AHI TUNA
Steps:
- Preheat grill.
- Place tuna in a glass bowl. Combine rest of ingredients and pour over the tuna. Marinate tuna for at least 1 hour.
- Place directly on hot grill for 1 minute or until desired doneness.
UNCLE BILL'S AHI AHI TUNA
A delightful tuna dish with a touch of heat from the Wasabi powder and black pepper, but oh, so good.
Provided by William Uncle Bill
Categories Tuna
Time 3m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a small casserole dish (in a microwave).
- Place tuna steaks into the melted butter and coat all sides.
- In a small bowl, mix together wasabi powder, coarse black pepper and granulated garlic powder.
- Sprinkle tuna steaks with wasabi mixture on all sides and lightly rub into the steaks with your fingers.
- Heat olive oil and any left over butter in a heavy-bottom frying pan on medium-high heat.
- Add tuna steaks and sear for 45 seconds, then turn over and sear for another 45 seconds.
- DO NOT OVERCOOK TUNA STEAKS.
- Just make sure that you have a light crust on each side.
- Let fish rest for 2 minutes before slicing.
- You may serve whole or cut into thin slices.
- Serve on cooked rice or Saffron Ratatouille.
- Then spoon some Lemon Basil Pesto over steaks.
- Purchase Ahi Ahi Tuna - yellow fin, this is the best.
Nutrition Facts : Calories 552, Fat 36.2, SaturatedFat 12, Cholesterol 116.8, Sodium 190.8, Carbohydrate 0.9, Fiber 0.2, Protein 53.3
SEARED BLACK & WHITE SESAME-CRUSTED AHI TUNA SLIDERS
Great party fare. These can be made ahead (roll tuna and chill overnight, covered; resume with cooking steps the following day). from Floridatable.com, this recipe is from Chef David Swhwadron, a Miami caterer.
Provided by Epi Curious
Categories High Protein
Time 14m
Yield 12 sliders, 12 serving(s)
Number Of Ingredients 7
Steps:
- Combine black and white sesame seeds in bowl. Dredge tuna in seed mix, rolling gently to cover completely.
- Heat olive and sesame oils in large nonstick pan over medium high heat. Reduce heat to medium and place tuna in pan, searing until white seeds are lightly browned, about 2 minutes. Turn carefully so seeds don't fall off. Cook 2 minutes more. Remove from heat and let rest a few minutes.
- Place tuna on bottom halves of rolls. Top each one with sweet wasabi ketchup. Cover with toll tops and serve.
Nutrition Facts : Calories 535.5, Fat 34.7, SaturatedFat 5.7, Cholesterol 43.4, Sodium 194.3, Carbohydrate 22.6, Fiber 5.1, Sugar 0.8, Protein 35.3
SEARED AHI TUNA
Make and share this Seared Ahi Tuna recipe from Food.com.
Provided by kyle martin
Categories Tuna
Time 17m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Brush tuna with olive oil and season each side with salt and pepper.
- Grill for 2 minutes on each side, remove from heat and slice in 16 1 oz medallions.
- In a mixing bowl, combine rice vinegar, salt, sugar, and both oils (sesame and soy).
- Pour dressing over Wakame, add chile peppers and toss.
- Sprinkle with sesame seeds.
- Boil balsamic vinegar and molasses in small,heavy pan overmedium heat.
- Reduce by half and cool.
- Combine olive oil, cilantro, salt and pepper to taste; blend in food processor until smooth.
- Strain through fine sieve.
- Keep refrigerated up to two days, but use at room temperature.
- Place a mound of Wakame salad on plate.
- Arrange tuna medallions around edges of Wakame.
- Drizzle olive oil and cilantro mixture on plate, then drizzle molasses mixture on plate.
Nutrition Facts : Calories 1735.1, Fat 163.6, SaturatedFat 23.7, Cholesterol 43.1, Sodium 87.8, Carbohydrate 36.7, Fiber 1.7, Sugar 29, Protein 29.3
ABSOLUTELY AMAZING AHI
This tantalizing appetizer mingles fresh ahi, avocado, cucumbers and spice and will impress the most knowledgeable food critic.
Provided by JULESKICKS2
Categories Appetizers and Snacks Seafood
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the tuna, cucumber, avocado, green onion, red pepper flakes and sesame seeds. Pour in the lemon juice, sesame oil and soy sauce, and stir carefully to blend so as not to mash the avocado. Place this bowl into a larger bowl that has been filled with ice. Chill in the refrigerator for 15 minutes, but no longer - the terrific freshness of the fish will be lost.
- Once chilled, remove the bowl from the ice, and invert onto a serving plate. Serve with toasted bread or your favorite crackers.
Nutrition Facts : Calories 154.7 calories, Carbohydrate 6.1 g, Cholesterol 25.5 mg, Fat 8 g, Fiber 3 g, Protein 15.8 g, SaturatedFat 1.2 g, Sodium 1227.2 mg, Sugar 1 g
EASIEST AHI TUNA EVER
I came up with this the first time I purchased an ahi tuna steak to make at home. For me, less is more when it comes to ahi because I really love the flavor of the fish. This recipe is super easy and it makes a great presentation over a baby spinach salad.
Provided by I Cook Therefore I
Categories Tuna
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Rub the steak with one tbs of the olive oil.
- Put the peppercorns on a plate and press the tuna steak into the peppercorns until it is coated.
- Sprinkle the steak with salt to taste.
- Heat the other tbs of olive oil in a non-stick pan on medium high heat.
- Cook the steak 2-3 minutes per side.
- Slice the steak into 1/4" slices and serve over salad or rice.
- Note: If you do not care for raw or rare fish this recipe is not for you. Cooking a tuna steak for 2-3 minutes per side will leave the middle quite rare, and barely warm. You could cook the fish longer until it is well done, but then you would basically spending a lot of money on a cut of fish that is meant to be served rare or raw. (IMHO!).
Nutrition Facts : Calories 537.5, Fat 22.3, SaturatedFat 4.3, Cholesterol 43.1, Sodium 88.5, Carbohydrate 64.8, Fiber 26.5, Sugar 0.6, Protein 37.4
BLACK AND BLUE AHI TUNA
This is one of the few recipes that DH makes and makes well. I'm not sure where he found the recipe but I had to post. It is so good!
Provided by KLBoyle
Categories Tuna
Time 32m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Heat olive oil in saucepan and saute peppers and onion with salt, pepper and oregano.
- In a small bowl mix all spices for tuna and season steaks on all sides. About 2 minute per side.
- Heat skillet on high and sear tuna on all sides in olive oil.
- In a bowl combine ingredients for mustard sauce.
- To serve slice tuna 1/4 inch thick and top with sauce and vegetables.
Nutrition Facts : Calories 205.7, Fat 13.4, SaturatedFat 1.7, Sodium 3792.7, Carbohydrate 16.1, Fiber 5.4, Sugar 5.4, Protein 9.8
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