BEEF PITA FOLDS
Tired of the same old sandwiches? Try pita folds with a beefy guacamole filling and the works.
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In small bowl, mix sour cream and salsa.
- Spread guacamole over pita fold breads. Top with lettuce, tomato and beef. Sprinkle with cheese. Top with salsa mixture.
Nutrition Facts : Calories 410, Carbohydrate 35 g, Cholesterol 65 mg, Fat 1 1/2, Fiber 4 g, Protein 23 g, SaturatedFat 9 g, ServingSize 1 Sandwich, Sodium 620 mg, Sugar 3 g, TransFat 1/2 g
GREEK BEEF PITAS
A local fast-food pita restaurant inspired me to make my own Greek-style sandwiches at home. Add olives if you like. -Nancy Sousley, Lafayette, Indiana
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook beef, onion and garlic over medium heat 8-10 minutes or until beef is no longer pink and vegetables are tender, breaking up beef into crumbles; drain. Stir in oregano and 1/2 teaspoon salt., In a small bowl, mix yogurt, tomato, cucumber, dill and remaining salt. Spoon 3/4 cup beef mixture over each pita bread; top with 3 tablespoons yogurt sauce. If desired, top with additional tomatoes and cucumbers. Serve with remaining yogurt sauce.
Nutrition Facts : Calories 407 calories, Fat 11g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 851mg sodium, Carbohydrate 40g carbohydrate (5g sugars, Fiber 2g fiber), Protein 34g protein.
BEEF FAJITA PITAS
Betty Crocker's Diabetes Cookbook shares a recipe! Squeeze in a healthful lunch with a simple recipe that's a 10-minute snap to prep.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Spoon salsa into pita bread halves.
- Fill pita breads with beef, bell pepper and cheese.
Nutrition Facts : Calories 280, Carbohydrate 19 g, Cholesterol 65 mg, Fiber 1 g, Protein 26 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1280 mg, Sugar 3 g, TransFat 0 g
BEEF AND PITA CASSEROLE
This dish is my husband's favorite. He is a picky eater, but he never complains when I make this simple dish. Sauteed pita bread baked with beef sirloin strips and tomato sauce.
Provided by thepamperedchefny
Categories Casseroles
Time 1h
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Cut the pita bread into squares and saute them with 2 tablespoons of the butter in a large skillet over medium heat, for 5 minutes. Spread into a 9x13 inch baking dish.
- In the same skillet, melt the remaining butter and saute the beef strips for 2 to 3 minutes. Pour in the tomato sauce, cover and let simmer until the beef is cooked; about 5 minutes.
- Pour the beef mixture over the pita bread cubes. Cover with aluminum foil and bake in preheated oven for 15 minutes or until bubbly.
Nutrition Facts : Calories 340.9 calories, Carbohydrate 31.6 g, Cholesterol 61.2 mg, Fat 13.8 g, Fiber 2.1 g, Protein 22 g, SaturatedFat 7.1 g, Sodium 723.5 mg, Sugar 3.4 g
GARLIC BEEF IN PITA BREAD
From Sunset Magazine. This is a hearty sandwich, great for dinner. I like to serve this with a green salad.
Provided by dianegrapegrower
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 4 ingredients. Add sliced beef. Set aside.
- Cut onions into 1" pieces. Set aside. Combine cornstarch and water in small bowl. Set aside.
- Heat oil in wok. Stir-fry beef, draining and reserving marinade. Remove beef from wok when done, keeping warm.
- Add cornstarch mixture to wok with remaining marinade. Cook until sauce thickens slightly. Remove wok from heat, stir in beef and onions.
- Assemble sandwiches in Pita breads with lettuce.
Nutrition Facts : Calories 462, Fat 20.3, SaturatedFat 7.6, Cholesterol 76, Sodium 844.2, Carbohydrate 39.6, Fiber 2.3, Sugar 3.2, Protein 28.6
BEEF AND PITA CASSEROLE
This dish is my husband's favorite. He is a picky eater, but he never complains when I make this simple dish. Sauteed pita bread baked with beef sirloin strips and tomato sauce.
Provided by thepamperedchefny
Categories Casseroles
Time 1h
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Cut the pita bread into squares and saute them with 2 tablespoons of the butter in a large skillet over medium heat, for 5 minutes. Spread into a 9x13 inch baking dish.
- In the same skillet, melt the remaining butter and saute the beef strips for 2 to 3 minutes. Pour in the tomato sauce, cover and let simmer until the beef is cooked; about 5 minutes.
- Pour the beef mixture over the pita bread cubes. Cover with aluminum foil and bake in preheated oven for 15 minutes or until bubbly.
Nutrition Facts : Calories 340.9 calories, Carbohydrate 31.6 g, Cholesterol 61.2 mg, Fat 13.8 g, Fiber 2.1 g, Protein 22 g, SaturatedFat 7.1 g, Sodium 723.5 mg, Sugar 3.4 g
BEEF AND MUSHROOM CASSEROLE
From the Fast Diet Cookbook. I used 2% reduced fat cheese and Heart Smart Bisquick, otherwise made as directed. The recipe would definitely benefit from the addition of some more spices. Since the basic recipe is fairly neutral, you could probably add some taco seasoning to give it a southwest flavor or some Italian seasoning. I sprayed the bottom of the dish lightly with cooking spray and had problems with sticking.
Provided by GibbyLou
Categories Meat
Time 50m
Yield 6 cups, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F.
- Combine the beef, mushrooms, onion, and bell pepper in a heavy skillet over medium-high heat. Stir in the salt and pepper, and cook until the meat is browned.
- Drain the fat, and then spoon the meat and vegetables into a lightly greased 8-by-8 inch glass baking dish.
- Sprinkle the cheese over the top of the meat and vegetables.
- Whisk together the rest of the ingredients and pour into the dish.
- Bake for 25 to 30 minutes, until a knife inserted in the center comes out clean.
- Serving size is 1 cup.
Nutrition Facts : Calories 458.8, Fat 25.8, SaturatedFat 12.1, Cholesterol 197.9, Sodium 776.9, Carbohydrate 17.5, Fiber 1.2, Sugar 3.8, Protein 37.5
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