Southwest Chicken Salad With Creamy Avocado Cilantro Lime Dressing Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWEST CHICKEN SALAD WITH CREAMY AVOCADO CILANTRO LIME DRESSING



Southwest Chicken Salad with Creamy Avocado Cilantro Lime Dressing image

This delicious and easy-to-make Southwest Chicken Salad is flavored with my homemade Creamy Avocado Dressing. It is topped off with beans, corn, scallions, cherry tomatoes, and cheddar cheese. You can use leftover or rotisserie chicken for a meal-worthy weeknight dinner, or if you have time, cook your own chicken.

Provided by Aysegul Sanford

Categories     Salad

Time 50m

Number Of Ingredients 16

1 ½ teaspoon kosher salt
¾ teaspoon black pepper
1 teaspoon sweet paprika
1 teaspoon ground cumin
6 tablespoons olive oil
3 bone-in chicken breasts ((14-15 oz each), patted dry)
6 cups leafy salad greens or romaine lettuce (rinsed and spin-dried)
1 15-oz black beans, drained and rinsed
1 15 oz. of corn, drained and rinsed
3 mini peppers (rinsed and thinly sliced)
1 jalapeno pepper (seeded or not - based on your heat preference - sliced thinly)
4 scallions (sliced thinly - both white and green parts)
1 cup cherry tomatoes (washed and sliced)
1 cup fresh cilantro leaves (rinsed (optional))
½ cup cheddar cheese (shredded)
1 cup of Creamy Avocado Cilantro Lime Dressing

Steps:

  • To cook the chicken: Preheat the oven to 425 degrees F. Mix salt, pepper, paprika, ground cumin in a small bowl. Drizzle chicken with olive oil and sprinkle with the spice mixture on both sides. Place it on a sheet pan and roast for 30-35 minutes or until it registers 165 degrees F when a thermometer inserted in the middle of a breast. Remove from the oven and set it aside to cool for 10 minutes.
  • To assemble the salad: Place salad greens, black beans, corn, peppers, jalapeno pepper, scallions, tomatoes, and cilantro in a large salad bowl.
  • Drizzle it with the creamy avocado dressing. Give it a gentle toss to make sure that everything is thoroughly mixed.
  • Cut the now-cooked and rested chicken in small cubes (or slices) and add it in the salad.
  • Sprinkle with shredded cheddar cheese and serve.

Nutrition Facts : Calories 512 kcal, Sugar 3 g, Sodium 1061 mg, Fat 39 g, SaturatedFat 10 g, Carbohydrate 7 g, Fiber 3 g, Protein 34 g, Cholesterol 102 mg, ServingSize 1 serving

SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY



Southwestern Salad With Avocado Dressing Recipe by Tasty image

Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato

Provided by Merle O'Neal

Categories     Lunch

Time 30m

Yield 5 servings

Number Of Ingredients 15

1 avocado, halved
1 clove garlic
½ teaspoon salt
½ teaspoon pepper
¼ cup olive oil
1 tablespoon fresh cilantro
1 lime, juiced
1 head lettuce, chopped
1 cup bell pepper, chopped
¼ cup fresh cilantro
15 oz black beans, 1 can
½ cup red onion, chopped
15 oz corn, 1 can
¼ cup scallion
¾ cup tomato, chopped

Steps:

  • Add all dressing ingredients to a blender, blend until smooth.
  • In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
  • Top with prepared dressing; toss to coat.
  • Enjoy!

Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams

More about "southwest chicken salad with creamy avocado cilantro lime dressing food"

SOUTHWEST CHICKEN SALAD WITH CILANTRO LIME DRESSING
southwest-chicken-salad-with-cilantro-lime-dressing image
Web Jul 8, 2020 This Southwest Chicken Salad has the best baked chicken on a bed of lettuce, beans, corn, tomato, avocado, and onion. Top it …
From keytomylime.com
Reviews 5
Calories 558 per serving
Category Salad
  • To a large ziploc bag, add the Greek yogurt, taco seasoning, cumin, sea salt, olive oil, and chicken breasts. Close the ziploc and squeeze to move the chicken around and evenly coat in the yogurt marinade. Place in the refrigerator to marinate for 30 minutes.
  • Bake the chicken for 15 - 18 minutes, or until the chicken is cooked through and the internal temperature reads 165 F on a meat thermometer.


SOUTHWEST CHICKEN SALAD - DOWNSHIFTOLOGY
southwest-chicken-salad-downshiftology image
Web Jul 31, 2020 Southwest chicken salad is a hearty “main dish” kind of salad with bold flavors. Chicken breasts are marinated in cilantro lime …
From downshiftology.com
5/5 (13)
Total Time 6 hrs 20 mins
Category Salad
Calories 518 per serving
  • In a mixing bowl, whisk together two tablespoons of olive oil, with the lime juice, cilantro, garlic, chili powder, cumin, salt, and pepper. You can also pulse in a food processor until it's combined.
  • Combine the marinade and chicken fillets in a shallow dish or plastic bag. Marinate the chicken for 2-6 hours in the fridge.
  • When the chicken is done marinating, make the avocado dressing. Place all the dressing ingredients to a food processor and blend until creamy. Set aside.
  • Heat the remaining one tablespoon of olive oil in a large skillet over medium-high heat. Then sear the chicken for 4-5 minutes on each side, until they're golden brown and have reached an internal temperature of 160 degrees fahrenheit.


SOUTHWESTERN CHICKEN SALAD WITH CREAMY CILANTRO …
southwestern-chicken-salad-with-creamy-cilantro image
Web Mar 7, 2016 1 medium tomato diced 1/2 cup black beans rinsed 1/2 cup corn rinsed 1/4 cup cilantro for topping Creamy Cilantro Dressing: 1/2 …
From gimmedelicious.com
4.8/5 (23)
Category Salad
  • In a medium ziplock bag, place the chicken breasts, taco seasoning, cumin, salt, lime juice and olive oil. Shake until fully combine and chicken is coated. Allow to marinate for 10 minutes or up to 2 days in advance.
  • To cook chicken: heat a heavy skillet to medium/high heat (Be sure the skillet is very hot before adding chicken). Add 1 teaspoon oil of choice to skillet. Place the chicken on a skillet and cook for 4-5 minutes on each side. Allow chicken to rest in pan for at least 5 minutes before cutting.
  • To make the dressing: Place the sour cream (or greek yogurt), cilantro, lime juice, and salt in a blender or food processor. Pulse for a few seconds or just until the cilantro is fully chopped.</li>
  • To Assemble: Place the chopped romaine lettuce on the bottom of a salad plate. Top with avocado, chopped tomatoes, black beans, corn, cilantro, and sliced chicken. Top with cold creamy cilantro dressing just before serving. Enjoy!


SOUTHWEST CHICKEN SALAD WITH CILANTRO LIME DRESSING
southwest-chicken-salad-with-cilantro-lime-dressing image
Web May 12, 2017 A very healthy, easy, Southwestern Chicken Salad recipe with Cilantro Lime Dressing, it's gluten free and low carb too! Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Total Carbs: …
From noshtastic.com


SOUTHWEST CHICKEN SALAD WITH AVOCADO CILANTRO LIME …
southwest-chicken-salad-with-avocado-cilantro-lime image
Web Mar 24, 2021 a handful of cilantro 20g 3 tablespoons lime juice 1/4 cup yogurt 1/4 cup water 1 clove garlic 2 tablespoons olive oil salt and pepper to taste Cook ModePrevent your screen from going dark Instructions Make …
From everyday-delicious.com


GRILLED CHICKEN SOUTHWESTERN SALAD WITH CREAMY CILANTRO …
grilled-chicken-southwestern-salad-with-creamy-cilantro image
Web 1 bunch fresh cilantro, roughly chopped 2 garlic cloves, minced ¼ cup fresh squeezed lime juice 1 teaspoon agave ⅓ cup avocado oil Salt and pepper, to taste For the Salad: 8 cups chopped romaine lettuce 3 ears fresh …
From parsnipsandpastries.com


SOUTHWEST CHICKPEA SALAD + AVOCADO-LIME DRESSING
southwest-chickpea-salad-avocado-lime-dressing image
Web Cilantro How To Make Southwest Chickpea Salad Start by making the dressing first. To make the dressing, simply add the avocado, cumin, cilantro, lime, and water to a blender cup and puree until creamy. …
From simple-veganista.com


SOUTHWESTERN POWER SALAD WITH CREAMY CILANTRO LIME …
southwestern-power-salad-with-creamy-cilantro-lime image
Web Jan 30, 2017 Instructions. Pre-heat oven to 375 degrees Fahrenheit. On a large baking sheet toss together the sweet potato, olive oil, salt and pepper. Roast sweet potato until fork tender, about 30 minutes. Add all dressing …
From shelikesfood.com


SOUTHWEST SALAD (WITH CILANTRO LIME DRESSING!) - THE …
southwest-salad-with-cilantro-lime-dressing-the image
Web Jun 25, 2019 1 jalapeno pepper, seeded & diced 2 Tablespoons guacamole 2 Tablespoons sour cream 2 sprigs fresh cilantro ¼ cup tortilla strips ½ cup Mexican cheese, shredded 2 Tablespoons Cilantro Lime …
From thecozycook.com


SOUTHWEST CHICKEN SALAD WITH CREAMY CILANTRO LIME DRESSING
Web Jun 24, 2022 1 avocado, diced 1 cup sliced mini sweet peppers (or 1 bell pepper) ⅓ cup chopped cilantro Cilantro Lime Dressing:* 1 ½ cups cilantro leaves & stems 1 cup …
From herwholesomekitchen.com
Reviews 1
Category Salad
Author Joan Breckwoldt
Calories 454 per serving


15 CHICKEN TACO SALAD RECIPE WITH GREEK YOGURT - SELECTED RECIPES
Web Slow Cooker Chicken Taco Salad with Tangy Cilantro Lime Dressing. 4 hr 25 min. Sodium black beans, chicken breast, greek yogurt, romaine lettuce, frozen corn kernels. …
From selectedrecipe.com


SOUTHWESTERN CHOPPED SALAD WITH CILANTRO LIME DRESSING
Web Jan 11, 2014 Southwestern Chopped Salad with Cilantro Lime Dressing - A tex-mex style salad with an incredibly creamy Greek yogurt cilantro dressing!
From deliciasrec.net-freaks.com


EASY SOUTHWEST CHICKEN SALAD WITH A HOMEMADE CILANTRO LIME …
Web Mar 22, 2021 This Southwest Chicken Salad is a delicious salad made with seasoned chicken breast and bold flavors of the southwest. It's paired with a cilantro lime …
From savoryexperiments.com


SOUTHWEST SALAD WITH PEPPER JACK AND CREAMY AVOCADO DRESSING
Web Southwest Salad with Pepper Jack and Creamy Avocado Salsa Dressing is one of my most popular recipes OF ALL TIME! It is far more delicious than any restaurant salad at …
From aeorged.dynu.net


SOUTHWESTERN CHICKEN SALAD WITH A LOW FAT CREAMY DRESSING
Web A Chili Lime Southwestern Chicken Salad with a low fat and CREAMY Cilantro Chili Lime Dressing that doubles as a marinade! Skip to main content; Skip to primary …
From happywalas.net-freaks.com


SOUTHWEST SALAD WITH CILANTRO LIME DRESSING (QUICK & EASY!)
Web Aug 21, 2019 Prepare the salad dressing by combining 4 Tbsp lime juice, 1 tsp granulated garlic, 1 tsp honey, 1/2 tsp salt, 4 tbsp extra virgin olive oil, and 2 Tbsp …
From dontwastethecrumbs.com


SOUTHWEST SALAD WITH PEPPER JACK AND CREAMY AVOCADO DRESSING
Web This Southwest Salad is bursting with black beans, red bell peppers, tomatoes, fresh sweet corn, pepitas, Pepper Jack cheese, and bathed in Creamy Avocado Salsa Dressing. …
From carlsbadcravings.com


HEALTHY CREAMY AVOCADO CILANTRO LIME DRESSING - GIMME DELICIOUS
Web Instructions. Place all the ingredients In a food processor or blender. Process until smooth, stopping to scrape down the sides a few times. Thin the salad dressing out with about …
From gimmedelicious.com


EASY SOUTHWEST CHICKEN SALAD | A MIND "FULL" MOM
Web Aug 28, 2019 Southwest Chicken Salad Made with crisp romaine, corn, avocado, tomatoes, peppers, cheese, tortillas, grilled chicken and topped with a creamy Cilantro …
From amindfullmom.com


SOUTHWESTERN CHICKEN SALAD WITH A LOW FAT CREAMY DRESSING
Web Jul 12, 2020 Refrigerate the reserved untouched marinade to use as the dressing. Heat about one teaspoon of oil in a grill pan or skillet over medium-high heat and grill chicken …
From cafedelites.com


SOUTHWESTERN CHOPPED SALAD WITH CILANTRO LIME DRESSING
Web Jan 10, 2014 for the salad. To assemble the salad, place romaine lettuce in a large bowl; top with tomatoes, corn, black beans and cilantro. Pour the dressing on top of the …
From damndelicious.net


SOUTHWEST SALAD WITH CHIPOTLE CHICKEN AND CREAMY CILANTRO LIME …
Web Jan 9, 2021 Creamy Cilantro Lime Dressing Instructions Place the chicken in a large bowl. In a small bowl combine the chipotle powder, cumin, smoked paprika, oregano, …
From amycaseycooks.com


SOUTHWEST SALAD (WITH CILANTRO LIME DRESSING!) - THE COZY COOK
Web Jun 25, 2019 This Southwest Salad is loaded with seasoned chicken, black beans, corn, guacamole, sour cream, and more; then it’s drizzled with homemade Cilantro Lime …
From aemas.dynu.net


SOUTHWEST CHICKEN SALAD RECIPE - ALLRECIPES.COM
Web 2 days ago Combine avocado, sour cream, mayonnaise, water, lime juice, ranch seasoning, and salt in a food processor. Blend until smooth. Refrigerate until ready to …
From allrecipes.com


Related Search