VEGAN SWEET POTATO CASSEROLE
We took this classic holiday dish and made it vegan-friendly, nixing the heavy cream and butter in favor of rich, creamy coconut milk. The result is a fluffy, non-dairy sweet potato filling that will satisfy everyone at your table. It's topped with a crunchy golden-brown nut layer spiced with cinnamon.
Provided by Food Network Kitchen
Categories side-dish
Time 1h
Yield 6 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 375 degrees F.
- For the sweet potatoes: Put the sweet potatoes in a large pot and fill with enough water to cover by 2 inches. Season with a good pinch of salt and bring to a boil over medium-high heat, lower to medium low and simmer until the potatoes are tender, 8 to 10 minutes. Drain well and return the potatoes to the pot.
- Add the coconut milk, brown sugar, vanilla, cinnamon, nutmeg and a pinch of salt; use a potato masher to mash the sweet potatoes until the mixture very smooth (see Cook's Note). Taste and adjust the seasoning with more salt if needed. Transfer to a 2-quart baking dish and smooth into an even layer.
- For the nut topping: While the potatoes are cooking, add the walnuts, pecans, flour, brown sugar, cinnamon and a pinch of salt to a food processor and pulse a few times until evenly and finely chopped (the nuts should be small but not pulverized). Add the coconut oil and pulse a few more times until the mixture is fully moistened and combined.
- Sprinkle the nut mixture evenly over the sweet potato filling. Bake until the top is golden brown and the filling is heated through, 25 to 30 minutes. Let the casserole cool 5 minutes before serving.
VEGAN - BAKED SWEET POTATOES WITH "CREAM" SAUCE
Make and share this Vegan - Baked Sweet Potatoes With "cream" Sauce recipe from Food.com.
Provided by WJKing
Categories Vegan
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Wash & halve the potatoes & place on foil lined tray/pan.
- Place rinsed & drained chickpeas on the tray (alongside) potatoes & sprinkle with cinnamon, cumin, coriander, sea salt & pepper.
- Drizzle all with olive oil and bake at 400 for one hour.
- While baking, combine hummus (or tahini) in a small mixing bowl. Add dill, garlic, lemon juice, and almond milk to desired consistency for "cream" sauce. Set aside.
- combine tomatoes, parsley & lemon juice in separate bowl & set aside.
- Top the baked sweet potatoes with roasted chickpeas, sauce, & parsley mixture. Add additional seasonings to taste.
Nutrition Facts : Calories 340.5, Fat 9.7, SaturatedFat 1.3, Sodium 1033.6, Carbohydrate 56.4, Fiber 10.1, Sugar 5.8, Protein 9.3
SWEET POTATOES IN CREAMY CINNAMON SAUCE
This is from the Low Fat Low Cholesterol Cookbook, and b/c I love sweet potatoes and cinnamon thought it would be good. I changed the serving amount after I'm Pat's kind review.
Provided by WiGal
Categories Yam/Sweet Potato
Time 1h
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- Peel the sweet potatoes, then cut crosswise into 1/4 inch slices.
- Arrange the sweet potato slices in even layers on the bottom of a nonstick 8 inch round or square baking pan.
- In a small bowl, whisk together the half-and-half, brown sugar, orange zest, cinnamon, and nutmeg.
- Pour the mixture over the sweet potatoes.
- Dot with the margarine.
- Bake, uncovered, for 35 to 40 minutes, or until the potatoes are tender, stirring once halfway through the baking time.
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21 OF OUR BEST VEGAN SWEET POTATO RECIPES | EPICURIOUS
From epicurious.com
Estimated Reading Time 5 mins
- Shingled Sweet Potatoes With Harissa. Harissa lends both a spiciness and an earthiness to this gorgeous sweet potato dish. With pistachios, sesame seeds, and fennel seeds as toppings, who needs marshmallows?
- Roasted Sweet Potato and Delicata Squash With Cranberry Agrodolce. The sweet and sour cranberry sauce for this holiday-ready side does double duty: it looks stunning (and tastes great) drizzled over roasted delicata squash and sweet potatoes, but it’s also an excellent over whatever meat-free main course you choose.
- Za'atar Sweet Potatoes and Garlicky Kale. These sweet potatoes are coated in sumac, thyme, and sesame seeds before roasting until they're perfectly crisp and tender.
- Baked Sweet Potatoes. This simple preparation of sweet potatoes can become the base for lunches and weeknight meals. Cube and add to a soup or salad, or simply leave in halves and top with a drizzle of olive oil and a sprinkle of fresh herbs.
- 3-Ingredient Sweet Potato Casserole With Maple Pecans. Maple syrup pumps up the flavor of puréed sweet potatoes and provides a sweet glaze for extra-peppery candied pecans in this classic Thanksgiving side.
- Sweet Potato–Tahini Dip With Za'atar. The base of this dip—mostly sweet potatoes and tahini—is fresh and simple. Homemade za'atar (a Middle Eastern spice blend) really helps all the flavors stand out.
- Purple Sweet Potato Soup With Salted Mushrooms. Blending antioxidant-rich purple sweet potatoes with coconut milk makes dish soup creamy, rich, and delicious.
- Sweet Potato Turnovers with Sweet Kraut. The turnovers are filled with candied whipped sweet potato, and the kraut garnish offers a nice bright note from the sweet Riesling.
- Roasted and Marinated Root Vegetables. This technique is perfect when you’re cooking for friends and family because it takes way less time than roasting the vegetables whole—thirty to forty minutes tops—and they can be roasted ahead, which just means they spend more time hanging out in their tasty marinade in the fridge.
- Sweet Potato Julius. Traditional orange Julius gets an upgrade. It's a winning combination: light and refreshing with pops of citrus, yet dense and filling because of the sweet potato.
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- Rinse and scrub potatoes and cut in half length wise. This will speed cooking time. Otherwise leave whole and bake longer (approximately double the time (45 min - 1 hour).
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