Warm Pumpkin Spinach Prawn Salad With Chilli Lime Dressing Food

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WARM, SPICY, SHRIMP SALAD



Warm, Spicy, Shrimp Salad image

Make and share this Warm, Spicy, Shrimp Salad recipe from Food.com.

Provided by AmyEMurphy

Categories     Healthy

Time 30m

Yield 1 serving(s)

Number Of Ingredients 14

2 tablespoons fat-free Miracle Whip
1 tablespoon lime juice
1 tablespoon red wine vinegar
1 teaspoon sugar (or subsitute)
1/4 teaspoon chipolte chili powder
salt and pepper (to taste)
romaine lettuce
Baby Spinach
1/2 ripe mango, chopped
1 garlic clove, minched
1/2 orange bell pepper, cut into strips
1/4 purple onion, cut into strips
1/2 teaspoon chili flakes
15 -20 raw shrimp (thawed, if frozen)

Steps:

  • Mix all dressing ingredients and set aside.
  • Add lettuce, spinach and mango to a large salad bowl.
  • Spary a non-stick frying pan with an olive oil spritzer. Add garlic, pepper, onion and crushed chilies. Stir fry on med-high until veggies are cooked. Add to salad.
  • Spary same pan again. Add shrimp and cook until pink. Add shrimp to salad.
  • Top with dressing and serve.

Nutrition Facts : Calories 254.1, Fat 2.9, SaturatedFat 0.5, Cholesterol 116.3, Sodium 802, Carbohydrate 44.6, Fiber 5.8, Sugar 34.5, Protein 15.1

SHRIMP AND SPINACH SALAD WITH HOT BACON DRESSING



Shrimp and Spinach Salad with Hot Bacon Dressing image

When I meet former co-workers for lunch at our favorite restaurant, we always order this salad. I wanted to share it with my husband, so I made it my mission to re-create it. Mission accomplished! -Lisa Bynum, Brandon, Mississippi

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds uncooked shrimp (31-40 per pound), peeled and deveined
1 teaspoon Montreal steak seasoning
4 bacon strips, chopped
1 shallot, finely chopped
1/3 cup cider vinegar
1 tablespoon olive oil
1 teaspoon Dijon mustard
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
1 package (10 ounces) fresh spinach
3/4 cup julienned roasted sweet red peppers
1/4 cup sliced almonds

Steps:

  • Sprinkle shrimp with steak seasoning. On 4 metal or soaked wooden skewers, thread shrimp. Grill, covered, over medium heat or broil 4 in. from heat until shrimp turn pink, 2-3 minutes on each side., Meanwhile, in a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard all but 1 tablespoon drippings. Add shallot; cook and stir over medium heat until tender, 1-2 minutes. Stir in next 6 ingredients; bring to a boil. Remove from heat., In a large serving bowl, combine spinach and dressing; toss to coat. Layer with shrimp and pepper slices; top with cooked bacon and almonds.

Nutrition Facts : Calories 212 calories, Fat 10g fat (2g saturated fat), Cholesterol 145mg cholesterol, Sodium 739mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic exchanges

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