Fish Kebabs With Low Fat Tartar Sauce Food

GRILLED FISH KEBOBS WITH PARSLEY AND GARLIC BUTTER

Grilled Fish Kebobs with Parsley and Garlic Butter image

Provided by Giada De Laurentiis Bio & Top Recipes

Time 1h58m

Yield 4 to 6 servings

Number Of Ingredients 14

Ingredients

1 (12-ounce) center-cut, skinless salmon steak, cut into 1/2-inch cubes (about 20 pieces)
1 (12-ounce) center-cut, skinless halibut steak, cut into 1/2-inch cubes (about 20 pieces)
1 (12-ounce) skinless tuna steak, cut into 1/2-inch cubes (about 20 pieces)
1/2 cup extra-virgin olive oil
1 large lemon, zested and juiced
3 garlic cloves, minced
1 cup chopped fresh flat-leaf parsley
3 tablespoons coarsely chopped fresh thyme leaves
1 teaspoon kosher salt, plus extra for seasoning
1/2 teaspoon freshly ground black pepper, plus extra for seasoning
1 stick unsalted butter, at room temperature
4 cloves garlic, minced
2 tablespoons chopped fresh flat-leaf parsley
Kosher salt and freshly ground black pepper

Steps:

Kebobs: Put the salmon, halibut and tuna in a resealable plastic bag. In a medium bowl whisk together the olive oil, lemon zest, lemon juice, garlic, parsley, thyme, salt, and pepper. Pour the oil mixture over the fish and seal the bag. Refrigerate for 30 minutes. Thread each skewer with 2 pieces of salmon, 2 pieces of halibut and 2 pieces of tuna, alternating the fish on the skewers.
Butter: In a small bowl, mix together the butter, garlic and parsley. Season with salt and pepper, to taste. Transfer the butter to the center of a 6-inch-square piece of plastic wrap. Fold the plastic over the butter and form it into a log, about 4-inches long and 1 1/2 inches in diameter. Refrigerate until firm, about for 1 hour. Slice the butter into 1/4 to 1/2-inch thick slices and transfer them to a plate.
Put a grill pan over medium-high heat or preheat a gas or charcoal grill. Season the fish with salt and pepper, to taste, and grill the skewers until opaque, about 3 to 4 minutes on each side. Arrange the skewers on a platter and serve the butter alongside.

LIGHT TARTAR SAUCE

Light Tartar Sauce image

Make and share this Light Tartar Sauce recipe from Food.com.

Provided by Northern_Reflectionz

Categories < 15 Mins

Time 4m

Yield 1 cup

Number Of Ingredients 5

Ingredients

2/3 cup low-fat yogurt
1/4 cup minced pickles or 1/4 cup relish
2 tablespoons light mayonnaise
1 teaspoon vinegar
1 teaspoon Dijon mustard

Steps:

Combine all ingredients.
Store in refrigerator.

Nutrition Facts : Calories 211.7, Fat 12.7, SaturatedFat 3.2, Cholesterol 20.3, Sodium 723.1, Carbohydrate 15.2, Fiber 0.6, Sugar 13.3, Protein 9.2

LOW-FAT TARTAR SAUCE

Low-Fat Tartar Sauce image

"I like to whip up a batch of this creamy tartar sauce whenever I plan to serve fish or seafood," relates Laura Letobar of Livonia, Michigan. "You'll be delighted with its excellent flavor."

Provided by Taste of Home

Time 10m

Yield 1 cup.

Number Of Ingredients 7

Ingredients

1/2 cup nonfat plain yogurt
1/4 cup fat-free mayonnaise
1 tablespoon sweet pickle relish, drained
2 teaspoons dried minced onion
1 teaspoon dried parsley flakes
1 teaspoon Dijon mustard
2 drops hot pepper sauce

Steps:

In a small bowl, combine all ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 9 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 43mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.

LOW-FAT TARTAR SAUCE

Low-fat Tartar Sauce image

Make and share this Low-fat Tartar Sauce recipe from Food.com.

Provided by Chris from Kansas

Categories Sauces

Time 5m

Yield 1 cup

Number Of Ingredients 7

Ingredients

1/2 cup light sour cream
1/4 cup fat-free mayonnaise or 1/4 cup light mayonnaise
1 tablespoon sweet pickle relish, drained
2 teaspoons dried onion flakes
1 teaspoon dried parsley flakes
1 teaspoon Dijon mustard
2 drops hot pepper sauce

Steps:

In a small bowl, combine all ingredients.
Cover and refrigerate until serving.

FISH DIP TARTAR SAUCE

Fish Dip Tartar Sauce image

Make and share this Fish Dip Tartar Sauce recipe from Food.com.

Provided by AlleeH

Categories < 15 Mins

Time 5m

Yield 2 3/4 cups, 5-10 serving(s)

Number Of Ingredients 3

Ingredients

1/4 cup dill
2 cups mayonnaise
1/2 relish

Steps:

Add ingredients together and mix them up.
Serve with Fish any Type but I find just Fish Sticks are the best.

Nutrition Facts : Calories 366.8, Fat 31.4, SaturatedFat 4.6, Cholesterol 24.4, Sodium 668.6, Carbohydrate 22.5, Sugar 6, Protein 0.9

SWEET TARTAR SAUCE

Sweet Tartar Sauce image

Only 4 ingredients. Since I'm the only one who eats tartar sauce in my house, I just make this small amount at a time, but recipe can easily be doubled. I've been told that I like my tartar sauce sweeter than most, so this recipe probably isn't for everyone.

Provided by mailbelle

Categories Sauces

Time 5m

Yield 1/2 cup, 2 serving(s)

Number Of Ingredients 4

Ingredients

1/2 cup mayonnaise
1 1/2 tablespoons finely minced onions
1 tablespoon sweet pickle relish
1 1/2 teaspoons sugar

Steps:

Combine all ingredients in a small bowl.
Cover and chill.

Nutrition Facts : Calories 254.1, Fat 19.7, SaturatedFat 2.9, Cholesterol 15.3, Sodium 478.9, Carbohydrate 20.5, Fiber 0.2, Sugar 9.4, Protein 0.6

FAT FREE TARTAR SAUCE

Fat Free Tartar Sauce image

This is a wonderful creamy tartar sauce. Reduced fat mayonnaise can be substituted for the fat free mayonnaise.

Provided by CARALUCY

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tartar Sauce

Time 10m

Yield 12

Number Of Ingredients 4

Ingredients

½ cup fat-free mayonnaise
2 tablespoons sweet pickle relish
1 large green onion, chopped
1 ½ teaspoons red wine vinegar

Steps:

Mix together the mayonnaise, sweet pickle relish, green onion, and red wine vinegar. For best results, refrigerate for 1 hour before serving.

Nutrition Facts : Calories 10.8 calories, Carbohydrate 3.1 g, Fiber 0.1 g, Sodium 90.6 mg, Sugar 2.1 g

FISH KEBABS WITH LOW FAT TARTAR SAUCE

Fish Kebabs With Low Fat Tartar Sauce image

Tasty healthy and quick fish dish. Great for busy nights when you still want to eat well. If you don't have skewers, or don't want to use them, just put the fish cubes in a baking dish or on foil and cook as directed anyway!

Provided by dale7793

Categories Sauces

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

500 g boneless firm white fish fillets
2 teaspoons lemon-pepper seasoning
1/2 cup low-fat mayonnaise
2 tablespoons chopped fresh parsley
2 teaspoons capers, finely chopped
1 tablespoon finely chopped gherkin pickle
1 teaspoon grated fresh lemon rind
1 tablespoon lemon juice

Steps:

Cut fish into 2 5cm pieces and thread onto 8 soaked bamboo skewers.
Sprinkle skewers with lemon-pepper seasoning and cook under a hot griller/broiler until golden and cooked through.
Turn once or twice during cooking.
To make the sauce, combine all the sauce ingredients in a small bowl and mix well.
Serve fish with steamed vegetables, salad or oven-baked potato wedges and the tartar sauce.

Nutrition Facts : Calories 114.7, Fat 1.7, SaturatedFat 0.3, Cholesterol 83.8, Sodium 133.2, Carbohydrate 0.6, Fiber 0.2, Sugar 0.1, Protein 23

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