MALAYSIAN TOFU SATAY
This could also be made with any other meat sub such as seitan, or with real meat like chicken or beef.
Provided by BusyBeeHoneyBee
Categories Lunch/Snacks
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- Preheat grill to high heat.
- Put the first four marinade ingredients in a food processor and grind.
- Heat a nonstick pan, pour in the oil, then add ground mixture. Cook until fragrant (about 5 minutes).
- Combine the remaining marinade ingredients in a pot on the stove; add the cooked mixture.
- Bring to a boil and let simmer 5 minutes.
- Let cool, then pour over tofu and marinate for at least an hour and as long as overnight.
- Mix all satay ingredients together, except the water and tofu.
- Slowly add the water until the sauce reaches desired consistency.
- Grill tofu strips for 2 minutes on each side, or until cooked through.
- Put the skewers on a plate and pour some sauce over them. Serve with a bowl of extra sauce.
Nutrition Facts : Calories 313.9, Fat 11.9, SaturatedFat 1.7, Sodium 669.1, Carbohydrate 43.8, Fiber 1.2, Sugar 30.6, Protein 12.9
MALAYSIAN BEEF SATAY
Beef (or pork, or elk, or whatever) marinated in a coconut milk curry, grilled, and drizzled with satay sauce. From "The Essential Curries Cookbook" by Steer (2008). My roommate said, "I don't know what 'satay' is, but we need to make it more often!"
Provided by Da Huz
Categories Steak
Time 50m
Yield 4 , 4 serving(s)
Number Of Ingredients 14
Steps:
- If you're using wooden skewers, soak them for 30 minutes prior to grilling so they don't burn.
- Heat oil in a frying pan, add the fennel and fenugreek and fry until they start to pop (30 seconds to 1 minute).
- Add the chillies, garlic, and curry paste. Fry another 2 minutes, stirring.
- Remove from heat and mix in the coconut milk. Put mixture in a large ziploc with the meat and marinate at least 30 minutes (overnight is best).
- Heat grill to high. Skewer the meat and grill 8-10 minutes or until cooked.
- While meat is grilling, place red chile, lime juice, fish sauce, peanut butter, peanuts, and green onions in a small saucepan and heat.
Nutrition Facts : Calories 231, Fat 20.6, SaturatedFat 11.3, Sodium 1492.8, Carbohydrate 9.7, Fiber 2.1, Sugar 3.5, Protein 5.9
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