Upside Down Chicken Rice Food

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MAHA SARSOUR'S MAQLUBA (UPSIDE-DOWN CHICKEN AND RICE)



Maha Sarsour's Maqluba (Upside-Down Chicken and Rice) image

A Palestinian tradition, maqluba means "upside down" in Arabic and is a pot of stewed meat, rice and fried vegetables, cooked and flipped onto a serving dish to form an impressive tower. In Maha Sarsour's version, the rice is richly spiced with cinnamon, allspice and more, and the chicken simmers to tenderness as it gives its flavor to the rice.

Provided by Francis Lam

Categories     main course

Time 1h45m

Yield Serves 6 to 8

Number Of Ingredients 24

1 medium eggplant (1 pound)
Salt
3 1/2 pounds bone-in chicken pieces
1 1/2 teaspoons ground black pepper
1 teaspoon ground cumin
6 cloves
6 green cardamom pods
3 bay leaves
2 1/2 cups long-grain rice, rinsed well and drained
1 small onion, cut into large wedges
Vegetable or olive oil, as needed
3 to 5 medium carrots, 2-or-3-inch pieces
1 medium potato, 1/2-inch slices
1/2 medium-head cauliflower, in florets
3/4 cup broken vermicelli noodles (see note)
1 teaspoon ground turmeric
3/4 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon ground cloves
1/2 teaspoon Goya Sazón seasoning (optional)
3 garlic cloves, grated
1/3 cup pine nuts
Plain yogurt, for serving (optional)
Chopped tomatoes, cucumbers, parsley, lemon juice and olive oil, for serving (optional)

Steps:

  • Cut the eggplant into 1/2-inch-thick half-moons. Season well with salt, and let sit 30 minutes. Place the chicken in a large pot (a 10-inch, 5-quart size is ideal), and season well with salt and 1 teaspoon black pepper, ground cumin, cloves, cardamom pods and bay leaves (ideally, do this the day before). Pour 3 cups of boiling water over the rice. Soak for 10 minutes, then drain well.
  • To the chicken, add the onion wedges, 1 tablespoon salt and 4 1/2 cups of water. Bring to a boil, covered, over high heat, then turn down to a simmer, and cook for 20 minutes. Drain the chicken, keeping the broth and discarding the onion and spices.
  • Heat 1/2 inch of oil in a large skillet over medium-high heat until shimmering hot, then fry the carrots, in batches if necessary, turning occasionally until browned, about 4 minutes. Drain on paper towels, then season lightly with salt. Repeat with the potato, about 3 minutes per side. Repeat with the cauliflower, about 7 minutes per batch. Finally, press the eggplant with paper towel until dry, then fry the eggplant in one layer until browned, about 4 minutes per batch. Drain on paper towels, but don't season. (If the eggplant is too oily, press on it with paper towels.)
  • Pour out the oil, keeping 2 1/2 tablespoons in the pan. Heat it over medium-high heat and add the vermicelli, stirring until browned, about 2 minutes. Add the drained rice and cook, stirring, to dry it out, about 4 minutes. Add 1 tablespoon salt, 1/2 teaspoon black pepper, the turmeric, cinnamon, allspice, ground cloves, Sazón and garlic, and cook, stirring, until very fragrant.
  • Place the chicken back in the pot, skin side down. Place the vegetables on top, then rice. Pour in 4 cups of the chicken broth. Press down on the rice; add more broth or water if needed to bring the liquid barely to the level of the rice. Cover the pot and bring to a boil over high heat, then turn it down to medium low. After 10 minutes, carefully stir just the rice to evenly combine the harder rice on top. Repeat after another 10 minutes. After a total of 30 minutes, the rice should be cooked, but not soft, and the liquid should be absorbed.
  • Place a very large serving dish on top of the pot, then, protecting your hands (and maybe with a partner), invert the pot onto the dish in one smooth motion. If there is liquid seeping out, spoon it out or soak it up with paper towels. Let the pot rest at least 5 minutes.
  • Meanwhile, heat 2 tablespoons of oil in a small pan over medium-high heat until shimmering. Fry the pine nuts, stirring constantly, until browned, about 1 minute. Drain on paper towels.
  • Lift off the pot to reveal the maqluba, and scatter the pine nuts all over. Serve with yogurt and chopped tomatoes, cucumbers and parsley on the side, seasoned with lemon, salt and olive oil.

Nutrition Facts : @context http, Calories 777, UnsaturatedFat 22 grams, Carbohydrate 69 grams, Fat 35 grams, Fiber 6 grams, Protein 45 grams, SaturatedFat 9 grams, Sodium 1010 milligrams, Sugar 5 grams, TransFat 0 grams

MAQLUBA - UP SIDE DOWN (CHICKEN & RICE)



Maqluba - Up Side Down (Chicken & Rice) image

This is a traditional Middle Eastern dish that I read about and had to try. It works great for Friday night and even for leftovers. It does take a bit of work, but is easier than it sounds. I made it with chicken, but it can be made with meat or lamb and would be amazing.

Provided by Tamar Genger MA, RD

Categories     Main, Dinner

Time 1h10m

Yield 6

Number Of Ingredients 14

Extra virgin olive oil
1 small onion, chopped
1 whole chicken, cut in ⅛ths
1 teaspoon paprika
1 teaspoon turmeric
1 teaspoon Jamie Geller Baharat
½ teaspoon salt
1 small eggplant, sliced (salted and rinsed)
1 small head cauliflower, cut into florets
1½ cups raw rice
3 cups chicken or vegetable broth
2 tablespoons pine nuts, toasted
2 tablespoons chopped cilantro
Lemon wedges

Steps:

  • 1. Season chicken with salt and pepper. In a large Dutch oven lightly coated with evoo and over medium-high heat, brown chicken, skin side down until caramelized and crispy. Transfer chicken to a platter. 2. Add onion, spices, eggplant and cauliflower to the pan. Be sure to season vegetables with salt and pepper. Cook, stirring occasionally until vegetables are lightly browned and caramelized. 3. Add chicken back to the pan, trying to push chicken down to the bottom of the pan with vegetables on top. 4. Place rice over the vegetables, then cover with broth. Cover the pot and cook on low for about 40 minutes. 6. Allow to cool for about 10 minutes. 7. Place a large plate on top of the pot and turn it upside down. Remove pot and sprinkle with toasted pine nuts and cilantro. Serve with lemon wedges.

Nutrition Facts :

MAQLUBA (UPSIDE-DOWN CHICKEN AND RICE)



Maqluba (Upside-Down Chicken and Rice) image

Maqluba or Maqlooba (Arabic: مقلوبة‎) is a traditional Syrian, Iraqi, Palestinian, and Jordanian dish served throughout the Levant. It consists of meat, rice, and fried vegetables placed in a pot which is flipped upside down when served, hence the name maqluba, which translates literally as "upside-down."

Provided by baidoone

Categories     Main Dishes

Time 1h20m

Yield 4

Number Of Ingredients 15

1 large whole cut-up chicken (8 pieces)
7 cups water
2 onions, chopped
1 tbsp chopped garlic
1 tsp ground cinnamon
1 tsp ground turmeric
1 tsp ground allspice
Salt and pepper to taste
2 cups cooking oil
1 large eggplant, cut into ¾-inch-thick slices
1 cup cups baby carrots, halved lengthwise
3 medium to large potatoes, peeled or not, sliced about ¼-inch thick Florets from 1 small head cauliflower
1 ½ cups basmati rice
Additional water as needed
Plain yogurt for serving

Steps:

  • Bring chicken, water, onion, garlic, cinnamon, turmeric, allspice, salt and pepper to a boil in a large pot. Skim off scum from chicken broth. Reduce heat to low and simmer 15 to 20 minutes. Remove chicken from broth and set chicken aside.
  • While broth continues to simmer, heat oil in a large, deep skillet over medium heat. Fry eggplant slices in hot oil until brown on both sides; remove to a plate lined with paper towels to drain. (When cool, cut into quarters if pieces are large.) Use the same process to separately fry the carrots, potatoes and cauliflower.
  • Layer potatoes on bottom of a large pot. Arrange chicken over potatoes, then eggplant, carrots and cauliflower on top of the chicken in layers. Pour uncooked rice over chicken and vegetables, shaking pot gently to allow rice to settle. Strain chicken broth and Pour over mixture until mixture is completely submerged in liquid. Add water if needed.
  • Cover pot and simmer over low heat until rice is soft and all liquid is absorbed, about 20 to 30 minutes.
  • Remove lid. Place a very large platter over pot and flip pot so dish is upside down on the platter. Serve with yogurt.

Nutrition Facts :

MAALOUBA (UPSIDE-DOWN RICE)



Maalouba (Upside-Down Rice) image

Many cultures throughout the Middle East make a version of this layered rice dish, also known as maqluba or maklouba. Chef May's version includes both vegetables and chicken. Unmolding a maalouba neatly can be tricky. We found that the longer we let it rest, the better ours held together. If yours sticks a little, don't worry-it will still taste delicious.

Provided by Food Network

Categories     main-dish

Time 3h

Yield 8 servings

Number Of Ingredients 25

1 large carrot, roughly chopped
2 celery stalks, roughly chopped
1 red onion, quartered
One 3- to 4-pound whole chicken, quartered, backbone removed and reserved
2 tablespoons vegetable oil
2 cinnamon sticks
2 bay leaves
5 whole cardamom pods
Kosher salt and freshly ground black pepper
1 teaspoon ground turmeric
1 tablespoon ground allspice
1 1/2 cups basmati rice
1 1/2 cups short-grain rice
1 teaspoon ground turmeric
2 medium russet potatoes, peeled, thickly sliced and deep fried in vegetable oil (see Cook's Note)
1 medium eggplant, thickly sliced and deep fried in vegetable oil (see Cook's Note)
2 cups cauliflower florets, deep fried in vegetable oil (see Cook's Note)
1/4 cup toasted pine nuts, for serving
Parsley leaves, for serving
1 fresh red chile pepper, sliced in half, for serving
2 small cucumbers, chopped
2 medium tomatoes, chopped
Juice of 1/2 large lemon
Flaky sea salt
3 tablespoons olive oil

Steps:

  • For the chicken: Heat the oil with the cinnamon sticks, bay leaves, cardamom and 1 teaspoon pepper over medium heat until fragrant, about 3 minutes. Add the onion, carrot and celery; stir to combine. Add the chicken pieces, including the backbone, skin-side down and sear until the skin is golden brown. Sprinkle with 1 tablespoon salt and add 7 cups water to just cover the chicken. Stir in the turmeric and allspice. Bring to a boil then reduce the heat to simmer and cook until the chicken is tender and cooked through, about 40 minutes.
  • Remove the chicken to a platter and strain the stock through a fine-mesh sieve. Discard the vegetables, spices and backbone and set the stock aside.
  • For the rice: Meanwhile, add the basmati and short-grain rice to a large bowl and cover with water. Stir in the turmeric and soak for 30 minutes. Strain the rice and discard the water.
  • In a Dutch oven or large, heavy pot with a lid, layer the chicken pieces skin-side down, followed by a layer of fried potato slices, a layer of fried eggplant slices and a layer of cauliflower. Add the rice, letting it fall in between the vegetables and chicken. Add the 7 cups of stock until the rice is just covered.
  • Bring the pot to a boil, then reduce the heat to low and cover. Continue to cook until the rice is tender and the liquid has been completely absorbed, 25 to 30 minutes. Remove from the heat and let rest with the lid on for 30 minutes.
  • For the salad: Toss the cucumbers, tomatoes, lemon juice, olive oil and 1/2 teaspoon salt in a medium bowl.
  • Place a large serving platter or plate over the pot and carefully flip to unmold. Garnish the maalouba with toasted pine nuts, parsley leaves and the red chile . Serve the maalouba with the side salad.

UPSIDE DOWN (MAQLOOBEH)



Upside Down (Maqloobeh) image

This is a classic and probably one of the most famous Palestinian dishes. Everybody loves it! This is a standard in all Palestinian homes. It's also an innovative and different way to cook--a fun thing to cook when you're having guests over! Upside Down (translation of its Arabic name, Maqloobeh) is made in a variety of ways. It can be made with either chicken or lamb but my husband's family only makes it with chicken. Note: This recipe requires a large serving tray/plate, preferably round. The recipe is long but it's simple to make--especially after the first try. Enjoy!

Provided by baraahnz

Categories     Medium Grain Rice

Time 2h

Yield 4 serving(s)

Number Of Ingredients 13

4 chicken legs (or 1 whole chicken cut into pieces two breasts and two legs)
1 onion
2 teaspoons baharat (mixed savoury spice) or 2 teaspoons curry powder
2 teaspoons salt (or to taste)
8 tablespoons vegetable oil
7 cups water
2 cups cauliflower
4 cups medium-grain uncooked rice
1/2 cup cooked canned whole chickpeas
1/4 teaspoon cardamom powder
1/4 teaspoon black pepper
1 pinch cinnamon (optional)
natural plain yogurt (200g small pot per person)

Steps:

  • Place rice in a bowl and leave until grains are white, about 1/2 hr (this step is not necessary).
  • Rinse rice until water is clear and then leave to drain in colander.
  • Dice onion and fry until golden with first amount of oil in a medium-large size saucepan.
  • Add chicken and brown.
  • Add 8 cups water and mix.
  • Add 1 teaspoon of mixed savoury spices and 1 teaspoon salt.
  • Cook for one hour.
  • While the chicken is cooking, fry pieces of cauliflower with second measurement of oil.
  • Fry until golden (well-cooked) but not burnt.
  • Put aside.
  • When chicken is ready, sieve stock into bowl and remove the chicken pieces.
  • Coat with pinches of salt and mixed spices.
  • Brown under grill.
  • Get a medium sized pot.
  • (I recommend a non-stick one. I've tried this in my stainless steel pot however the bottom and sides get too hot so the outsides turn out burnt - so if your pot has a tendency to do the same then don't use that one!) Sprinkle a fine layer of rice on the bottom to prevent the other ingredients from sticking.
  • Place chicken pieces face down in saucepan (be careful that the rice remains below the chicken).
  • Place cauliflower pieces into saucepan, pressing it into the holes left by the chicken.
  • Add chickpeas in the same way.
  • Sprinkle 3/4 teaspoon of spices and 3/4 teaspoon of salt.
  • Add rice and spread evenly.
  • Carefully and slowly pour the chicken stock on top to cover rice.
  • Cook on stove-top until rice is cooked.
  • Quickly flip the saucepan upside down onto a large serving tray (preferably round).
  • Rub and cool down top of pot with a wet cloth.
  • Carefully remove the pot, trying not to let the Upside Down collapse! (Don't worry if it does, it happens even to the experts!).
  • Traditionally all people eat from the one big tray, each person eating from strictly in front of him, but it can also be served onto plates at the table.
  • Eat with small bowls of yoghurt.

Nutrition Facts : Calories 1074.8, Fat 21.8, SaturatedFat 6.1, Cholesterol 138.6, Sodium 1410.5, Carbohydrate 167.1, Fiber 5.8, Sugar 2.4, Protein 46

UPSIDE DOWN



Upside Down image

A Middle Eastern cauliflower and rice dish.

Provided by Charlie Youakim

Categories     Everyday Cooking     Vegetarian

Time 1h10m

Yield 8

Number Of Ingredients 13

1 head cauliflower, broken into florets
1 tablespoon olive oil, or as needed
1 pound ground beef
1 large onion, chopped
4 cups water
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon ground cumin
½ teaspoon dried oregano
½ teaspoon curry powder
½ teaspoon ground turmeric
2 cloves garlic, chopped
2 cups uncooked white rice

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place the cauliflower florets onto a baking sheet, and brush with olive oil. Bake in the preheated oven until beginning to brown, about 30 minutes. Set aside.
  • While cauliflower is baking, place ground beef and onion into a large pot over medium heat, and cook and stir until the meat is browned, about 10 minutes. Break the meat apart into crumbles as it cooks. Remove from heat.
  • In a saucepan, bring the water to a boil, and stir in the salt, black pepper, cumin, oregano, curry powder, and turmeric.
  • Mix the cooked cauliflower and garlic into the ground beef and onion in the large pot, and stir in the white rice. Pour the spiced water into the pot over the rice, and bring to a boil. Reduce heat to a simmer, and cover the pot; cook until the rice is tender and the water has absorbed, 15 to 20 minutes. Remove from heat, and allow to stand covered for 5 to 10 minutes to help dry out the rice.
  • To serve, place a large serving platter on top of the uncovered pot, and flip to turn out the contents onto the platter.

Nutrition Facts : Calories 313.6 calories, Carbohydrate 43.3 g, Cholesterol 34.4 mg, Fat 8.8 g, Fiber 2.9 g, Protein 14.6 g, SaturatedFat 3 g, Sodium 352.4 mg, Sugar 2.6 g

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From culinarybackstreets.com


22 QUICK AND EASY CHICKEN AND RICE RECIPES - THE SPRUCE EATS
Our Instant Pot recipe for chicken cooked in a full-flavored adobo sauce is sweet, sour, and salty all at once, and a snap to pull together on busy weeknights. Serve it over hot, cooked white rice to soak up all that amazing sauce, garnished with optional sliced green onions. Continue to 5 of 22 below. 05 of 22.
From thespruceeats.com


UPSIDE DOWN CHICKEN AND RICE (MAQLOOBA) | RECIPE | RECIPES, …
Jul 27, 2013 - I have very fond memories growing up in Ann Arbor, Michigan, and attending huge palestinian wedding celebrations. There was always a dish there, made in a pot so big, my entire family could sit in it. It was Maqlooba, which literally means “flipped over” in Arabic. There would be juicy bits of lamb (which I always pi…
From pinterest.ca


7 AMAZING EGYPTIAN BREAKFAST DISHES : BOOK RECIPES
Once the liquid is dyed, add the aubergines, and keep submerged in a heatproof bowl. Cook for 15-20m until soft, then drain and set aside (keep some of the boiling liquid) Blend the chilies, garlic, and spices together with half the vinegar and half the lemon juice. Slice a slit in each aubergine, and fill with the chili, place in a container.
From book-recipe.com


STOVETOP CHICKEN AND RICE - SPEND WITH PENNIES
Season the chicken with poultry seasoning, thyme, and salt and pepper. Add chicken and garlic, cook 2-3 minutes or until chicken is lightly browned on the outside. Add wine and cook 3-5 minutes or until wine is reduced to half. Stir in the mushrooms, broth, rice, and bay leaf. Cover and simmer 18-20 or until rice is tender.
From spendwithpennies.com


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