Sugar Free Low Fat Apple Cranberry Bread Food

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LOW FAT CRANBERRY NUT BREAD



Low Fat Cranberry Nut Bread image

This bread is low fat, tart, and not very sweet. You may want to increase sugar if you like sweet breads.

Provided by Chef_Ania

Categories     Quick Breads

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 11

2 cups all-purpose flour
1/2 cup sugar
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
3/4 cup orange juice
1 tablespoon orange zest
2 tablespoons vegetable oil
1 egg
1 1/2 cups cranberries
1/2 cup walnuts (optional)

Steps:

  • Preheat oven to 350.
  • Mix all ingredients until well blended.
  • Bake in 9 x 5 loaf pan for 55 minutes.

Nutrition Facts : Calories 221.2, Fat 4.4, SaturatedFat 0.7, Cholesterol 26.4, Sodium 302.1, Carbohydrate 41.4, Fiber 1.8, Sugar 15.3, Protein 4.3

LOW FAT APPLE BREAD



Low Fat Apple Bread image

I made Secret's Apple Bread, but I made so many changes that I decided to post it as a separate recipe! This bread is very moist and does not suffer from having the fat removed. It is a chunky homey sort of bread that is high in fiber too! Also makes fantastic muffins or mini-muffins.

Provided by dale7793

Categories     Quick Breads

Time 1h35m

Yield 15 serving(s)

Number Of Ingredients 12

1 1/2 cups plain flour
1 1/2 cups whole wheat flour
1 1/2 teaspoons cinnamon
1 teaspoon baking soda
1 teaspoon salt
1/2 teaspoon baking powder
1 egg
4 egg whites
1 1/2 cups sugar
1 cup applesauce (unsweetened)
1 tablespoon vanilla essence
3 diced apples, with skins (granny smith or similar)

Steps:

  • Mix the flours, cinnamon, baking soda, salt and baking powder together in a medium bowl.
  • In a large bowl beat the egg and whites, sugar, applesauce and vanilla.
  • Stir in the dry ingredients, followed by the apples.
  • Stir until just combined.
  • I baked this in a slightly larger than normal, lightly greased, loaf pan and had enough mix left over for 8 mini-muffins.
  • This mix makes great muffins as well as the apple bread.
  • Cook muffins for about 20-30 minutes or until done in a 350 degree oven.
  • Bake the loaf for 1 hour in a 350 degree oven.

LOWER FAT CRANBERRY APPLE CRISP



Lower Fat Cranberry Apple Crisp image

This is a remake using less fat that I found on the Florida Herald Tribune website. Love to get the same taste using less fat! NOTE: finally got around to making this, and for my taste it is way too tart. I would either add more sugar to the cranberries or use dried to begin with. I'd forgotten just how tart fresh cranberries can be!

Provided by Julie in SoCal

Categories     Dessert

Time 1h15m

Yield 1 crisp, 9 serving(s)

Number Of Ingredients 9

1 cup quick-cooking oatmeal
1/2 cup oat flour or 1/2 cup whole wheat flour
1/2 cup brown sugar
1 teaspoon cinnamon
3 tablespoons butter, melted
1 tablespoon water
1 (12 ounce) package fresh cranberries, chopped (3 cups)
5 cups apples, chopped (5 large)
1/2 cup sugar

Steps:

  • Spray a 9-by-9-inch pan with nonstick cooking spray and set aside. Preheat the oven to 350°F
  • Combine the oatmeal, flour, brown sugar and cinnamon. Pour the butter and water over the oatmeal mixture. Stir and work with hands until well combined and crumbly. Set aside.
  • Combine the cranberries, apples and sugar. Pour into the prepared pan. Sprinkle crumbs evenly over the top.
  • Bake for 50 to 60 minutes, or until the apples in the center are done. The top should be browned and the edges bubbling. Makes 9 servings.
  • Each serving contains approximately -- Revised Recipe: 219 calories; 5 gm fat; 10 mg cholesterol; 43 mg sodium; 44 gm carbohydrates; 2 gm protein; 4 gm fiber.

LOW FAT APPLE BREAD



Low Fat Apple Bread image

Make and share this Low Fat Apple Bread recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Quick Breads

Time 1h30m

Yield 2 loaf breads

Number Of Ingredients 11

1 cup applesauce (chunky or smooth)
3 eggs
2 cups sugar (if using sweetened applesauce, use only 1-1/2 cups of sugar, for a less sweet taste)
1 -2 teaspoon vanilla
3 cups apples (shredded or finely diced)
3 cups flour
2 teaspoons cinnamon
1/4 teaspoon nutmeg
1 teaspoon baking soda
1 teaspoon salt
1 1/2 cups nuts (chopped) (optional)

Steps:

  • Set oven to 325 degrees F.
  • Set oven rack to second-lowest position.
  • Grease two 9 x 5-in loaf pans or use mini loaf pans.
  • Grate the apples; set aside, cover with plastic wrap to prevent browning.
  • In a large bowl, combine the applesauce, eggs, sugar and vanilla.
  • Sift togethe the flour, cinnamon, baking soda and salt.
  • By hand mixing with a wooden spoon mix the dry ingredients to the applesauce mixture.
  • Add in the shredded apples and the nuts (if using).
  • Transfer mixture to the prepared loaf pans.
  • Bake for 75 mins or until loaf breads test done.
  • Sprinkle with sugar if desired before slicing loafs.
  • If desired you may replace the applesauce with 1 cup of vegetable or canola oil, but will increase the fat!

Nutrition Facts : Calories 1772.2, Fat 9.7, SaturatedFat 2.8, Cholesterol 279, Sodium 1942.3, Carbohydrate 397.4, Fiber 12.5, Sugar 220.3, Protein 29.6

SKINNY CRANBERRY-NUT BREAD



Skinny Cranberry-Nut Bread image

50% less fat • 23% fewer calories than the original recipe. Here's a sweet bread that won't bog you down.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 2h25m

Yield 32

Number Of Ingredients 15

1 1/2 cups Gold Medal™ all-purpose flour
1 1/2 cups Gold Medal™ whole wheat flour
1 1/4 cups sugar
2 teaspoons baking powder
1 teaspoon salt
1 teaspoon ground ginger
1/4 teaspoon baking soda
3/4 cup fat-free (skim) milk
1/2 cup real maple syrup
1/3 cup canola oil
2 teaspoons vanilla
2 egg whites
1 egg
2 cups fresh or frozen (thawed and drained) cranberries, coarsely chopped
1/2 cup chopped pecans, toasted*

Steps:

  • Heat oven to 350°F. Grease bottoms only of 2 (8x4-inch) loaf pans with shortening or cooking spray. In large bowl, mix flours, sugar, baking powder, salt, ginger and baking soda until well blended.
  • In medium bowl, stir milk, maple syrup, oil, vanilla and eggs until well blended. Stir into flour mixture until well mixed. Stir in cranberries and pecans. Spoon batter evenly into pans.
  • Bake 55 to 60 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaves from pans; remove from pans to cooling racks. Cool completely, about 1 hour. Wrap tightly and store in refrigerator.

Nutrition Facts : Calories 130, Carbohydrate 21 g, Cholesterol 5 mg, Fat 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Slice, Sodium 125 mg, Sugar 12 g, TransFat 0 g

DIABETIC CRANBERRY NUT BREAD



Diabetic Cranberry Nut Bread image

Here's a low sugar cranberry nut bread with raisins and walnuts for those who want to indulge safely. Enjoy! Nutrition facts: 142 calories, 24g carbs, 3g protein, 4g fat, 55mg sodium, 120mg potassium, 18mg cholesterol Exchanges: 1 bread, 1/2 fruit, 1 fat

Provided by BB2011

Categories     Healthy

Time 55m

Yield 1 loaf pan, 15 serving(s)

Number Of Ingredients 11

1 cup whole wheat flour
1 cup unbleached all-purpose flour
1/4 cup sugar
1 tablespoon baking powder
2 teaspoons grated orange rind
1 cup orange juice
2 tablespoons vegetable oil
1 egg
1 cup cranberries, chopped
1/3 cup raisins
1/3 cup walnuts, chopped

Steps:

  • Combine the flours, sugar, baking powder, and orange rind in a mixing bowl. Add the remaining ingredients and stir to blend well.
  • Pour into a greased 9x5 inch load pan. Bake at 350F for 45 to 50 minutes. Cool for 6 minutes before removing from the pan.
  • Cool thoroughly on a wire rack. Store in a plastic bag or aluminum foil for at least one day before slicing.

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