Tuscan Salmon Food

TUSCAN SALMON

Tuscan Salmon image

Make and share this Tuscan Salmon recipe from Food.com.

Provided by Mercy

Categories Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 teaspoon salt
1 teaspoon dry mustard
1 teaspoon dried thyme
1/2 teaspoon ground black pepper
4 (6 ounce) salmon steaks or 4 (6 ounce) salmon fillets
2 teaspoons honey
3 teaspoons olive oil, divided
8 cups spinach leaves
1/2 teaspoon minced peeled garlic
2 cups red seedless grapes, halved
1/2 cup dry red wine

Steps:

Combine salt, mustard, thyme and pepper; mix well.
Rub salmon fillets with honey and sprinkle with half the seasoning mixture.
Heat 2 teaspoons of olive oil in a nonstick skillet; brown both sides of salmon fillets.
Toss spinach and garlic with remaining 1 teaspoon oil in a 13x9x2-inch baking dish.
Place salmon on spinach, cover loosely with aluminum foil and bake at 300°F for 10 minutes.
Sauté grapes in skillet used to brown salmon.
Add wine bring to a boil, season to taste with remaining seasoning mixture; reduce by half.
Serve salmon on spinach; top with grape sauce.

Nutrition Facts : Calories 451.5, Fat 22.5, SaturatedFat 4.3, Cholesterol 100.3, Sodium 732.5, Carbohydrate 21.1, Fiber 2.4, Sugar 15.7, Protein 36.4

GRILLED TUSCAN SALMON

Grilled Tuscan Salmon image

Make and share this Grilled Tuscan Salmon recipe from Food.com.

Provided by Talarlo

Categories < 30 Mins

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 1/4 lbs salmon fillets
1/4 teaspoon salt
1/4-1/2 teaspoon crushed red pepper flakes
3 tablespoons olive oil
2 garlic cloves, minced
1/4 cup sun-dried tomato, chopped
1/4 cup white wine vinegar
2 tablespoons fresh basil, chopped

Steps:

Sprinkle salmon with salt and red pepper; drizzle with 2 Tbsp olive oil.
Whisk together garlic, tomatoes, vinegar, basil, and remaining olive oil in a small bowl; set aside.
Grill over medium heat 4 to 6 minutes on each side or until fish flakes easily with a fork.
Remove from grill and pour tomato marinade over fish and serve immediately.

TUSCAN SALMON WITH ROSEMARY ORZO

Tuscan Salmon with Rosemary Orzo image

Provided by Marge Perry

Categories Fish Dinner Rosemary Salmon Spring Summer Healthy Orzo Self Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 12

Ingredients

6 ounces orzo
2 teaspoon olive oil
1 1/2 cups chopped onion, divided
1 tablespoon chopped fresh rosemary
4 salmon fillets (5 ounces each), skin on
1/4 cup plus 1 tablespoon chopped fresh basil
1/4 teaspoon salt
1/8 teaspoon black pepper
2 cloves garlic, chopped
1 pint grape tomatoes, halved
1/4 cup pitted kalamata olives, sliced
2 tablespoons chopped fresh parsley

Steps:

Cook orzo as directed on package until al dente. Heat oil in a large nonstick skillet over medium heat. Cook 1/2 cup onion and rosemary until onion softens, 9 minutes. Combine with orzo in a bowl. Season salmon with 1 tablespoon basil, salt and pepper. Heat same skillet over medium-high heat. Cook salmon until golden, 5 minutes per side, flesh side down first; set aside. add garlic and remaining 1 cup onion to skillet; cook until soft, 2 minutes. Add tomatoes and olives; cook until tomatoes break up, 3 minutes. Remove skillet from heat; stir in parsley and remaining 1/4 cup basil. Season with salt and pepper. Serve fish over orzo; top with tomato mixture.

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