Vegetarian Meatloaf Vegan Food

REALLY GOOD VEGETARIAN MEATLOAF (REALLY!)

Steps:

• Add salt to water and boil in a saucepan.
• Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated.
• Remove from fire.
• Drain and partially mash lentils.
• Scrape into mixing bowl and allow to cool slightly.
• Stir in onion, oats and cheese until mixed.
• Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper.
• Mix well.
• Spoon into loaf pan that has been generously sprayed with Pam (non-stick cooking spray) or well-greased.
• Smooth top with back of spoon.
• Bake at 350 degrees for 30- 45 minutes until top of loaf is dry, firm and golden brown.
• Cool in pan on rack for about 10 minutes.
• Run a sharp knife around edges of pan then turn out loaf onto serving platter.

VEGETARIAN / VEGAN MEATLOAF

Steps:

• Preheat oven to 350.
• Grind walnuts in food processor to a powder and set aside.
• Reconstitute soy granules in hot water or vegetable broth according to package directions.
• Coat medium skillet with cooking spray and place over medium heat.
• Add chopped celery and onion and garlic and saute 4-5 minutes or until tender and remove from heat.
• Mash drained tofu in large bowl.
• Mix in walnuts, vegetables, drained soy granules, oats, soy sauce, nutritional yeast, mustard and poultry seasoning and ketchup - salt and pepper to taste.
• Coat 9x5 inch loaf pan with cooking spray and spoon mixture into pan and press.
• Spread a layer of ketchup or barbecue sauce over this, if you like.
• Bake 55-60 minutes or until inserted knife comes clean.

VEGETARIAN MEATLOAF (VEGAN)

Steps:

• Preheat oven to 375 degrees. In a large skillet, heat 1 tablespoon oil. Add onion; sauté over medium to medium-low heat until caramelized, about 15 minutes, stirring occasionally. Transfer to a large mixing bowl; set aside.
• In same skillet over medium heat, add remaining oil and walnuts, sauté 3 minutes. Add oats; sauté 3 minutes, stirring. Add mushrooms, broth and garlic; reduce heat to low. Cook until stock is absorbed and mushrooms are soft, 6 to 10 minutes.
• While oat mixture cooks, add carrot, mustard, tomato paste, sauce or ketchup, and soy sauce. Add oat mixture to bowl with onion; set aside.
• Purée tofu and arrowroot in blender or food processor until smooth; add to bowl with oat-carrot mixture, add breadcrumbs, and mix well.
• Pour mixture into oiled or nonstick 9 x 5 x 2¼ inch loaf pan, shape into loaf. Bake 40 minutes. Let stand 30 minutes before slicing.

EASY VEGETARIAN MEATLOAF LOAF

Steps:

• Gather the ingredients.
• First, preheat the oven to 375 F and lightly grease a loaf pan.
• Sauté the garlic, onion, and bell peppers in olive oil for a few minutes, until onions are very soft.
• In a large bowl, combine the onions and peppers with the ground beef substitute, oatmeal, bread crumbs, 3 tablespoons of ketchup, garlic salt, and pepper. Mix well, using your hands if needed.
• Press into a lightly greased loaf pan.
• Cover with foil and bake for 30 minutes. Remove from the oven when done.
• Combine ketchup, brown sugar, dry mustard, and optional nutmeg, whisking together until smooth.
• Spread or drizzle this topping over the top of the loaf.
• Cook, uncovered, for another 15 minutes, or until done.
• Let your vegetarian meatloaf cool a fair amount before slicing into it to serve. Keep your loaf uncovered as it cools in order to allow a bit of extra moisture to release. This will help with allowing the loaf to firm up a bit as it cools.
• After it has cooled, slice it up and enjoy!

VEGAN "MEATLOAF"

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
• Heat olive oil in a pan over medium-high heat; add onion and garlic. Saute until fragrant and slightly soft, 3 to 5 minutes.
• Combine water and egg substitute in a large bowl; add onion mixture, vegan beef crumbles, baguette, 1/4 cup ketchup, and parsley. Mix together by hand until well combined. Transfer mixture into the prepared loaf pan.
• Bake in the preheated oven for 30 minutes.
• Meanwhile, stir remaining ketchup and brown sugar together in a small bowl.
• Remove the loaf from the oven and brush with the ketchup mixture. Continue to bake until browned and a toothpick inserted into the center comes out mostly clean, about 30 minutes more. Let rest for about 10 minutes before slicing and serving.

VEGETARIAN MEATLOAF

Steps:

• In frying pan, brown onions in butter.
• Mix veggieburger, onions & butter that you have browned, eggs, bread, sage, garlic powder and cheese.
• Before putting mixture in 9" X 13" pan, butter the bottom & sides of pan. Then layer the bottom with brown sugar. Drizzle ketchup on top -- then you are ready to put mixture in pan.
• Bake at 350 degrees covered with foil for 45 minutes. Take off foil for the last 15 minutes to brown the top.
• Then eat! =o).
• Total bake time = 1 hour.

VEGETARIAN MEATLOAF - HEALTHY

Steps:

• Preheat Oven to 350°F.
• Grind walnuts to powder and set aside.
• Sauté celery, onion, green onion and garlic over medium heat until tender about 4 minutes.
• Remove veggies from heat and let cool while you do the following steps.
• Mash tofu in a bowl and stir in walnuts, feta, oats, soy sauce, ketchup, mustard, parsley, and poultry seasoning.
• Once mixed stir in veggies.
• Season with salt and pepper.
• Coat 9X5in loaf pan with cooking spray.
• Add mixture and pack in tightly.
• Top with a thin coat of ketchup.
• Bake for 55 minutes.

VEGETARIAN MEATLOAF THAT TASTES LIKE MEATLOAF!

Steps:

• Heat oven to 350°F
• If crumbles are frozen, microwave crumbles in medium bowl on high for 1-1/2 minute
• Add all remaining ingredients except ketchup; mix lightly. Let stand 5 minute.
• Shape into loaf in 8-inch pie plate; top with ketchup.
• Bake35 minute or until center is done (160ºF).