Uchepos Food
UCHEPOS
These are simple tamale-like creations that require fresh new summer corn with a starch content higher than most of the corn available in the U.S. The following recipe comes from the state of Michoacan where the local corn is high in starch and, therefore, holds the simple corn mixture together in the corn husk just like a tamale, but without any other binding agents.
Provided by Food Network
Categories appetizer
Time 3h45m
Yield about 2 dozen uchepos, 6 to 1
Number Of Ingredients 3
Steps:
- Preparing the uchepos: Cut through each corncob at the thickest part, just above the base. Unwrap the leaves very carefully, trying to keep them whole, and trim off the points. Rinse the leaves and set them aside to drain.
- Cut the kernels from the cobs as near to the core as possible. You should have 4 cups of kernels.
- Put the kernels into the blender with the water and salt and grind them until they are very smooth. It will be much easier to do in 2 lots. You will have to keep stopping the blender and releasing the blades; but do not add more water.
- Making the uchepos: Smear a thin coating of the corn mixture over the broadest part of the cornhusk, allowing for turning down about 1 1/2-inches at the bottom broad part of the husk and about 3-inches high at the pointed top. Fold the sides of the husk together firmly. Turn up the pointed end of the leaf and fold the broader over it.
- Cooking the uchepos: The most convenient way to cook uchepos is with a conventional steamer. Fill the bottom of the steamer with water up to the level indicated and bring it to a boil. Line the top of the steamer with cornhusks, covering the bottom and sides well. Stack the uchepos upright. For the best results, they should be packed firmly but not too tightly, because the husks swell out as the dough cooks.
- Cover the uchepos with more cornhusks. Cover the top of the steamer with a thick cloth ¿ a piece of old toweling is best ¿ to absorb the condensation from the lid of the steamer. Cover the steamer with a tightly fitting lid.
- As the water in the bottom part comes to a boil, put a coin into it, put the top part of the steamer on, and let the uchepos cook for about 2 1/2 to 3 hours over a medium flame. Keep the water bubbling, but not boiling violently. That is the reason for the coin. You will be able to hear it dancing about, and it will tell you if the water goes off the boil or is getting dangerously low. It the water is allowed to go off the boil the uchepos will be heavy. Keep a kettle of water simmering so that you can refill the steamer when necessary.
- To test the uchepos for doneness, remove 1 from the center, and 1 from the side of the steamer. As you open the husks, the dough should come away easily from the husks and be completely smooth. To make doubly sure, open up the uchepos and see if they are spongy and well cooked throughout.
UCHEPOS
These are simple tamale-like creations that require fresh, new summer corn with a starch content higher than most of the corn available in the U.S. The following recipe comes from the state of Michoacan where the local corn is high in starch and therefore, holds the simple corn mixture together in the corn husk just like a tamale, but without any other binding agents. I like these because there is no lard or fat added kind of like diet tamales. This is a recipe I found online by Dianna Kennedy. It is exactly how I learned how to make them from my husband's aunt--90+ years old from Michoacan.
Provided by CunSwim
Categories Corn
Time 3h45m
Yield 2 Dozen
Number Of Ingredients 3
Steps:
- Preparing the uchepos:.
- Cut through each corncob at the thickest part, just above the base. Unwrap the leaves very carefully, trying to keep them whole, and trim off the points. Rinse the leaves and set them aside to drain.
- Cut the kernels from the cobs as near to the core as possible. You should have 4 cups of kernels.
- Put the kernels into the blender with the water and salt and grind them until they are very smooth. It will be much easier to do in 2 lots. You will have to keep stopping the blender and releasing the blades; but do not add more water.
- Making the uchepos: Smear a thin coating of the corn mixture over the broadest part of the cornhusk, allowing for turning down about 1 1/2-inches at the bottom broad part of the husk and about 3-inches high at the pointed top. Fold the sides of the husk together firmly. Turn up the pointed end of the leaf and fold the broader over it.
- Cooking the uchepos: The most convenient way to cook uchepos is with a conventional steamer. Fill the bottom of the steamer with water up to the level indicated and bring it to a boil. Line the top of the steamer with cornhusks, covering the bottom and sides well. Stack the uchepos upright. For the best results, they should be packed firmly but not too tightly, because the husks swell out as the dough cooks.
- Cover the uchepos with more cornhusks. Cover the top of the steamer with a thick cloth a piece of old toweling is best to absorb the condensation from the lid of the steamer. Cover the steamer with a tightly fitting lid.
- As the water in the bottom part comes to a boil, put a coin into it, put the top part of the steamer on, and let the uchepos cook for about 2 1/2 to 3 hours over a medium flame. Keep the water bubbling, but not boiling violently. That is the reason for the coin. You will be able to hear it dancing about, and it will tell you if the water goes off the boil or is getting dangerously low. It the water is allowed to go off the boil the uchepos will be heavy. Keep a kettle of water simmering so that you can refill the steamer when necessary.
- To test the uchepos for doneness, remove 1 from the center, and 1 from the side of the steamer. As you open the husks, the dough should come away easily from the husks and be completely smooth. To make doubly sure, open up the uchepos and see if they are spongy and well cooked throughout.
- I serve them with sour cream and salsa, red or green, whatever you prefer.
Nutrition Facts : Calories 232.2, Fat 3.2, SaturatedFat 0.5, Sodium 42.3, Carbohydrate 51.4, Fiber 7.3, Sugar 8.7, Protein 8.7
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