Watercress With Roasted Enoki Mushrooms And Peas Food

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25 BEST WAYS TO COOK WITH WATERCRESS



25 Best Ways to Cook with Watercress image

These tasty watercress recipes are such a welcome surprise! From stir-fry to salad to soup and pizza, watercress is a wonderful addition to many dishes.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 25

Stir-fried Watercress
Japanese Watercress Salad
Chinese Watercress Soup with Pork Ribs (Sai Yeung Choy Tong)
Watercress Pesto: Vibrant Green Sauce or Spread
Watercress Sauce
Tropical Watercress Smoothie
Green Watercress Omelet
Watercress Steamed Meatballs
Watercress Pesto Pizza with Blue Cheese and Balsamic Glaze
Watercress Salad with Avocado, Orange, and Chia Seeds
Watercress Wonton Soup
Simple Watercress Salad With Lemon-Dijon Vinaigrette
Leek and Potato Soup with Watercress
Pink Grapefruit and Watercress Salad
Sauteed Watercress with Garlic
Zucchini Watercress Soup
Tomato, Red Onion, Watercress, Feta, and Olive Salad
Apple, Pear, Almond, and Watercress Salad
Hamburger Watercress Recipe
Vietnamese Meatball and Watercress Soup
Pork Watercress Soup
Chinese Watercress Soup with Honey Dates
Watercress and Forbidden Rice Salad with Ginger Vinaigrette
Peach and Cherry Watercress Salad
Watercress Egg Salad Tea Sandwiches

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a watercress recipe in 30 minutes or less!

Nutrition Facts :

BUFFALO FILLET WITH HONEY ROASTED VIDALIAS STUFFED WITH SUGAR SNAP PEAS, ENOKI MUSHROOMS AND CARROTS



Buffalo Fillet with Honey Roasted Vidalias Stuffed with Sugar Snap Peas, Enoki Mushrooms and Carrots image

Provided by Food Network

Number Of Ingredients 19

2 yellow peppers, seeded and minced
1/2 red onion minced
1 yellow tomato, seeded and minced
1/2 teaspoon coriander, minced
1/2 teaspoon orange juice
1/2 teaspoon honey
Salt and pepper to taste
1 red pepper, seeded and chopped
1/4 onion, chopped
1 chipotle in adobo sauce
1 teaspoon cider vinegar
4 (10-ounce fillets)
4 large vidalias, peeled and cored
3/4 pounds sugar snaps, clipped
2 pounds enoki mushrooms, broken apart
1 pound carrot, julienne
1/2 pound spinach, Sauteed with garlic, salt and pepper
2 tablespoons honey
1 tablespoon peanut oil

Steps:

  • In a bowl combine all salsa ingredients, stir to combine and allow to sit for 1/2 hour.
  • In a blender puree all sauce ingredients, until smooth. Adjust seasoning and reserve. Season fillet with salt and pepper. Rub onion with honey, oil and salt and pepper. Place in pan and cover 35 minutes at 350 degrees or until soft. Remove center of onion and chop. Add to spinach.
  • Blanch sugar snaps and carrots.
  • Roast fillet at 550 degrees for 10 minutes. Place mushrooms, sugar snaps, carrots and a little spinach in onion. Garnish plate in 2 quarters with spinach. Garnish other 2 quarters with yellow pepper salsa. Place meat in 1 quarter of salsa and onion in the other quarter of salsa. Garnish with red pepper sauce.

WATERCRESS WITH ROASTED ENOKI MUSHROOMS AND PEAS



Watercress with Roasted Enoki Mushrooms and Peas image

Categories     Sauce     Mushroom     Roast     Pea     Raw     Watercress     Boil

Yield serves 2 to 4

Number Of Ingredients 10

Salt and freshly ground black pepper
2 cups shelled green peas
1 tablespoon soy sauce
1 tablespoon mirin
2 tablespoons sweet white miso
1/4 cup olive oil
7 ounces fresh enoki mushrooms, roots trimmed off at the base of the cluster
3 tablespoons rice vinegar
1 bunch watercress, coarsely chopped
2 scallions, green and white parts, julienned and cut into 1-inch lengths

Steps:

  • Preheat the oven to 425°F. Line a baking sheet with parchment paper.
  • Bring a small saucepan of salted water to a boil and add the peas. As soon as the water returns to a boil, drain the peas and blanch in cold water. Set aside.
  • In a large bowl, whisk together the soy sauce, mirin, miso, and olive oil. Spread the enokis on the baking sheet, then the peas, and spoon 3 tablespoons of the marinade over the top. Roast the vegetables for 6 minutes. Remove from the oven and let cool.
  • Whisk the vinegar into the remaining soy sauce marinade to make a dressing. Add the watercress and scallions and toss. Add the enokis and peas and gently fold them into the bowl. Season with several grinds of pepper. Serve immediately.

NOODLE BOWL WITH SOBA, ENOKI MUSHROOMS, SUGAR SNAP PEAS AND TOFU



Noodle Bowl With Soba, Enoki Mushrooms, Sugar Snap Peas and Tofu image

Fresh enoki mushrooms are small thin-stemmed mushrooms with a small cap. They are widely available now in supermarkets and very nice in a noodle bowl. A noodle bowl makes for a comforting, filling winter meal and is easily put together. The broth only requires 20 minutes; make it your go-to vegetarian broth because it freezes well. I have found sliced dried shiitake mushrooms in specialty stores, and dried shiitakes in the Asian foods aisle of my local supermarket.

Provided by Martha Rose Shulman

Categories     dinner, lunch, appetizer, main course

Time 30m

Yield Serves 4

Number Of Ingredients 11

6 to 8 dried shiitake mushrooms (or 1 ounce sliced dried shiitakes) or a small handful of dried porcinis or other dried mushrooms, rinsed
1 bunch scallions, sliced, or 1 leek, white and light green part only, cleaned and sliced
2 kombu strips
1 medium carrot, sliced thin
2 quarts water
6 ounces Japanese soba noodles, cooked and tossed with 2 teaspoons sesame oil or grapeseed oil
1/2 pound enoki mushrooms
6 to 8 ounces tofu, either soft or firm, to taste, marinated tofu or commercial seasoned tofu, diced
1/2 pound sugar snap peas, trimmed, strings removed
1 bunch scallions, thinly sliced, light and dark green parts kept separate
1/4 cup chopped cilantro, plus sprigs for garnish

Steps:

  • To make the broth, combine dried mushrooms, scallions or leek, kombu, carrots, and water in a saucepan or soup pot and bring to a simmer. Reduce heat to low, cover and simmer 20 minutes. Place a strainer over a bowl and line with cheesecloth. Drain broth and return to pot. Season to taste with soy sauce, salt or both.
  • Bring broth to a simmer. Add enoki mushrooms, tofu and sugar snap peas and simmer 2 to 3 minutes. If noodles have been refrigerated, warm by placing them in a strainer and dipping strainer into the simmering broth.
  • Distribute noodles among 4 deep or wide soup bowls. Add the white and light green parts of the scallions and chopped cilantro, cover and turn off heat. Allow to sit for 3 minutes.
  • Ladle soup into bowls, taking care to distribute tofu, sugar snap peas, enokis and scallions evenly. Sprinkle dark green parts of the scallions over each serving, garnish with cilantro sprigs, and serve.

Nutrition Facts : @context http, Calories 499, UnsaturatedFat 36 grams, Carbohydrate 20 grams, Fat 45 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 7 grams, Sodium 61 milligrams, Sugar 5 grams

GREEN PEAS AND MUSHROOMS



Green Peas and Mushrooms image

This comes from "Light and Easy Diabetes Cuisine" by Betty Marks. I prefer to use fresh green peas if I have them; but it works well with frozen too.

Provided by PaulaG

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup water
2 cups green peas (fresh or frozen)
1 teaspoon vegetable oil
4 large mushrooms, sliced
3 green onions, chopped
1 tablespoon low sodium soy sauce

Steps:

  • In a saucepan, bring water to a boil, add peas and.
  • cook 5 minutes or until just tender.
  • Drain thoroughly.
  • While peas are cooking, heat oil in a non-stick skillet and saute mushrooms and green onions until tender.
  • Combine with peas and toss with soy sauce.
  • Serve immediately.

Nutrition Facts : Calories 79.5, Fat 1.5, SaturatedFat 0.2, Sodium 141.7, Carbohydrate 12.4, Fiber 4.2, Sugar 4.9, Protein 5

ENOKI MUSHROOMS



Enoki Mushrooms image

A very quick, tasty side dish that pairs well with an Asian-themed meal. They would also be great topped with a stir-fry.

Provided by Bren

Categories     100+ Everyday Cooking Recipes     Vegan     Side Dishes

Time 10m

Yield 1

Number Of Ingredients 5

8 ounces enoki mushrooms
1 teaspoon sesame oil
1 large clove garlic, finely chopped
1 teaspoon low-sodium soy sauce (such as Bragg®)
½ teaspoon finely grated fresh ginger

Steps:

  • Cut the bottom 2 inches off the mushrooms and discard. Separate the mushroom strands gently.
  • Heat oil in a medium-sized nonstick skillet over medium heat. Add garlic and cook until just fragrant, about 1 minute. Add mushrooms and stir-fry until they begin to wilt, about 2 minutes. Add soy sauce and ginger; toss to coat. Cook 1 to 2 minutes more.

Nutrition Facts : Calories 152 calories, Carbohydrate 19.5 g, Fat 5.6 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 0.7 g, Sodium 184.8 mg, Sugar 0.6 g

WILTED WATERCRESS WITH GARLIC



Wilted Watercress with Garlic image

Provided by Andrea Reusing

Categories     Wok     Garlic     Side     Stir-Fry     Low Carb     Low Cal     Dinner     Lunar New Year     Healthy     Watercress     Gourmet     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 (side dish) servings

Number Of Ingredients 5

2 tablespoon corn oil
12 garlic cloves, peeled and smashed
4 bunches watercress (about 20 ounces), trimmed (about 12 packed cups)
1 1/2 teaspoon kosher salt
1/4 cup chicken stock or reduced-sodium broth

Steps:

  • Heat a dry 12-inch heavy skillet or wok (not nonstick) over medium heat until hot. Add oil, then garlic, and cook, tossing constantly, until garlic is deep golden. Add watercress and salt, then reduce heat to medium-low and cook, tossing constantly, 45 seconds. Add stock and toss again, then cook, covered, until stems are crisp-tender and leaves are just wilted, about 20 seconds.
  • Serve with garlic cloves arranged on top.

SAUTEED PEAS WITH MUSHROOMS AND GARLIC



Sauteed Peas With Mushrooms and Garlic image

This recipe dresses up a plain vegetable and makes it an elegant company dish. Simple, easy, and quick.

Provided by papergoddess

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (16 ounce) bag frozen peas
8 ounces sliced mushrooms
2 -4 garlic cloves, to your taste
4 tablespoons butter
salt and pepper

Steps:

  • Melt butter in skillet.
  • Add mushrooms and garlic.
  • Saute until mushrooms are tender, about 5 minutes.
  • Add frozen peas and stir to coat.
  • Cover pan tightly and simmer for approx 15 minutes, or until peas are tender, stirring occasionally.
  • Salt and pepper to taste.

PURéE OF PEAS AND WATERCRESS



Purée of Peas and Watercress image

Provided by Amanda Hesser

Categories     easy, quick, weekday, side dish

Time 20m

Yield A side dish for 4 (or 2, with leftovers)

Number Of Ingredients 5

4 cups frozen peas
2 1-pound bunches watercress, trimmed of all but top 2 to 3 inches
4 tablespoons unsalted butter, cut into small pieces
1/2 teaspoon freshly ground black pepper
3/4 teaspoon sea salt

Steps:

  • Fill a large saucepan with water and bring to a boil. Add the peas and return to a boil. Turn off the heat. Add the watercress tops to the peas and cover the saucepan. Let sit for 5 minutes so that the watercress wilts.
  • Drain the peas and watercress and transfer to a food processor. Add the butter, pepper and salt and process until smooth. Taste and adjust seasoning. Spoon into a serving dish and serve.

PEAS WITH MUSHROOMS



Peas with Mushrooms image

This recipe is a savory side dish with a fresh taste, even though it calls for convenient frozen peas.-Mary Dennis, Bryan, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 8

1/2 pound fresh mushrooms, sliced
2 tablespoons sliced green onions
1 tablespoon butter
1/4 teaspoon dried marjoram
1/4 teaspoon salt, optional
1/8 teaspoon pepper
Dash ground nutmeg
1 package (10 ounces) frozen peas, cooked

Steps:

  • In a skillet over medium heat, saute the mushrooms and onions in butter for 3-5 minutes. Add marjoram, salt if desired, pepper and nutmeg; mix well. Add peas and heat through.

Nutrition Facts : Calories 95 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 117mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

SWEET PEAS AND MUSHROOMS



Sweet Peas and Mushrooms image

For a different spin on a pea side dish, I added fresh mushrooms. They add so much flavor and it is so simple to whip up.-Wendy Masters, Grand Valley, Ontario

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 7

2 packages (10 ounces each) frozen peas
2 cups sliced fresh mushrooms
1/2 cup chopped onion
1/4 cup butter
2 teaspoons sugar
1 teaspoon salt
Dash pepper

Steps:

  • Cook peas according to package directions. Meanwhile, in a skillet, saute mushrooms and onion in butter until onion is crisp-tender. , Drain peas and add to skillet along with the sugar, salt and pepper. Cover and cook until heated through.

Nutrition Facts :

WATERCRESS, ENDIVE AND MUSHROOM SALAD



Watercress, Endive and Mushroom Salad image

Provided by Pierre Franey

Categories     easy, quick, salads and dressings

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 bunch watercress
2 large, compact heads Belgian endive
1/2 pound fresh, unblemished mushrooms
3/4 cup finely grated Gruyere or Swiss cheese
1/2 teaspoon finely chopped garlic
1 tablespoon imported mustard
1/2 cup sour cream
Salt to taste if desired
Freshly ground pepper to taste
2 tablespoons red-wine vinegar
1/4 cup corn, peanut or vegetable oil

Steps:

  • Trim off and discard the tough stem ends of the watercress. Put the tender leaves and remaining stems in a salad bowl.
  • Cut off the bottoms of each head of endive. Cut each head into 1-inch lengths and separate the leaves. There should be about 2 cups. Add it to the salad bowl.
  • Rinse the mushrooms and pat dry. Cut them into thin slices. There should be about 1 1/2 cups. Add to the salad bowl.
  • Sprinkle the greens with the cheese.
  • Blend in a separate bowl the garlic, mustard and sour cream. Add salt and pepper. Stir in the vinegar and the oil.
  • Pour the sauce over the salad greens and toss to blend.

Nutrition Facts : @context http, Calories 281, UnsaturatedFat 16 grams, Carbohydrate 6 grams, Fat 26 grams, Fiber 2 grams, Protein 9 grams, SaturatedFat 8 grams, Sodium 426 milligrams, Sugar 2 grams, TransFat 0 grams

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