Venezuelan Tamales Food

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VENEZUELAN TAMALES



Venezuelan Tamales image

Get out the banana leaves and shred the pork and chicken! You'll need both meats to make these crowd-pleasing Venezuelan Tamales.

Provided by My Food and Family

Categories     Recipes

Time 2h10m

Yield Makes 12 servings.

Number Of Ingredients 14

3 cups chicken broth
2 cups white cornmeal (arepa flour)
1 tsp. annatto oil
1 can (14-1/2 oz.) diced tomatoes, drained
1/2 cup KRAFT Zesty Italian Dressing
1 Tbsp. capers
1 cup shredded cooked chicken
1 cup shredded cooked pork
30 banana leaves (10x6 inch each)
1 small onion, thinly sliced
1/2 cup sliced almonds
6 slices OSCAR MAYER Bacon, cooked, chopped
1/2 cup pimento-stuffed green olives
1 small red pepper, cut into thin strips

Steps:

  • Add broth gradually to cornmeal in large bowl, stirring constantly until mixture forms soft dough. Knead in oil until well blended. (Dough will be light yellow-orange in color.) Cover with clean, damp kitchen towel; set aside.
  • Cook tomatoes, dressing and capers in medium saucepan on medium heat 5 min., stirring frequently. Add chicken and pork; cook 5 min. or until heated through, stirring occasionally. Set aside.
  • Spoon 1/4 cup dough onto center of 1 banana leaf; spread into 5x3-inch rectangle. Top with 1/3 cup meat mixture, 1 onion slice, 1/2 tsp. nuts, 1 Tbsp. bacon, 2 olives and 1 pepper strip; set aside. Spoon 1/4 cup of the remaining dough onto center of second banana leaf; spread into 6x4-inch rectangle. Carefully place second banana leaf, dough-side down, over filling on first banana leaf; press together gently. Fold over lengthwise sides of leaves, then fold over both remaining sides to completely enclose filling. Tie closed with kitchen twine. Repeat to make 12 tamales.
  • Pour 2 cups water into 8-qt. stockpot fitted with steamer basket. (Or, use a tamalera pot.) Line bottom of basket with remaining banana leaves; top with tamales. Cover with lid. Bring water to boil on medium-high heat. Steam on medium-low heat 1 hour or until tamales pull away from banana leaves, adding more boiling water to pan when necessary. Remove from steamer; cool slightly.

Nutrition Facts : Calories 220, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 12 g

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