Vegetarian Tom Ka Food

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VEGETARIAN TOM KA



Vegetarian Tom Ka image

This is my favorite soup. I've tried it many ways and this is my absolute favorite. It is adapted from "Thai Vegetarian Cooking" by Vatcharin Bhumichitr. I always put too many things in it but this recipe is restrained and beautiful. Serves 4 as an appetizer or 2 as a meal.

Provided by snickels

Categories     Cauliflower

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup coconut milk
3 cups vegetable stock
1 stalk lemongrass, chopped
1 inch fresh gingerroot or 1 inch galangal
3 kaffir lime leaves
1 cup cauliflower
2 tablespoons light soy sauce
1 teaspoon sugar (optional, i don't add it) (optional)
4 small chilies, crushed (or more)
2 tablespoons lemon juice
cilantro

Steps:

  • Heat the coconut milk with lemongrass, galangal, kaffir lime leaves, soy, chilis, sugar and stock.
  • Simmer with the lid on the pot ten minutes and strain.
  • Put strained soup base into.
  • Simmer until cauliflower is al dente.
  • Remove from heat and lemon juice.
  • Stir once, place in bowls and garnish with cilantro.
  • (optional) pour a teaspoon of sesame chili oil on top for more kick.
  • *I am lucky enough to have a kaffir tree but if you cannot find kaffir leaves use lemon leaves (meyer lemon works well) or lime zest as a last resort.
  • **Cauliflower is used in the book and works wonderfully with this soup but i like to mix it up and use mushrooms, tofu, tomatoes, water chestnuts, bell peppers, and even vermicelli noodles.

Nutrition Facts : Calories 102.6, Fat 6.7, SaturatedFat 5.8, Sodium 532, Carbohydrate 9.8, Fiber 2.2, Sugar 5.5, Protein 3.4

THE BEST THAI TOM KHA SOUP RECIPE



The Best Thai Tom Kha Soup Recipe image

Tom Kha Gai - Thai chicken coconut soup aromatic of lemongrass, lime kaffir leaves and galangal, gives you a refreshing aftertaste with a creamy taste from coconut.

Provided by natty's pantry

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 11

4 cups coconut milk
1 cup chicken stock
¼ cup finely chopped cilantro
1 stalk lemongrass, tough outer parts removed, thinly sliced
1 (2 inch) piece galangal, thinly sliced
2 fresh Thai chile peppers, minced
6 kaffir lime leaves, thinly sliced
2 pounds boneless chicken thighs, cut against the grain into bite-sized pieces
½ head cabbage, thinly sliced
5 limes, juiced
¾ teaspoon fish sauce

Steps:

  • Bring coconut milk and chicken stock to a boil in a pot over high heat. Reduce heat to medium. Add cilantro, lemongrass, galangal, Thai chile peppers, and kaffir lime leaves; simmer for 5 minutes.
  • Increase heat to medium-high heat. Add chicken; simmer until no longer pink in the center, about 7 minutes. Stir in cabbage; cook until wilted, about 3 minutes. Remove soup from heat; stir in lime juice and fish sauce.

Nutrition Facts : Calories 451.8 calories, Carbohydrate 13 g, Cholesterol 69 mg, Fat 36.2 g, Fiber 3.2 g, Protein 23 g, SaturatedFat 27.5 g, Sodium 243.8 mg, Sugar 2.8 g

VEGETARIAN TOM KHA TOFU



Vegetarian Tom Kha Tofu image

Make and share this Vegetarian Tom Kha Tofu recipe from Food.com.

Provided by enigma256

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

3 cups low sodium vegetable broth
1 (14 ounce) can light coconut milk
2 stalks lemongrass, smashed and cut into 3-inch pieces (or zest of 1 lemon)
2 inches piece fresh ginger, thinly sliced
1 1/2 cups broccoli florets, I also like asparagus instead of broccoli
1 medium zucchini, cut into discs
1/2 red bell pepper, thinly sliced
2 tablespoons low sodium soy sauce or 2 tablespoons tamari
1 tablespoon dark brown sugar
1 tablespoon mirin (optional)
6 fresh kaffir lime leaves (or zest of 1 lime)
8 ounces baked tofu, cubed

Steps:

  • Bring vegetable broth and coconut milk to boil in a saucepan over medium heat. Add lemongrass and ginger, reduce heat to medium, and simmer 10 minutes.
  • Strain broth through mesh strainer into bowl. Discard lemongrass and ginger, and return liquid to saucepan.
  • Add broccoli, zucchini, bell pepper, soy sauce, brown sugar, mirin, and lime leaves to broth. Bring to a simmer, cook 10 minutes.
  • Remove lime leaves, and add tofu. Cook 2-3 minutes more, until tofu is heated through.

Nutrition Facts : Calories 36.9, Fat 0.2, Sodium 313.7, Carbohydrate 8.1, Fiber 0.9, Sugar 4.9, Protein 2

TOM KA GAI (COCONUT CHICKEN SOUP)



Tom Ka Gai (Coconut Chicken Soup) image

The quintessential Thai soup.

Provided by MARBALET

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 35m

Yield 6

Number Of Ingredients 11

¾ pound boneless, skinless chicken meat
3 tablespoons vegetable oil
2 (14 ounce) cans coconut milk
2 cups water
2 tablespoons minced fresh ginger root
4 tablespoons fish sauce
¼ cup fresh lime juice
¼ teaspoon cayenne pepper
½ teaspoon ground turmeric
2 tablespoons thinly sliced green onion
1 tablespoon chopped fresh cilantro

Steps:

  • Cut chicken into thin strips and saute in oil for to 2 to 3 minutes until the chicken turns white.
  • In a pot, bring coconut milk and water to a boil. Reduce heat. Add ginger, fish sauce, lime juice, cayenne powder and turmeric. Simmer until the chicken is done, 10 to 15 minutes.
  • Sprinkle with scallions and fresh cilantro and serve steaming hot.

Nutrition Facts : Calories 432.7 calories, Carbohydrate 5.5 g, Cholesterol 38 mg, Fat 41.1 g, Fiber 1.7 g, Protein 14.8 g, SaturatedFat 27.4 g, Sodium 786.9 mg, Sugar 0.6 g

VEGETARIAN HOT AND SOUR TOM KA STYLE SOUP



Vegetarian Hot and Sour Tom Ka Style Soup image

After searching a while for a vegetarian Thai soup, I thought up this one. It's like a cross between hot & sour soup, and tom ka soup!

Provided by Andelay

Categories     Stocks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

6 cups vegetable broth (or vegetarian chicken flavoured)
10 -15 shiitake mushrooms, thinly sliced
1 (12 ounce) package tofu, sliced into small cubes
1 (4 ounce) can water chestnuts, sliced
4 tablespoons soy sauce
2 teaspoons hot sauce
2 tablespoons vinegar
3 garlic cloves, minced
3/4 cup light coconut milk
1 tablespoon lime juice
5 -6 green onions, chopped

Steps:

  • Bring broth to a boil in a large pot.
  • Add all ingredients except green onions.
  • Reduce heat to low, and simmer for at least 20 minutes.
  • Add onions and allow to cook for 3 more minutes.

Nutrition Facts : Calories 118.2, Fat 3.5, SaturatedFat 0.5, Sodium 1086.2, Carbohydrate 15, Fiber 2.9, Sugar 4, Protein 9.4

TOM KA KAI (THAI COCONUT CHICKEN SOUP)



Tom Ka Kai (Thai Coconut Chicken Soup) image

This is my husband's all time favorite Thai soup - but up until now, I haven't been able to recreate it at home. I've played around with several versions to come up with this one. The authentic ingredients make a HUGE difference - although you can use substitutions, of course, it does affect the outcome. I have been able to find the galangal root (much preferred over ginger!!), the lemongrass, and the kaffir lime leaves at my local asian market. Yum yum yum, worth the extra shopping trip!

Provided by Gatorbek

Categories     One Dish Meal

Time 35m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 15

2 tablespoons vegetable oil
2 boneless skinless chicken breasts, cut into 1 inch pieces
1/4 teaspoon salt
4 ounces fresh mushrooms, sliced (I use a stir-fry mix of mushrooms with shitakes, oyster mushrooms, and portabellas)
3 green onions, sliced (divided)
1 stalk lemongrass
1 inch fresh galangal root or 1 inch gingerroot, grated
2 red chilies (more or less to desired heat level)
6 cups chicken stock (use good quality here)
1 (14 ounce) can coconut milk
1 1/2 tablespoons fresh lime juice
2 tablespoons fish sauce
1/2 teaspoon brown sugar
fresh cilantro
fresh basil leaf

Steps:

  • In the bottom of a large soup pot, heat the oil over high heat until very hot but not smoking. I often make this is a wok on the stove.
  • Salt the chicken and add to oil, tossing to brown all the pieces. Cook about 3 minutes or until outside is browned, but not necessarily cooked all the way through.
  • Add mushrooms and toss. Allow to cook until some of the moisture is cooked out and the mushrooms are soft. Turn down heat to medium-low.
  • To prepare the lemongrass, slice and mince the lower portion and reserve the stalk to flavor the soup. You can use a food processor for this, or just mince it by hand. The woody upper portion of the stalk will be removed later, so don't chop it up, simply score it by making a few superficial cuts in it to allow it to flavor the soup.
  • Add the whites of the onions, reserving the greens. Add the minced lower portion of the lemongrass, grated galangal, and chilies. Toss until just warmed through.
  • Add the lemongrass stalk, lime leaves, chicken stock, coconut milk, lime juice, fish sauce, brown sugar and remaining onions, reserving just a few for garnish. Simmer over low heat for 15 minutes to allow flavors to blend well.
  • Taste test and adjust flavors as follows:.
  • Not salty enough - add more fish sauce.
  • Too sour - add a little more brown sugar.
  • Too spicy - add more coconut milk.
  • Not spicy enough - add more chilies.
  • Ladle into 4 soup bowls and garnish with remaining onion greens, cilantro, and basil.
  • Variations:.
  • Add more vegetables such as some sliced red bell peppers with the mushrooms.
  • Serve over wide rice noodles for a main dish serving.
  • Make vegetarian by increasing mushrooms in place of chicken and substituting vegetable stock.

Nutrition Facts : Calories 478.4, Fat 34, SaturatedFat 21.2, Cholesterol 48.6, Sodium 1453.7, Carbohydrate 20.6, Fiber 0.9, Sugar 8.7, Protein 25.6

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