Vietnamese Shrimp Mango Salad Food

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VIETNAMESE SHRIMP MANGO SALAD



Vietnamese Shrimp Mango Salad image

Looking to learn how to make easy Vietnamese Mango Salad? Our healthy homemade cold salad recipe features veggies, shrimp, peanuts and fresh herbs.

Provided by Andrew Dobson

Categories     Salad

Time 30m

Number Of Ingredients 15

3 Mangos (julienned)
1 Carrot (julienned)
1 cup Daikon Radish (julienned)
1 Cucumber (seeded and julienned)
0.5 lb Cooked Shrimp
1 Red Onion (sliced)
1/4 cup Roasted peanuts
2 Red Chili (julienned)
1 tbsp Mint (chopped)
2 tbsp Fish sauce
2 tbsp brown sugar
2 Limes
1/4 cup Rice wine vinegar
1/4 cup White sugar
1/2 cup Basil (chopped)

Steps:

  • Make a pickling solution. Whisk together 1/4 cup vinegar, 1/4 cup sugar, and 1/4 cup water in a bowl.
  • Toss the mangoes, carrots, daikon, and cucumber in the pickling solution and chill for an hour.
  • Whisk together the vinaigrette. Combine the lime juice, fish sauce, 2 tbsp sugar, chili, mint and red onions in a bowl.
  • Drain the chopped vegetables from the pickling liquid and toss into the vinaigrette.
  • Top with shrimp, chopped peanuts and basil.

Nutrition Facts : Fat 3.9 g, Fiber 5.2 g, Calories 223 kcal, SaturatedFat 0.6 g, Cholesterol 4 mg, Sugar 38.1 g, Carbohydrate 46.3 g, Sodium 484 mg, Protein 5 g, ServingSize 1 serving

VIETNAMESE SHRIMP AND GLASS NOODLE SALAD



Vietnamese Shrimp and Glass Noodle Salad image

Provided by Nigella Lawson : Food Network

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 15

2 cloves garlic, minced or crushed
2 fresh long red chiles, seeded and finely diced or julienned
2 tablespoons finely minced fresh ginger
4 tablespoons fish sauce (nam pla)
1 lime, juiced
4 tablespoons water
1 tablespoon sugar
2 teaspoons groundnut oil
1 teaspoon sesame oil
8 ounces cooked small shrimp
6 ounces glass noodles
4 ounces sugar snap peas
4 ounces bean sprouts
3 scallions, sliced into thin circles
1/2 cup finely chopped fresh cilantro leaves, to garnish

Steps:

  • To make the Vietnamese Dressing, simply mix all the ingredients together. This will keep very well in a tightly sealed jar in the refrigerator for at least a week.
  • To make the salad, marinate the shrimp in 1/2 cup of the Vietnamese Dressing. While this is going on, soak the noodles in freshly boiled water according to packet instructions. Once re-hydrated, refresh the noodles in cold water, then drain. Put the sugar snaps and bean sprouts into a colander and pour over freshly boiled water from a kettle. Rinse them with cold water and drain well, just shaking the colander, so they're not actually wet.
  • In a large bowl, mix the marinated shrimp with the drained noodles, scallions, sugar snaps, and bean sprouts. Dress with 2 tablespoons more of the Vietnamese Dressing; add more dressing, to taste, if desired.
  • Sprinkle over the chopped cilantro and toss everything together well before arranging onto a large plate.

MANGO SHRIMP SALAD



Mango Shrimp Salad image

Refreshing summer salad.

Provided by karbol

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 9

1 tablespoon lime juice
2 teaspoons lime zest
1 teaspoon hot chile peppers
¼ teaspoon white sugar
1 pound cooked shrimp
1 cup diced mango
1 cup diced cucumber
2 tablespoons chopped fresh mint
1 teaspoon rice vinegar, or to taste

Steps:

  • Whisk lime juice, lime zest, chile peppers, and sugar together in a bowl until dressing is smooth. Combine shrimp, mango, cucumber, and mint in a bowl; add dressing and toss to coat. Drizzle vinegar over salad.

Nutrition Facts : Calories 158.9 calories, Carbohydrate 12.1 g, Cholesterol 221.3 mg, Fat 1.4 g, Fiber 1.4 g, Protein 24.3 g, SaturatedFat 0.4 g, Sodium 256.4 mg, Sugar 9.6 g

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