Watercress Salad With Carrots And Jicama Food

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SWEET AND CRUNCHY JICAMA SALAD



Sweet and Crunchy Jicama Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

3 tablespoons fresh lemon juice
3 tablespoons olive oil
2 tablespoons chopped fresh Italian parsley
1 tablespoon honey, such as wildflower
1 teaspoon kosher salt
1 large jicama (1 to 1 1/2 pounds), peeled and cut into thin matchsticks
1 large carrot, peeled and cut into thin matchsticks
1 Honeycrisp apple, cut into thin matchsticks
1/4 cup toasted sesame seeds

Steps:

  • In a large bowl, whisk together the lemon juice, olive oil, parsley, honey and salt. Add the jicama, carrots, apple and sesame seeds. Toss well to coat everything in the dressing. Let the salad sit for 30 minutes at room temperature to allow the flavors to combine and the vegetables to soften slightly.

ORANGE, JíCAMA, AND WATERCRESS SALAD



Orange, Jícama, and Watercress Salad image

Provided by Melissa Clark

Categories     Salad     Leafy Green     Appetizer     Thanksgiving     Orange     Fall     Winter     Healthy     Jícama     Watercress     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 to 10 servings

Number Of Ingredients 9

1/4 cup freshly squeezed lime juice (from approximately 2 limes)
1 teaspoon finely grated lime zest
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1/2 cup extra-virgin olive oil
1/2 small jícama, peeled and cut into 1/4- by 1-inch matchsticks (approximately 5 ounces)
3 large oranges
3 bunches watercress, thick stems removed (about 8 cups, packed)
3/4 cup raw green (hulled) pumpkin seeds (pepitas), toasted (optional)

Steps:

  • In small bowl, whisk together lime juice, zest, salt, and pepper. Gradually whisk in oil, whisking until mixture emulsifies.
  • In medium bowl, toss together jícama and 1/4 cup vinaigrette, reserving remaining vinaigrette. Let marinate while preparing rest of ingredients.
  • Using paring knife and working over large bowl to catch juice, remove peel and white pith from oranges, then cut between membranes to remove segments (discard membranes).
  • To bowl with orange juice, add orange segments, jícama (including vinaigrette), and watercress. Toss well to combine. If desired, add additional vinaigrette, or reserve remainder for another use. Sprinkle with pumpkin seeds if using. Serve immediately.

WATERCRESS SALAD WITH CARROTS AND JICAMA



Watercress Salad with Carrots and Jicama image

Peppery watercress takes on an exotic twist with the flavors of ginger and fresh cilantro leaves in this easy-to-prepare salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 11

3 tablespoons cider vinegar
Pinch of sugar
1/2 teaspoon coarse salt
Freshly ground pepper, to taste
1/4 cup chopped fresh cilantro leaves
1 small jalapeno, seeded and minced (about 1 tablespoon)
1 teaspoon finely grated fresh ginger
1/4 cup extra-virgin olive oil
3 cups watercress, thick stems removed
2 small carrots, peeled into ribbons (about 1 1/2 cups)
1/2 small jicama, peeled into ribbons (about 1 cup)

Steps:

  • Make the dressing: Whisk vinegar, sugar, salt, and pepper in a small bowl until sugar and salt have dissolved. Add cilantro, jalapeno, and ginger. Add oil in a slow, steady stream, whisking until emulsified.
  • Assemble the salad: Toss watercress, carrots, jicama, and 2 tablespoons dressing in a large bowl. Divide among plates. Serve remaining dressing on the side.

JICAMA, CITRUS AND WATERCRESS SALAD RECIPE - (5/5)



Jicama, Citrus and Watercress Salad Recipe - (5/5) image

Provided by á-174535

Number Of Ingredients 12

1/4 cup pomegranate juice
1 tablespoon seasoned rice vinegar
1 1/2 teaspoons agave nectar
1 1/2 teaspoons Dijon mustard
1/2 teaspoon finely grated lime zest
1/2 cup canola oil
Salt and freshly ground pepper
1 red grapefruit
2 navel oranges
1 pound jicama, peeled and cut into 2-by-1/4-inch matchsticks
2 bunches watercress, thick stems discarded
1/3 cup pomegranate seeds

Steps:

  • In a blender, combine the pomegranate juice, vinegar, agave nectar, mustard and lime zest. With the machine on, add the oil in a thin stream and blend until emulsified. Season the dressing with salt and pepper. Using a sharp knife, peel the grapefruit and oranges, removing all of the bitter white pith. Working over a bowl, cut in between the membranes to release the sections. Add the jicama, watercress and pomegranate seeds to the bowl. Add the dressing, toss gently and serve right away.

WATERCRESS, JíCAMA, AND ORANGE SALAD



Watercress, Jícama, and Orange Salad image

Categories     Salad     Citrus     Leafy Green     No-Cook     Quick & Easy     Winter     Anise     Watercress     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 11

2 tablespoons orange juice
1 tablespoon red wine vinegar
1 tablespoon honey
1/2 teaspoon crushed aniseed
1/4 teaspoon cayenne pepper
1/4 cup olive oil
6 navel oranges
4 cups matchstick-size strips peeled jicama (from about 2 1/2 pounds)
2 4-ounce jars sliced pimientos, drained
1/4 cup chopped fresh cilantro
2 large bunches watercress, thick stems trimmed

Steps:

  • Whisk first 5 ingredients in small bowl to blend. Gradually whisk in oil. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill. Rewhisk before using.)
  • Remove peel and white pith from oranges. Working over large bowl to catch juices and using small sharp knife, cut oranges between membranes to release segments into bowl. Add jicama, pimientos, and cilantro. Add dressing and toss to coat. Season salad with salt and pepper.
  • Divide watercress among 8 plates. Top with orange salad and serve.

WATERCRESS SALAD



Watercress Salad image

Provided by Ming Tsai

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

Juice of 2 limes
1 teaspoon sugar
2 tablespoons canola oil
2 tablespoons chopped macadamia nuts, save a little for garnish
3 cups watercress
Salt and black pepper to taste

Steps:

  • In a bowl, whisk together juice, sugar and oil. Toss well with nuts and greens. Season and check.

WATERCRESS AND JICAMA SALAD



Watercress and Jicama Salad image

Provided by Food Network

Categories     side-dish

Time 20m

Number Of Ingredients 6

1 medium jicama, peeled
4 bunches watercress, trimmed and washed
1/2 cup olive oil
2 tablespoons freshly squeezed lime juice
1/4 teaspoon salt
1/8 teaspoon ground black pepper

Steps:

  • Thinly slice the jicama and then cut into 1/8-inch wide strips. Combine the jicama and watercress in a bowl. In a separate bowl whisk together the olive oil, lime juice, salt and pepper. Pour over the salad and toss well to coat. Serve immediately on chilled plates.

WATERCRESS, JICAMA, ORANGE AND GRAPEFRUIT SALAD



Watercress, Jicama, Orange and Grapefruit Salad image

From Christian Cooks, this salad is my new favorite. I thought all the flavors looked so interesting together. this salad presents beautifully and has such a nice mixture of flavors. It is really a healthy treat.

Provided by Vegwife

Categories     Citrus

Time 12m

Yield 4 serving(s)

Number Of Ingredients 13

1 bunch watercress, rinsed well
1/2 small jicama, peeled, cut into thin matchstick pieces
2 oranges, peeled, sectioned
1 red grapefruit, peeled, sectioned
1 red bell pepper, roasted over an open flame, peeled, seeded, sliced into ribbons
1 cup cherry tomatoes, halved
1/2 cup extra virgin olive oil
1 -2 small shallot, finely minced
1 fresh garlic clove, finely minced
sea salt
crushed red pepper flakes
2 tablespoons honey
1/2 fresh lemon, juice of

Steps:

  • Combine all ingredients in a mixing bowl. (To prepare the fruit, slice off the tops and bottoms, revealing the flesh. Set the fruit on a cutting board and slice the skin and pith away, revealing the flesh of the orange and grapefruit. Release the fruit from the membranes into sections.).
  • Prepare the dressing by.
  • combining all ingredients, except lemon juice in a sauce pan. Place over low heat and cook, stirring, for about 2 minutes to develop flavors. Remove dressing from heat and stir in lemon juice.
  • Just before serving, toss salad with enough dressing to coat. Serve immediately.

Nutrition Facts : Calories 365, Fat 27.4, SaturatedFat 3.8, Sodium 8.4, Carbohydrate 31.6, Fiber 5.9, Sugar 22.2, Protein 2.4

SPICY CRAB SALAD WITH CARROTS AND JICAMA



Spicy Crab Salad With Carrots and Jicama image

Provided by Molly O'Neill

Categories     easy, quick, salads and dressings

Time 10m

Yield Six servings

Number Of Ingredients 11

1 pound lump crab meat, picked over for shells
3 hot green chilies, seeded and minced
3/4 teaspoon kosher salt
Freshly ground pepper to taste
2 tablespoons fresh lime juice
1/2 medium jicama, peeled and coarsely shredded
2 medium carrots, peeled and coarsely shredded
3 tablespoons fresh lemon juice
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh cilantro
2 cups stemmed watercress

Steps:

  • Put the crab meat in a mixing bowl, add the chilies, 1/2 teaspoon salt, pepper and lime juice and toss gently, being careful to break up the crab meat as little as possible.
  • In another bowl, toss together the jicama, carrots and lemon juice. (The salad can be prepared to this point up to an hour ahead.) Add the remaining 1/4 teaspoon salt, the mint and the cilantro and toss to combine.
  • Divide the crab meat among 6 plates, mounding it in the center, and surround with the watercress. Scatter the jicama and carrots over the crab and serve immediately.

Nutrition Facts : @context http, Calories 108, UnsaturatedFat 0 grams, Carbohydrate 11 grams, Fat 1 gram, Fiber 4 grams, Protein 15 grams, SaturatedFat 0 grams, Sodium 466 milligrams, Sugar 3 grams, TransFat 0 grams

ORANGE, JICAMA, AND WATERCRESS SALAD



Orange, Jicama, and Watercress Salad image

Make and share this Orange, Jicama, and Watercress Salad recipe from Food.com.

Provided by dicentra

Categories     Potluck

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 9

1/4 cup freshly squeezed lime juice (from approximately 2 limes)
1 teaspoon finely grated lime zest
1 1/2 teaspoons kosher salt
3/4 teaspoon fresh ground black pepper
1/2 cup extra virgin olive oil
1/2 small jicama, peeled and cut into 1/4- by 1-inch matchsticks (approximately 5 ounces)
3 large oranges
3 bunches watercress, thick stems removed (about 8 cups, packed)
3/4 cup raw green pumpkin seeds (hulled, pepitas)

Steps:

  • In small bowl, whisk together lime juice, zest, salt, and pepper.
  • Gradually whisk in oil, whisking until mixture emulsifies.
  • In medium bowl, toss together jícama and 1/4 cup vinaigrette, reserving remaining vinaigrette. Let marinate while preparing rest of ingredients.
  • Using paring knife and working over large bowl to catch juice, remove peel and white pith from oranges, then cut between membranes to remove segments (discard membranes).
  • To bowl with orange juice, add orange segments, jícama (including vinaigrette), and watercress. Toss well to combine.
  • If desired, add additional vinaigrette, or reserve remainder for another use. Sprinkle with pumpkin seeds if using. Serve immediately.

Nutrition Facts : Calories 233.9, Fat 19.6, SaturatedFat 3, Sodium 334.6, Carbohydrate 13.3, Fiber 3.4, Sugar 7.1, Protein 4.3

FRISéE AND WATERCRESS SALAD WITH JíCAMA AND ORANGES



Frisée and Watercress Salad with Jícama and Oranges image

Categories     Salad     Leafy Green     No-Cook     Vegetarian     Orange     Vegan     Jícama     Watercress     Gourmet

Yield Serves 2 generously

Number Of Ingredients 8

2 navel oranges
1 small garlic clove, chopped fine
2 teaspoons soy sauce
1 tablespoon balsamic vinegar
1/4 cup extra-virgin olive oil
1 small head frisée (French curly endive)
1 small bunch watercress
3 ounces jícama (about 1/4 small)

Steps:

  • With sharp knife cut peel and pith from oranges and cut sections free from membranes. Before discarding membranes squeeze out juice to total 1/4 cup for vinaigrette.
  • In a small bowl whisk together orange juice, garlic, soy sauce, and vinegar. Add oil in a stream, whisking until emulsified, and season with salt and pepper. Vinaigrette may be made 1 day ahead and chilled, covered.
  • Discard any dark green outer leaves from frisée. Wash and dry inner leaves and tear into bite-size pieces. Discard course stems from watercress and wash and dry remainder. Peel jícama and cut into 2-by 1/8-inch sticks (you should have about 1 cup).
  • In a large sealable plastic bag combine orange sections, frisée, watercress, and jícama. Salad may be prepared up to this point 1 day ahead and chilled in plastic bag.
  • Just before serving, add vinaigrette to plastic bag and shake to combine.

WATERCRESS AND MANGO SALAD



Watercress and Mango Salad image

Categories     Salad     Fruit     No-Cook     Quick & Easy     Lime     Mango     Mint     Basil     Summer     Healthy     Cabbage     Watercress     Sesame     Cilantro     Gourmet

Yield Makes 4 servings

Number Of Ingredients 16

For dressing
2 tablespoons vegetable oil
1 1/2 tablespoons Asian sesame oil
1/4 cup fresh lime juice
1 tablespoon Asian fish sauce
2 tablespoons sugar
2 dashes hot sauce such as Tabasco
Freshly ground white pepper to taste
For salad
3/4 pound watercress, coarse stems discarded (about 6 cups loosely packed)
1 3/4 cups thinly sliced Napa cabbage (from 1 head)
1 (1- to 1 1/2-pound) firm-ripe mango, peeled, pitted, and cut into 1/2-inch dice
1/2 cup coarsely grated carrot
1/4 cup torn fresh cilantro leaves
1/4 cup torn fresh basil leaves
1/4 cup torn fresh mint leaves

Steps:

  • Whisk together all dressing ingredients in a small bowl, then whisk in salt to taste.
  • Gently toss all salad ingredients together in a bowl. Add just enough dressing to coat, then serve immediately.

SIMPLE WATERCRESS SALAD



Simple Watercress Salad image

White-wine vinaigrette brings out the delicate flavor of watercress without overwhelming it in this quick side salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 5

2 tablespoons white-wine vinegar
1/2 teaspoon coarse salt
1/2 teaspoon freshly ground pepper
2 tablespoons extra-virgin olive oil
2 bunches watercress, tough stems trimmed, coarsely chopped (8 cups)

Steps:

  • Combine vinegar, salt, and pepper in a salad bowl. Slowly whisk in oil. Add watercress and toss with vinaigrette to evenly coat. Serve immediately.

JICAMA SALAD WITH CARROT SHREDS AND CITRUS DRESSING



Jicama Salad With Carrot Shreds and Citrus Dressing image

Make and share this Jicama Salad With Carrot Shreds and Citrus Dressing recipe from Food.com.

Provided by dicentra

Categories     Oranges

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb jicama, peeled
1 small carrot, peeled and finely shredded
1/4 cup orange juice
1 tablespoon fresh lime juice
1 teaspoon rice vinegar
1 tablespoon olive oil
1 tablespoon chopped fresh cilantro
1/4 teaspoon salt

Steps:

  • Cut jicama into julienne strips. Put in a medium bowl.
  • Add carrot shreds and toss.
  • In a jar with a tight fitting lid, combine orange juice, lime juice, vinegar, olive oil, cilantro and salt.
  • Cover and shake well. Pour dressing over salad and toss. Serve cold.

Nutrition Facts : Calories 57.4, Fat 2.4, SaturatedFat 0.3, Sodium 106, Carbohydrate 8.8, Fiber 4, Sugar 2.7, Protein 0.7

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