Uncle Bills Pasta With A Vegetarian Tomato Sauce Food

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PASTA WITH TOMATO & HIDDEN VEG SAUCE



Pasta with tomato & hidden veg sauce image

Get your family to eat more veg with this superhealthy pasta sauce recipe which counts as 5 of your 5-a-day. The sauce is freezable too

Provided by Good Food team

Categories     Dinner, Main course

Time 1h5m

Number Of Ingredients 20

1 tsp olive oil
1 large onion, chopped
2 celery sticks, chopped
2 carrots, chopped
1 leek, chopped
2 peppers, deseeded and chopped
2 cans chopped tomatoes with garlic
1 tbsp each caster sugar and balsamic vinegar
300g dried pasta shapes
parmesan, shaved, and rocket, to serve (optional)
1 tsp olive oil
1 large onion, chopped
2 celery sticks, chopped
2 carrots, chopped
1 leek, chopped
2 peppers, deseeded and chopped
2 cans chopped tomatoes with garlic
1 tbsp each caster sugar and balsamic vinegar
300g dried pasta shapes
parmesan, shaved, and rocket, to serve (optional)

Steps:

  • Heat the oil in a large non-stick saucepan and gently cook the onion, celery, carrots and leek until soft, about 20 mins. Add the peppers and cook for 10 mins more, then tip in the tomatoes, sugar and vinegar. Simmer for at least 20 mins - the longer the better.
  • Cook the pasta following pack instructions. Meanwhile, blitz the sauce with a hand blender until smooth, season and return to the heat to keep warm while the pasta cooks. Drain the pasta and toss through the sauce. Serve in bowls topped with shaved Parmesan and rocket leaves, if you like.
  • Heat the oil in a large non-stick saucepan and gently cook the onion, celery, carrots and leek until soft, about 20 mins. Add the peppers and cook for 10 mins more, then tip in the tomatoes, sugar and vinegar. Simmer for at least 20 mins - the longer the better.
  • Cook the pasta following pack instructions. Meanwhile, blitz the sauce with a hand blender until smooth, season and return to the heat to keep warm while the pasta cooks. Drain the pasta and toss through the sauce. Serve in bowls topped with shaved Parmesan and rocket leaves, if you like.

Nutrition Facts : Calories 381 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 79 grams carbohydrates, Sugar 22 grams sugar, Fiber 8 grams fiber, Protein 14 grams protein, Sodium 0.35 milligram of sodium

UNCLE BILL'S PASTA WITH A VEGETARIAN TOMATO SAUCE



Uncle Bill's Pasta With a Vegetarian Tomato Sauce image

My DW will not eat pasta that has any meat in the sauce. It took me several tries until I came up with a sauce that she thoroughly enjoys. This is a very simple and easy recipe to make and is very tasty.

Provided by William Uncle Bill

Categories     Onions

Time 1h43m

Yield 2-4 serving(s)

Number Of Ingredients 19

4 tablespoons extra virgin olive oil, divided
3/4 cup finely chopped onion
1/2 cup finely diced sweet red pepper
1/2 cup finley diced green pepper
1 (28 ounce) can plum tomatoes, mashed, include liquid
1 (5 1/2 ounce) can tomato paste
4 large garlic cloves, finely chopped
1/2 cup chopped fresh basil
1 teaspoon dried oregano
1 teaspoon italian seasoning mix
1/4 teaspoon hot red pepper flakes (optional)
1/2 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil for cooking pasta
1 tablespoon salt for cooking pasta
4 ounces uncooked rigatoni pasta
5 ounces uncooked bow tie pasta
2 tablespoons butter
1/2 cup padano cheese, divided

Steps:

  • In a large saucepan or frying pan, heat 2 tablespoons of olive oil on medium-high heat.
  • Add onion and saute for 4 minutes, stirring often, do not burn.
  • Add red and green pepper and saute for another 4 minutes, stirring often.
  • Add tomatoes, tomato paste, garlic, basil, dried oregano, Italian herb seasoning, red hot pepper flakes, salt and pepper; stir to mix.
  • Reduce heat to medium-low, cover and simmer for 30 minutes, stirring occasionally.
  • Remove cover and continue to simmer for another 20 minutes or until sauce begins to thicken slightly. When slightly thickened, remove from heat and set aside.
  • Meanwhile, in a large cooking pot or a pasta pot, fill 3/4 full with hot water and bring to boil.
  • Add 2 tablespoons of olive oil and 1 tablespoon of salt.
  • Add rigatoni and cook for 15 minutes, stirring once during cooking.
  • Add bow-tie pasta and continue to cook for another 15 minutes or until both pastas are el dente.
  • When pasta is cooked, reserve 1 cup of pasta liquid and set aside.
  • Drain the pasta and return to the cooking pot.
  • Add 2 tablespoons of butter and the remaining 2 tablespoons of olive oil, 1/4 cup of grated Padano cheese and toss to coat well.
  • If pasta appears to be too dry, add a few tablespoons of reserved pasta water.
  • You may now add the tomato mixture to the pasta pot and mix well to coat, or ladle the pasta into individual serving plates and then add the tomato mixture over the top.
  • Sprinkle with additional grated Padano cheese if desired.

UNCLE BILL'S VEGETARIAN LASAGNA



Uncle Bill's Vegetarian Lasagna image

I formulated this recipe in 1989 when we found out that my DW's cholesterol became very high. This recipe became a favorite with many vegetarians. This recipe is quite time consuming but worth the effort.

Provided by William Uncle Bill

Categories     One Dish Meal

Time 1h15m

Yield 2 pans, 8 serving(s)

Number Of Ingredients 25

2 tablespoons extra virgin olive oil
1 medium onion, chopped small
4 large garlic cloves, finely chopped
2 large celery ribs, chopped small
1 large green pepper, seeded and diced
1/2 lb fresh mushrooms, sliced
1 medium zucchini, chopped (do not peel)
2 large carrots, peeled and grated
28 fluid ounces canned tomatoes, mashed, include liquid
14 fluid ounces tomato sauce
2 tablespoons finely chopped fresh parsley
1 1/2 teaspoons dried oregano
1 1/2 teaspoons dried basil
2 large bay leaves
1/2 teaspoon white pepper
1/8 teaspoon red hot pepper flakes
1/4 teaspoon ground allspice
1/2 cup red wine
8 ounces finely chopped frozen spinach, thawed
1 cup low fat ricotta cheese
2 tablespoons extra virgin olive oil
1/2 cup freshly grated padano cheese
5 sheets of ondine delvede lasagna sheets
1 cup freshly grated mozzarella cheese (part skim)
1/2 cup freshly grated padano cheese

Steps:

  • Heat 2 tablespoons of olive oil in a large frying pan. Add chopped onion, chopped garlic and saute for 5 minutes, stirring often.
  • Add chopped celery, diced green pepper, sliced mushrooms, chopped zucchini, and saute until vegetables are softened; about 4 minutes, stirring occasionally.
  • Add grated carrots an continue to saute until carrots are limp, about 3 minutes.
  • Transfer ingredients to a large pot.
  • Add mashed tomatoes and liquid, tomato sauce, parsle, oregano, basil bay leaf, white pepper, red hot pepper flakes and allspice.
  • Reduce heat to low and simmer uncovered for 1/2 hour, stirring occasionallhy.
  • Blend in wine and simmer for an additional 15 minutes.
  • Adjust spices to taste.
  • Thaw spinach, squeeze out liquid and discard, chop spinach small.
  • Combine spinach with ricotta cheese, 2 tablespoons of olive oil, padano cheese, and set aside.
  • TO ASSEMBLE.
  • Preheat oven to 500°F.
  • Aluminum foil baking pans are provided with (Ondine Delverde Lasagna).
  • Use two - 8" x 8" x 2" aluminum pans and 10 sheets of lasagna.
  • Spoon about 1/2" layer of the sauce into each 8" x 8" x 2" baking pans and press one lasagna sheet into the sauce.
  • Add another 1/2" layer of sauce, then layer another lasagna sheet with grooves turned in opposite direction and press into the sauce.
  • Add a 1/2" layer of the spinach/cheese mixture and press another lasagna sheet with grooves turned in opposite direction, press down firmly.
  • Add another 1/2" layer of sauce and place another lasagna sheet with groovs in opposite direction and press down firmly.
  • Add another 1/2" layer of spinach/cheese mixture and press another lasagna sheet down firmly.
  • Cover the last lasagna sheet with another 1/2" layer of sauce.
  • Sprinkle top generously with mozzarella cheese and padano cheese.
  • Cover the aluminum baking pan tightly with aluminum foil, being careful not to let the foil touch the lasagna.
  • Bake in preheated 500 F oven on the middle rack for 20 minutes.
  • Uncover and continue to bake for another 10 minutes or until cheese melts.
  • Remove from oven, cover with foil and let rest for about 5 minutes before cutting and serving. Cut into 4" x 4" squares for each serving.
  • NOTE: Ondine Delverde Lasagna is a brand name and is sold in packages of 15 lasagna sheets and 3 aluminum foil baking pans. The lasagna is pre-cooked and is used as is. You can also use regular lasagna strips and cook as per instructions on package. Also, you can use fresh lasagna.

VEGGIE-PACKED TOMATO SAUCE RECIPE BY TASTY



Veggie-Packed Tomato Sauce Recipe by Tasty image

Here's what you need: olive oil, carrot, onion, red bell pepper, celery, garlic, dried oregano, dried basil, tomato paste, whole peeled tomato, water, salt, pepper

Provided by Matthew Johnson

Categories     Sides

Yield 16 servings

Number Of Ingredients 13

olive oil, to saute vegetables
2 cups carrot, chopped
4 cups onion, chopped
2 cups red bell pepper, chopped
2 cups celery, chopped
5 cloves garlic, sliced
2 tablespoons dried oregano
2 tablespoons dried basil
1 ½ cups tomato paste
8 cups whole peeled tomato
2 cups water
salt, to taste
pepper, to taste

Steps:

  • In a large pot at medium-high heat, add the olive oil and carrots to the pot. Cook the carrots for about 10 minutes until they start to brown slightly.
  • Next add the chopped onion, red bell pepper, celery, garlic, oregano, basil, salt, and pepper to the pot and cook until the vegetables are caramelized and tender.
  • Add the tomato paste, stir it into the vegetables, and allow the tomato paste to brown deeply. It should be very aromatic before moving forward.
  • Add the canned tomatoes and water, bring the sauce to a boil, and then reduce to a simmer. Simmer the sauce for at least 1 hour.
  • Add the sauce to a blender in batches or use an immersion blender to puree the sauce to your desired consistency.
  • Let the sauce cool completely and then pour the sauce into freezer-safe bags. Place the bags into a leak-proof container/tray, and freeze for up to one month.
  • Reheat the frozen sauce with ½ cup (120 ml) of water in a pot until it comes to a boil and then use as desired.
  • Enjoy!

Nutrition Facts : Calories 78 calories, Carbohydrate 14 grams, Fat 2 grams, Fiber 4 grams, Protein 2 grams, Sugar 8 grams

UNCLE BILL'S LIGHT VEGETABLE SOUP



Uncle Bill's Light Vegetable Soup image

I have been making this recipe for many years, easy to make, very tasty. Good for any kind of weather and it is healthy for you.

Provided by William Uncle Bill

Categories     Stocks

Time 55m

Yield 12-14 serving(s)

Number Of Ingredients 17

4 cups vegetable broth or 4 cups chicken broth
8 cups water
4 tablespoons chicken soup base or 4 tablespoons vegetable bouillon cubes
2 tablespoons butter
1 large onion, chopped small
1 (15 ounce) can diced tomatoes, include juice
3 large carrots, peeled and sliced diagonally 1/8 inch thick
1 large yukon gold potato, peeled and diced into 1/2 inch cubes
3 large garlic cloves, finely chopped
1/2 teaspoon white pepper
1 teaspoon salt
2 teaspoons chili powder (optional)
1/2 teaspoon hot red pepper flakes
1 tablespoon dried dill weed
1/3 cup small shell pasta
3 large celery ribs, cut ino 1/2 inch pieces
1 cup frozen tiny peas

Steps:

  • In a large cooking pot, add broth, water and chicken soup base and bring to boil.
  • In the meantime, in a frying pan on medium-high heat, melt butter, add onions and saute for 5 minutes or until translucent.
  • Add tomatoes and cook until reduced and sauce starts to thicken, about 10 minutes; set aside.
  • To the cooking pot, add carrots, potatoes, garlic, white pepper, salt, chili powder, hot red pepper flakes, dried dill weed and pasta and cook until pasta is el dente, about 10 minutes.
  • Add onion/tomato sauce, celery and tiny peas and cook for another 5 minutes.
  • Adjust seasonings to taste.
  • Serve soup hot.
  • Refrigerate any unused portions.
  • You can use all water instead of chicken broth or vegetable broth. Use 1 vegetable bouillon cube or 1 teaspoon of chicken soup base for each 2 cups of water.
  • You can also use a small penne pasta of your choice, or pearl barley, macaroni or basmati rice instead of small shell pasta.

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