WORLD'S GREATEST VEGETABLE BROTH
This makes a broth that is slightly thick with a rich color and full flavor. The broth can be frozen in one or one and a half cup blocks for later use. This recipe also leaves you with a bowl full of delicious cooked vegetables, I love to snack on them cold.
Provided by Tom West
Categories Soups, Stews and Chili Recipes Broth and Stock Recipes
Yield 8
Number Of Ingredients 13
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Remove leaves and tender inner parts of celery and set aside.
- Toss onions, carrots, tomatoes, bell peppers and turnips with olive oil. Place vegetables in a roasting pan and place them in the 450 degrees F (230 degrees C) oven. Stir the vegetable every 15 minutes. Cook until all of the vegetables have browned and the onions start to caramelize, this will take over one hour.
- Put the browned vegetables, celery, garlic, cloves, bay leaf, pepper corns, Italian parsley and water into a large stock pot. Bring to a full boil. Reduce heat to simmer. Cook uncovered until liquid is reduced by half.
- Pour the broth through a colander, catching the broth in a large bowl or pot. The liquid caught in the bowl or pot is your vegetable broth it can be used immediately or stored for later use. Although the vegetables are no longer necessary for your broth they are delicious to eat hot or cold, don't waste them!
Nutrition Facts : Calories 133.3 calories, Carbohydrate 23.3 g, Fat 4 g, Fiber 6.6 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 131.5 mg, Sugar 11.2 g
FRESH VEGETABLE BROTH
Vegetable broth is rich and delicious when made correctly. The peels add color and vitamins, and the mushrooms lend great flavor. There are many varieties of veggie broth in cans too. Try both homemade and canned. You also can substitute canned chicken broth for the Fresh Vegetable Broth in any recipe.
Categories Soup/Stew Mushroom Onion Vegetable Vegetarian Celery Carrot Summer Dill Parade
Yield Makes 4 cups
Number Of Ingredients 14
Steps:
- 1. Place water in a large, heavy pot. Rinse all the vegetables well, then add to pot. Bring to a boil, reduce the heat and simmer, uncovered, for 1 hour. Adjust the seasonings to taste and simmer for 30 minutes longer.
- 2. Strain the broth; discard the bay leaf but reserve the vegetables to eat as is, or pur e them and use to thicken soups or sauces for stews. Let the broth cool to room temperature and then refrigerate, covered, in a storage container or freeze. Refrigerated, it will keep about 4 days. This recipe is easily doubled, and you will need more than 4 cups of broth for three of our soups.
BASIC VEGETABLE BROTH
You can use this easy homemade vegan vegetable broth in recipes calling for broth or stock of any kind, including soups, sauces, and gravies.
Provided by Jolinda Hackett
Categories Soup Ingredient
Time 1h10m
Number Of Ingredients 11
Steps:
- Gather the ingredients.
- Add celery, potato, carrot, onion, mushrooms (if using), garlic, water, soy sauce, bay leaves, salt, and pepper in a large pot and bring to a boil.
- Reduce the heat and let the vegetable broth simmer for at least an hour, covered with a lid.
- Strain out the vegetables and garlic and remove the bay leaves once the broth is done cooking.
Nutrition Facts : Calories 19 kcal, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, Sodium 87 mg, Sugar 1 g, Fat 0 g, ServingSize 2 quarts (16 servings), UnsaturatedFat 0 g
HOMEMADE VEGETABLE BROTH USING FOOD SCRAPS
Steps:
- Place all the ingredients in a large stock pot
- Add enough water to completely cover the contents of the pot
- Place on medium high heat on the stove and bring to a boil
- Once boiling, reduce to low, cover and simmer on stove for 4-6 hours
- Strain until just broth remains. Store in fridge for up to 5-7 days or freeze for later use
BASIC VEGETABLE STOCK
Provided by Food Network
Time 1h55m
Yield about 8 cups
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F.
- In a large bowl toss the oil with onions, carrots, garlic, leeks and arrange them in a roasting pan.
- Place pan in oven and roast, stirring once, for 45 minutes or until golden brown and tender.
- In a large saucepan or stock pot combine the roasted vegetables with carrot tops, thyme, rosemary, bay leaf, peppercorns, clove and water. Bring to a boil, reduce heat and simmer, stirring occasionally for 1 hour or until the broth is reduced to about 8 cups. Strain.
- Additions for Summer Stock: summer squash, tomatoes, green beans, eggplant, bell peppers, corn cobs, marjoram, oregano, basil.
- Instead of first roasting vegetables, saute them over high heat for 5 to 10 minutes or until vegetables begin to brown. Complete recipe as above.
- Additions for Winter Stock: celery root, parsley root, dried sage, mushrooms (both dried or 1 pound fresh).
VEGETABLE BROTH
I found this in my Fanny Farmer Cookbook. The recipe below is the way I make it. The original recipe called for 1 large tomato, seeded and chopped, instead of the canned tomatoes. It also calls for 1 tsp. salt, or to taste. 1 c. eggplant is an optional ingredient, and you may substitute the zucchini with 1 c. sliced green beans. The recipe also called for vegetable oil, but I use canola or olive oil because they have less saturated fat. Last, it calls for 8 sprigs parsely.
Provided by Scrivener1
Categories Low Protein
Time 1h20m
Yield 8 cups, 2 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a large soup pot.
- Add the onions and cook over medium heat for about 5 minutes, until they are lightly browned.
- Add the potato, carrots, celery, turnip, green beans or zucchini, tomato, and optional eggplant.
- Cook the vegetables, stirring occassionally, for about 15 minutes.
- Add the water, parsley, bay leaf, thyme, and salt (if using) and simmer for 45-50 minutes.
- Pour the broth and vegetables through a strainer into a large bowl or container, pressing the vegetables with the back of a spoon to extract the juices.
- Cool and refrigerate until used.
Nutrition Facts : Calories 458.1, Fat 15.4, SaturatedFat 1.3, Sodium 638.2, Carbohydrate 76.8, Fiber 15.3, Sugar 23.4, Protein 10.2
VEGETABLE BROTH BASE
From Cook's Illustrated Magazine. Make your own vegatable broth base, ready to use anytime straight from the freezer. I am intrigued by this recipe and hope to make it soon.
Provided by duonyte
Categories Stocks
Time 40m
Yield 1 3/4 cups, 28 serving(s)
Number Of Ingredients 8
Steps:
- Process everything, except tomato paste and soy sauce, in food processor, scraping down sides of bowl frequently, until paste is as fine as possible, about 3 to 4 minutes.
- Add tomato paste and process for one minute, scraping down sides of bowl every 20 seconds.
- Add soy sauce and continue to process one minute longer.
- Transfer mixture to airtight container and tap firmly on counter to remove any air bubbles. Press small piece of parchment paper against surface of mixture and cover.
- Freeze up to 6 months.
- Use 1 tbl to one cup boiling water to make broth. Strain if you desire a particle-free broth. The salt content of the mixture will keep it from freezing so that you can scoop it straight from the container.
VEGETABLE BROTH
Use this in any of the recipes calling for salt-free vegetable broth.
Provided by Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook
Categories Soup
Number Of Ingredients 9
Steps:
- In a large pot, heat 1 cup of water over medium heat. Add the onion, carrot, celery, and garlic and cook for 5 minutes. Stir in the mushrooms, parsley, and black pepper. Add 7 cups of water and bring to a boil. Reduce the heat to low and simmer for 11⁄2 hours.
- Let cool slightly and then transfer to a high-speed blender and blend until smooth. Return the blended broth back to the pot. Ladle about 1⁄3 cup of the broth into a small bowl or cup. Add the miso paste and stir well before incorporating into the broth. Add the Savory Spice Blend to taste.
- Let the broth cool to room temperature; then divide among containers with tight-sealing lids and store in the refrigerator or freezer. Properly stored, the stock will keep for up to 5 days in the refrigerator or up to 3 months in the freezer.
- NOTE: If you don't have time to make your own broth, you can buy salt-free vegetable broth or salt-free vegetable bouillon cubes, available in natural food stores or online.
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- Place the carrots, parsnips, tomato, peppercorns, and water in a large stock pot and simmer for 1 hour.
- Skim any gunk off the top of the pot, then strain the broth into an airtight container. Store in the fridge for up to 3 days or freeze for up to 3 months.
18 FANTASTIC HEALTH BENEFITS OF DRINKING VEGETABLE BROTH ...
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Estimated Reading Time 6 mins
- Source of Fibers. Vegetables are rich with fibers. Therefore, it is a good way to manage digestive. It helps to avoid hemorrhoids and help in pregnancy digestive.
- Rich in Nutrients. The benefit of vegetables broth including rich in important nutrients of the body. Therefore, it can help to avoid nutrient lack during children development.
- Ease Digestive. The fibers is a good way to manage healthy digestive system. Therefore, vegetable brith can help to optimize intestinal bowel movements and ease digestive process.
- Weight Loss. Since it bring fibers to the digestive system, therefore, it can manage to optimize digestive system in maintaining weight. Even more it will help to avoid fat gaining and help to reduce the weight.
- Anti Oxidant. Vegetables broth is a good anti oxidant. Therefore, it can help the body to eliminate free radical effects. Furthermore, it can avoid early aging signs, such as wrinkles appearance.
- Anti Inflammation. Another health benefits of drinking vegetable broth is as an anti inflammation. It can soothe inflammation such as in throat and stomach.
- Strength The Bones. The content of minerals mainly calcium from vegetables will help to strength the bones. It can avoid osteoporosis and help to avoid bone fractures.
- Healthy Skin. Vegetables broth also good to maintain a healthy skin. It bring a glowing smooth and silky skin. It also help to avoid acne and any kind of skin inflammation.
- Improve Eyevision. Another benefit is contain vitamin A that help to improve the eye. Therefore, it can optimize the vision and help to avoid eye diseases such as glaucoma or cataract.
- Avoid Cardiovascular Diseases. Vegetable broth can help to avoid cardiovascular diseases such as heart attack or the stroke symptoms. It can help to maintain the cholesterol level inside the arteries and manage a healthy blood circulation.
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10 BEST SUBSTITUTES FOR VEGETABLE BROTH
From mashed.com
- Bouillon. Bouillon is the French word for broth and, as such, bouillon is essentially just broth in a more concentrated but dehydrated form (via Leaf).
- Homemade Broth. Although homemade broth won't work for a last-minute substitution (as it takes a little bit of time to prep), making your own batch of broth is the best way to control the flavor of your dish.
- Chicken or Beef Stock. Using chicken or beef stock as a substitute for vegetable broth is a no-brainer, unless you follow a vegetarian or a vegan diet.
- Mushroom Broth. If you're familiar with mushrooms and just how much flavor they can impart, it will come as no surprise that vegetable broth can be substituted with mushroom broth pretty easily (via Food52).
- Water. The handiest substitute for the times when you're fresh out of vegetable broth is actually water. However, with its convenience comes a bit of trickiness.
- Tomatoes. Similar to mushrooms, tomatoes also bring an umami flavor to the table. Tomatoes contain glutamates, an amino acid that gives the fruit its rich and meaty flavor (via Umami Information Center).
- Wine. Wine has long been used in cooking because of its ability to give food depth of flavor. This is because of the alcohol that wine contains. While alcohol itself doesn't add any flavor to food, it helps to bring out the flavors of all the other ingredients that you're cooking with it, in a way that even a vegetable broth cannot (via All Recipes).
- Tea. Here's a vegetable broth substitute that has probably been sitting right in front of you this whole time: tea. You've probably noticed that tea does have a lot of flavor, though it's subtle.
- Soy Sauce. The slightly sweet, salty, and umami flavor of soy sauce makes it an excellent option to use in cooking. While it's a great substitute for beef broth due to its deep brown color, soy sauce can also be used as a substitute for vegetable broth.
- Dashi. Dashi is a type of broth that is the foundation for many Japanese dishes, and it works well as a substitute for vegetable broth too. Dashi is made by steeping kombu (a piece of seaweed) in hot water and then replacing it with bonito (aka dried fish flakes), according to Bon Appétit.
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