Oven Fried Onion Rings Food

OVEN FRIED ONION RINGS

Steps:

• Heat oven to 450°F When hot, oil two baking sheet with the oil and place into the oven to get hot, about 8 minutes.
• Cut off the ends of the onions and peel the outer layer off. Slice into 2 Inch thick slices. Remove the inside layers to created the rings.
• In a food processor, combine the potato chips and the saltine crackers and mix fine into crumbs. Lay them into a medium sized bowl.
• In another separate bowl, combine the buttermilk, egg, and salt, pepper, and cayenne and stir to combined.
• In a small bowl add the 1/4 cup of flour.
• Now to assemble the onion rings. Dip each ring into the flour first to get it dried. Dip them into the buttermilk mixture and then into the crumb mixture.
• Lay them onto a dish.
• Remove the baking sheets from the oven and place the rings on the hot pans, allowing enough room to fry. There should be 12 rings on each sheet.
• Place back in the oven and cook for about 8 minutes. Remove them from the oven and turn each ring to assure both sides get fried. Place back in the oven and continue cooking for about 8-10 minutes and golden brown.
• Allow to cool for a few minutes and enjoy!

LOW-FAT OVEN FRIED ONION RINGS

Steps:

• Adjust the oven racks to divide the oven in half. Preheat oven to 400°F Spray nonstick baking sheet with nonstick spray.
• On a sheet of wax paper, combine the flour, salt, and pepper. Place the breadcrumbs on another sheet of wax paper. Place the egg substitute in a shallow dish.
• Coat each double onion ring on both sides with flour mixture, shaking off the excess; dip the onion in the egg, then coat lightly with the bread crumbs. Arrange the rings on the baking sheet and spray the tops with nonstick spray.
• Bake on the top oven rack until browned, 10 minutes. Turn carefully and bake until browned, 5 minutes.

OVEN ONION RINGS

Steps:

• Preheat the oven to 350.
• Mix the flour and the seasonings and put in a container as wide as the widest onion ring.
• Stir the eggs.
• Dip the rings in the egg, then the flour mix, then the bread crumbs.
• Put on a cookie sheet that has been sprayed with Pam.
• Bake 25 minutes or until crisp.

BAKED ONION RINGS

Steps:

• Preheat oven to 425 degrees F. Line two baking sheets with parchment paper. Lightly spray the parchment paper with olive oil cooking spray.
• Stir together the buttermilk and cornstarch in a shallow bowl.
• Stir together the flour, cornmeal, Parmesan cheese and House seasoning in a baking dish.
• Coat the onion slices by placing each slice into the buttermilk mixture allow excess to drip before coating in the seasoned cornmeal. Then place the coated rings in a single layer on the baking sheets. Repeat until all onion rings are coated. Give the onion rings a light spray with non-stick baking spray. Bake until golden brown, about 20-25 minutes flipping once halfway through and serve hot.
• Stir together the garlic powder, onion powder, paprika, salt and pepper in a small bowl.

OVEN FRIED ONION RINGS

Steps:

• Preheat the oven to 450 degrees F. Place parchment paper onto 2 baking sheets and set aside.
• In a small bowl, combine the flour, paprika and 2 teaspoons salt. In another bowl or shallow dish, whisk together the buttermilk and eggs. Add half of the flour mixture to the buttermilk and beat until smooth and thickened.
• In a separate bowl, combine the panko, olive oil and remaining 2 teaspoons salt.
• Lightly dredge the onion rings in the flour mixture and then drop into the buttermilk. Drain the excess batter and then dredge in the panko mixture.
• Arrange on the prepared baking sheets in a single layer. You can place smaller rings inside bigger rings if necessary, just make sure there is space between them. Then place in the oven. Cook until golden brown, 14 to 20 minutes. Halfway through the cooking time, flip over each onion ring to ensure even crisping and browning.

OVEN BAKED ONION RINGS

Steps:

• Preheat the oven to 450 degrees F.
• Spray a baking sheet slightly with oil and set aside. Place potato chips in the bowl of a food processor and process into crumbs, about 20 seconds. Transfer to a shallow bowl, add cayenne, and set aside. In another bowl, combine buttermilk, 2 tablespoons of flour, salt and pepper and set aside. Slice onions into 1/2-inch circles and separate into rings, keeping only large, whole rings (reserve rest of onions for other uses). You should come out with about 12 to 14 rings.
• Place the remaining flour in a sealable plastic bag, then add onions, and shake to coat. Dip onions 1 at a time into the buttermilk mixture, then dip into potato chip crumbs and place on baking sheet. Spray canola oil evenly over rings and bake for 20 minutes, or until coating is crisp. Season with salt, to taste, and serve immediately.

OVEN-BAKED ONION RINGS

Steps:

• Preheat oven to 450 degrees F (230 degrees C).
• Separate onion slices into individual rings.
• Whisk egg whites with milk in a bowl until thoroughly combined; season egg mixture with a pinch of cayenne pepper. Place panko crumbs into a separate bowl.
• Place onion rings into a large resealable plastic bag. Add flour, salt, and black pepper; seal bag and shake until rings are well coated with flour.
• Drop flour-coated onion rings into egg white-milk mixture, a few at a time, and toss lightly with tongs until coated. Place rings into panko crumbs and gently shake the bowl to toss the crumbs with the onion rings until rings are coated with crumbs.
• Transfer coated onion rings to a large baking sheet; spray rings lightly with cooking spray.
• Bake in the preheated oven until onion rings are tender and crumbs are lightly golden brown, 12 to 15 minutes.

OVEN-FRIED ONION RINGS

Steps:

• Preheat oven to 450°F.
• Whisk together egg white, buttermilk, flour, salt, and cayenne in a shallow bowl until smooth.
• Separate onion slices into rings and pick out the 12 largest, reserving remainder for another use.
• Heat 1 teaspoon oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking.
• Working in batches of 4, dip rings into batter, letting excess drip off, then cook in skillet until golden brown, about 1 minute on each side. (Use 1 teaspoon oil per batch.) Transfer rings as browned to a lightly oiled shallow (1-inch-deep) baking pan.
• Bake rings in middle of oven, turning once, until crisp and deep golden, 12 to 15 minutes total.

OVEN BAKED ONION RINGS (WEIGHT WATCHERS)

Steps:

• Preheat oven to 400'.
• Line a baking sheet with foil and spray with Pam cooking spray.
• In a medium bowl add egg whites.
• In a plasic baggie or on wax paper, add flour,salt and cayenne pepper.
• Place bread crumbs in a separate dish or on wax paper.
• Separate onion slices in rings, dip in flour mixture and toss to coat than into egg mixture and into bread crumbs and place on baking sheet.
• Bake 10 minutes or until lightly browned.
• Turn rings over and bake 5-10 minutes longer or until lightly brown.
• Serve hot.

OVEN BAKED ONION RINGS

Steps:

• Preheat oven to 350 degrees.
• Spray a cookie sheet with lite olive oil or other veggie oil.
• Mix bread crumbs, oregano & cayenne (mix these ingredients on a sheet of wax paper it will make the next step easier).
• Dip onion rings into the milk and allow the excess to drip back into the bowl.
• Dip into the crumb mixture.
• They won't be fully coated, don't worry they will still have a crunch (especially with Panko crumbs).
• Place onion rings in a single layer on the cookie sheet.
• Bake onion rings until the crumbs are golden and the onions are soft (approx 30 minutes).
• Sprinkle with salt & pepper and then serve.