Baked Marinated Chicken Thighs Food

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MARINATED OVEN BAKED CHICKEN THIGHS



MARINATED OVEN BAKED CHICKEN THIGHS image

Juicy and flavorful oven baked chicken thighs with a sweet soy sauce that makes itself in the pan. https://diethood.com/oven-baked-chicken-thighs/

Provided by Gagoo

Categories     Chicken Thigh & Leg

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 13

6 -8 bone-in skinless chicken thighs (1.5 to 2 pounds, total)
salt & fresh ground pepper
1/2 teaspoon paprika (smoked or sweet to taste)
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/2 teaspoon dried rosemary
1/4 cup low sodium soy sauce
3 tablespoons sugar-free maple syrup
1 tablespoon Worcestershire sauce
2 tablespoons olive oil
1 tablespoon apple cider vinegar
4 garlic cloves, minced
sliced green onion (to garnish) (optional)

Steps:

  • Season chicken thighs with salt and pepper.
  • Combine paprika, thyme, basil, and rosemary in a small mixing bowl; rub the prepared seasoning around each chicken thigh.
  • Transfer chicken thighs to a 9x13 baking dish. Set aside.
  • In a small mixing bowl combine soy sauce, maple syrup, Worcestershire sauce,
  • olive oil, vinegar, and garlic; mix until thoroughly incorporated.
  • Pour marinade over chicken thighs.
  • Cover the chicken thighs and set in the fridge for 1 hour, or up to 8 hours.
  • Preheat oven to 425°F.
  • Remove chicken from fridge and let stand on the counter while oven preheats.
  • Remove the cover and bake chicken for 35 minutes, or until internal temperature
  • reaches 165°F Half way through cooking, baste the chicken with the liquid.
  • Turn on the broiler and continue to cook for 3 to 4 more minutes, or until golden brown on top.
  • Remove from oven and let stand 5 minutes on the counter.
  • Serve chicken with the pan sauce and garnish with green onions.

Nutrition Facts : Calories 101.2, Fat 6.2, SaturatedFat 1.1, Cholesterol 34, Sodium 418, Carbohydrate 2.4, Fiber 0.3, Sugar 0.5, Protein 8.8

BUTTERMILK BRINED CHICKEN THIGHS



Buttermilk Brined Chicken Thighs image

Provided by Bev Weidner

Categories     main-dish

Time 5h20m

Yield 4 servings

Number Of Ingredients 8

2 pounds boneless, skinless chicken thighs (about 5 thighs)
2 cups buttermilk
2 sprigs fresh rosemary plus 2 tablespoons chopped fresh rosemary leaves, plus additional chopped rosemary for garnish
Kosher salt and freshly ground black pepper
2 pounds baby Yukon, baby purple or fingerling potatoes, quartered
6 tablespoons olive oil
2 heads broccoli, cut into florets
Zest and juice of 1 lemon

Steps:

  • Add the chicken, buttermilk, 2 sprigs of rosemary, 1 teaspoon salt and 1/2 teaspoon pepper to a large resealable plastic bag. Let marinate, refrigerated, for 4 hours or up to overnight.
  • Preheat the oven to 425 degrees F.
  • Add the potatoes, 2 tablespoons chopped rosemary, 2 teaspoons salt, 1 teaspoon pepper and 2 tablespoons olive oil to a large bowl. Toss together until everything is coated. Pour onto a rimmed baking sheet and spread in an even layer. Reserve the bowl. Bake for 40 minutes.
  • Add the broccoli to the same bowl. Add 2 tablespoons olive oil, 1/2 teaspoon salt and a little lemon zest. The Add broccoli to the baking sheet with the potatoes and toss to combine. Return to the oven and cook until tender, about 20 minutes.
  • Meanwhile, heat a large cast-iron skillet over medium-high heat. Add the remaining 2 tablespoons olive oil. Remove the chicken thighs from the marinade one by one, shaking the remaining buttermilk off lightly, and add to the skillet. Cook until the thighs are slightly charred, 6 to 7 minutes. Flip and cook on the other side until fully cooked, another 6 to 7 minutes. Serve the chicken with a side of potatoes and broccoli. Garnish with fresh rosemary and lemon juice.

MARINATED CHICKEN THIGHS



Marinated Chicken Thighs image

Marc says, "This is a great basic marinade for grilling meats, and the pink peppercorns add a nice spicy kick"

Provided by Marc Forgione

Categories     main-dish

Time 8h30m

Yield 4 servings

Number Of Ingredients 11

2 cups fresh parsley leaves, chopped
8 large sprigs fresh thyme, chopped
4 large sprigs fresh rosemary, chopped
3 cloves garlic, minced
1 small shallot, diced
2 tablespoons cracked black peppercorns
2 tablespoons cracked pink peppercorns
1 1/4 cups extra-virgin olive oil
8 skin-on chicken thighs
Flaky salt, such as Maldon, for seasoning
Salad, for serving

Steps:

  • Mix the parsley, thyme, rosemary, garlic, shallots, black peppercorns and pink peppercorns together in a bowl. Add the olive oil to cover the herbs/spices. Set aside 2 tablespoons of the marinade.
  • Place the chicken thighs in a resealable plastic bag. Add the marinade and marinate overnight in the refrigerator.
  • Preheat the grill to medium.
  • Remove the chicken thighs from the marinade, pat with a paper towel and place, fleshy-side down, on the hot grill. Grill until cooked through, turning once, 7 to 8 minutes per side. Finish with the reserved 2 tablespoons of marinade and some flaky salt. Serve on top of your favorite salad.

CHICKEN THIGH MARINADE



Chicken Thigh Marinade image

Great marinade for chicken thighs. This makes enough for 8 skinless, boneless chicken thighs.

Provided by Kelly Fam Favourites

Categories     Marinades

Time 5m

Yield 8

Number Of Ingredients 8

¼ cup olive oil
3 tablespoons soy sauce
3 tablespoons lemon juice
2 tablespoons brown sugar
1 tablespoon chopped fresh parsley
2 cloves garlic, minced
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Whisk together olive oil, soy sauce, lemon juice, brown sugar, parsley, garlic, salt, and pepper.

Nutrition Facts : Calories 78.8 calories, Carbohydrate 4.6 g, Fat 6.8 g, Fiber 0.1 g, Protein 0.5 g, SaturatedFat 0.9 g, Sodium 630.5 mg, Sugar 3.5 g

MARINATED BAKED CHICKEN



Marinated Baked Chicken image

This tender flavorful chicken is one of my mom's specialties. Soy sauce and bottled Italian dressing combine in a mouthwatering marinade that nicely complements the meat.-Cindy Kufeldt, Orlando, Florida

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 6

1/2 cup Italian salad dressing
1/2 cup soy sauce
6 bone-in chicken breast halves
1/8 teaspoon onion salt
1/8 teaspoon garlic salt
Kale leaves and spiced apple rings, optional

Steps:

  • In a measuring cup, combine salad dressing and soy sauce. Pour 3/4 cup into a large resealable plastic bag; add chicken. Seal the bag and turn to coat; refrigerate for 4 hours or overnight, turning several times. Refrigerate remaining marinade for basting., Drain chicken discarding marinade. Place chicken, skin side up, on a rack in a roasting pan. Sprinkle with onion salt and garlic salt. Bake, uncovered, at 350° for 45-60 minutes or until a thermometer reads 170°, brushing occasionally with reserved marinade. Garnish platter with kale and apple rings if desired.

Nutrition Facts :

SPICY MARINATED CHICKEN THIGHS



Spicy Marinated Chicken Thighs image

Adapted from "The Miniature Book of Tomatoes" by Jane Donovan. I havent tried this yet. The heat factor will vary based on the type of chili sauce you use-Asian chili sauce for a morefirey result, or grocery store chili sauce if you like it milder.

Provided by HeatherFeather

Categories     Chicken

Time 3h50m

Yield 4 serving(s)

Number Of Ingredients 13

8 skinless chicken thighs, with bones
1 (8 ounce) can tomatoes, drained
6 teaspoons tomato paste (really)
2 tablespoons chili sauce
2 teaspoons sugar
1 tablespoon garam masala, spice blend
2 tablespoons light soy sauce
2 inches fresh ginger, grated
2 cloves garlic, crushed
1 lime, juice of
1 lemon, juice of
lemon slice, to garnish
lime slice, to garnish

Steps:

  • Slash through the meaty part of the thighs with a knife 2 or 3 times, then set into a shallow non-metal casserole (such as a glass pyrex baking dish).
  • Combine marinade ingredients (except garnish) in a blender or fodd processor and blend until smooth.
  • Pour marinade over chicken, turn to coat, cover and let marinade in the fridge 2-3 hours.
  • Preheat oven to 375 F (190C) and bake uncovered, basting occasionally, until cooked through and juices run clear, approximately 45-50 minutes.
  • Garnish with slices of lemon and lime.

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