South Carolina Greens Omac Food
SOUTH CAROLINA GREENS OMAC
This is a great way to add vegies to your OAMC! Use this basic recipe for any kind of greens collard, mustard, turnip or kale! Greens cook down to NOTHING if you think you have enough buy one more! If you hate the STINK of cooking greens try this little trick add several WHOLE pecans in the shell to the pot the entire time it cooks- it does help cut down the smell. simple throw away when ready to eat!
Provided by Shawn C
Categories Greens
Time 4h30m
Yield 10-12 serving(s)
Number Of Ingredients 8
Steps:
- place ham hocks, salt pork (aka. fat back), salt, pepper, onion in the largest stock pot you have and fill pot half way with water. bring to a boil.
- let cook at a low boil for at least one hour before adding greens.
- chop or tear greens if desired. once greens are added sprinkle sugar over greens and let cook down until almost all greens are under water. if more water is needed add it. let simmer for 2-3 hours (we cook it out side on the porpane burner).
- turn off heat remove hocks and salt pork. eat with hot pepper vinegar or let cool completely and place into freezer bags making sure greens are covered with the pot liquor they cooked in to prevent freezer burn- plus can't waste all that flavor!
- label and freeze making sure to expel as much air as possible.
- after frozen thaw in fridge and then simple heat in a pot for your meal.
- wonderful flavor and so healthy for you.
Nutrition Facts : Calories 8.9, Sodium 233.1, Carbohydrate 2.2, Fiber 0.3, Sugar 1.1, Protein 0.2
More about "south carolina greens omac food"
SEVEN RECIPES EVERY S.C. COOK SHOULD KNOW
Web Jun 1, 2017 5 pounds collard greens, washed, cut and stems removed. 1 ham hock. Hot sauce or pepper vinegar (your favorite), to taste. In a …
From scliving.coop
Estimated Reading Time 6 mins
From scliving.coop
Estimated Reading Time 6 mins
SOUTHERN FRIED GREEN TOMATOES | GREENVILLE SC
Web Southern Fried Green Tomatoes, Greenville, South Carolina. 1,612 likes · 5 talking about this · 5,269 were here. Delicious southern food! Meat & three, awesome salads, burgers, seasonal veggies and...
From facebook.com
From facebook.com
A BEGINNER’S GUIDE TO CHARLESTON’S GULLAH-GEECHEE …
Web Nov 17, 2022 What sets it apart from more widely known Southern food like grits and collard greens, says Dennis, who is of Gullah descent, is seasonality and seafood. It has influenced classic Charleston dishes like …
From afar.com
From afar.com
20 SOUTH CAROLINA FOODS THE PALMETTO STATE IS KNOWN FOR
Web Jan 10, 2022 Learn what iconic foods South Carolina is known for, including Lowcountry boil, Carolina gold sauce, chicken bog, and more. Plus, get delicious Southern recipe inspiration.
From allrecipes.com
From allrecipes.com
STATE SYMBOLS AND ICONS: FOOD AND DRINK - SOUTH CAROLINA TOURISM
Web The state ranks second in the nation in collard green production, with Lexington County holding the top spot among the South Carolina counties. Nutritionally, greens pack a …
From discoversouthcarolina.com
From discoversouthcarolina.com
SOUTH CAROLINA | WHOLE FOODS MARKET
Web Columbia, SC. City Roots, South Carolina’s first urban farm, grows organic food in the heart of Columbia. Their aim is to grow high-quality products while educating the …
From wholefoodsmarket.com
From wholefoodsmarket.com
SOUTHERN, LOWCOUNTRY, GULLAH OR SOUL - SOUTH CAROLINA TOURISM
Web Lowcountry Cooking. Frogmore Stew is a South Carolina dish made with shrimp, sausage, corn and new potatoes. While West African cooking culture forms the foundation of …
From discoversouthcarolina.com
From discoversouthcarolina.com
GLORY IN A CAN | SOUTHERN FOODWAYS ALLIANCE
Web Find a cannery Charna and Williams traveled to Effingham, South Carolina, to meet with brothers Henry Swink and Marion Swink, owners of McCall Farms. What they found …
From southernfoodways.org
From southernfoodways.org
‘EVERYTHING IS NATURAL AND TASTES SO GOOD’: MICROFARMS PUSH BACK ...
Web 2 hours ago After the Chicora-Cherokee community in North Charleston, South Carolina, was left without a grocery store for more than 10 years, Fresh Future Farm stepped in. …
From theguardian.com
From theguardian.com
LOCAL FARMS NEAR COLUMBIA, SC - LOCALHARVEST
Web Find local/organic food from farmers markets, family farms, CSAs, farm stands, ... South Carolina's first urban sustainable farm, is located on a three acre site tucked between a …
From localharvest.org
From localharvest.org
OAK III FARMS - MCCALL FARMS
Web Oak III Farms produces a variety of greens, soy, corn, wheat, greens beans and sweet potatoes on about 4,000 acres. McCall Farms partnered with Oak III 15 years ago, and …
From mccallfarms.com
From mccallfarms.com
GREENS | SOUTH CAROLINA ENCYCLOPEDIA
Web May 17, 2016 South Carolina has a long history of cooking greens–typically collards, turnip greens, and some wild leaf greens. Greens came to South Carolina from around …
From scencyclopedia.org
From scencyclopedia.org
HOW IT’S DONE: SOUTH CAROLINA COLLARD GREENS
Web Ingredients 1 tbsp. olive oil 1 cup white onion, chopped 6-8 cloves of garlic, chopped 3 cups chicken broth Smoked turkey (fully cooked leg, tail or neck) 32 oz. collard greens …
From discoversouthcarolina.com
From discoversouthcarolina.com
GREENS, GLORIOUS GREENS: DIG IN TO A PLATEFUL OF SC GOODNESS
Web The South Carolina diet is anchored by a variety of leafy greens, the most popular being mustard, turnip and the abundantly grown collard, named the official state vegetable in …
From discoversouthcarolina.com
From discoversouthcarolina.com
SOUTH CAROLINA: 10 REGIONAL FOOD FLAVORS YOU CAN'T MISS TASTING
Web Collard Greens. At South Carolina barbecue, soul food and even upscale farm-to-table restaurants, collards are slow-cooked with ham hocks for a smoky pork flavor, then …
From visittheusa.com
From visittheusa.com
FRESH GREENE'S - CAROLINA FOOD CO. | UNIVERSITY OF SOUTH CAROLINA
Web All-you-care-to-eat in the heart of campus: Russell House. Fresh Greene’s fuels success for tomorrow’s achievers. By sourcing fresh, healthy, organic, and local ingredients, we …
From chem.sc.edu
From chem.sc.edu
CELEBRATE SOUTH CAROLINA’S OFFICIAL STATE SNACK - SOUTH CAROLINA ...
Web Apr 23, 2021 South Carolina farmers usually begin harvesting green peanuts in July. The state honors many of its agricultural products with official designations: South Carolina’s …
From agriculture.sc.gov
From agriculture.sc.gov
13 CLASSIC FOODS ANYONE WHO GREW UP IN SOUTH CAROLINA LOVES
Web Dec 18, 2019 5. Hoppin' Johns. Flickr/ehpien. Most often thought of when New Year is approaching, this dish of black eyed peas and rice is a year-round South Carolina …
From onlyinyourstate.com
From onlyinyourstate.com
PARTAKE OF THE PALMETTO STATE: WHAT TO EAT IN SOUTH CAROLINA
Web A staple of Southern cooking, collard greens are ubiquitous in South Carolina, often found accompanying barbecue, meat ‘n threes, beans, cornbread and so many other dishes.
From foodnetwork.com
From foodnetwork.com
FRESH GREENE'S - CAROLINA FOOD CO. | UNIVERSITY OF SOUTH CAROLINA
Web Fresh Greene's. All-you-care-to-eat in the heart of campus: Russell House. Fresh Greene’s fuels success for tomorrow’s achievers. By sourcing fresh, healthy, organic, and local …
From sc.edu
From sc.edu
UNIVERSITY OF SOUTH CAROLINA ATHLETICS – OFFICIAL ATHLETICS WEBSITE
Web Jun 9, 2023 The Official Athletic Site of the University of South Carolina Athletics, partner of WMT Digital. The most comprehensive coverage of the South Carolina Gamecocks …
From gamecocksonline.com
From gamecocksonline.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love