne Curletto, Walnut Creek, California
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 3 cups.
Number Of Ingredients 7
Steps:
- In a small bowl, combine all ingredients; refrigerate until serving.
Nutrition Facts : Calories 10 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 50mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic exchanges
CUCUMBER AND WATERMELON SALAD
If not serving this Cucumber and Watermelon Salad immediately, leave out the salt. Refrigerate salad, covered, up to four hours; just before serving, toss with salt.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 4
Steps:
- In a large bowl, toss cucumber and watermelon with lime juice, 3/4 teaspoon salt, and 1/8 teaspoon pepper. Serve immediately.
Nutrition Facts : Calories 49 g, Fiber 1 g, Protein 1 g
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- In a small bowl, whisk together the honey, lime juice, olive oil and pinch of salt. Set aside for a moment.
- In a large bowl or serving platter with sides, combine the watermelon, cucumbers, and fresh herbs.
- Top the watermelon salad with the honey vinaigrette and gently toss to combine. Top with the feta cheese and serve!
WATERMELON CUCUMBER SALAD - FEELGOODFOODIE
Cut the cucumber in half lengthwise. With the same melon baller, scoop out the inside seeds of a cucumber, then slice and add to the large plate with the watermelon balls. …
From feelgoodfoodie.net
Ratings 8Servings 4Cuisine AmericanCategory Salad
From feelgoodfoodie.net
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- Using a melon baller, scoop out balls of watermelon and place on a large plate. You can also chop the watermelon into bite sized pieces.
- Cut the cucumber in half lengthwise. With the same melon baller, scoop out the inside seeds of a cucumber, then slice and add to the large plate with the watermelon balls
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Watermelon salad season is in full swing, especially since it’s way too hot to eat much else. We know you’re looking for the perfect watermelon salad recipe, so we rounded up a bunch of our favorites, including watermelon feta salad, watermelon and cucumber salad, grilled watermelon salad, and watermelon and tomato salad—plus a few more.
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Chop the watermelon into bite size chunks. Place into a large colander in the sink to allow the juices to drain off while you prepare the remaining ingredients. Add the cucumber, mint and red onion to a large glass salad bowl then gently mix through the watermelon. Whisk the dressing ingredients together and pour over the the salad. Garnish ...
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1 English cucumber, cut into bite-sized pieces (about 2 cups) 3 cups mini seedless watermelon, cut into bite-sized pieces (about ½ a mini melon) 7 ounces bocconcini, cut into bite-sized pieces (about 200 grams) ½ red onion, peeled and thinly sliced. ⅓ cup chopped fresh mint leaves. 2 tablespoons olive oil. 1 tablespoon red wine vinegar.
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From girlheartfood.com
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Instructions. In a small bowl, whisk together the olive oil, lime juice, lime zest, salt, and maple syrup. To a large bowl, add the watermelon, cucumber, red onion, mint, and jalapeño. Drizzle the dressing over the top and toss to coat. Add pepitas (or pistachios) and vegan feta (optional) and toss gently until just combined (avoid over-stirring).
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Refreshing and blissful, a watermelon cucumber salad with a piece of plant-based feta cheese is a late summer dream. We celebrate special occasions with food. And what better way to celebrate the end of summer with a watermelon cucumber salad to please our palate. Sizzling with life and multilayered flavours, it will turn the last watermelons of the season into …
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Watermelon Cucumber Salad Recipe | Allrecipes best www.allrecipes.com. Gently mix watermelon, cucumbers, and mint in a large bowl. Whisk olive oil, vinegar, salt, and pepper together in a small bowl. Drizzle over salad and gently toss to …
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Cucumber Noodle, Watermelon, and Feta Salad-this cool and refreshing salad is a great summer side dish! Make for your next picnic, BBQ, or pool party! Make for your next picnic, BBQ, or pool party! Watermelon is probably my favorite thing about summer.
From easy-tasty-recipes.com
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Watermelon Cucumber Salad Print. Prep & Cook Time: 30 minutes. Serves 4. This fresh and juicy salad is a great summertime treat! It is extremely hydrating and makes a great side dish or light desert. Watermelon is an excellent source of the antioxidant lycopene which is considered an important cancer-protective nutrient. Limes add a citrusy zing and are an excellent source …
From inspirehealth.ca
From inspirehealth.ca
WATERMELON CUCUMBER SALAD RECIPES
To build the salad, make the bottom layer: Arrange 3 cubes across the top of a serving platter and then 5 cubes down, alternating cucumber and watermelon cubes (you should have something that resembles the number "7"). Fill in the "7" to make a 3-by-5-inch rectangle by alternating cucumber and watermelon cubes to create a checkerboard pattern. Occasionally swap out a …
From tfrecipes.com
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WATERMELON AND CUCUMBER SALAD – LONGVINE
Watermelon and Cucumber Salad. Recipe By: my kitchen love. September 3, 2021. share . Recipes. Ingredients. 1 mini Seedless watermelon, rind removed and chopped into 1-inch cubes. 3 Longvine Snacking Cucumbers, ends trimmed and thinly sliced. 75 grams Feta cheese, crumbled. 1 tbsp Fresh lime juice. 1 tbsp Olive oil. 1/2 tbsp Kosher salt. 2 tbsp …
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