Tvp Veggie Sausage Patties Food

VEGAN/VEGETARIAN SAUSAGE PATTIES

Steps:

• Stir together tvp and boiling water and set aside to soak for 5 minutes.
• Meanwhile, mix flour, flax, bran, and dry spices; stir to incorporate. Stir in tvp. In a measuring cup, measure out water; add liquid smoke directly to the cup and stir, if using (this way the smoke will be evenly distributed). Stir in other liquid ingredients, then add wet to dry; mix well. With your hands, form mixture into 2" balls and flatten slightly into patties.
• Fry in oil in an uncovered frying pan on medium heat, about 2 minutes per side (or until browned).
• Freeze leftovers (if you have any) and microwave 1-2 minutes to enjoy on busy weekday mornings.

VEGETARIAN SAUSAGE PATTIES

Steps:

• Boil water and add TVP, let sit 5 minutes.
• Measure dry ingredients in a bowl, stir to mix.
• Add TVP, mix well.
• Measure all liquid ingredients in a measuring cup (I use the one that had tvp in it.) Stir well. If you use warm water, the molasses and syrup mix better.
• Add wet to dry, stir well. If it's still sticky, stir in 1-2 tablespoons extra whole wheat flour.
• Shape in 2 inch balls.
• Heat oil over medium heat, and add sausage balls, flattening as desired. (Mom likes them fat, I like them thin.) Cook about 2 minutes per side.
• Freeze leftovers.

VEGAN BREAKFAST SAUSAGE

Steps:

• Mix TVP, vegetable broth, and flaxseed meal together in a large mixing bowl and let sit for 5 minutes. Add oats, yeast, flour, gluten, sage, black pepper, fennel seeds, garlic powder, thyme, smoked paprika, salt, and cayenne. Mix until well blended.
• Combine water, soy sauce, and maple syrup in a separate container and mix well. Add to the TVP mixture and combine into a slightly crumbly dough. Mix well to activate gluten and let dough sit for 5 minutes; dough should stiffen slightly and become less crumbly.
• Form into tablespoon-size balls and flatten slightly.
• Heat oil in a cast iron or nonstick frying pan over medium heat. Cook sausage patties in the hot oil until golden brown, about 5 minutes on each side.

TVP VEGGIE SAUSAGE PATTIES

Steps:

• Preheat oven to 400. Boil water and add seasonings. Combine TVP, flour and vital wheat gluten. Add broth to dry ingredients. Lightly oil muffin pan, and fill bottoms of cups with about 1/2" of mixture. Bake in 400 degree oven about 10-12 minutes until firm. When ready to use, fry until brown on both sides, or crumble for use in recipes. Makes 12-14 patties.