Vietnamese Beef Marinade Thit Bò Uop Food

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VIETNAMESE BEEF BALLS - (THIT BO VIEN)



Vietnamese Beef Balls - (Thit Bo Vien) image

These crunchy little beef balls are very popular among the Vietnamese. They are served mainly as appetizers or added to noodle soups. Chili sauce (tuong ot) is the usual accompaniment, but any hot red pepper sauce can be served alongside.

Provided by Nat Da Brat

Categories     Meat

Time 40m

Yield 60 meatballs

Number Of Ingredients 11

1/4 cup vietnamese fish sauce, plus (nuoc mam)
1 tablespoon vietnamese fish sauce (nuoc mam)
1 tablespoon potato starch, plus
1 teaspoon potato starch
1 teaspoon baking powder
1 teaspoon sugar
1/4 teaspoon fresh ground white pepper
2 lbs trimmed boneless beef shank
4 cloves garlic (crushed)
1 teaspoon oriental sesame oil
1/4 cup vegetable oil (for shaping meatballs)

Steps:

  • In a shallow dish, mix the fish sauce, potato starch, baking powder, sugar and white pepper.
  • Slice the meat into 1/8-inch-thick pieces.
  • Add to the marinade and mix well.
  • Cover and refrigerate for at least 4 hours, or overnight.
  • Before proceeding, transfer the meat to the freezer for 30 minutes.
  • Work with half of the beef at a time; do not overload the work bowl.
  • In a food processor, combine half of the beef with half of the garlic and sesame oil.
  • Process to a completely smooth but stiff paste, about 3 minutes.
  • Stop occasionally to scrape down the sides of the work bowl.
  • The completed paste should spring back to the touch.
  • Transfer the paste to a bowl.
  • Process the remaining beef, garlic and sesame oil the same way.
  • Rub some vegetable oil on one hand, and grab a handful of the meat paste and close your hand into a fist, squeezing out a small portion of the mixture, about 1 teaspoon, between your thumb and index finger.
  • Keep rolling and squeezing the same portion between your thumb and index finger until you obtain a smooth rounded ball.
  • Scoop out the meatball with an oiled spoon, and repeat until all of the paste is used.
  • Pour 1 inch of water into a wok or wide pot, place a steamer rack or bamboo steamer over the water.
  • Arrange the meatballs without crowding in a single layer on the rack.
  • Cover and steam for 5 minutes.
  • Serve as an appetizer with chili sauce.
  • These beef balls can also be added to a well-seasoned beef broth, sprinkled with chopped scallions and white pepper and served as a soup (noodles may be added).
  • Note: These meatballs may be frozen.
  • Thaw them thoroughly, then steam or simmer in boiling water until just heated through.

BO NUONG XA



Bo Nuong Xa image

Marinated lemon grass beef skewers that can be broiled or grilled. This is a traditional Vietnamese dish, best if dipped in Nuaoc Cham sauce.

Provided by Maryellen

Categories     World Cuisine Recipes     Asian     Vietnamese

Time 4h30m

Yield 6

Number Of Ingredients 13

2 teaspoons white sugar
2 tablespoons soy sauce
1 teaspoon ground black pepper
2 cloves garlic, minced
2 stalks lemon grass, minced
2 teaspoons sesame seeds
1 ½ pounds sirloin tip, thinly sliced
skewers
12 leaves romaine lettuce
fresh cilantro for garnish
fresh basil for garnish
fresh mint for garnish
thinly sliced green onion for garnish

Steps:

  • In a medium bowl, mix the sugar, soy sauce, pepper, garlic, lemon grass, and sesame seeds. Place the meat in the dish, and stir to coat. Cover, and refrigerate for 4 hours.
  • Preheat grill for high heat. Discard marinade, and thread meat onto skewers accordion style.
  • Brush grill grate with oil, and discard marinade. Arrange skewers on the grill. Cook 5 minutes per side. Serve hot from skewers, or remove from skewers and serve on lettuce leaves. Garnish with cilantro, mint, basil, and sliced green onions.

Nutrition Facts : Calories 204.2 calories, Carbohydrate 5.7 g, Cholesterol 60.5 mg, Fat 11.1 g, Fiber 1 g, Protein 20.1 g, SaturatedFat 4.2 g, Sodium 347.7 mg, Sugar 1.9 g

ASIAN GARLIC BEEF CUBES (VIETNAMESE BO LUC LAC OR SHAKING BEEF)



Asian Garlic Beef Cubes (Vietnamese Bo Luc Lac or Shaking Beef) image

Delicious beef cubes that offer a variety of flavors and are usually the first to go in any of our dinners. Can be served on a bed of lettuce, onions, and tomatoes with white Jasmine or Thai sticky rice, if desired.

Provided by Chip Phelps

Categories     World Cuisine Recipes     Asian     Vietnamese

Time 45m

Yield 6

Number Of Ingredients 16

1 ½ pounds beef tenderloin, cut into cubes
2 tablespoons olive oil
2 tablespoons oyster sauce (such as Maekrua®)
4 large cloves garlic, minced, or more to taste
1 tablespoon Cabernet Sauvignon wine
1 teaspoon fish sauce
1 teaspoon ground black pepper, or more to taste
1 teaspoon soy sauce
1 teaspoon dark soy sauce
2 drops sesame oil, or more to taste
1 tablespoon fish sauce
1 tablespoon lemon juice
1 tablespoon ground black pepper
2 tablespoons olive oil
2 tablespoons oyster sauce (such as Maekrua®)
4 cloves garlic, minced, or more to taste

Steps:

  • Put beef cubes in a container with a lid. Whisk 2 tablespoons olive oil, 2 tablespoons oyster sauce, 4 minced garlic cloves, wine, 1 teaspoon fish sauce, 1 teaspoon black pepper, soy sauce, dark soy sauce, and sesame oil together in a bowl until marinade is well mixed; pour over beef. Allow beef to marinate, 10 to 30 minutes.
  • Whisk 1 tablespoon fish sauce, lemon juice, and 1 tablespoon black pepper together in a bowl until dipping sauce is well mixed.
  • Heat 2 tablespoons olive oil in a wok or large skillet over high heat; add beef and marinade. Cook and stir beef mixture, 2 tablespoons oyster sauce, and 4 cloves minced garlic together in hot oil until beef is cooked through and sauce begins to thicken, 5 to 10 minutes. Adding garlic over several times during cooking will produce a better mix of flavors.
  • Serve beef alongside dipping sauce.

Nutrition Facts : Calories 329.2 calories, Carbohydrate 3.4 g, Cholesterol 60.2 mg, Fat 26.8 g, Fiber 0.5 g, Protein 17.7 g, SaturatedFat 8.2 g, Sodium 458.1 mg, Sugar 0.3 g

THIT BO CUON LA LUOP (VIETNAMESE BEEF IN GRAPE LEAVES)



Thit Bo Cuon La Luop (Vietnamese Beef in Grape Leaves) image

These have a great char-grilled flavor and are perfect for summertime and outdoor cooking. A perfect accompaniment would be Cambodian grilled corn (see recipe on Zaar).

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 37m

Yield 25 rolls

Number Of Ingredients 17

1 lb lean ground beef
4 cloves garlic, minced
2 teaspoons nuoc nam (spicy fish sauce)
2 teaspoons fresh minced gingerroot
1/2 cup chopped fresh cilantro
1/2 teaspoon sugar
1 dash black pepper
1/4 cup finely chopped green onion
25 canned grape leaves
4 tablespoons fish sauce
1/2 cup water
2 tablespoons vinegar
2 teaspoons sugar
3/4 teaspoon crushed red pepper flakes
2 cloves garlic, minced
3 tablespoons gingerroot, peeled and shredded
2 tablespoons carrots, shredded

Steps:

  • Rinse grape leaves in hot water; drain.
  • Mix beef with garlic, 2 tsp nuoc mam, ginger root, cilantro, 1/2 tsp sugar, dash black pepper, and green onion.
  • Place generous tablespoonful on grape leaf, and roll envelope-style.
  • For sauce, mix together 4 tbsp fish sauce, 1/2 cup water, 2 tbsp vinegar, 2 tsp sugar, the red pepper, and the 2 cloves of minced garlic.
  • Stir in 3 tbsp shredded ginger and 2 tbsp shredded carrots to the sauce.
  • Place on skewers and grill (If using wooden skewers, soak in water for 20-30 minutes before using), or broil, 6" from heat for 10-12 minutes.
  • Serve rolls with dipping sauce.

Nutrition Facts : Calories 40.2, Fat 1.9, SaturatedFat 0.8, Cholesterol 11.8, Sodium 386.6, Carbohydrate 1.6, Fiber 0.1, Sugar 0.6, Protein 4.1

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