Slimming World Caribbean Lamb Food
SLIMMING WORLD - CARIBBEAN LAMB
This is a Slimming World recipe from the website. It is 0.5 syns on Extra Easy and Red. It needs to be marinated overnight and cooked for just over 2 hours but it's a lovely dish. The spices work amazingly together and it's not too hot. I actually used fat-free yogurt as I don't think it makes a big difference! I used used a lamb stock cube instead of the Bovril. You can use a can of chopped tomatoes instead of fresh.
Provided by FaithFluro
Categories Curries
Time P1DT2h30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Mix the turmeric and cumin into the fromage frais. Pour over the lamb and leave to marinate over night.
- Fry the onion in 284ml/0.5 pint of the stock and gradually add the remaining spices. Gently cook for 4 minutes.
- Add the lamb mixture, the rest of the stock and the tomatoes and bring to the boil. Simmer gently for approximately 2 hours until the lamb is soft and tender.
- Mix the cornflour with a little water and add to the mixture. Mix well.
Nutrition Facts : Calories 294.2, Fat 11.7, SaturatedFat 4.8, Cholesterol 109.2, Sodium 135, Carbohydrate 8.9, Fiber 2.5, Sugar 3.2, Protein 37.3
CARIBBEAN CURRIED LAMB
This recipe was adapted from chef G. Garvin of TVOne Cooking shows! (Episode 43 : Carried Away Caribbean ) My family loves a walk on the wild side every once in while. Great for a special occasion I hope you enjoy!
Provided by fiveftfox
Categories Stew
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Place a large stock pot with olive oil over a medium high heat
- Season the cubed lamb
- Place in pot
- Add garlic, scallions and curry powder. Mix well
- Next add onions, ginger, scotch bonnet
- Add all spice and fresh thyme, add parsley
- Add salt and pepper
- Next add lime juice and coconut cream. Stir
- Next evenly add the curry and mix well
- Let simmer for approximately 3 minutes
- Place your sweet basil into the pot and stir
- Add butter and mix until it's melted
- Add the chicken stock and stir
- Cover and let simmer for approximately 25-30 minutes
- Serve over rice .
Nutrition Facts : Calories 954.8, Fat 79.4, SaturatedFat 24.4, Cholesterol 156.8, Sodium 1067.9, Carbohydrate 22.7, Fiber 3.4, Sugar 8.5, Protein 39.6
More about "slimming world caribbean lamb food"
CARIBBEAN LAMB CURRY - PINCH OF NOM
ウェブ 2022年6月27日 The Caribbean Lamb Curry is inspired by the goat curries that are a staple in Jamaica. We've swapped the goat out for more readily available lamb, cooked it low and slow so that it melts in the mouth, and added some green beans for extra veggie goodness. This is quite a spicy dish but you can easily adjust it to suit your spice …
From pinchofnom.com
4.2/5 (5)カテゴリ Main Course料理 Caribbeanカロリー 321 (1 人分)
From pinchofnom.com
4.2/5 (5)カテゴリ Main Course料理 Caribbeanカロリー 321 (1 人分)
SLIMMING WORLD - CARIBBEAN LAMB RECIPE
ウェブ Mix the turmeric and cumin into the fromage frais. Pour over the lamb and leave to marinate over night. Fry the onion in 284ml/0.5 pint of the stock and gradually add the remaining spices. Gently cook for 4 minutes. Add the lamb mixture, the rest of the stock and the tomatoes and bring to the boil.
From recipeofhealth.com
対象人数 4カロリー 61 (1 人分)合計時間 24 時間
From recipeofhealth.com
対象人数 4カロリー 61 (1 人分)合計時間 24 時間
SLIMMING WORLD LAMB CHOP RECIPES - SHARE RECIPES
ウェブ Slimming World Caribbean Lamb Recipe Food.com 681 g lean lamb, Cubed 1 large onion, Chopped 852 ml stock, made with bovril powder 1 teaspoon ground ginger 1 teaspoon allspice 1 teaspoon ground cinnamon 1 teaspoon :
From share-recipes.net
From share-recipes.net
BEST SLIMMING WORLD - SW RECIPE: LAMB, AUBERGINE ...
ウェブ 2020年9月29日 Ingredients: Low-calorie cooking spray. 800g lean lamb leg steaks, visible fat removed, cut into bite-size chunks. 2 onions, finely chopped. 1 tbsp grated fresh garlic. 5cm piece fresh root ginger, grated. 1-2 green or red chillies, deseeded and finely sliced. 2 tbsp medium curry powder. 400g can chopped tomatoes.
From bestslimmingworld.com
From bestslimmingworld.com
WORLD BEST LAMB RECIPES: SLIMMING WORLD - CARIBBEAN LAMB
ウェブ 1 mix the turmeric and cumin into the fromage frais. pour over the lamb and leave to marinate over night. 2 fry the onion in 284ml/0.5 pint of the stock and gradually add the remaining spices. gently cook for 4 minutes.
From lambcook.blogspot.com
From lambcook.blogspot.com
SLIMMING WORLD'S AROMATIC LAMB BAKE RECIPE - GOODTO
ウェブ 2019年11月1日 Slimming World's aromatic lamb bake recipe. Slimming World's aromatic lamb bake is a delicious mix of spices - ground ginger, paprika, allspice, coriander - absolute heaven.
From goodto.com
From goodto.com
LAMB BIRYANI | SLIMMING WORLD
ウェブ Lamb biryani. With tender chunks of lamb and sweet potato, fluffy turmeric rice and a fragrant curry sauce, this beautiful biryani is better than a takeaway. But donʼt just take our word for it...
From slimmingworld.ie
From slimmingworld.ie
CARIBBEAN CURRY WITH LAMB | OLIVEMAGAZINE
ウェブ 2016年10月21日 STEP 1 Put the lamb in a bowl with the lime juice, 1 tbsp curry powder and lots of seasoning. Toss and leave to sit. STEP 2 Heat 1 tbsp oil in a frying pan and fry the onion, garlic, ginger and chilli for 5 minutes. Stir in the rest of the curry powder, allspice, cloves, thyme and cinnamon and cook for a minute.
From olivemagazine.com
From olivemagazine.com
SW RECIPE: SW LAMB BIRYANI - BEST SLIMMING WORLD
ウェブ 2021年3月26日 Serve your lamb biryani with any of these Speed Food dishes – we chose the tomato and red onion salad: TOMATO & RED ONION SALAD Thinly slice 6 large tomatoes and 1 red onion. Drizzle over the juice of 1 lemon and scatter with fresh coriander leaves.
From bestslimmingworld.com
From bestslimmingworld.com
LAMB BIRYANI | SLIMMING WORLD
ウェブ Lamb biryani | Slimming World Gluten free Food Range Lamb biryani With tender chunks of lamb and sweet potato, fluffy turmeric rice and a fragrant curry sauce, this beautiful biryani is better than a takeaway. But donʼt just take our word for …
From slimmingworld.co.uk
From slimmingworld.co.uk
LAMB | SLIMMING EATS
ウェブ Slimming Eats - healthy delicious lamb recipes - Slimming World, Weight Watchers, Whole30, paleo, gluten free, dairy free
From slimmingeats.com
From slimmingeats.com
AROMATIC LAMB NAVARIN | SLIMMING WORLD RECIPES - BLOGGER
ウェブ INGREDIENTS. 900g lean lamb fillets or leg steaks, all visible fat removed. 200g baby carrots, peeled and halved. 2 onions, peeled and chopped. 2 celery sticks, roughly chopped. 400g can chopped tomatoes. 4 baby courgettes, halved lengthways and quartered. 2 garlic cloves, peeled and crushed.
From slimmingworldrecipesblog.blogspot.com
From slimmingworldrecipesblog.blogspot.com
PINCH OF NOM COMFORT FOOD COOKBOOK REVIEW – JEN'S FOOD BLOG
ウェブ 2021年12月30日 A really good comfort dish for a weekend fakeaway. Paprika Chicken (Batch Cook) 273 calories – This tastes like Spanish chicken type dish. Rich sauce, quite a quick and dish to cook with a small list of ingredients but still comes out very nice. Curried Sausages (Batch Cook) 394 calories – We had some sausages and veg to use …
From jensfoodblog.com
From jensfoodblog.com
SW RECIPE: SLOW-COOKED LAMB HOTPOT - BEST SLIMMING WORLD
ウェブ 2021年2月7日 Transfer everything to a large (about 30cm diameter), shallow casserole dish. 5 Preheat your oven to 170°C/ fan 150°C/gas 3½. Arrange the potato slices on top of the lamb mixture, overlapping them slightly as you go, then season. Cover with a tight-fitting lid or a tightly scrunched sheet of foil and cook for 1 hour.
From bestslimmingworld.com
From bestslimmingworld.com
SLIMMING WORLD'S SLOW COOKED LAMB NAVARIN - GOODTO
ウェブ 2019年9月20日 Slimming World's slow cooked lamb navarin is guilt-free comfort food at it's finest. This dish is what we would call lamb stew with a twist. Made with tender cut of lamb and chunky vegetables slowly cooked in a stock flavoured with cinnamon, bay leaves, cloves and mixed herbs - it doesn't get tastier than this!
From goodto.com
From goodto.com
SLIMMING WORLD'S HARISSA LAMB SKEWERS | MOROCCAN RECIPES ...
ウェブ 2019年12月1日 Slimming World's Harissa lamb skewers brings the warming heat of North African cooking to these tempting skewers loaded with chunks of juicy lamb. Good To Know GoodTo
From goodto.com
From goodto.com
SLIMMING WORLD GARLIC AND HERB LAMB WITH MEXICAN SALSA
ウェブ 2019年7月20日 Here’s how it works. Food Recipes Slimming World garlic and herb lamb with Mexican salsa recipe CLICK TO RATE (38 ratings) Spruce up your lamb without piling on the calories with this flavoursome recipe from Slimming World. These garlic and herb lollipops are perfect for sharing and are just delicious served with a …
From goodto.com
From goodto.com
SLIMMING WORLD TANDOORI LAMB | DINNER RECIPES | GOODTO
ウェブ 2020年1月2日 1 tsp hot chilli powder 2 tsp sea salt 3 tbsp lemon juice 1kg lean lamb leg steaks, visible fat removed, cut into large chunks Lettuce leaves, to serve Roughly chopped fresh coriander, to serve Lime wedges, to serve For the kachumber salad: 1 small red onion, finely chopped ½ cucumber, finely chopped 4 tomatoes, finely chopped
From goodto.com
From goodto.com
LAMB ROGAN JOSH - PINCH OF NOM
ウェブ 2023年10月17日 371KCAL Forget the takeaway and enjoy this slimming-friendly Lamb Rogan Josh, perfect when counting calories or following plans like Weight Watchers! Also in these categories: Easy Peasy Gluten FreeIf using GF stock cubes Freezable 4 NutritionPer Serving Calories371 Carbs27g Protein40g
From pinchofnom.com
From pinchofnom.com
SW RECIPE: LAMB & MIXED GREENS STIR-FRY - BEST SLIMMING WORLD
ウェブ 2021年2月2日 Serves 4 Free Ready in 30 minutes Ingredients: Low-calorie cooking spray 600g lean lamb leg steaks, thinly sliced 1 onion, sliced into thin wedges 200g... SW recipe: Lamb & mixed greens stir-fry - Best Slimming World
From bestslimmingworld.com
From bestslimmingworld.com
EASY LAMB PILAF | SLIMMING WORLD FRIENDLY RECIPE ...
ウェブ 2021年12月30日 One Pot Lamb Pilaf is a warm, comforting, fragrant, and easy dinner recipe that features (besides the obvious – lamb and rice) onion, garlic and some delicious spices. As the rice cooks the flavours and juices from the lamb seep down into the rice and create the most delicious rice pilaf.
From fatgirlskinny.net
From fatgirlskinny.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love